{"id":52216,"date":"2022-05-20T12:20:05","date_gmt":"2022-05-20T11:20:05","guid":{"rendered":"https:\/\/www.allencarr.com\/?post_type=location&#038;p=52216"},"modified":"2025-10-29T14:14:14","modified_gmt":"2025-10-29T14:14:14","slug":"poole","status":"publish","type":"location","link":"https:\/\/www.allencarr.com\/en-us\/location\/poole\/","title":{"rendered":"Poole"},"content":{"rendered":"\n\n\n\t\t\t\n\t\n                            \n            \n\n\n<section class=\"content-with-image default\">\n    <div class=\"content-with-image__background u-background-white\">\n                                        <div class=\"container\">\n            <div class=\"content-with-image__columns\">\n                <div class=\"content-with-image__column\">\n                    <div class=\"content-with-image__content\">\n\n                                                    <h1 class=\"content-with-image__title\">Poole Center &#8211; Walking Field Lane<\/h1>\n                        \n\t\t\t\t\t\t                            <div class=\"content-with-image__rating\">\n                                                                    <div class=\"customer-rating customer-rating--left\">\n                \n        <div class=\"customer-rating__stars\" style=\"--perc: 80%\">\n            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n\n                            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n            \n                            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n            \n                            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n            \n                            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n                    <\/div>\n        <div class=\"customer-rating__stat\">\n            <span>Overall client rating 4.8<\/span>\n\n                                                                <span class=\"customer-rating__stat-count\">| <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/success-stories\/\">9,614 reviews<\/a><\/span>\n                                    <\/div>\n    <\/div>\n\n                                <\/div>\n                        \n                                                    <div class=\"content-with-image__description\">\n                                <p>We have been in Poole for over 40 years helping people to quit smoking, quit drinking, quit drugs, and lose weight without requiring willpower.<\/p>\n<p>We don\u2019t focus on the downsides of your addiction or issue \u2013 you know all about those already. Instead the seminar answers the question \u201cWhat\u2019s so great about it and why do I find it so hard to quit in spite of the obvious disadvantages?\u201d Understanding that is the key to being set free.<\/p>\n<p>The approach is simple, logical and can even help those who are not sure they want to quit.<\/p>\n<p>Whether you live or work in Bournemouth or Poole, in Christchurch, Bere Regis, Blandford Forum, Bridport, Broadstone, Brockenhurst, Cranborne, Charlton Marshall, Farnham, Ferdown, Fordingbridge, Horton Heath, Iwerne Minster, Lullworth, Lymington, Lyndhurst, Lythett, New Milton, Ringwood, Sandford, Sixpenny Handley, Sturminster Newton, Swanage, Wareham, Weymouth, Wimbrone Minster, Verwood or Yeovil our seminars in Poole our seminars can help you.<\/p>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content-with-image__cta\">\n\t\t\t\t\t\t\t\t<a href=\"#seminars\" target=\"\" alt=\"article url\" class=\"button content-with-image__cta-button\">Book your seminar now<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\n                <div class=\"content-with-image__column\">\n\t\t\t\t\t<picture class=\"content-with-image__media content-with-image__media--fill\" data-behaviour=\"geo-pictures\" data-geo-desktop-images=\"[]\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/05143734\/Location-Poole-Holiday-Inn.png\" media=\"(min-width: 2000px)\" data-ref=\"geo-picture-source-jumbo-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/05143734\/Location-Poole-Holiday-Inn-765x640.png\" media=\"(min-width: 1440px)\" data-ref=\"geo-picture-source-desktop-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/05143734\/Location-Poole-Holiday-Inn-382x320.png\" media=\"(min-width: 768px)\" data-ref=\"geo-picture-source-tablet-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/05143734\/Location-Poole-Holiday-Inn-191x213.png\" media=\"(min-width: 360px)\" data-ref=\"geo-picture-source-mobile-target\" \/>\n\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/05143734\/Location-Poole-Holiday-Inn-765x640.png\"\n\t\t\t\t\t\t\twidth=\"1248\"\n\t\t\t\t\t\t\theight=\"736\"\n\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\tclass=\"content-with-image__media-image u-no-lazy\"\n\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\tdata-ref=\"geo-picture-image-target\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/picture>\n\n\t\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\t<\/section>\n\n\n<section class=\"icon-block\">\n    <div class=\"container container--large icon-block__container\">\n                    <div class=\"icon-block__item\">\n                                    <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/images\/icon_medication_tablet.png\" alt=\"Icon for No substitutes or medications\"\/>\n                                <h4 class=\"icon-block__title\">No substitutes or medications<\/h4>\n            <\/div>\n                    <div class=\"icon-block__item\">\n                                    <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/images\/icon_duration.png\" alt=\"Icon for The seminar takes only 5-6 hours\"\/>\n                                <h4 class=\"icon-block__title\">The seminar takes only 5-6 hours<\/h4>\n            <\/div>\n                    <div class=\"icon-block__item\">\n                                    <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/images\/icon_50_million.png\" alt=\"Icon for 50 million helped worldwide\"\/>\n                                <h4 class=\"icon-block__title\">50 million helped worldwide<\/h4>\n            <\/div>\n                    <div class=\"icon-block__item\">\n                                    <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/images\/icon_willpower.png\" alt=\"Icon for  Requires no willpower\"\/>\n                                <h4 class=\"icon-block__title\"> Requires no willpower<\/h4>\n            <\/div>\n                    <div class=\"icon-block__item\">\n                                    <span class=\"icon-block__icon material-icons material-icons-outlined\">sentiment_very_satisfied<\/span>\n                                <h4 class=\"icon-block__title\">No bad withdrawal symptoms<\/h4>\n            <\/div>\n                    <div class=\"icon-block__item\">\n                                    <span class=\"icon-block__icon material-icons material-icons-outlined\">verified<\/span>\n                                <h4 class=\"icon-block__title\"><a href=\"\/help-and-faqs\/what-is-the-money-back-guarantee\/\" rel=\"noopener\" target=\"_blank\">90 day money back guarantee (seminars only excl. weight &#038; mindfulness)<\/a><\/h4>\n            <\/div>\n            <\/div>\n<\/section>\n\n<section class=\"formatted-text \">\n\t<div class=\"container container--large\">\n\t\t<p><a id=\"seminars\"><\/a><br \/>\n<iframe \n  id=\"stop-smoking-booking-iframe\"\n  src=\"https:\/\/booking.ace-council.com\/?source=Organic&#038;council=southampton&#038;type=smoking&#038;code=SouthamptonD\" \n  width=\"100%\" \n  style=\"border: none; width: 100%;\"\n  title=\"Stop Smoking Seminar Booking Form\"\n  scrolling=\"yes\"\n  height=\"850px\"\n><\/iframe><\/p>\n<style>\n  @media (max-width: 768px) {\n    #quit-smoking-booking-iframe {\n      height: 1125px;\n    }\n  }\n<\/style>\n<p><script>\n  window.addEventListener('message', function(event) {\n    if (event.data && event.data.frameHeight) {\n      var iframe = document.getElementById('quit-smoking-booking-iframe');\n      if (iframe) {\n        iframe.style.height = event.data.frameHeight + 'px';\n      }\n    }<\/p>\n<p>    if (event.data && event.data.action === 'scrollToTop') {\n      var iframe = document.getElementById('quit-smoking-booking-iframe');\n      if (iframe) {\n        iframe.scrollIntoView({ behavior: 'smooth', block: 'start' });\n      }\n    }\n  });\n<\/script><\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n\n\n\n\t\t\t\n\t\n\n\n\n<section class=\"content-with-image default\">\n    <div class=\"content-with-image__background u-background-white\">\n                                        <div class=\"container content-with-image--flip-content\">\n            <div class=\"content-with-image__columns\">\n                <div class=\"content-with-image__column\">\n                    <div class=\"content-with-image__content\">\n\n                                                    <h2 class=\"content-with-image__title\">What\u2019s included?<\/h2>\n                        \n\t\t\t\t\t\t\n                                                    <div class=\"content-with-image__description\">\n                                <p>The live group seminar is delivered by a fully qualified, highly experienced senior facilitator either at a center or online using zoom via a computer, tablet or smartphone.<\/p>\n<ul>\n<li>Live presentation and interaction with facilitator<\/li>\n<li>5-6 hours duration<\/li>\n<li>10 to 25 people attending<\/li>\n<li>Highest <a href=\"https:\/\/www.allencarr.com\/en-us\/help-and-faqs\/success-rate\/\">success rate<\/a><\/li>\n<li>Even more effective than our books or Online Video Programs<\/li>\n<li><a href=\"https:\/\/www.allencarr.com\/en-us\/help-and-faqs\/what-is-the-money-back-guarantee\/\">Money back guarantee<\/a><span style=\"font-weight: 400;\">*<\/span><\/li>\n<li>Facilitator support by phone &amp; email<\/li>\n<li>Free back up seminars for the few that require them<\/li>\n<li>We promise no scare tactics<\/li>\n<\/ul>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content-with-image__cta\">\n\t\t\t\t\t\t\t\t<a href=\"#seminars\" target=\"\" alt=\"article url\" class=\"button content-with-image__cta-button\">Book your seminar now<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\n                <div class=\"content-with-image__column\">\n\t\t\t\t\t<picture class=\"content-with-image__media content-with-image__media--keep-ratio\" data-behaviour=\"geo-pictures\" data-geo-desktop-images=\"[]\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17144658\/whats-included-1530x1280.jpg\" media=\"(min-width: 2000px)\" data-ref=\"geo-picture-source-jumbo-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17144658\/whats-included-765x640.jpg\" media=\"(min-width: 1440px)\" data-ref=\"geo-picture-source-desktop-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17144658\/whats-included-382x320.jpg\" media=\"(min-width: 768px)\" data-ref=\"geo-picture-source-tablet-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17144658\/whats-included-191x213.jpg\" media=\"(min-width: 360px)\" data-ref=\"geo-picture-source-mobile-target\" \/>\n\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17144658\/whats-included-765x640.jpg\"\n\t\t\t\t\t\t\twidth=\"1920\"\n\t\t\t\t\t\t\theight=\"1280\"\n\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\tclass=\"content-with-image__media-image u-no-lazy\"\n\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\tdata-ref=\"geo-picture-image-target\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/picture>\n\n\t\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\t<\/section>\n\n\n\n\n\n\n    <section class=\"testimonial-carousel  --remove-outer-pad u-background-off-white --remove-inner-pad layout_2\" data-swiper=\"carousel\" data-ref=\"carousel-slider-wrap-layout_2\">\n        <div class=\"container container--medium testimonial-carousel__intro\">\n                            <div class=\"testimonial-carousel__title\">\n                    <h2>A few success stories from Poole<\/h2>\n                <\/div>\n            \n            \n                    <\/div>\n        <div class=\"container container--medium container--no-sides-mobile\">\n            <div class=\"testimonial-carousel__swiper-outer\">\n                <div class=\"swiper testimonial-carousel__swiper\" data-behaviour=\"carousel-slider-layout_2\" data-available-countries=\"[&quot;GLOBAL&quot;]\">\n                    <div class=\"swiper-wrapper testimonial-carousel__swiper-wrapper\">\n                                                    <div class=\"swiper-slide testimonial-carousel__swiper-slide\" data-ref=\"carousel-slider-slide\" data-country=\"GLOBAL\">\n                                <div class=\"testimonial-carousel__columns\">\n                                                                            <div class=\"testimonial-carousel__column\">\n                                            <div class=\"testimonial-carousel__media\">\n                                                                                                                                                    \n                                                                                                <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/01\/09103355\/charlie-stop-smoking-testimonial-poole.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/01\/09103355\/charlie-stop-smoking-testimonial-poole.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/01\/09103355\/charlie-stop-smoking-testimonial-poole.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/01\/09103355\/charlie-stop-smoking-testimonial-poole.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/01\/09103355\/charlie-stop-smoking-testimonial-poole.jpg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                                        <\/div>\n                                    \n                                    <div class=\"testimonial-carousel__column\">\n                                        <div class=\"testimonial-carousel__content\">\n                                                                                        <div class=\"testimonial-carousel__top\">\n                                                \n                                                                                                    <div class=\"testimonial-carousel__quote\">\n                                                                                                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M6.971 2.702a4 4 0 00-3.175 2.879 7 7 0 00-.462 2.452 1.6 1.6 0 00.016.245q.016.1.049.446h3.567v6.278H0V9.215a9.95 9.95 0 011.934-6.566A7.4 7.4 0 016.974 0zm11.029 0a3.66 3.66 0 00-2.733 1.785 6.6 6.6 0 00-.933 3.515q0 .173.016.345a1.8 1.8 0 00.082.374h3.567v6.281h-7V9.215a11.54 11.54 0 011.635-6.12 6.7 6.7 0 015.367-3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                        \n                                                                                                                    <span class=\"testimonial-carousel__quote-excerpt\">\n                                                                <p>OMG. I was lucky enough to have Sam. She was absolutely fantastic. <\/p>\n                                                            <\/span>\n                                                        \n                                                        <span class=\"testimonial-carousel__quote-description\">\n                                                            <p>OMG. I was lucky enough to have Sam. She was absolutely fantastic. <\/p><br \/><p>I went through such a range of feelings, emotions, expectations, realisations. <\/p><br \/><p>She slowly, clearly and methodically covered everything I was thinking, worrying about, doubting\u2026.. how she did the whole day, chatting so engagingly, being so kind, understanding, inclusive, positive\u2026. huge hats off, she deserves a medal. <\/p><br \/><p>I came in positive, got quite emotional as I wasn\u2019t sure I was ready (I was, but I was an addict making excuses), became very nervous about failure, and now I\u2019m completely happy and ok and I genuinely don\u2019t want to smoke. <\/p><br \/><p>Sam \u2013 thank you. You were fantastic today and I feel relief that nicotine isn\u2019t in control anymore. <\/p><br \/><p>And god knows how, but that big monster isn\u2019t bullying me tonight (first night), I\u2019m completely ok with it. <\/p><br \/><p>I really feel like I have the tools to deal with this. Thanks so much.<\/p><br \/>\n                                                        <\/span>\n                                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M11.029 12.298a4 4 0 003.175-2.879 7 7 0 00.462-2.452 1.6 1.6 0 00-.016-.245q-.016-.1-.049-.446h-3.567V-.002H18v5.787a9.95 9.95 0 01-1.934 6.566A7.4 7.4 0 0111.026 15zM0 12.298a3.66 3.66 0 002.733-1.785 6.6 6.6 0 00.933-3.515q0-.173-.016-.345a1.8 1.8 0 00-.082-.374H.001V-.002h7v5.787a11.54 11.54 0 01-1.635 6.12 6.7 6.7 0 01-5.367 3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                    <\/div>\n                                                \n                                                                                                    <div class=\"testimonial-carousel__toggle\" data-behaviour=\"testimonial-toggle\">Read full review<\/div>\n                                                                                            <\/div>\n\n                                            <div class=\"testimonial-carousel__bottom\">\n                                                <div class=\"testimonial-carousel__bottom--left\">\n                                                                                                            <div class=\"testimonial-carousel__name\">\n                                                            <span>Charlie, Poole<\/span>\n                                                        <\/div>\n                                                    \n                                                                                                            <div class=\"testimonial-carousel__help\">\n                                                            <span>Smoking &#038; Vaping<\/span>\n                                                        <\/div>\n                                                                                                    <\/div>\n\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide testimonial-carousel__swiper-slide\" data-ref=\"carousel-slider-slide\" data-country=\"GLOBAL\">\n                                <div class=\"testimonial-carousel__columns\">\n                                                                            <div class=\"testimonial-carousel__column\">\n                                            <div class=\"testimonial-carousel__media\">\n                                                                                                                                                    \n                                                                                                <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09104446\/jonathan-stop-smoking-client-testimonial-poole.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09104446\/jonathan-stop-smoking-client-testimonial-poole.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09104446\/jonathan-stop-smoking-client-testimonial-poole.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09104446\/jonathan-stop-smoking-client-testimonial-poole.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09104446\/jonathan-stop-smoking-client-testimonial-poole.jpg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                                        <\/div>\n                                    \n                                    <div class=\"testimonial-carousel__column\">\n                                        <div class=\"testimonial-carousel__content\">\n                                                                                        <div class=\"testimonial-carousel__top\">\n                                                \n                                                                                                    <div class=\"testimonial-carousel__quote\">\n                                                                                                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M6.971 2.702a4 4 0 00-3.175 2.879 7 7 0 00-.462 2.452 1.6 1.6 0 00.016.245q.016.1.049.446h3.567v6.278H0V9.215a9.95 9.95 0 011.934-6.566A7.4 7.4 0 016.974 0zm11.029 0a3.66 3.66 0 00-2.733 1.785 6.6 6.6 0 00-.933 3.515q0 .173.016.345a1.8 1.8 0 00.082.374h3.567v6.281h-7V9.215a11.54 11.54 0 011.635-6.12 6.7 6.7 0 015.367-3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                        \n                                                                                                                    <span class=\"testimonial-carousel__quote-excerpt\">\n                                                                <p>Since the seminar three weeks ago I have lost my oldest dog, been kicked out by the wife, staying with a friend, found a new job and somewhere to live at the other end of the country and had to leave those that I love behind but have I had a cigarette. <\/p>\n                                                            <\/span>\n                                                        \n                                                        <span class=\"testimonial-carousel__quote-description\">\n                                                            <p>Since the seminar three weeks ago I have lost my oldest dog, been kicked out by the wife, staying with a friend, found a new job and somewhere to live at the other end of the country and had to leave those that I love behind but have I had a cigarette. <\/p><br \/><p>ABSOLUTELY NOT. <\/p><br \/><p>Thank you all for changing my life. <\/p><br \/>\n                                                        <\/span>\n                                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M11.029 12.298a4 4 0 003.175-2.879 7 7 0 00.462-2.452 1.6 1.6 0 00-.016-.245q-.016-.1-.049-.446h-3.567V-.002H18v5.787a9.95 9.95 0 01-1.934 6.566A7.4 7.4 0 0111.026 15zM0 12.298a3.66 3.66 0 002.733-1.785 6.6 6.6 0 00.933-3.515q0-.173-.016-.345a1.8 1.8 0 00-.082-.374H.001V-.002h7v5.787a11.54 11.54 0 01-1.635 6.12 6.7 6.7 0 01-5.367 3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                    <\/div>\n                                                \n                                                                                                    <div class=\"testimonial-carousel__toggle\" data-behaviour=\"testimonial-toggle\">Read full review<\/div>\n                                                                                            <\/div>\n\n                                            <div class=\"testimonial-carousel__bottom\">\n                                                <div class=\"testimonial-carousel__bottom--left\">\n                                                                                                            <div class=\"testimonial-carousel__name\">\n                                                            <span>Jonathan, Bournemouth<\/span>\n                                                        <\/div>\n                                                    \n                                                                                                            <div class=\"testimonial-carousel__help\">\n                                                            <span>Smoking<\/span>\n                                                        <\/div>\n                                                                                                    <\/div>\n\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide testimonial-carousel__swiper-slide\" data-ref=\"carousel-slider-slide\" data-country=\"GLOBAL\">\n                                <div class=\"testimonial-carousel__columns\">\n                                                                            <div class=\"testimonial-carousel__column\">\n                                            <div class=\"testimonial-carousel__media\">\n                                                                                                                                                    \n                                                                                                <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09103952\/Lisa-stop-smoking-testimonial-poole.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09103952\/Lisa-stop-smoking-testimonial-poole.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09103952\/Lisa-stop-smoking-testimonial-poole.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09103952\/Lisa-stop-smoking-testimonial-poole.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09103952\/Lisa-stop-smoking-testimonial-poole.jpeg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                                        <\/div>\n                                    \n                                    <div class=\"testimonial-carousel__column\">\n                                        <div class=\"testimonial-carousel__content\">\n                                                                                        <div class=\"testimonial-carousel__top\">\n                                                \n                                                                                                    <div class=\"testimonial-carousel__quote\">\n                                                                                                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M6.971 2.702a4 4 0 00-3.175 2.879 7 7 0 00-.462 2.452 1.6 1.6 0 00.016.245q.016.1.049.446h3.567v6.278H0V9.215a9.95 9.95 0 011.934-6.566A7.4 7.4 0 016.974 0zm11.029 0a3.66 3.66 0 00-2.733 1.785 6.6 6.6 0 00-.933 3.515q0 .173.016.345a1.8 1.8 0 00.082.374h3.567v6.281h-7V9.215a11.54 11.54 0 011.635-6.12 6.7 6.7 0 015.367-3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                        \n                                                                                                                    <span class=\"testimonial-carousel__quote-excerpt\">\n                                                                <p>Thank you for changing my life I feel so much better already I would recommend this program thank you so much for being there to support me even after the seminar \u2764\ufe0f<\/p><br \/>\n                                                            <\/span>\n                                                        \n                                                        <span class=\"testimonial-carousel__quote-description\">\n                                                            <p>Thank you for changing my life I feel so much better already I would recommend this program thank you so much for being there to support me even after the seminar \u2764\ufe0f<\/p><br \/>\n                                                        <\/span>\n                                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M11.029 12.298a4 4 0 003.175-2.879 7 7 0 00.462-2.452 1.6 1.6 0 00-.016-.245q-.016-.1-.049-.446h-3.567V-.002H18v5.787a9.95 9.95 0 01-1.934 6.566A7.4 7.4 0 0111.026 15zM0 12.298a3.66 3.66 0 002.733-1.785 6.6 6.6 0 00.933-3.515q0-.173-.016-.345a1.8 1.8 0 00-.082-.374H.001V-.002h7v5.787a11.54 11.54 0 01-1.635 6.12 6.7 6.7 0 01-5.367 3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                    <\/div>\n                                                \n                                                                                            <\/div>\n\n                                            <div class=\"testimonial-carousel__bottom\">\n                                                <div class=\"testimonial-carousel__bottom--left\">\n                                                                                                            <div class=\"testimonial-carousel__name\">\n                                                            <span>Lisa, Poole<\/span>\n                                                        <\/div>\n                                                    \n                                                                                                            <div class=\"testimonial-carousel__help\">\n                                                            <span>Smoking<\/span>\n                                                        <\/div>\n                                                                                                    <\/div>\n\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide testimonial-carousel__swiper-slide\" data-ref=\"carousel-slider-slide\" data-country=\"GLOBAL\">\n                                <div class=\"testimonial-carousel__columns\">\n                                                                            <div class=\"testimonial-carousel__column\">\n                                            <div class=\"testimonial-carousel__media\">\n                                                                                                                                                    \n                                                                                                <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09104846\/simon-stop-smoking-testimonial-poole.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09104846\/simon-stop-smoking-testimonial-poole.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09104846\/simon-stop-smoking-testimonial-poole.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09104846\/simon-stop-smoking-testimonial-poole.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/08\/09104846\/simon-stop-smoking-testimonial-poole.jpg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                                        <\/div>\n                                    \n                                    <div class=\"testimonial-carousel__column\">\n                                        <div class=\"testimonial-carousel__content\">\n                                                                                        <div class=\"testimonial-carousel__top\">\n                                                \n                                                                                                    <div class=\"testimonial-carousel__quote\">\n                                                                                                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M6.971 2.702a4 4 0 00-3.175 2.879 7 7 0 00-.462 2.452 1.6 1.6 0 00.016.245q.016.1.049.446h3.567v6.278H0V9.215a9.95 9.95 0 011.934-6.566A7.4 7.4 0 016.974 0zm11.029 0a3.66 3.66 0 00-2.733 1.785 6.6 6.6 0 00-.933 3.515q0 .173.016.345a1.8 1.8 0 00.082.374h3.567v6.281h-7V9.215a11.54 11.54 0 011.635-6.12 6.7 6.7 0 015.367-3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                        \n                                                                                                                    <span class=\"testimonial-carousel__quote-excerpt\">\n                                                                <p>I found the course a huge help to make quitting surprisingly easy. The positive mindset makes all the difference. I would (&#038; have) highly recommend the course.<\/p><br \/>\n                                                            <\/span>\n                                                        \n                                                        <span class=\"testimonial-carousel__quote-description\">\n                                                            <p>I found the course a huge help to make quitting surprisingly easy. The positive mindset makes all the difference. I would (&#038; have) highly recommend the course.<\/p><br \/>\n                                                        <\/span>\n                                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M11.029 12.298a4 4 0 003.175-2.879 7 7 0 00.462-2.452 1.6 1.6 0 00-.016-.245q-.016-.1-.049-.446h-3.567V-.002H18v5.787a9.95 9.95 0 01-1.934 6.566A7.4 7.4 0 0111.026 15zM0 12.298a3.66 3.66 0 002.733-1.785 6.6 6.6 0 00.933-3.515q0-.173-.016-.345a1.8 1.8 0 00-.082-.374H.001V-.002h7v5.787a11.54 11.54 0 01-1.635 6.12 6.7 6.7 0 01-5.367 3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                    <\/div>\n                                                \n                                                                                            <\/div>\n\n                                            <div class=\"testimonial-carousel__bottom\">\n                                                <div class=\"testimonial-carousel__bottom--left\">\n                                                                                                            <div class=\"testimonial-carousel__name\">\n                                                            <span>Simon, Poole<\/span>\n                                                        <\/div>\n                                                    \n                                                                                                            <div class=\"testimonial-carousel__help\">\n                                                            <span>Smoking<\/span>\n                                                        <\/div>\n                                                                                                    <\/div>\n\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                            <\/div>\n\n                    <div class=\"testimonial-carousel__swiper-pagination\">\n                                                <div class=\"swiper-pagination\"><\/div>\n                    <\/div>\n                <\/div>\n\n                \n                                    <div class=\"testimonial-carousel__cta\">\n                        <a href=\"\/success-stories\/\" target=\"\" alt=\"article url\" class=\"button testimonial-carousel__cta-button\">Read more Success stories<\/a>\n                                            <\/div>\n                \n                <div data-ref=\"slider-prev\" class=\"swiper-button-prev\"><span class=\"material-icons\">west<\/span><\/div>\n                <div data-ref=\"slider-next\" class=\"swiper-button-next\"><span class=\"material-icons\">east<\/span><\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n<section class=\"location-map content-section\">\n    <div class=\"container container--large\">\n        <div class=\"location-map__intro\">\n            <h2 class=\"location-map__intro-title\">Finding the Poole center<\/h2>\n            <p>All our seminars are run by fully trained and experienced Allen Carr\u2019s Easyway facilitators who used the method to free themselves and undertook our rigorous selection and training process to become qualified.<\/p>\n\n        <\/div>\n        <div class=\"location-map__wrapper\" id=\"location-map\">\n            <div class=\"map\" data-behaviour=\"google-map\" data-map-type=\"single-location-map\" data-lat=\"50.7161986\" data-lng=\"-1.9755078\"><\/div>\n            <div class=\"location-map__content\">\n                <h3 class=\"location-map__content-title\">Poole<\/h3>\n                <div class=\"location-map__address\">\n                    <h4 class=\"location-map__content-subtitle\">Address<\/h4>\n                    <div class=\"location-map__address-wrapper\">\n                        <span class=\"material-icons pin\">\n                            pin_drop\n                        <\/span>\n                        <p class=\"location-map__full-address\">Holiday Inn Express Poole , Walking Field Lane  , Poole, Dorset, BH15 1RZ<\/p>\n                                                                            <p class=\"location-map__address-details\">For full details of how to get to the center by car and public transport please look at the attached PDF directions.<\/p>\n                                            <\/div>\n                <\/div>\n                <div class=\"location-map__parking\">\n                    <h4 class=\"location-map__content-subtitle\">Parking<\/h4>\n                    <p>On-Site Parking Available for \u00a37.50 per day. Please remember to enter your car registration number in the terminals at reception. Electric Vehicle Charge available<\/p>\n                <\/div>\n                <div class=\"location-map__contact\">\n                    <h4 class=\"location-map__content-subtitle\">Contact<\/h4>\n                    <div class=\"location-map__contact-item\">\n                        <span class=\"material-icons\">\n                            call\n                        <\/span>\n                        <p>0800 389 2115<\/p>\n                    <\/div>\n                    <div class=\"location-map__contact-item\">\n                        <span class=\"material-icons\">\n                            alternate_email\n                        <\/span>\n                        <p>mail@allencarr.com<\/p>\n                    <\/div>\n                    <div class=\"location-map__contact-item\">\n                        <p>9am \u2013 5pm Mon to Fri<\/p>\n                    <\/div>\n                <\/div>\n            <\/div>\n    <\/div>\n<\/section>\n\n<section class=\"formatted-text \">\n\t<div class=\"container container--large\">\n\t\t<h2 style=\"text-align: center;\">Top closest centres<\/h2>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.allencarr.com\/en-us\/location\/bournemouth\/\">Bournemouth<\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.allencarr.com\/en-us\/location\/exeter\/\">Exeter<\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.allencarr.com\/en-us\/location\/dorchester\/\">Dorchester<\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.allencarr.com\/en-us\/location\/southampton\/\">Southampton<\/a><\/span><\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n\n<section class=\"three-steps content-section\">\n\n    <div class=\"container container--medium\">\n\n        <div class=\"three-steps__intro\">\n            <div class=\"three-steps__content\">\n                <h2>What happens in a Seminar?<\/h2>\n                <p>The live group seminar is by far the most effective way to use\u00a0<a href=\"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/\">Allen Carr\u2019s Easyway\u00a0<\/a>whether at a center or online using Zoom via a computer, tablet or smartphone.<\/p>\n<p>Watch our short video to see what you can expect from the seminar<\/p>\n\n            <\/div>\n        <\/div>\n\n        <div class=\"three-steps__wrapper\">\n            <div class=\"three-steps__step-wrap\">\n                <svg class=\"three-steps__step-background u-hidden-mobile\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 505 100\"><g data-name=\"Path 135\" fill=\"rgba(142,207,211,0.2)\"><path d=\"M474.717 99.5H2c-.827 0-1.5-.673-1.5-1.5V2C.5 1.173 1.173.5 2 .5h472.717l29.7 49.5z\"\/><path d=\"M2 1c-.551 0-1 .449-1 1v96c0 .551.449 1 1 1h472.434l29.4-49-29.4-49zm0-1h473l30 50-30 50H2a2 2 0 01-2-2V2a2 2 0 012-2\" fill=\"#388f95\"\/><\/g><\/svg>\n\n                <div class=\"three-steps__inner-wrap three-steps__columns\">\n                    <div class=\"three-steps__column--icon\">\n                                                                        <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Icon-Head.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Icon-Head.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Icon-Head.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Icon-Head.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Icon-Head.png 2000w\"\n             alt=\"We help you to understand your addiction\"\n               \/>                    <\/div>\n\n                    <div class=\"three-steps__column--content\">\n                        <span>We help you to understand your addiction<\/span>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <div class=\"three-steps__step-wrap\">\n                <svg class=\"three-steps__step-background u-hidden-mobile\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 520 100\"><g data-name=\"Path 136\" fill=\"rgba(142,207,211,0.5)\"><path d=\"M489.717 99.5H.883L30.43 50.257l.154-.257-.154-.257L.883.5h488.834l29.7 49.5z\"\/><path d=\"M1.766 1l29.4 49-.309.514L1.767 99h487.667l29.4-49-29.4-49zM0 0h490l30 50-30 50H0l30-50z\" fill=\"#388f95\"\/><\/g><\/svg>\n\n                <div class=\"three-steps__inner-wrap three-steps__columns\">\n                    <div class=\"three-steps__column--icon\">\n                                                                        <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162737\/sentiment_satisfied.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162737\/sentiment_satisfied.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162737\/sentiment_satisfied.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162737\/sentiment_satisfied.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162737\/sentiment_satisfied.png 2000w\"\n             alt=\"We show you how to transform it\"\n               \/>                    <\/div>\n\n                    <div class=\"three-steps__column--content\">\n                        <span>We show you how to transform it<\/span>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <div class=\"three-steps__step-wrap\">\n                <svg class=\"three-steps__step-background u-hidden-mobile\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 505 100\"><g data-name=\"Path 137\" fill=\"#8ecfd3\"><path d=\"M503 99.5H.883L30.43 50.257l.154-.257-.154-.257L.883.5H503c.827 0 1.5.673 1.5 1.5v96c0 .827-.673 1.5-1.5 1.5\"\/><path d=\"M1.766 1l29.4 49-29.4 49H503c.551 0 1-.449 1-1V2c0-.551-.449-1-1-1zM0 0h503a2 2 0 012 2v96a2 2 0 01-2 2H0l30-50z\" fill=\"#388f95\"\/><\/g><\/svg>\n\n                <div class=\"three-steps__inner-wrap three-steps__columns\">\n                    <div class=\"three-steps__column--icon\">\n                                                                        <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Group-1951.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Group-1951.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Group-1951.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Group-1951.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Group-1951.png 2000w\"\n             alt=\"We remove the fear so you can set yourself free\"\n               \/>                    <\/div>\n\n                    <div class=\"three-steps__column--content\">\n                        <span>We remove the fear so you can set yourself free<\/span>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n\n                    <div class=\"three-steps__video\">\n                <div class=\"three-steps__video-image three-steps__video-image--has-caption\">\n                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/01085422\/Seminar_Smoking_Vaping_16x9-880x495.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/01085422\/Seminar_Smoking_Vaping_16x9-220x124.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/01085422\/Seminar_Smoking_Vaping_16x9-440x248.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/01085422\/Seminar_Smoking_Vaping_16x9-880x495.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/01085422\/Seminar_Smoking_Vaping_16x9.png 2000w\"\n             alt=\"\"\n               \/>                    <span class=\"three-steps__video-play-button material-icons\" data-target=\"threesteps_video\" data-behaviour=\"open-modal\" data-autoplay=\"true\">\n                        play_circle_outline\n                    <\/span>\n                <\/div>\n                                    <div class=\"three-steps__video-caption\">\n                        <p>Group Smoking Seminars &#8211; What happens when you attend<\/p>\n\n                    <\/div>\n                                                <div class=\"modal modal--landscape\" data-behaviour=\"modal\" data-target=\"threesteps_video\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"threesteps_video\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><div class=\"u-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/458954313?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div><\/div>\n    <\/div>\n<\/div>\n            <\/div>\n        \n                    <div class=\"three-steps__cta\">\n                <a class=\"button\" target=\"\" href=\"#seminars\"><span>Book your seminar now<\/span><\/a>\n            <\/div>\n            <\/div>\n<\/section>\n\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"uploadDate\":\"2022-05-20T12:20:05+01:00\",\"embedUrl\":\"https:\\\/\\\/vimeo.com\\\/458954313\",\"name\":\"What happens in a Seminar?\",\"description\":\"The live group seminar is by far the most effective way to use\\u00a0Allen Carr\\u2019s Easyway\\u00a0whether at a center or online using Zoom via a computer, tablet or smartphone.\\nWatch our short video to see what you can expect from the seminar\\n\",\"thumbnailUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/01085422\\\/Seminar_Smoking_Vaping_16x9-150x150.png\"}<\/script>\n\n\n\n\n\n\t\t\t\n\t\n\n\n\n<section class=\"content-with-image default\">\n    <div class=\"content-with-image__background u-background-white\">\n                                        <div class=\"container\">\n            <div class=\"content-with-image__columns\">\n                <div class=\"content-with-image__column\">\n                    <div class=\"content-with-image__content\">\n\n                                                    <h2 class=\"content-with-image__title\">Understanding why you smoke<\/h2>\n                        \n\t\t\t\t\t\t\n                                                    <div class=\"content-with-image__description\">\n                                <p>The program does not use any scare tactics or shocking images of the harm that smoking does. You know all about that already.<\/p>\n<p>Instead we examine and correct the misconceptions that keep all smokers trapped. We don\u2019t just look at the physical addiction but the mental aspect as well.<\/p>\n<p>You may be surprised that the <strong>addiction is 1% physical and 99% mental<\/strong>.<\/p>\n<p>This is the most important aspect of stopping smoking with <a href=\"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/\">Allen Carr\u2019s Easyway<\/a> \u2013 as long as we \u2018get your head right\u2019 the physical aspects of the addiction are actually incredibly mild.<\/p>\n<p>We know at this point you will find this hard to believe but it only takes a few hours for us to show you how.<\/p>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content-with-image__cta\">\n\t\t\t\t\t\t\t\t<a href=\"#seminars\" target=\"\" alt=\"article url\" class=\"button content-with-image__cta-button\">Book your seminar now<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\n                <div class=\"content-with-image__column\">\n\t\t\t\t\t<picture class=\"content-with-image__media content-with-image__media--keep-ratio\" data-behaviour=\"geo-pictures\" data-geo-desktop-images=\"[]\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17143513\/understanding-why-you-smoke-brain-1530x1098.jpg\" media=\"(min-width: 2000px)\" data-ref=\"geo-picture-source-jumbo-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17143513\/understanding-why-you-smoke-brain-765x640.jpg\" media=\"(min-width: 1440px)\" data-ref=\"geo-picture-source-desktop-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17143513\/understanding-why-you-smoke-brain-382x320.jpg\" media=\"(min-width: 768px)\" data-ref=\"geo-picture-source-tablet-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17143513\/understanding-why-you-smoke-brain-191x213.jpg\" media=\"(min-width: 360px)\" data-ref=\"geo-picture-source-mobile-target\" \/>\n\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17143513\/understanding-why-you-smoke-brain-765x640.jpg\"\n\t\t\t\t\t\t\twidth=\"1920\"\n\t\t\t\t\t\t\theight=\"1098\"\n\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\tclass=\"content-with-image__media-image u-no-lazy\"\n\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\tdata-ref=\"geo-picture-image-target\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/picture>\n\n\t\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\t<\/section>\n\n\n\n\n\n\t\t\t\n\t\n\n\n\n<section class=\"content-with-image default\">\n    <div class=\"content-with-image__background u-background-white\">\n                                        <div class=\"container content-with-image--flip-content\">\n            <div class=\"content-with-image__columns\">\n                <div class=\"content-with-image__column\">\n                    <div class=\"content-with-image__content\">\n\n                                                    <h2 class=\"content-with-image__title\">What is it that keeps you hooked?<\/h2>\n                        \n\t\t\t\t\t\t\n                                                    <div class=\"content-with-image__description\">\n                                <p>Smokers believe that they get some sort of genuine pleasure or benefit from smoking.<\/p>\n<p>That it helps them enjoy life, handle stress, relax, socialise and control their weight.<\/p>\n<p>For this reason they fear that even if they do succeed in stopping they will be miserable and feel deprived for the rest of their lives.<\/p>\n<p>In addition to that fear, smokers also fear the downsides of smoking; the health worries, the stigma, the cost, the slavery and although they work hard not to think about them they remain like a huge dark cloud at the back of a smoker\u2019s mind.<\/p>\n<p>These are the fears that keep smokers hooked.<\/p>\n<p><strong>The method removes your need and desire to smoke and removes the fears that keep you hooked.<\/strong><\/p>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content-with-image__cta\">\n\t\t\t\t\t\t\t\t<a href=\"#seminars\" target=\"\" alt=\"article url\" class=\"button content-with-image__cta-button\">Book your seminar now<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\n                <div class=\"content-with-image__column\">\n\t\t\t\t\t<picture class=\"content-with-image__media content-with-image__media--keep-ratio\" data-behaviour=\"geo-pictures\" data-geo-desktop-images=\"[]\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17143932\/what-keeps-you-hooked-1530x1080.jpg\" media=\"(min-width: 2000px)\" data-ref=\"geo-picture-source-jumbo-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17143932\/what-keeps-you-hooked-765x640.jpg\" media=\"(min-width: 1440px)\" data-ref=\"geo-picture-source-desktop-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17143932\/what-keeps-you-hooked-382x320.jpg\" media=\"(min-width: 768px)\" data-ref=\"geo-picture-source-tablet-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17143932\/what-keeps-you-hooked-191x213.jpg\" media=\"(min-width: 360px)\" data-ref=\"geo-picture-source-mobile-target\" \/>\n\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/17143932\/what-keeps-you-hooked-765x640.jpg\"\n\t\t\t\t\t\t\twidth=\"1920\"\n\t\t\t\t\t\t\theight=\"1080\"\n\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\tclass=\"content-with-image__media-image u-no-lazy\"\n\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\tdata-ref=\"geo-picture-image-target\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/picture>\n\n\t\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\t<\/section>\n\n\n\n\n\n\t\t\t\n\t\n\n\n\n<section class=\"content-with-image default\">\n    <div class=\"content-with-image__background u-background-white\">\n                                        <div class=\"container\">\n            <div class=\"content-with-image__columns\">\n                <div class=\"content-with-image__column\">\n                    <div class=\"content-with-image__content\">\n\n                                                    <h2 class=\"content-with-image__title\">Freedom<\/h2>\n                        \n\t\t\t\t\t\t\n                                                    <div class=\"content-with-image__description\">\n                                <p>You will finish the seminar as a happy non-smoker without any need for useless aids or substitutes.<\/p>\n<p>No need for nicotine gum, patches, lozenges, tabs, inhalators, nasal sprays or e-cigarettes!<\/p>\n<p>The seminar removes any feeling of deprivation, the fear that you\u2019ll feel that you\u2019re missing out on something, leaving you in the right frame of mind to quit smoking and by following some simple instructions you will find that the physical withdrawal from nicotine is hardly noticeable.<\/p>\n<p><strong>You will not miss smoking!<\/strong><\/p>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content-with-image__cta\">\n\t\t\t\t\t\t\t\t<a href=\"#seminars\" target=\"\" alt=\"article url\" class=\"button content-with-image__cta-button\">Book your seminar now<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\n                <div class=\"content-with-image__column\">\n\t\t\t\t\t<picture class=\"content-with-image__media content-with-image__media--keep-ratio\" data-behaviour=\"geo-pictures\" data-geo-desktop-images=\"[]\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150812\/Method_Freedom.jpg\" media=\"(min-width: 2000px)\" data-ref=\"geo-picture-source-jumbo-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150812\/Method_Freedom-765x640.jpg\" media=\"(min-width: 1440px)\" data-ref=\"geo-picture-source-desktop-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150812\/Method_Freedom-382x320.jpg\" media=\"(min-width: 768px)\" data-ref=\"geo-picture-source-tablet-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150812\/Method_Freedom-191x213.jpg\" media=\"(min-width: 360px)\" data-ref=\"geo-picture-source-mobile-target\" \/>\n\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150812\/Method_Freedom-765x640.jpg\"\n\t\t\t\t\t\t\twidth=\"1500\"\n\t\t\t\t\t\t\theight=\"1110\"\n\t\t\t\t\t\t\talt=\"women sitting in nature enjoying being free of their addiction or issue\"\n\t\t\t\t\t\t\tclass=\"content-with-image__media-image u-no-lazy\"\n\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\tdata-ref=\"geo-picture-image-target\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/picture>\n\n\t\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\t<\/section>\n\n\n\n\n<section  data-bottom-border=\"1\"  class=\"featured-in u-background-off-white\">\n    <div class=\"container featured-in__container\">\n                    <p class=\"featured-in__title u-text-center\">Featured in<\/p>\n        \n        <ul class=\"featured-in__list\">\n            \n                                \n                <li>\n                                            <a href=\"\/success-stories\/#feedback\" target=\"\" title=\"\">\n                    \n                        <div class=\"featured-in__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04150257\/Sun_400x200-200x100.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04150257\/Sun_400x200-50x25.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04150257\/Sun_400x200-100x50.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04150257\/Sun_400x200-200x100.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04150257\/Sun_400x200.png 2000w\"\n             alt=\"\"\n               \/>                        <\/div>\n\n                                            <\/a>\n                                    <\/li>\n\n            \n                                \n                <li>\n                                            <a href=\"\/success-stories\/#feedback\" target=\"\" title=\"\">\n                    \n                        <div class=\"featured-in__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152153\/BBC_News_400x200-200x100.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152153\/BBC_News_400x200-50x25.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152153\/BBC_News_400x200-100x50.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152153\/BBC_News_400x200-200x100.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152153\/BBC_News_400x200.png 2000w\"\n             alt=\"\"\n               \/>                        <\/div>\n\n                                            <\/a>\n                                    <\/li>\n\n            \n                                \n                <li>\n                                            <a href=\"\/success-stories\/#feedback\" target=\"\" title=\"\">\n                    \n                        <div class=\"featured-in__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152311\/Mail_Online_400x200-200x100.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152311\/Mail_Online_400x200-50x25.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152311\/Mail_Online_400x200-100x50.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152311\/Mail_Online_400x200-200x100.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152311\/Mail_Online_400x200.png 2000w\"\n             alt=\"\"\n               \/>                        <\/div>\n\n                                            <\/a>\n                                    <\/li>\n\n            \n                                \n                <li>\n                                            <a href=\"\/success-stories\/#feedback\" target=\"\" title=\"\">\n                    \n                        <div class=\"featured-in__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152220\/Ellen_400x200-200x100.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152220\/Ellen_400x200-50x25.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152220\/Ellen_400x200-100x50.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152220\/Ellen_400x200-200x100.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04152220\/Ellen_400x200.png 2000w\"\n             alt=\"\"\n               \/>                        <\/div>\n\n                                            <\/a>\n                                    <\/li>\n\n            \n                                \n                <li>\n                                            <a href=\"\/success-stories\/#feedback\" target=\"\" title=\"\">\n                    \n                        <div class=\"featured-in__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04121133\/logo-telegraph.svg\"\n          alt=\"\"\n               \/>                        <\/div>\n\n                                            <\/a>\n                                    <\/li>\n\n            \n                                \n                <li>\n                                            <a href=\"\/success-stories\/#feedback\" target=\"\" title=\"\">\n                    \n                        <div class=\"featured-in__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04150247\/Cosmopolitan_400x200-200x100.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04150247\/Cosmopolitan_400x200-50x25.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04150247\/Cosmopolitan_400x200-100x50.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04150247\/Cosmopolitan_400x200-200x100.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/04150247\/Cosmopolitan_400x200.png 2000w\"\n             alt=\"\"\n               \/>                        <\/div>\n\n                                            <\/a>\n                                    <\/li>\n\n                    <\/ul>\n    <\/div>\n\n            <div class=\"featured-in__bottom-border\"><\/div>\n    \n<\/section>\n\n\n\n\n\n    <section class=\"testimonial-carousel  u-background-white layout_2\" data-swiper=\"carousel\" data-ref=\"carousel-slider-wrap-layout_2\">\n        <div class=\"container container--medium testimonial-carousel__intro\">\n                            <div class=\"testimonial-carousel__title\">\n                    <h2>Success Stories<\/h2>\n                <\/div>\n            \n                            <div class=\"testimonial-carousel__description\">\n                    <p>Don\u2019t just take our word for it, read what some clients, celebrities and medical experts say about how to quit smoking with Allen Carr\u2019s Easyway method.<\/p>\n\n                <\/div>\n            \n                    <\/div>\n        <div class=\"container container--medium container--no-sides-mobile\">\n            <div class=\"testimonial-carousel__swiper-outer\">\n                <div class=\"swiper testimonial-carousel__swiper\" data-behaviour=\"carousel-slider-layout_2\" data-available-countries=\"[&quot;GLOBAL&quot;]\">\n                    <div class=\"swiper-wrapper testimonial-carousel__swiper-wrapper\">\n                                                    <div class=\"swiper-slide testimonial-carousel__swiper-slide\" data-ref=\"carousel-slider-slide\" data-country=\"GLOBAL\">\n                                <div class=\"testimonial-carousel__columns\">\n                                                                            <div class=\"testimonial-carousel__column\">\n                                            <div class=\"testimonial-carousel__media\">\n                                                                                                                                                    \n                                                                                                <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/09\/25150959\/Lee_Mack_and_Tom_Parry_on_Radio_4s_Dont_Make_Me_Laugh-by-amanda-benson-copyright-free-wikicommons-2.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/09\/25150959\/Lee_Mack_and_Tom_Parry_on_Radio_4s_Dont_Make_Me_Laugh-by-amanda-benson-copyright-free-wikicommons-2.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/09\/25150959\/Lee_Mack_and_Tom_Parry_on_Radio_4s_Dont_Make_Me_Laugh-by-amanda-benson-copyright-free-wikicommons-2.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/09\/25150959\/Lee_Mack_and_Tom_Parry_on_Radio_4s_Dont_Make_Me_Laugh-by-amanda-benson-copyright-free-wikicommons-2.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/09\/25150959\/Lee_Mack_and_Tom_Parry_on_Radio_4s_Dont_Make_Me_Laugh-by-amanda-benson-copyright-free-wikicommons-2.jpg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                                        <\/div>\n                                    \n                                    <div class=\"testimonial-carousel__column\">\n                                        <div class=\"testimonial-carousel__content\">\n                                                                                        <div class=\"testimonial-carousel__top\">\n                                                \n                                                                                                    <div class=\"testimonial-carousel__quote\">\n                                                                                                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M6.971 2.702a4 4 0 00-3.175 2.879 7 7 0 00-.462 2.452 1.6 1.6 0 00.016.245q.016.1.049.446h3.567v6.278H0V9.215a9.95 9.95 0 011.934-6.566A7.4 7.4 0 016.974 0zm11.029 0a3.66 3.66 0 00-2.733 1.785 6.6 6.6 0 00-.933 3.515q0 .173.016.345a1.8 1.8 0 00.082.374h3.567v6.281h-7V9.215a11.54 11.54 0 011.635-6.12 6.7 6.7 0 015.367-3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                        \n                                                                                                                    <span class=\"testimonial-carousel__quote-excerpt\">\n                                                                <p><a href=\"\/success-stories\/lee-mack-quits-smoking-drinking\/\">The world\u2019s most successful way to quit smoking and changed my whole attitude to alcohol<\/a><\/p>\n                                                            <\/span>\n                                                        \n                                                        <span class=\"testimonial-carousel__quote-description\">\n                                                            <p><a href=\"\/success-stories\/lee-mack-quits-smoking-drinking\/\" target=\"_blank\" rel=\"noopener\">The world\u2019s most successful way to quit smoking and changed my whole attitude to alcohol<\/a><\/p>\n\n                                                        <\/span>\n                                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M11.029 12.298a4 4 0 003.175-2.879 7 7 0 00.462-2.452 1.6 1.6 0 00-.016-.245q-.016-.1-.049-.446h-3.567V-.002H18v5.787a9.95 9.95 0 01-1.934 6.566A7.4 7.4 0 0111.026 15zM0 12.298a3.66 3.66 0 002.733-1.785 6.6 6.6 0 00.933-3.515q0-.173-.016-.345a1.8 1.8 0 00-.082-.374H.001V-.002h7v5.787a11.54 11.54 0 01-1.635 6.12 6.7 6.7 0 01-5.367 3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                    <\/div>\n                                                \n                                                                                            <\/div>\n\n                                            <div class=\"testimonial-carousel__bottom\">\n                                                <div class=\"testimonial-carousel__bottom--left\">\n                                                                                                            <div class=\"testimonial-carousel__name\">\n                                                            <span>Lee Mack (Comedian)<\/span>\n                                                        <\/div>\n                                                    \n                                                                                                            <div class=\"testimonial-carousel__help\">\n                                                            <span>Alcohol, Smoking and Vaping<\/span>\n                                                        <\/div>\n                                                                                                    <\/div>\n\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide testimonial-carousel__swiper-slide\" data-ref=\"carousel-slider-slide\" data-country=\"GLOBAL\">\n                                <div class=\"testimonial-carousel__columns\">\n                                                                            <div class=\"testimonial-carousel__column\">\n                                            <div class=\"testimonial-carousel__media\">\n                                                                                                                                                    \n                                                                                                <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/10\/25143740\/Sir_Richard_Branson_-_Gulltaggen_2010_4564600916-copyright-free-wikicommons2.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/10\/25143740\/Sir_Richard_Branson_-_Gulltaggen_2010_4564600916-copyright-free-wikicommons2.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/10\/25143740\/Sir_Richard_Branson_-_Gulltaggen_2010_4564600916-copyright-free-wikicommons2.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/10\/25143740\/Sir_Richard_Branson_-_Gulltaggen_2010_4564600916-copyright-free-wikicommons2.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/10\/25143740\/Sir_Richard_Branson_-_Gulltaggen_2010_4564600916-copyright-free-wikicommons2.jpg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                                        <\/div>\n                                    \n                                    <div class=\"testimonial-carousel__column\">\n                                        <div class=\"testimonial-carousel__content\">\n                                                                                        <div class=\"testimonial-carousel__top\">\n                                                \n                                                                                                    <div class=\"testimonial-carousel__quote\">\n                                                                                                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M6.971 2.702a4 4 0 00-3.175 2.879 7 7 0 00-.462 2.452 1.6 1.6 0 00.016.245q.016.1.049.446h3.567v6.278H0V9.215a9.95 9.95 0 011.934-6.566A7.4 7.4 0 016.974 0zm11.029 0a3.66 3.66 0 00-2.733 1.785 6.6 6.6 0 00-.933 3.515q0 .173.016.345a1.8 1.8 0 00.082.374h3.567v6.281h-7V9.215a11.54 11.54 0 011.635-6.12 6.7 6.7 0 015.367-3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                        \n                                                                                                                    <span class=\"testimonial-carousel__quote-excerpt\">\n                                                                <p><a href=\"\/success-stories\/sir-richard-branson-praises-allen-carrs-easyway-to-stop-smoking-method\/\">His method is absolutely unique\u2026. I\u2019m pleased to say it has worked for many of my friends and staff<\/a><\/p>\n                                                            <\/span>\n                                                        \n                                                        <span class=\"testimonial-carousel__quote-description\">\n                                                            <p><a href=\"\/success-stories\/sir-richard-branson-praises-allen-carrs-easyway-to-stop-smoking-method\/\" target=\"_blank\" rel=\"noopener noreferrer\">His method is absolutely unique\u2026. I\u2019m pleased to say it has worked for many of my friends and staff<\/a><\/p>\n\n                                                        <\/span>\n                                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M11.029 12.298a4 4 0 003.175-2.879 7 7 0 00.462-2.452 1.6 1.6 0 00-.016-.245q-.016-.1-.049-.446h-3.567V-.002H18v5.787a9.95 9.95 0 01-1.934 6.566A7.4 7.4 0 0111.026 15zM0 12.298a3.66 3.66 0 002.733-1.785 6.6 6.6 0 00.933-3.515q0-.173-.016-.345a1.8 1.8 0 00-.082-.374H.001V-.002h7v5.787a11.54 11.54 0 01-1.635 6.12 6.7 6.7 0 01-5.367 3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                    <\/div>\n                                                \n                                                                                            <\/div>\n\n                                            <div class=\"testimonial-carousel__bottom\">\n                                                <div class=\"testimonial-carousel__bottom--left\">\n                                                                                                            <div class=\"testimonial-carousel__name\">\n                                                            <span>Sir Richard Branson (Entrepreneur &#8211; Virgin)<\/span>\n                                                        <\/div>\n                                                    \n                                                                                                            <div class=\"testimonial-carousel__help\">\n                                                            <span>Alcohol, Caffeine, Cannabis, Cocaine, Debt, Drugs, Emotional Eating, Flying, Gambling, Smoking, Sugar, Vaping and Weight<\/span>\n                                                        <\/div>\n                                                                                                    <\/div>\n\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide testimonial-carousel__swiper-slide\" data-ref=\"carousel-slider-slide\" data-country=\"GLOBAL\">\n                                <div class=\"testimonial-carousel__columns\">\n                                                                            <div class=\"testimonial-carousel__column\">\n                                            <div class=\"testimonial-carousel__media\">\n                                                                                                                                                    \n                                                                                                <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21130549\/Allen-Carrs-Easyway-and-World-Health-Organistation-WHO-scaled-e1607446867841-616x600-2.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21130549\/Allen-Carrs-Easyway-and-World-Health-Organistation-WHO-scaled-e1607446867841-616x600-2.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21130549\/Allen-Carrs-Easyway-and-World-Health-Organistation-WHO-scaled-e1607446867841-616x600-2.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21130549\/Allen-Carrs-Easyway-and-World-Health-Organistation-WHO-scaled-e1607446867841-616x600-2.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21130549\/Allen-Carrs-Easyway-and-World-Health-Organistation-WHO-scaled-e1607446867841-616x600-2.jpeg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                                        <\/div>\n                                    \n                                    <div class=\"testimonial-carousel__column\">\n                                        <div class=\"testimonial-carousel__content\">\n                                                                                        <div class=\"testimonial-carousel__top\">\n                                                \n                                                                                                    <div class=\"testimonial-carousel__quote\">\n                                                                                                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M6.971 2.702a4 4 0 00-3.175 2.879 7 7 0 00-.462 2.452 1.6 1.6 0 00.016.245q.016.1.049.446h3.567v6.278H0V9.215a9.95 9.95 0 011.934-6.566A7.4 7.4 0 016.974 0zm11.029 0a3.66 3.66 0 00-2.733 1.785 6.6 6.6 0 00-.933 3.515q0 .173.016.345a1.8 1.8 0 00.082.374h3.567v6.281h-7V9.215a11.54 11.54 0 011.635-6.12 6.7 6.7 0 015.367-3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                        \n                                                                                                                    <span class=\"testimonial-carousel__quote-excerpt\">\n                                                                <a href=\"\/success-stories\/world-health-organisation\/\">There is good evidence&#8230;  is effective in helping people to quit smoking.<\/a>\n                                                            <\/span>\n                                                        \n                                                        <span class=\"testimonial-carousel__quote-description\">\n                                                            <p><a href=\"\/success-stories\/world-health-organisation\/\">There is good evidence&#8230; [that Allen Carr\u2019s Easyway] is effective in helping people to quit smoking.<\/a><\/p>\n\n                                                        <\/span>\n                                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M11.029 12.298a4 4 0 003.175-2.879 7 7 0 00.462-2.452 1.6 1.6 0 00-.016-.245q-.016-.1-.049-.446h-3.567V-.002H18v5.787a9.95 9.95 0 01-1.934 6.566A7.4 7.4 0 0111.026 15zM0 12.298a3.66 3.66 0 002.733-1.785 6.6 6.6 0 00.933-3.515q0-.173-.016-.345a1.8 1.8 0 00-.082-.374H.001V-.002h7v5.787a11.54 11.54 0 01-1.635 6.12 6.7 6.7 0 01-5.367 3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                    <\/div>\n                                                \n                                                                                            <\/div>\n\n                                            <div class=\"testimonial-carousel__bottom\">\n                                                <div class=\"testimonial-carousel__bottom--left\">\n                                                                                                            <div class=\"testimonial-carousel__name\">\n                                                            <span>World Health Organisation<\/span>\n                                                        <\/div>\n                                                    \n                                                                                                            <div class=\"testimonial-carousel__help\">\n                                                            <span>Smoking and Vaping<\/span>\n                                                        <\/div>\n                                                                                                    <\/div>\n\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide testimonial-carousel__swiper-slide\" data-ref=\"carousel-slider-slide\" data-country=\"GLOBAL\">\n                                <div class=\"testimonial-carousel__columns\">\n                                                                            <div class=\"testimonial-carousel__column\">\n                                            <div class=\"testimonial-carousel__media\">\n                                                                                                                                                    \n                                                                                                <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/25145058\/Ellen_DeGeneres-2009-copyright-free-2.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/25145058\/Ellen_DeGeneres-2009-copyright-free-2.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/25145058\/Ellen_DeGeneres-2009-copyright-free-2.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/25145058\/Ellen_DeGeneres-2009-copyright-free-2.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/25145058\/Ellen_DeGeneres-2009-copyright-free-2.jpg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                                        <\/div>\n                                    \n                                    <div class=\"testimonial-carousel__column\">\n                                        <div class=\"testimonial-carousel__content\">\n                                                                                        <div class=\"testimonial-carousel__top\">\n                                                \n                                                                                                    <div class=\"testimonial-carousel__quote\">\n                                                                                                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M6.971 2.702a4 4 0 00-3.175 2.879 7 7 0 00-.462 2.452 1.6 1.6 0 00.016.245q.016.1.049.446h3.567v6.278H0V9.215a9.95 9.95 0 011.934-6.566A7.4 7.4 0 016.974 0zm11.029 0a3.66 3.66 0 00-2.733 1.785 6.6 6.6 0 00-.933 3.515q0 .173.016.345a1.8 1.8 0 00.082.374h3.567v6.281h-7V9.215a11.54 11.54 0 011.635-6.12 6.7 6.7 0 015.367-3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                        \n                                                                                                                    <span class=\"testimonial-carousel__quote-excerpt\">\n                                                                <p><a href=\"\/success-stories\/ellen-degeneres-recommends-allen-carrs-easyway\/\">If you want to quit\u2026 it\u2019s called the Easyway to Quit Smoking\u2026 I\u2019m so glad I quitted<\/a><\/p>\n                                                            <\/span>\n                                                        \n                                                        <span class=\"testimonial-carousel__quote-description\">\n                                                            <p><a href=\"\/success-stories\/ellen-degeneres-recommends-allen-carrs-easyway\/\" target=\"_blank\" rel=\"noopener noreferrer\">If you want to quit\u2026 it\u2019s called the Easyway to Quit Smoking\u2026 I\u2019m so glad I quitted<\/a><\/p>\n\n                                                        <\/span>\n                                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M11.029 12.298a4 4 0 003.175-2.879 7 7 0 00.462-2.452 1.6 1.6 0 00-.016-.245q-.016-.1-.049-.446h-3.567V-.002H18v5.787a9.95 9.95 0 01-1.934 6.566A7.4 7.4 0 0111.026 15zM0 12.298a3.66 3.66 0 002.733-1.785 6.6 6.6 0 00.933-3.515q0-.173-.016-.345a1.8 1.8 0 00-.082-.374H.001V-.002h7v5.787a11.54 11.54 0 01-1.635 6.12 6.7 6.7 0 01-5.367 3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                    <\/div>\n                                                \n                                                                                            <\/div>\n\n                                            <div class=\"testimonial-carousel__bottom\">\n                                                <div class=\"testimonial-carousel__bottom--left\">\n                                                                                                            <div class=\"testimonial-carousel__name\">\n                                                            <span>Ellen De Generes (Comedian &#038; Chat show host)<\/span>\n                                                        <\/div>\n                                                    \n                                                                                                            <div class=\"testimonial-carousel__help\">\n                                                            <span>Smoking and Vaping<\/span>\n                                                        <\/div>\n                                                                                                    <\/div>\n\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide testimonial-carousel__swiper-slide\" data-ref=\"carousel-slider-slide\" data-country=\"GLOBAL\">\n                                <div class=\"testimonial-carousel__columns\">\n                                                                            <div class=\"testimonial-carousel__column\">\n                                            <div class=\"testimonial-carousel__media\">\n                                                                                                                                                    \n                                                                                                <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/06\/25150536\/Matt_Lucas_36272137795-comicon-2017-San-Deigo-by-Gage-Skidmore-from-Peoria-AZ-United-States-of-America-copyright-free-wikicommons-2-scaled.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/06\/25150536\/Matt_Lucas_36272137795-comicon-2017-San-Deigo-by-Gage-Skidmore-from-Peoria-AZ-United-States-of-America-copyright-free-wikicommons-2-scaled.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/06\/25150536\/Matt_Lucas_36272137795-comicon-2017-San-Deigo-by-Gage-Skidmore-from-Peoria-AZ-United-States-of-America-copyright-free-wikicommons-2-scaled.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/06\/25150536\/Matt_Lucas_36272137795-comicon-2017-San-Deigo-by-Gage-Skidmore-from-Peoria-AZ-United-States-of-America-copyright-free-wikicommons-2-scaled.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/06\/25150536\/Matt_Lucas_36272137795-comicon-2017-San-Deigo-by-Gage-Skidmore-from-Peoria-AZ-United-States-of-America-copyright-free-wikicommons-2-scaled.jpg 2000w\"\n             alt=\"Matt Lucas talks about stopping smoking with Allen Carr's Easyway\"\n               \/>                                            <\/div>\n                                        <\/div>\n                                    \n                                    <div class=\"testimonial-carousel__column\">\n                                        <div class=\"testimonial-carousel__content\">\n                                                                                        <div class=\"testimonial-carousel__top\">\n                                                \n                                                                                                    <div class=\"testimonial-carousel__quote\">\n                                                                                                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M6.971 2.702a4 4 0 00-3.175 2.879 7 7 0 00-.462 2.452 1.6 1.6 0 00.016.245q.016.1.049.446h3.567v6.278H0V9.215a9.95 9.95 0 011.934-6.566A7.4 7.4 0 016.974 0zm11.029 0a3.66 3.66 0 00-2.733 1.785 6.6 6.6 0 00-.933 3.515q0 .173.016.345a1.8 1.8 0 00.082.374h3.567v6.281h-7V9.215a11.54 11.54 0 011.635-6.12 6.7 6.7 0 015.367-3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                        \n                                                                                                                    <span class=\"testimonial-carousel__quote-excerpt\">\n                                                                <p><a href=\"\/success-stories\/matt-lucas-quits-smoking\/\">I smoked for 10 years, 20 a day. I thought \u2018it will probably kill me\u2019. But Allen Carr\u2019s Easyway truly changed my life.<\/a><\/p>\n                                                            <\/span>\n                                                        \n                                                        <span class=\"testimonial-carousel__quote-description\">\n                                                            <p><a href=\"\/success-stories\/matt-lucas-quits-smoking\/\" target=\"_blank\" rel=\"noopener\">I smoked for 10 years, 20 a day. I thought \u2018it will probably kill me\u2019. But Allen Carr\u2019s Easyway truly changed my life.<\/a><\/p>\n\n                                                        <\/span>\n                                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M11.029 12.298a4 4 0 003.175-2.879 7 7 0 00.462-2.452 1.6 1.6 0 00-.016-.245q-.016-.1-.049-.446h-3.567V-.002H18v5.787a9.95 9.95 0 01-1.934 6.566A7.4 7.4 0 0111.026 15zM0 12.298a3.66 3.66 0 002.733-1.785 6.6 6.6 0 00.933-3.515q0-.173-.016-.345a1.8 1.8 0 00-.082-.374H.001V-.002h7v5.787a11.54 11.54 0 01-1.635 6.12 6.7 6.7 0 01-5.367 3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                    <\/div>\n                                                \n                                                                                            <\/div>\n\n                                            <div class=\"testimonial-carousel__bottom\">\n                                                <div class=\"testimonial-carousel__bottom--left\">\n                                                                                                            <div class=\"testimonial-carousel__name\">\n                                                            <span>Matt Lucas (Comedian)<\/span>\n                                                        <\/div>\n                                                    \n                                                                                                            <div class=\"testimonial-carousel__help\">\n                                                            <span>Smoking and Vaping<\/span>\n                                                        <\/div>\n                                                                                                    <\/div>\n\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide testimonial-carousel__swiper-slide\" data-ref=\"carousel-slider-slide\" data-country=\"GLOBAL\">\n                                <div class=\"testimonial-carousel__columns\">\n                                                                            <div class=\"testimonial-carousel__column\">\n                                            <div class=\"testimonial-carousel__media\">\n                                                                                                                                                    \n                                                                                                <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/11102050\/nice-4.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/11102050\/nice-4.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/11102050\/nice-4.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/11102050\/nice-4.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/11102050\/nice-4.png 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                                        <\/div>\n                                    \n                                    <div class=\"testimonial-carousel__column\">\n                                        <div class=\"testimonial-carousel__content\">\n                                                                                        <div class=\"testimonial-carousel__top\">\n                                                \n                                                                                                    <div class=\"testimonial-carousel__quote\">\n                                                                                                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M6.971 2.702a4 4 0 00-3.175 2.879 7 7 0 00-.462 2.452 1.6 1.6 0 00.016.245q.016.1.049.446h3.567v6.278H0V9.215a9.95 9.95 0 011.934-6.566A7.4 7.4 0 016.974 0zm11.029 0a3.66 3.66 0 00-2.733 1.785 6.6 6.6 0 00-.933 3.515q0 .173.016.345a1.8 1.8 0 00.082.374h3.567v6.281h-7V9.215a11.54 11.54 0 011.635-6.12 6.7 6.7 0 015.367-3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                        \n                                                                                                                    <span class=\"testimonial-carousel__quote-excerpt\">\n                                                                <a href=\"\/easyway-stop-smoking\/nice-approves-allen-carrs-easyway\/\">NICE recommend Allen Carr\u2019s Easyway..Evidence shows.. cost effective and value for money for NHS.<\/a>\n                                                            <\/span>\n                                                        \n                                                        <span class=\"testimonial-carousel__quote-description\">\n                                                            <p><a href=\"\/easyway-stop-smoking\/nice-approves-allen-carrs-easyway\/\">NICE recommend Allen Carr\u2019s Easyway..Evidence shows..[it is] cost effective and value for money for NHS.<\/a><\/p>\n\n                                                        <\/span>\n                                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M11.029 12.298a4 4 0 003.175-2.879 7 7 0 00.462-2.452 1.6 1.6 0 00-.016-.245q-.016-.1-.049-.446h-3.567V-.002H18v5.787a9.95 9.95 0 01-1.934 6.566A7.4 7.4 0 0111.026 15zM0 12.298a3.66 3.66 0 002.733-1.785 6.6 6.6 0 00.933-3.515q0-.173-.016-.345a1.8 1.8 0 00-.082-.374H.001V-.002h7v5.787a11.54 11.54 0 01-1.635 6.12 6.7 6.7 0 01-5.367 3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                    <\/div>\n                                                \n                                                                                            <\/div>\n\n                                            <div class=\"testimonial-carousel__bottom\">\n                                                <div class=\"testimonial-carousel__bottom--left\">\n                                                                                                            <div class=\"testimonial-carousel__name\">\n                                                            <span>National Institute for Health &#038; Care Excellence (NICE)<\/span>\n                                                        <\/div>\n                                                    \n                                                                                                            <div class=\"testimonial-carousel__help\">\n                                                            <span>Smoking and Vaping<\/span>\n                                                        <\/div>\n                                                                                                    <\/div>\n\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide testimonial-carousel__swiper-slide\" data-ref=\"carousel-slider-slide\" data-country=\"GLOBAL\">\n                                <div class=\"testimonial-carousel__columns\">\n                                                                            <div class=\"testimonial-carousel__column\">\n                                            <div class=\"testimonial-carousel__media\">\n                                                                                                                                                    \n                                                                                                <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/25152737\/Chrissie_Hynde_2021_cropped-royal-opera-house-copyright-free-wikicommons.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/25152737\/Chrissie_Hynde_2021_cropped-royal-opera-house-copyright-free-wikicommons.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/25152737\/Chrissie_Hynde_2021_cropped-royal-opera-house-copyright-free-wikicommons.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/25152737\/Chrissie_Hynde_2021_cropped-royal-opera-house-copyright-free-wikicommons.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/08\/25152737\/Chrissie_Hynde_2021_cropped-royal-opera-house-copyright-free-wikicommons.jpg 2000w\"\n             alt=\"chrissie hynde singing\"\n               \/>                                            <\/div>\n                                        <\/div>\n                                    \n                                    <div class=\"testimonial-carousel__column\">\n                                        <div class=\"testimonial-carousel__content\">\n                                                                                        <div class=\"testimonial-carousel__top\">\n                                                \n                                                                                                    <div class=\"testimonial-carousel__quote\">\n                                                                                                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M6.971 2.702a4 4 0 00-3.175 2.879 7 7 0 00-.462 2.452 1.6 1.6 0 00.016.245q.016.1.049.446h3.567v6.278H0V9.215a9.95 9.95 0 011.934-6.566A7.4 7.4 0 016.974 0zm11.029 0a3.66 3.66 0 00-2.733 1.785 6.6 6.6 0 00-.933 3.515q0 .173.016.345a1.8 1.8 0 00.082.374h3.567v6.281h-7V9.215a11.54 11.54 0 011.635-6.12 6.7 6.7 0 015.367-3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                        \n                                                                                                                    <span class=\"testimonial-carousel__quote-excerpt\">\n                                                                <a href=\"\/success-stories\/chrissie-hynde-bbc-i-stopped-smoking-drinking-allen-carr\/\">The moral of my story is that drugs, including tobacco &#038;\u00a0alcohol, only cause suffering. I used Allen Carr\u2019s Easyway &#038; quit.<\/a>\n                                                            <\/span>\n                                                        \n                                                        <span class=\"testimonial-carousel__quote-description\">\n                                                            <p><a href=\"\/success-stories\/chrissie-hynde-bbc-i-stopped-smoking-drinking-allen-carr\/\">The moral of my story is that drugs, including tobacco &#038;\u00a0alcohol, only cause suffering. I used Allen Carr\u2019s Easyway &#038; quit.<\/a><\/p>\n\n                                                        <\/span>\n                                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M11.029 12.298a4 4 0 003.175-2.879 7 7 0 00.462-2.452 1.6 1.6 0 00-.016-.245q-.016-.1-.049-.446h-3.567V-.002H18v5.787a9.95 9.95 0 01-1.934 6.566A7.4 7.4 0 0111.026 15zM0 12.298a3.66 3.66 0 002.733-1.785 6.6 6.6 0 00.933-3.515q0-.173-.016-.345a1.8 1.8 0 00-.082-.374H.001V-.002h7v5.787a11.54 11.54 0 01-1.635 6.12 6.7 6.7 0 01-5.367 3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                    <\/div>\n                                                \n                                                                                            <\/div>\n\n                                            <div class=\"testimonial-carousel__bottom\">\n                                                <div class=\"testimonial-carousel__bottom--left\">\n                                                                                                            <div class=\"testimonial-carousel__name\">\n                                                            <span>Chrissie Hynde (Musician, Singer &#038; Songwriter &#8211; The Pretenders)<\/span>\n                                                        <\/div>\n                                                    \n                                                                                                            <div class=\"testimonial-carousel__help\">\n                                                            <span>Alcohol, Smoking and Vaping<\/span>\n                                                        <\/div>\n                                                                                                    <\/div>\n\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide testimonial-carousel__swiper-slide\" data-ref=\"carousel-slider-slide\" data-country=\"GLOBAL\">\n                                <div class=\"testimonial-carousel__columns\">\n                                                                            <div class=\"testimonial-carousel__column\">\n                                            <div class=\"testimonial-carousel__media\">\n                                                                                                                                                    \n                                                                                                <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2019\/06\/14165134\/Anthony_Hopkins-Tuscan_Sun_Festival-copyright-free.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2019\/06\/14165134\/Anthony_Hopkins-Tuscan_Sun_Festival-copyright-free.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2019\/06\/14165134\/Anthony_Hopkins-Tuscan_Sun_Festival-copyright-free.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2019\/06\/14165134\/Anthony_Hopkins-Tuscan_Sun_Festival-copyright-free.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2019\/06\/14165134\/Anthony_Hopkins-Tuscan_Sun_Festival-copyright-free.jpg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                                        <\/div>\n                                    \n                                    <div class=\"testimonial-carousel__column\">\n                                        <div class=\"testimonial-carousel__content\">\n                                                                                        <div class=\"testimonial-carousel__top\">\n                                                \n                                                                                                    <div class=\"testimonial-carousel__quote\">\n                                                                                                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M6.971 2.702a4 4 0 00-3.175 2.879 7 7 0 00-.462 2.452 1.6 1.6 0 00.016.245q.016.1.049.446h3.567v6.278H0V9.215a9.95 9.95 0 011.934-6.566A7.4 7.4 0 016.974 0zm11.029 0a3.66 3.66 0 00-2.733 1.785 6.6 6.6 0 00-.933 3.515q0 .173.016.345a1.8 1.8 0 00.082.374h3.567v6.281h-7V9.215a11.54 11.54 0 011.635-6.12 6.7 6.7 0 015.367-3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                        \n                                                                                                                    <span class=\"testimonial-carousel__quote-excerpt\">\n                                                                <p><a href=\"\/success-stories\/sir-anthony-hopkins-quits-with-allen-carrs-easyway\/\">It was such a revelation that instantly I was freed from my addiction<\/a><\/p>\n                                                            <\/span>\n                                                        \n                                                        <span class=\"testimonial-carousel__quote-description\">\n                                                            <p><a href=\"\/success-stories\/sir-anthony-hopkins-quits-with-allen-carrs-easyway\/\" target=\"_blank\" rel=\"noopener noreferrer\">It was such a revelation that instantly I was freed from my addiction<\/a><\/p>\n\n                                                        <\/span>\n                                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M11.029 12.298a4 4 0 003.175-2.879 7 7 0 00.462-2.452 1.6 1.6 0 00-.016-.245q-.016-.1-.049-.446h-3.567V-.002H18v5.787a9.95 9.95 0 01-1.934 6.566A7.4 7.4 0 0111.026 15zM0 12.298a3.66 3.66 0 002.733-1.785 6.6 6.6 0 00.933-3.515q0-.173-.016-.345a1.8 1.8 0 00-.082-.374H.001V-.002h7v5.787a11.54 11.54 0 01-1.635 6.12 6.7 6.7 0 01-5.367 3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                    <\/div>\n                                                \n                                                                                            <\/div>\n\n                                            <div class=\"testimonial-carousel__bottom\">\n                                                <div class=\"testimonial-carousel__bottom--left\">\n                                                                                                            <div class=\"testimonial-carousel__name\">\n                                                            <span>Sir Anthony Hopkins (Actor)<\/span>\n                                                        <\/div>\n                                                    \n                                                                                                            <div class=\"testimonial-carousel__help\">\n                                                            <span>Smoking and Vaping<\/span>\n                                                        <\/div>\n                                                                                                    <\/div>\n\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide testimonial-carousel__swiper-slide\" data-ref=\"carousel-slider-slide\" data-country=\"GLOBAL\">\n                                <div class=\"testimonial-carousel__columns\">\n                                                                            <div class=\"testimonial-carousel__column\">\n                                            <div class=\"testimonial-carousel__media\">\n                                                                                                                                                    \n                                                                                                <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21135811\/Rafael-Santandreu-2-1.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21135811\/Rafael-Santandreu-2-1.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21135811\/Rafael-Santandreu-2-1.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21135811\/Rafael-Santandreu-2-1.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21135811\/Rafael-Santandreu-2-1.jpeg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                                        <\/div>\n                                    \n                                    <div class=\"testimonial-carousel__column\">\n                                        <div class=\"testimonial-carousel__content\">\n                                                                                        <div class=\"testimonial-carousel__top\">\n                                                \n                                                                                                    <div class=\"testimonial-carousel__quote\">\n                                                                                                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M6.971 2.702a4 4 0 00-3.175 2.879 7 7 0 00-.462 2.452 1.6 1.6 0 00.016.245q.016.1.049.446h3.567v6.278H0V9.215a9.95 9.95 0 011.934-6.566A7.4 7.4 0 016.974 0zm11.029 0a3.66 3.66 0 00-2.733 1.785 6.6 6.6 0 00-.933 3.515q0 .173.016.345a1.8 1.8 0 00.082.374h3.567v6.281h-7V9.215a11.54 11.54 0 011.635-6.12 6.7 6.7 0 015.367-3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                        \n                                                                                                                    <span class=\"testimonial-carousel__quote-excerpt\">\n                                                                <a href=\"\/success-stories\/rafael-santandreu-recommends-allen-carrs-easyway-quit-smoking\/\">Some consider me one of the best psychologists in Spain. Even in Europe. I don\u2019t know about that. But, in any case, Allen Carr is a million times better than me.<\/a>\n                                                            <\/span>\n                                                        \n                                                        <span class=\"testimonial-carousel__quote-description\">\n                                                            <p><a href=\"\/success-stories\/rafael-santandreu-recommends-allen-carrs-easyway-quit-smoking\/\" target=\"_blank\" rel=\"noopener\">Some consider me one of the best psychologists in Spain. Even in Europe. I don\u2019t know about that. But, in any case, Allen Carr is a million times better than me.<\/a><\/p>\n\n                                                        <\/span>\n                                                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"15\"><path data-name=\"Path 1602\" d=\"M11.029 12.298a4 4 0 003.175-2.879 7 7 0 00.462-2.452 1.6 1.6 0 00-.016-.245q-.016-.1-.049-.446h-3.567V-.002H18v5.787a9.95 9.95 0 01-1.934 6.566A7.4 7.4 0 0111.026 15zM0 12.298a3.66 3.66 0 002.733-1.785 6.6 6.6 0 00.933-3.515q0-.173-.016-.345a1.8 1.8 0 00-.082-.374H.001V-.002h7v5.787a11.54 11.54 0 01-1.635 6.12 6.7 6.7 0 01-5.367 3.1z\" fill=\"rgba(16,31,55,0.5)\"\/><\/svg>\n                                                    <\/div>\n                                                \n                                                                                            <\/div>\n\n                                            <div class=\"testimonial-carousel__bottom\">\n                                                <div class=\"testimonial-carousel__bottom--left\">\n                                                                                                            <div class=\"testimonial-carousel__name\">\n                                                            <span>Prof. Rafael Santandreau (Psychologist &#038; ex professor at Ramon Llull University)<\/span>\n                                                        <\/div>\n                                                    \n                                                                                                            <div class=\"testimonial-carousel__help\">\n                                                            <span>Alcohol, Emotional Eating, Smoking, Sugar, Vaping and Weight<\/span>\n                                                        <\/div>\n                                                                                                    <\/div>\n\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                            <\/div>\n\n                    <div class=\"testimonial-carousel__swiper-pagination\">\n                                                <div class=\"swiper-pagination\"><\/div>\n                    <\/div>\n                <\/div>\n\n                \n                                    <div class=\"testimonial-carousel__cta\">\n                        <a href=\"\/success-stories\/\" target=\"\" alt=\"article url\" class=\"button testimonial-carousel__cta-button\">Read more success stories<\/a>\n                                            <\/div>\n                \n                <div data-ref=\"slider-prev\" class=\"swiper-button-prev\"><span class=\"material-icons\">west<\/span><\/div>\n                <div data-ref=\"slider-next\" class=\"swiper-button-next\"><span class=\"material-icons\">east<\/span><\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n\n<section class=\"feat-testimonials u-background-white\" data-ref=\"feat-testimonials\">\n            <header class=\"container container--small u-text-center\">\n                            <h2 class=\"feat-testimonials__title\">\n                    Client Videos\n                <\/h2>\n                                <\/header>\n                        <div class=\"feat-testimonials__wrapper\">\n                            <div class=\"swiper\" data-behaviour=\"testimonial-slider\">\n                    <div class=\"swiper-wrapper feat-testimonials__testimonials feat-testimonials__count-4\">\n                                                                <div class=\"feat-testimonial swiper-slide\">\n                                                            <div class=\"feat-testimonial__image\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/09081533\/New-Website-CelebrityTestimonials-with-Pink-Background-updated-081222-735x540.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/09081533\/New-Website-CelebrityTestimonials-with-Pink-Background-updated-081222-183x180.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/09081533\/New-Website-CelebrityTestimonials-with-Pink-Background-updated-081222-367x270.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/09081533\/New-Website-CelebrityTestimonials-with-Pink-Background-updated-081222-735x540.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/09081533\/New-Website-CelebrityTestimonials-with-Pink-Background-updated-081222-1470x1080.png 2000w\"\n             alt=\"\"\n               \/>                                                                            <span class=\"feat-testimonial__play-button material-icons\" data-target=\"video57988\" data-behaviour=\"open-modal\" data-autoplay=\"true\">\n                                            play_circle_outline\n                                        <\/span>\n                                                                    <\/div>\n                                                                                                                                                <h6 class=\"feat-testimonial__reviewer\">\n                                                                            World Health Organisation &#8211; Selection of unpaid celebrity testimonials\n                                                                                                            <\/h6>\n                                                        <p>\n                                Alcohol, Caffeine, Cannabis, Cocaine, Debt, Drugs, Emotional Eating, Exercise, Flying, Gambling, Mindfulness, Opioids, Sleep, Smoking, Sugar, Technology, Vaping, Weight and Wellbeing at Work\n                            <\/p>\n                        <\/div>\n                                            <div class=\"feat-testimonial swiper-slide\">\n                                                            <div class=\"feat-testimonial__image\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/07\/11095416\/oliver-lewis-735x540.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/07\/11095416\/oliver-lewis-183x180.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/07\/11095416\/oliver-lewis-367x270.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/07\/11095416\/oliver-lewis-735x540.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/07\/11095416\/oliver-lewis.png 2000w\"\n             alt=\"\"\n               \/>                                                                            <span class=\"feat-testimonial__play-button material-icons\" data-target=\"video47997\" data-behaviour=\"open-modal\" data-autoplay=\"true\">\n                                            play_circle_outline\n                                        <\/span>\n                                                                    <\/div>\n                                                                                                                                                <h6 class=\"feat-testimonial__reviewer\">\n                                                                            Oliver Lewis\n                                                                                                            <\/h6>\n                                                        <p>\n                                Alcohol, Smoking and Vaping\n                            <\/p>\n                        <\/div>\n                                            <div class=\"feat-testimonial swiper-slide\">\n                                                            <div class=\"feat-testimonial__image\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/09081355\/New-Website-Client-Testimonials-with-Pink-Background-updated-081222-735x540.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/09081355\/New-Website-Client-Testimonials-with-Pink-Background-updated-081222-183x180.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/09081355\/New-Website-Client-Testimonials-with-Pink-Background-updated-081222-367x270.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/09081355\/New-Website-Client-Testimonials-with-Pink-Background-updated-081222-735x540.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/09081355\/New-Website-Client-Testimonials-with-Pink-Background-updated-081222-1470x1080.png 2000w\"\n             alt=\"\"\n               \/>                                                                            <span class=\"feat-testimonial__play-button material-icons\" data-target=\"video57989\" data-behaviour=\"open-modal\" data-autoplay=\"true\">\n                                            play_circle_outline\n                                        <\/span>\n                                                                    <\/div>\n                                                                                                                                                <h6 class=\"feat-testimonial__reviewer\">\n                                                                            How to quit smoking &#038; vaping &#8211; Client testimonials\n                                                                                                            <\/h6>\n                                                        <p>\n                                Smoking and Vaping\n                            <\/p>\n                        <\/div>\n                                            <div class=\"feat-testimonial swiper-slide\">\n                                                            <div class=\"feat-testimonial__image\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101100\/ellen2-1-735x540.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101100\/ellen2-1-183x180.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101100\/ellen2-1-367x270.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101100\/ellen2-1-735x540.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101100\/ellen2-1.png 2000w\"\n             alt=\"\"\n               \/>                                                                            <span class=\"feat-testimonial__play-button material-icons\" data-target=\"video59336\" data-behaviour=\"open-modal\" data-autoplay=\"true\">\n                                            play_circle_outline\n                                        <\/span>\n                                                                    <\/div>\n                                                                                                                                                <h6 class=\"feat-testimonial__reviewer\">\n                                                                            Ellen DeGeneres (Comedian, Chat show host &amp; Actor) &amp; Colin Farrell (Actor) (subtitles)\n                                                                                                            <\/h6>\n                                                        <p>\n                                Smoking and Vaping\n                            <\/p>\n                        <\/div>\n                                                            <\/div>\n                <\/div>\n                <div class=\"swiper__nav swiper__nav--prev material-icons\">west<\/div>\n                <div class=\"swiper__nav swiper__nav--next material-icons\">east<\/div>\n\n                <div class=\"swiper-pagination\"><\/div>\n            \n                                                <div class=\"modal modal--landscape\" data-behaviour=\"modal\" data-target=\"video57988\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"video57988\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><div class=\"u-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/566590571?h=6695f6a61b&amp;dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div>\n<\/div>\n    <\/div>\n<\/div>\n                                                                <div class=\"modal modal--landscape\" data-behaviour=\"modal\" data-target=\"video47997\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"video47997\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><div class=\"u-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/579475634?h=6ba7a75abe&amp;dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div>\n<\/div>\n    <\/div>\n<\/div>\n                                                                <div class=\"modal modal--landscape\" data-behaviour=\"modal\" data-target=\"video57989\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"video57989\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><div class=\"u-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/351358645?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div>\n<\/div>\n    <\/div>\n<\/div>\n                                                                <div class=\"modal modal--landscape\" data-behaviour=\"modal\" data-target=\"video59336\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"video59336\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><div class=\"u-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/585719513?h=b93849d505&amp;dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div>\n<\/div>\n    <\/div>\n<\/div>\n                                    <\/div>\n                <div class=\"container feat-testimonials__cta\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/success-stories\/wall-of-fame\/\" class=\"feat-testimonials__cta-button button\">\n                See more video testimonials\n            <\/a>\n        <\/div>\n    <\/section>\n\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"embedUrl\":\"https:\\\/\\\/vimeo.com\\\/566590571\\\/6695f6a61b\",\"name\":\"World Health Organisation &#8211; Selection of unpaid celebrity testimonials (subtitles) - World Health Organisation - Selection of unpaid celebrity testimonials\",\"description\":\"Allen Carr\\u2019s Easyway has been helping people in Poole & Bournemouth quit smoking, quit drinking, quit drugs & lose weight without the need for willpower as well learn mindfulness to help with anxiety, depression & stress for over 35 years.\",\"uploadDate\":\"2022-07-15T13:24:06+01:00\",\"thumbnailUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/09081533\\\/New-Website-CelebrityTestimonials-with-Pink-Background-updated-081222-150x150.png\"}<\/script>\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"embedUrl\":\"https:\\\/\\\/vimeo.com\\\/579475634\\\/6ba7a75abe\",\"name\":\"Oliver Lewis, UK (subtitles) - Oliver Lewis\",\"description\":\"Allen Carr\\u2019s Easyway has been helping people in Poole & Bournemouth quit smoking, quit drinking, quit drugs & lose weight without the need for willpower as well learn mindfulness to help with anxiety, depression & stress for over 35 years.\",\"uploadDate\":\"2021-07-26T15:46:43+01:00\",\"thumbnailUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/11095416\\\/oliver-lewis-150x150.png\"}<\/script>\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"embedUrl\":\"https:\\\/\\\/vimeo.com\\\/351358645\",\"name\":\"How to quit smoking &#038; vaping &#8211; Client testimonials (subtitles) - How to quit smoking & vaping - Client testimonials\",\"description\":\"Allen Carr\\u2019s Easyway has been helping people in Poole & Bournemouth quit smoking, quit drinking, quit drugs & lose weight without the need for willpower as well learn mindfulness to help with anxiety, depression & stress for over 35 years.\",\"uploadDate\":\"2022-07-15T13:26:40+01:00\",\"thumbnailUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/09081355\\\/New-Website-Client-Testimonials-with-Pink-Background-updated-081222-150x150.png\"}<\/script>\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"embedUrl\":\"https:\\\/\\\/vimeo.com\\\/585719513\\\/b93849d505\",\"name\":\"Ellen DeGeneres (Comedian, Chat show host &amp; Actor) &amp; Colin Farrell (Actor) (subtitles) - Ellen DeGeneres (Comedian, Chat show host &amp; Actor) &amp; Colin Farrell (Actor) (subtitles)\",\"description\":\"Allen Carr\\u2019s Easyway has been helping people in Poole & Bournemouth quit smoking, quit drinking, quit drugs & lose weight without the need for willpower as well learn mindfulness to help with anxiety, depression & stress for over 35 years.\",\"uploadDate\":\"2022-07-26T16:49:15+01:00\",\"thumbnailUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/16101100\\\/ellen2-1-150x150.png\"}<\/script>\n\n\n\n<section class=\"frequently-asked-questions content-section\">\n    <div class=\"container container--large\">\n\n        <div class=\"frequently-asked-questions__intro\">\n            <h2 class=\"frequently-asked-questions__title\">Frequently asked Questions<\/h2>\n        <\/div>\n\n        <div class=\"frequently-asked-questions__container\">\n\n                            <div data-behaviour=\"open-faq\" class=\"frequently-asked-questions__tile\">\n\n                                        \n                    <div class=\"frequently-asked-questions__question\">\n                        <h3 class=\"frequently-asked-questions__question-title\">How successful is Allen Carr\u2019s Easyway? \/ What is your success rate?<\/h3>\n                        <span class=\"material-icons\">expand_more<\/span>\n                    <\/div>\n\n                    <div data-ref=\"answer\" class=\"frequently-asked-questions__answer\">\n                        <p class=\"larger_text\">The success rate at Allen Carr\u2019s Easyway Centres is over 50% after 12 months as indicated in independent scientific studies in peer review journals<a href=\"\/help-and-faqs\/success-rate\/#medicalreferences\"><sup>1<\/sup><\/a>.<\/p>\n<p class=\"larger_text\">It is also more effective than established government programs including the gold standard NHS 1-1 service &amp; the Irish Health Service\u2019s Quit.ie based on two randomised controlled trials published in a peer reviewed journals<a href=\"\/help-and-faqs\/success-rate\/\">.<\/p>\n<p><a class=\"button\" href=\"\/help-and-faqs\/success-rate\/\">Read more about the Easyway success rate<\/a><\/p>\n\n                    <\/div>\n                                    <\/div>\n\n                            <div data-behaviour=\"open-faq\" class=\"frequently-asked-questions__tile\">\n\n                                        \n                    <div class=\"frequently-asked-questions__question\">\n                        <h3 class=\"frequently-asked-questions__question-title\">Can I still socialise with my smoker and vaper friends when I quit?<\/h3>\n                        <span class=\"material-icons\">expand_more<\/span>\n                    <\/div>\n\n                    <div data-ref=\"answer\" class=\"frequently-asked-questions__answer\">\n                        <p>Absolutely. When you leave a seminar you are free from the tricks that nicotine plays on the brain and\u00a0you will not want to smoke or vape again. <\/p>\n<p>This means you are free to socialise with smokers and vapers even while they\u00a0smoke and not feel the desire to join them. <\/p>\n<p>We know that\u2019s hard to believe \u2013 but take our word for it \u2013\u00a0whether you\u2019re surrounded by smokers at work or at home or throughout your social life \u2013 you\u2019ll be a\u00a0happy non-smoker and won\u2019t be tempted to smoke. Even better \u2013 you won\u2019t turn into one of those awful\u00a0\u201creformed smokers\u201d \u2013 someone who quits smoking and subsequently hassles and harangues their\u00a0smoking friends. <\/p>\n<p>Your friends, colleagues, and family will be amazed how easily you\u2019ll cope with life as a\u00a0happy non-smoker and you won\u2019t feel like you\u2019re missing out on anything once you <span style=\"text-decoration: underline;\"><a href=\"\/easyway-stop-smoking\/\" target=\"_blank\" rel=\"noopener noreferrer\">quit smoking<\/a><\/span>.<\/p>\n<p><a class=\"button\" href=\"\/easyway-stop-smoking\/can-i-quit-smoking-socialise-enjoy-life-with-smoker-vaper-friends-after-i-stop\/\">Read full article<\/a><\/p>\n\n                    <\/div>\n                                    <\/div>\n\n                            <div data-behaviour=\"open-faq\" class=\"frequently-asked-questions__tile\">\n\n                                        \n                    <div class=\"frequently-asked-questions__question\">\n                        <h3 class=\"frequently-asked-questions__question-title\">What happens when you quit smoking? Do you have a Quit Smoking Timeline?<\/h3>\n                        <span class=\"material-icons\">expand_more<\/span>\n                    <\/div>\n\n                    <div data-ref=\"answer\" class=\"frequently-asked-questions__answer\">\n                        <p>The effects of quitting smoking cigarettes and tobacco are dramatic and begin the moment you stub out your final cigarette. Taking a look at the smoking withdrawal timeline and health benefits of quitting smoking aren\u2019t always an effective motivating factor to help someone quit smoking \u2013 but they are fabulous factors to enjoy and celebrate once you become free from nicotine addiction.<br \/>\n<a class=\"button\" href=\"\/easyway-stop-smoking\/quit-smoking-timeline\/\">Read full article<\/a><\/p>\n\n                    <\/div>\n                                    <\/div>\n\n                            <div data-behaviour=\"open-faq\" class=\"frequently-asked-questions__tile\">\n\n                                        \n                    <div class=\"frequently-asked-questions__question\">\n                        <h3 class=\"frequently-asked-questions__question-title\">Are there terrible withdrawal pangs from nicotine?<\/h3>\n                        <span class=\"material-icons\">expand_more<\/span>\n                    <\/div>\n\n                    <div data-ref=\"answer\" class=\"frequently-asked-questions__answer\">\n                        <p>You may believe that nicotine withdrawal is difficult and unpleasant, and this belief would create a\u00a0tremendous fear of stopping for anyone, but is withdrawal really that bad?<\/p>\n<p>The reality is that smokers and vapers go into withdrawal whenever they put out a cigarette or quit vaping. After just 6 hours of not\u00a0smoking, you are 97% nicotine-free. Smokers sleep through nicotine withdrawal every night when they go\u00a0to sleep but it&#8217;s so mild that it doesn&#8217;t even wake them up!<\/p>\n<p>To overcome your fear of withdrawal, you need the facts, not the fiction. Get the facts about nicotine\u00a0withdrawal (trust us, you&#8217;ll be pleasantly surprised) and quit easily with Allen Carr&#8217;s Easyway.<\/p>\n<p><a class=\"button\" href=\"\/easyway-stop-smoking\/nicotine-withdrawal-timeline\/\">Read more<\/a><\/p>\n\n                    <\/div>\n                                    <\/div>\n\n                            <div data-behaviour=\"open-faq\" class=\"frequently-asked-questions__tile\">\n\n                                        \n                    <div class=\"frequently-asked-questions__question\">\n                        <h3 class=\"frequently-asked-questions__question-title\">What affects how long nicotine is in your system?<\/h3>\n                        <span class=\"material-icons\">expand_more<\/span>\n                    <\/div>\n\n                    <div data-ref=\"answer\" class=\"frequently-asked-questions__answer\">\n                        <p>On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes smoked to your age and your hormones.<\/p>\n<p><a class=\"button red\" href=\"\/easyway-stop-smoking\/what-affects-time-nicotine-is-in-your-system\/\">Read more<\/a><\/p>\n\n                    <\/div>\n                                    <\/div>\n\n            \n        <\/div>\n        \n                    <div class=\"frequently-asked-questions__cta\">\n                <a href=\"\/help-and-faqs\/\" target=\"\" alt=\"article url\" class=\"button\">View more FAQs<\/a>\n            <\/div>\n                \n    <\/div>\n<\/section>\n\n<script type=\"application\/ld+json\">\n    {\n    \"@context\": \"https:\/\/schema.org\",\n      \"@type\": \"FAQPage\",\n      \"mainEntity\": [{ \"@type\": \"Question\", \"name\": \"How successful is Allen Carr\u2019s Easyway? \/ What is your success rate?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"The success rate at Allen Carr\u2019s Easyway Centres is over 50% after 12 months as indicated in independent scientific studies in peer review journals1.It is also more effective than established government programs including the gold standard NHS 1-1 service &amp; the Irish Health Service\u2019s Quit.ie based on two randomised controlled trials published in a peer reviewed journals.Read more about the Easyway success rate\" } },{ \"@type\": \"Question\", \"name\": \"Can I still socialise with my smoker and vaper friends when I quit?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Absolutely. When you leave a seminar you are free from the tricks that nicotine plays on the brain and\u00a0you will not want to smoke or vape again. This means you are free to socialise with smokers and vapers even while they\u00a0smoke and not feel the desire to join them. We know that\u2019s hard to believe \u2013 but take our word for it \u2013\u00a0whether you\u2019re surrounded by smokers at work or at home or throughout your social life \u2013 you\u2019ll be a\u00a0happy non-smoker and won\u2019t be tempted to smoke. Even better \u2013 you won\u2019t turn into one of those awful\u00a0\u201creformed smokers\u201d \u2013 someone who quits smoking and subsequently hassles and harangues their\u00a0smoking friends. Your friends, colleagues, and family will be amazed how easily you\u2019ll cope with life as a\u00a0happy non-smoker and you won\u2019t feel like you\u2019re missing out on anything once you quit smoking.Read full article\" } },{ \"@type\": \"Question\", \"name\": \"What happens when you quit smoking? Do you have a Quit Smoking Timeline?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"The effects of quitting smoking cigarettes and tobacco are dramatic and begin the moment you stub out your final cigarette. Taking a look at the smoking withdrawal timeline and health benefits of quitting smoking aren\u2019t always an effective motivating factor to help someone quit smoking \u2013 but they are fabulous factors to enjoy and celebrate once you become free from nicotine addiction.Read full article\" } },{ \"@type\": \"Question\", \"name\": \"Are there terrible withdrawal pangs from nicotine?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"You may believe that nicotine withdrawal is difficult and unpleasant, and this belief would create a\u00a0tremendous fear of stopping for anyone, but is withdrawal really that bad?The reality is that smokers and vapers go into withdrawal whenever they put out a cigarette or quit vaping. After just 6 hours of not\u00a0smoking, you are 97% nicotine-free. Smokers sleep through nicotine withdrawal every night when they go\u00a0to sleep but it's so mild that it doesn't even wake them up!To overcome your fear of withdrawal, you need the facts, not the fiction. Get the facts about nicotine\u00a0withdrawal (trust us, you'll be pleasantly surprised) and quit easily with Allen Carr's Easyway.Read more\" } },{ \"@type\": \"Question\", \"name\": \"What affects how long nicotine is in your system?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes smoked to your age and your hormones.Read more\" } }]\n    }\n<\/script>\n\n\n\n\n\t\t\t\n\t\n\n\n\n<section class=\"content-with-image default\">\n    <div class=\"content-with-image__background u-background-off-white\">\n                                        <div class=\"container content-with-image--inner-padding\">\n            <div class=\"content-with-image__columns\">\n                <div class=\"content-with-image__column\">\n                    <div class=\"content-with-image__content\">\n\n                                                    <h2 class=\"content-with-image__title\">Free Online Consultation<\/h2>\n                        \n\t\t\t\t\t\t\n                                                    <div class=\"content-with-image__description\">\n                                <p>Not sure if you are ready?<\/p>\n<p>Daunted by the prospect of what changing your habits will mean for you?<\/p>\n<p>Want to quit, but concerned that you\u2019ll find it tough?<\/p>\n<p>We can help you to understand and remove those fears and in so doing, make quitting or losing weight easy.<\/p>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content-with-image__cta\">\n\t\t\t\t\t\t\t\t<a href=\"\/easyway-stop-smoking\/free-online-consultation\/\" target=\"\" alt=\"article url\" class=\"button content-with-image__cta-button\">Complete Consultation<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\n                <div class=\"content-with-image__column\">\n\t\t\t\t\t<picture class=\"content-with-image__media content-with-image__media--keep-ratio\" data-behaviour=\"geo-pictures\" data-geo-desktop-images=\"[]\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/08141937\/Free-Online-Consultation.png\" media=\"(min-width: 2000px)\" data-ref=\"geo-picture-source-jumbo-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/08141937\/Free-Online-Consultation.png\" media=\"(min-width: 1440px)\" data-ref=\"geo-picture-source-desktop-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/08141937\/Free-Online-Consultation-382x320.png\" media=\"(min-width: 768px)\" data-ref=\"geo-picture-source-tablet-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/08141937\/Free-Online-Consultation-191x213.png\" media=\"(min-width: 360px)\" data-ref=\"geo-picture-source-mobile-target\" \/>\n\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/08141937\/Free-Online-Consultation.png\"\n\t\t\t\t\t\t\twidth=\"620\"\n\t\t\t\t\t\t\theight=\"555\"\n\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\tclass=\"content-with-image__media-image u-no-lazy\"\n\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\tdata-ref=\"geo-picture-image-target\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/picture>\n\n\t\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\t<\/section>\n\n\n<section class=\"popular-articles content-section\">\n    <div class=\"container\">\n        <div class=\"popular-articles__intro\">\n            <h2 class=\"popular-articles__intro-title\">Useful quit smoking articles &#038; news<\/h2>\n                            <span class=\"popular-articles__view-all\" data-behaviour=\"toggle-view-all\" data-alt-text=\"View less\">View all<\/span>\n                    <\/div>\n                <div class=\"popular-articles__columns view-all-hidden\" data-target=\"view-all-content\">\n                            <div class=\"popular-articles__column-third\">\n                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/top-tips-to-stop-smoking\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/11\/07152323\/Top_Tips_Smoking_1660x1100.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/11\/07152323\/Top_Tips_Smoking_1660x1100.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/11\/07152323\/Top_Tips_Smoking_1660x1100.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/11\/07152323\/Top_Tips_Smoking_1660x1100.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/11\/07152323\/Top_Tips_Smoking_1660x1100.jpg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-advice\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking Advice\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        December 2025\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/top-tips-to-stop-smoking\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        How to quit smoking \u2013 10 tips to quit smoking\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Discover our top 10 tips to quit smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.\n            <\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>23 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                <\/div>\n                            <div class=\"popular-articles__column-third\">\n                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/world-health-organisation\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21130549\/Allen-Carrs-Easyway-and-World-Health-Organistation-WHO-scaled-e1607446867841-616x600-2.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21130549\/Allen-Carrs-Easyway-and-World-Health-Organistation-WHO-scaled-e1607446867841-616x600-2.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21130549\/Allen-Carrs-Easyway-and-World-Health-Organistation-WHO-scaled-e1607446867841-616x600-2.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21130549\/Allen-Carrs-Easyway-and-World-Health-Organistation-WHO-scaled-e1607446867841-616x600-2.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21130549\/Allen-Carrs-Easyway-and-World-Health-Organistation-WHO-scaled-e1607446867841-616x600-2.jpeg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking In the News\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/world-health-organisation\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        World Health Organisation &#038; Allen Carr\u2019s Easyway\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                WHO today launches a global campaign called \u201cCommit to Quit&#8221; and Allen Carr&#8217;s Easyway will be one of only 8 partners including Google, Amazon, Facebook, J&#038;J\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                <\/div>\n                            <div class=\"popular-articles__column-third\">\n                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/smoking-sex\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/01\/21133724\/Smoking-and-Sex-Benefits-of-Quitting-Smoking-Sexually-haut-risque-z_gp8boy1wo-unsplash-scaled.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/01\/21133724\/Smoking-and-Sex-Benefits-of-Quitting-Smoking-Sexually-haut-risque-z_gp8boy1wo-unsplash-scaled.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/01\/21133724\/Smoking-and-Sex-Benefits-of-Quitting-Smoking-Sexually-haut-risque-z_gp8boy1wo-unsplash-scaled.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/01\/21133724\/Smoking-and-Sex-Benefits-of-Quitting-Smoking-Sexually-haut-risque-z_gp8boy1wo-unsplash-scaled.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/01\/21133724\/Smoking-and-Sex-Benefits-of-Quitting-Smoking-Sexually-haut-risque-z_gp8boy1wo-unsplash-scaled.jpeg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-advice\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking Advice\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/smoking-sex\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Smoking &amp; sex &#8211; Benefits of quitting for sex drive\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Discover how quitting smoking can improve your sex drive. Learn about the benefits &amp; effects of quitting smoking on sexual health. Find out more here.\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                <\/div>\n                            <div class=\"popular-articles__column-third\">\n                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/\/smoking-tiredness\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/01\/kinga-howard-FVRTLKgQ700-unsplash-min-scaled.jpg\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/01\/kinga-howard-FVRTLKgQ700-unsplash-min-scaled.jpg 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/01\/kinga-howard-FVRTLKgQ700-unsplash-min-scaled.jpg 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/01\/kinga-howard-FVRTLKgQ700-unsplash-min-scaled.jpg 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/01\/kinga-howard-FVRTLKgQ700-unsplash-min-scaled.jpg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        January 2021\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/\/smoking-tiredness\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Does Nicotine Make You Tired? Exploring Smoking &amp; Tiredness\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                <\/div>\n                            <div class=\"popular-articles__column-third\">\n                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/\/skin-benefits\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21133940\/Skin-benefits-of-stopping-smoking-noah-buscher-eCJiD00AJqs-unsplash.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21133940\/Skin-benefits-of-stopping-smoking-noah-buscher-eCJiD00AJqs-unsplash.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21133940\/Skin-benefits-of-stopping-smoking-noah-buscher-eCJiD00AJqs-unsplash.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21133940\/Skin-benefits-of-stopping-smoking-noah-buscher-eCJiD00AJqs-unsplash.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21133940\/Skin-benefits-of-stopping-smoking-noah-buscher-eCJiD00AJqs-unsplash.jpeg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        January 2021\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/\/skin-benefits\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        What happens to your skin when you quit smoking?\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Learn about the effects of quitting smoking on your skin and face. Discover the positive changes of kicking this unhealthy habit.\n\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                <\/div>\n                            <div class=\"popular-articles__column-third\">\n                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/nicotine-withdrawal-timeline\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2020\/06\/ChatGPT-Image-Mar-2-2026-01_48_27-PM.png\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2020\/06\/ChatGPT-Image-Mar-2-2026-01_48_27-PM.png 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2020\/06\/ChatGPT-Image-Mar-2-2026-01_48_27-PM.png 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2020\/06\/ChatGPT-Image-Mar-2-2026-01_48_27-PM.png 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2020\/06\/ChatGPT-Image-Mar-2-2026-01_48_27-PM.png 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-health\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking Health\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        June 2020\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/nicotine-withdrawal-timeline\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Nicotine withdrawal timeline &#8211; Quit vaping &#038; smoking timeline\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                How long does nicotine withdrawal last? Discover Allen Carr&#8217;s timeline guide to quitting nicotine and find effective strategies to break your addiction.\n            <\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>18 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                <\/div>\n                    <\/div>\n            <\/div>\n<\/section>\n\n<section class=\"newsletter-block\">\n\t<div class=\"container\">\n\t\t<div class=\"newsletter-block__text-wrap\">\n\t\t\t<h3 class=\"newsletter-block__title\">Sign up to receive 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