{"id":1048,"date":"2022-02-16T10:42:15","date_gmt":"2022-02-16T10:42:15","guid":{"rendered":"https:\/\/www.allencarr.com\/?post_type=author-profiles&#038;p=1048"},"modified":"2023-01-20T10:24:26","modified_gmt":"2023-01-20T10:24:26","slug":"emma-hudson","status":"publish","type":"author-profiles","link":"https:\/\/www.allencarr.com\/en-us\/authors\/emma-hudson\/","title":{"rendered":"Emma Hudson, MSc"},"content":{"rendered":"<section class=\"formatted-text \">\n\t<div class=\"container container--large\">\n\t\t<p><strong>Highlights<\/strong><\/p>\n<ul>\n<li>Senior Facilitator (helped an estimated 10,000 smokers)<\/li>\n<li>MSc in Mindfulness<\/li>\n<\/ul>\n<p><strong>Emma Hudson has been a Senior Facilitator with Allen Carr&#8217;s Easyway since 2005.<\/strong><\/p>\n<p>Emma smoked 50 cigarettes a day and finally quit using Allen Carr&#8217;s center in London in 1999. She was so impressed with his method she quitted drinking with Allen Carr in 2008.<\/p>\n<p>Emma\u2019s interest in mindfulness grew over her years as a facilitator, discovering Allen\u2019s method was routed in mindfulness. She assisted John Dicey and Allen Carr\u2019s Easyway with the writing of the book: The Easyway to Mindfulness which was published in 2017. She graduated with an MSc in Mindfulness Approaches from Bangor University and is now regarded as an experienced teacher of mindfulness, for both adults and children.<\/p>\n<p>Alongside her continued role as senior facilitator, Emma has worked with John Dicey to now present an 8-week mindfulness course for Allen Carr\u2019s Easyway.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n","protected":false},"author":1,"featured_media":1044,"template":"","class_list":["post-1048","author-profiles","type-author-profiles","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Emma Hudson, MSc - Allen Carr&#039;s Easyway<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/emma-hudson\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Emma Hudson, MSc - Allen Carr&#039;s Easyway\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.allencarr.com\/en-us\/authors\/emma-hudson\/\" \/>\n<meta property=\"og:site_name\" content=\"Allen Carr&#039;s Easyway\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-20T10:24:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16104106\/author-emma-hudson.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"695\" \/>\n\t<meta property=\"og:image:height\" content=\"599\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@allencarr\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"ProfilePage\"],\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/authors\\\/emma-hudson\\\/\",\"url\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/authors\\\/emma-hudson\\\/\",\"name\":\"Emma Hudson, MSc - 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