{"id":118652,"date":"2023-08-04T12:16:23","date_gmt":"2023-08-04T11:16:23","guid":{"rendered":"https:\/\/www.allencarr.com\/?post_type=author-profiles&p=118652"},"modified":"2023-08-04T12:19:46","modified_gmt":"2023-08-04T11:19:46","slug":"paul-melvin","status":"publish","type":"author-profiles","link":"https:\/\/www.allencarr.com\/en-us\/authors\/paul-melvin\/","title":{"rendered":"Paul Melvin"},"content":{"rendered":"
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As a kid, I pushed boundaries, hanging out with older crowds, impatient to grow up. I wanted to be just like my dad, who happened to be a smoker.<\/p>\n

At nine, I spent a night camping with friends. We\u2019d managed to get someone\u2019s older brother to buy us a pack of cigarettes. We lit them quickly, sitting in a row. We were all dizzy, but we felt like we were men and could soon smoke\u2026 without coughing.<\/p>\n

I left school and started work at 16 (finally, a man earning his own keep!). One day, sitting in my bedroom with my highly decorated Golden Virginia tin resting on my knee, I rolled a cigarette just like I\u2019d learned from my dad. Suddenly, a loud bang at the door broke my concentration, sending my tobacco flying.<\/p>\n

My neighbor stood at the front door ashen faced\u2026 He tried to tell me as calmly as possible that my dad was lying on the ground in the front garden! He\u2019d collapsed, after a massive heart attack. My father was 47 then, and from then was an ex-smoker\u2026. Just not in the way we\u2019d hoped\u2026<\/p>\n

Over the years, smoking developed into chain-smoking, something I couldn\u2019t have done without strong lungs. But my health soon suffered. I panicked frequently, wondering if I\u2019d even make it to the ripe age of 47.<\/p>\n

I searched for ways to quit. First method? Willpower. This didn\u2019t last a day. Next, I tried nicotine patches, but they weren\u2019t enough to satisfy my cravings. It felt like torture. I experimented with laser therapy, which involved firing a Flash Gordon-type laser gun into my ear. (Yes, I was that desperate.) The laser technique failed as well, leaving me in serious distress.<\/p>\n

When a family friend heard me coughing and spluttering, she suggested a \u201cQuit Smoking Guru\u201d to my mum. \u201cI used his program to quit,\u201d she said. \u201cMaybe Paul should go to one of his seminars.\u201d His name was Allen Carr.<\/p>\n

Enough was enough. I had to contact this guru.<\/p>\n

The day of my session, I woke up extra early to smoke as much as possible before \u2018quitting\u2019 cigarettes for good. I arrived at the center a bag of nerves armed with two packs and a healthy amount of skepticism. I\u2019d tried everything, and I knew the risks. What could this guy tell me that I didn\u2019t know already?<\/p>\n

I chain-smoked my way through the session. No health lectures. No \u201cjars of tar\u201d demonstrations. Instead, the facilitator focused on the reasons people smoke. I looked inward for nearly five hours, challenging why I turned to cigarettes. When asked to light my \u201cfinal cigarette,\u201d I viewed smoking in a completely new light.<\/p>\n

Now, that cigarette was no longer a friend who\u2019d helped me through thick and thin. It was an enemy\u2014an enemy who\u2019d quitted me from living my life freely. I smoked half of my last cigarette before stubbing it out for good, vowing to never light another.<\/p>\n

Within just a few smoke-free weeks, I was a new man. My lungs felt wonderful! Like back when I was 15. Allen Carr\u2019s method gave me a fresh outlook on life, and a vitality I hadn\u2019t known was possible. I used to think it was difficult to quit smoking, but now I understand how easy it can be, especially when equipped with the right knowledge and motivation.<\/p>\n

I decided to give back to the cause that had reinvigorated my life. After forming friendships with the facilitators and director at Allen Carr\u2019s Easyway, I became a trainee facilitator and ran my first session only 16 months later. I\u2019ll never forget changing 12 people\u2019s lives that same day.<\/p>\n

Within a few years, I had the opportunity to own the Allen Carr\u2019s Easyway Scotland franchise with Jim McCreadie, a colleague of mine. Since taking over, Jim and I have helped smokers all across the country find their way out of the trap and we can never hide our smiles after a job well done.<\/p>\n

Allen Carr\u2019s Easyway is a growing, worldwide family of amazing people who share a common goal: offering smokers an \u201cEasyway\u201d to walk away from their addiction to cigarettes for good. Thank you, Allen Carr. It is because of you I\u2019ve been able to live to, and beyond 47, and thrive with every minute.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n","protected":false},"author":9,"featured_media":118660,"template":"","class_list":["post-118652","author-profiles","type-author-profiles","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nPaul Melvin - Allen Carr's Easyway<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-melvin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paul Melvin - Allen Carr's Easyway\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-melvin\/\" \/>\n<meta property=\"og:site_name\" content=\"Allen Carr's Easyway\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-04T11:19:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/04121922\/paul-melvin.png\" \/>\n\t<meta property=\"og:image:width\" content=\"233\" \/>\n\t<meta property=\"og:image:height\" content=\"305\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@allencarr\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/authors\\\/paul-melvin\\\/\",\"url\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/authors\\\/paul-melvin\\\/\",\"name\":\"Paul Melvin - 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