{"id":146246,"date":"2022-02-28T12:28:47","date_gmt":"2022-02-28T12:28:47","guid":{"rendered":"https:\/\/www.allencarr.com\/the-allen-carr-easyway-method\/"},"modified":"2024-11-12T10:54:50","modified_gmt":"2024-11-12T10:54:50","slug":"the-allen-carr-easyway-method","status":"publish","type":"page","link":"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/the-allen-carr-easyway-method\/","title":{"rendered":"The Easyway Method"},"content":{"rendered":"\n\n\n\t\t\t\n\t\n                            \n            \n\n\n<section class=\"content-with-image default\">\n    <div class=\"content-with-image__background u-background-white\">\n                                        <div class=\"container\">\n            <div class=\"content-with-image__columns\">\n                <div class=\"content-with-image__column\">\n                    <div class=\"content-with-image__content\">\n\n                                                    <h2 class=\"content-with-image__title\">How the method works \u2013 the path to your success<\/h2>\n                        \n\t\t\t\t\t\t                            <div class=\"content-with-image__rating\">\n                                                                    <div class=\"customer-rating customer-rating--left\">\n                \n        <div class=\"customer-rating__stars\" style=\"--perc: 80%\">\n            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n\n                            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n            \n                            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n            \n                            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n            \n                            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n                    <\/div>\n        <div class=\"customer-rating__stat\">\n            <span>Overall client rating 4.8<\/span>\n\n                                                                <span class=\"customer-rating__stat-count\">| <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/success-stories\/\">9,619 reviews<\/a><\/span>\n                                    <\/div>\n    <\/div>\n\n            <script type=\"application\/ld+json\">\n            {\n                \"@context\": \"https:\/\/schema.org\",\n                \"@type\": \"LocalBusiness\",\n                \"brand\": \"Allen Carr\",\n                \"name\": \"Allen Carr's Easyway\",\n                \"aggregateRating\": {\n                    \"@type\": \"AggregateRating\",\n                    \"reviewAspect\": \"Overall client rating\",\n                    \"ratingValue\": \"4.8\",\n                    \"reviewCount\": \"9619\"\n                }\n            }\n        <\/script>\n                                <\/div>\n                        \n                                                    <div class=\"content-with-image__description\">\n                                <p>There are a number of ways of using Allen Carr\u2019s Easyway method, all of which will enable you to be free easily, painlessly and without the need for willpower.<\/p>\n<p>Our seminars are the most effective way of accessing the method, whether at a center or online, and are led by experienced Allen Carr\u2019s Easyway facilitators who have successfully used the method to become free. <\/p>\n<p>We also have a range of online video programs that can be accessed anytime and anywhere.<\/p>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content-with-image__cta\">\n\t\t\t\t\t\t\t\t<a href=\"\/get-help\/\" target=\"\" alt=\"article url\" class=\"button content-with-image__cta-button\">Choose the right program for you<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\n                <div class=\"content-with-image__column\">\n\t\t\t\t\t<picture class=\"content-with-image__media content-with-image__media--keep-ratio\" data-behaviour=\"geo-pictures\" data-geo-desktop-images=\"[]\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150359\/Method_Header_1500x1340-1500x1280.png\" media=\"(min-width: 2000px)\" data-ref=\"geo-picture-source-jumbo-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150359\/Method_Header_1500x1340-765x640.png\" media=\"(min-width: 1440px)\" data-ref=\"geo-picture-source-desktop-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150359\/Method_Header_1500x1340-382x320.png\" media=\"(min-width: 768px)\" data-ref=\"geo-picture-source-tablet-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150359\/Method_Header_1500x1340-191x213.png\" media=\"(min-width: 360px)\" data-ref=\"geo-picture-source-mobile-target\" \/>\n\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150359\/Method_Header_1500x1340-765x640.png\"\n\t\t\t\t\t\t\twidth=\"1500\"\n\t\t\t\t\t\t\theight=\"1340\"\n\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\tclass=\"content-with-image__media-image u-no-lazy\"\n\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\tdata-ref=\"geo-picture-image-target\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/picture>\n\n\t\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\t<\/section>\n\n\n\n<section class=\"three-steps content-section\">\n\n    <div class=\"container container--medium\">\n\n        <div class=\"three-steps__intro\">\n            <div class=\"three-steps__content\">\n                <h2>The Easyway method: How does it work?<\/h2>\n                <p>We aim to change how you feel about your issue so that getting free becomes easy, enjoyble, and you do not miss anything.<\/p>\n\n            <\/div>\n        <\/div>\n\n        <div class=\"three-steps__wrapper\">\n            <div class=\"three-steps__step-wrap\">\n                <svg class=\"three-steps__step-background u-hidden-mobile\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 505 100\"><g data-name=\"Path 135\" fill=\"rgba(142,207,211,0.2)\"><path d=\"M474.717 99.5H2c-.827 0-1.5-.673-1.5-1.5V2C.5 1.173 1.173.5 2 .5h472.717l29.7 49.5z\"\/><path d=\"M2 1c-.551 0-1 .449-1 1v96c0 .551.449 1 1 1h472.434l29.4-49-29.4-49zm0-1h473l30 50-30 50H2a2 2 0 01-2-2V2a2 2 0 012-2\" fill=\"#388f95\"\/><\/g><\/svg>\n\n                <div class=\"three-steps__inner-wrap three-steps__columns\">\n                    <div class=\"three-steps__column--icon\">\n                                                                        <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Icon-Head.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Icon-Head.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Icon-Head.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Icon-Head.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Icon-Head.png 2000w\"\n             alt=\"We help you to understand your addiction\"\n               \/>                    <\/div>\n\n                    <div class=\"three-steps__column--content\">\n                        <span>We help you to understand your addiction or issue<\/span>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <div class=\"three-steps__step-wrap\">\n                <svg class=\"three-steps__step-background u-hidden-mobile\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 520 100\"><g data-name=\"Path 136\" fill=\"rgba(142,207,211,0.5)\"><path d=\"M489.717 99.5H.883L30.43 50.257l.154-.257-.154-.257L.883.5h488.834l29.7 49.5z\"\/><path d=\"M1.766 1l29.4 49-.309.514L1.767 99h487.667l29.4-49-29.4-49zM0 0h490l30 50-30 50H0l30-50z\" fill=\"#388f95\"\/><\/g><\/svg>\n\n                <div class=\"three-steps__inner-wrap three-steps__columns\">\n                    <div class=\"three-steps__column--icon\">\n                                                                        <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162737\/sentiment_satisfied.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162737\/sentiment_satisfied.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162737\/sentiment_satisfied.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162737\/sentiment_satisfied.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162737\/sentiment_satisfied.png 2000w\"\n             alt=\"We show you how to transform it\"\n               \/>                    <\/div>\n\n                    <div class=\"three-steps__column--content\">\n                        <span>We show you how to transform it<\/span>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <div class=\"three-steps__step-wrap\">\n                <svg class=\"three-steps__step-background u-hidden-mobile\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 505 100\"><g data-name=\"Path 137\" fill=\"#8ecfd3\"><path d=\"M503 99.5H.883L30.43 50.257l.154-.257-.154-.257L.883.5H503c.827 0 1.5.673 1.5 1.5v96c0 .827-.673 1.5-1.5 1.5\"\/><path d=\"M1.766 1l29.4 49-29.4 49H503c.551 0 1-.449 1-1V2c0-.551-.449-1-1-1zM0 0h503a2 2 0 012 2v96a2 2 0 01-2 2H0l30-50z\" fill=\"#388f95\"\/><\/g><\/svg>\n\n                <div class=\"three-steps__inner-wrap three-steps__columns\">\n                    <div class=\"three-steps__column--icon\">\n                                                                        <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Group-1951.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Group-1951.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Group-1951.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Group-1951.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/07162736\/Group-1951.png 2000w\"\n             alt=\"We remove the fear so you can set yourself free\"\n               \/>                    <\/div>\n\n                    <div class=\"three-steps__column--content\">\n                        <span>We remove the fear so you can set yourself free<\/span>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n\n        \n            <\/div>\n<\/section>\n\n\n\n\n\n\n\t\t\t\n\t\n\n\n\n<section class=\"content-with-image default\">\n    <div class=\"content-with-image__background u-background-white\">\n                                        <div class=\"container\">\n            <div class=\"content-with-image__columns\">\n                <div class=\"content-with-image__column\">\n                    <div class=\"content-with-image__content\">\n\n                                                    <h2 class=\"content-with-image__title\">Understanding why you do it<\/h2>\n                        \n\t\t\t\t\t\t\n                                                    <div class=\"content-with-image__description\">\n                                <p>Whatever addiction or issue you want to address we don\u2019t use any scare tactics or shocking images of the harm that it causes \u2013 you know all about the downsides already.<\/p>\n<p>Instead we examine and correct the misconceptions that keep all addicts trapped. We don\u2019t just look at the physical addiction but the mental aspects as well.<\/p>\n<p>You may be surprised that the addiction or issue is 1% physical and 99% mental.<\/p>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\n                <div class=\"content-with-image__column\">\n\t\t\t\t\t<picture class=\"content-with-image__media content-with-image__media--keep-ratio\" data-behaviour=\"geo-pictures\" data-geo-desktop-images=\"[]\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150831\/Method_Understand.jpg\" media=\"(min-width: 2000px)\" data-ref=\"geo-picture-source-jumbo-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150831\/Method_Understand-765x640.jpg\" media=\"(min-width: 1440px)\" data-ref=\"geo-picture-source-desktop-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150831\/Method_Understand-382x320.jpg\" media=\"(min-width: 768px)\" data-ref=\"geo-picture-source-tablet-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150831\/Method_Understand-191x213.jpg\" media=\"(min-width: 360px)\" data-ref=\"geo-picture-source-mobile-target\" \/>\n\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150831\/Method_Understand-765x640.jpg\"\n\t\t\t\t\t\t\twidth=\"1500\"\n\t\t\t\t\t\t\theight=\"1110\"\n\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\tclass=\"content-with-image__media-image u-no-lazy\"\n\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\tdata-ref=\"geo-picture-image-target\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/picture>\n\n\t\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\t<\/section>\n\n\n\n\n\n\t\t\t\n\t\n\n\n\n<section class=\"content-with-image default\">\n    <div class=\"content-with-image__background u-background-off-white\">\n                                        <div class=\"container content-with-image--flip-content\">\n            <div class=\"content-with-image__columns\">\n                <div class=\"content-with-image__column\">\n                    <div class=\"content-with-image__content\">\n\n                                                    <h2 class=\"content-with-image__title\">What is it that keeps you hooked?<\/h2>\n                        \n\t\t\t\t\t\t\n                                                    <div class=\"content-with-image__description\">\n                                <p>Addicts believe that they get some sort of genuine pleasure or benefit from what they take or do. That it helps them enjoy life, handle stress, relax, socialise and maybe even control their weight. For this reason they fear that even if they do succeed in stopping they will be miserable and feel deprived for the rest of their lives.<\/p>\n<p>In addition to that fear, they also fear the downsides of the addiction or issue; the health worries, the stigma, the cost, the slavery and although they work hard not to think about them, these fears remain like a huge dark cloud at the back of their mind.<\/p>\n<p>These are the fears that keep them hooked.<\/p>\n<p>The method removes those fears<\/p>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\n                <div class=\"content-with-image__column\">\n\t\t\t\t\t<picture class=\"content-with-image__media content-with-image__media--keep-ratio\" data-behaviour=\"geo-pictures\" data-geo-desktop-images=\"[]\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150821\/Method_Hooked.jpg\" media=\"(min-width: 2000px)\" data-ref=\"geo-picture-source-jumbo-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150821\/Method_Hooked-765x640.jpg\" media=\"(min-width: 1440px)\" data-ref=\"geo-picture-source-desktop-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150821\/Method_Hooked-382x320.jpg\" media=\"(min-width: 768px)\" data-ref=\"geo-picture-source-tablet-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150821\/Method_Hooked-191x213.jpg\" media=\"(min-width: 360px)\" data-ref=\"geo-picture-source-mobile-target\" \/>\n\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150821\/Method_Hooked-765x640.jpg\"\n\t\t\t\t\t\t\twidth=\"1500\"\n\t\t\t\t\t\t\theight=\"1110\"\n\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\tclass=\"content-with-image__media-image u-no-lazy\"\n\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\tdata-ref=\"geo-picture-image-target\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/picture>\n\n\t\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\t<\/section>\n\n\n\n\n\n\t\t\t\n\t\n\n\n\n<section class=\"content-with-image default\">\n    <div class=\"content-with-image__background u-background-white\">\n                                        <div class=\"container\">\n            <div class=\"content-with-image__columns\">\n                <div class=\"content-with-image__column\">\n                    <div class=\"content-with-image__content\">\n\n                                                    <h2 class=\"content-with-image__title\">Freedom<\/h2>\n                        \n\t\t\t\t\t\t\n                                                    <div class=\"content-with-image__description\">\n                                <p>After using Allen Carr\u2019s Easyway method you will enjoy a feeling of freedom right from the start.<\/p>\n<p>All feelings of deprivation are removed and even in the case of serious addiction the physical withdrawal is hardly noticeable.<\/p>\n<p>You will not miss anything!<\/p>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\n                <div class=\"content-with-image__column\">\n\t\t\t\t\t<picture class=\"content-with-image__media content-with-image__media--keep-ratio\" data-behaviour=\"geo-pictures\" data-geo-desktop-images=\"[]\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150812\/Method_Freedom.jpg\" media=\"(min-width: 2000px)\" data-ref=\"geo-picture-source-jumbo-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150812\/Method_Freedom-765x640.jpg\" media=\"(min-width: 1440px)\" data-ref=\"geo-picture-source-desktop-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150812\/Method_Freedom-382x320.jpg\" media=\"(min-width: 768px)\" data-ref=\"geo-picture-source-tablet-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150812\/Method_Freedom-191x213.jpg\" media=\"(min-width: 360px)\" data-ref=\"geo-picture-source-mobile-target\" \/>\n\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03150812\/Method_Freedom-765x640.jpg\"\n\t\t\t\t\t\t\twidth=\"1500\"\n\t\t\t\t\t\t\theight=\"1110\"\n\t\t\t\t\t\t\talt=\"women sitting in nature enjoying being free of their addiction or issue\"\n\t\t\t\t\t\t\tclass=\"content-with-image__media-image u-no-lazy\"\n\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\tdata-ref=\"geo-picture-image-target\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/picture>\n\n\t\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\t<\/section>\n\n\n\t<section class=\"video-block video-block--left video-block--landscape  video-block--multiple\">\n\t<div class=\"container\">\n\t\t<div class=\"video-block__inner\">\n\t\t\t<h2 class=\"video-block__title\">The Easyway method explained<\/h2>\n\t\t\t<div class=\"video-block__description\"><p>Please watch one of the videos below which will explain how the method is applied for that addiction or issue.<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t<div class=\"video-block__videos\" data-behaviour=\"video-slider\">\n\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide video-block__video\">\n\t\t\t\t\t\t\t\t<div class=\"video-block__image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/04104010\/stop-smoking-video-preview.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/04104010\/stop-smoking-video-preview-220x124.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/04104010\/stop-smoking-video-preview-440x248.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/04104010\/stop-smoking-video-preview.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/04104010\/stop-smoking-video-preview.png 2000w\"\n             alt=\"\"\n               \/>\t\t\t\t\t\t\t\t\t<span class=\"video-block__play-button material-icons\" data-target=\"video-block-block_c8c51e7c0e5372c28766464969ca828f0\" data-behaviour=\"open-modal\">play_circle_outline<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Quit smoking &#038; vaping<\/p>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion\" data-accordion=\"container\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"three-steps__video-transcript\">\n\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"#\" data-ref=\"toggle\">[<span data-ref=\"switch-on\">view<\/span><span data-ref=\"switch-off\">hide<\/span> transcript]<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"accordion__content three-steps__video-transcript\">\n\t\t\t\t\t\t\t\t\t\t\t<p>So you&#8217;re thinking of quitting smoking &#038; vaping<\/p>\n<p>That&#8217;s great.<\/p>\n<p>There&#8217;s only one problem.<\/p>\n<p>Only around 3% of those that try to quit persevere for more than a few days a week.<\/p>\n<p>So what should you do?<\/p>\n<p>Try electronic cigarettes, injections, gum patches, tablets, acupuncture.<\/p>\n<p>These methods might help you get e-cigarettes &#038; cigarettes out of your mouth for a short while, but none of them will get them out of your head anyway.<\/p>\n<p>You&#8217;re probably afraid of all the withdrawal symptoms of the void that might form without vapes &#038; cigarettes.<\/p>\n<p>One you may replace with food of your coffee breaks being less enjoyable of looking for something to do with your hands, especially when you&#8217;re out drinking with friends.<\/p>\n<p>You think you&#8217;ll have a hard time adjusting to life without cigarettes without something that seemed to be part of you for so long.<\/p>\n<p>But there is another way you can wake up tomorrow morning and feel as if you&#8217;ve never, ever smoked.<\/p>\n<p>You can continue to enjoy your coffee, go out, deal with stress and boredom, feel even more relaxed without suffering from unpleasant withdrawal symptoms or gaining weight without longing for cigarettes or envying other smokers.<\/p>\n<p>You can start a new, clean and healthy life, and all you need to do is attend an Allen Carr&#8217;s Easyway to Quit smoking Center.<\/p>\n<p>Allen Carr&#8217;s Easyway has more than 40 years of experience and 150 centres in over 50 countries across the globe.<\/p>\n<p>The method has already helped more than 50 million people world and more importantly, the method has more than a 90% success rate based on our unique money back guarantee that sound too good to be true.<\/p>\n<p>Well, there&#8217;s even more.<\/p>\n<p>We&#8217;re so sure of our method that we offer a full money back guarantee.<\/p>\n<p>If you don&#8217;t succeed in stopping smoking, your fee is refunded in full.<\/p>\n<p>You don&#8217;t have to decide now, and you don&#8217;t even have to really want to quit.<\/p>\n<p>Call your nearest Allen Carr center and keep smiling.<\/p>\n<p>You&#8217;ve just taken the first step toward your new life.<\/p>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide video-block__video\">\n\t\t\t\t\t\t\t\t<div class=\"video-block__image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093250\/Method_Alcohol_16x9-880x495.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093250\/Method_Alcohol_16x9-220x124.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093250\/Method_Alcohol_16x9-440x248.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093250\/Method_Alcohol_16x9-880x495.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093250\/Method_Alcohol_16x9.png 2000w\"\n             alt=\"Quit drinking alcohol video\"\n               \/>\t\t\t\t\t\t\t\t\t<span class=\"video-block__play-button material-icons\" data-target=\"video-block-block_c8c51e7c0e5372c28766464969ca828f1\" data-behaviour=\"open-modal\">play_circle_outline<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Quit drinking<\/p>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion\" data-accordion=\"container\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"three-steps__video-transcript\">\n\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"#\" data-ref=\"toggle\">[<span data-ref=\"switch-on\">view<\/span><span data-ref=\"switch-off\">hide<\/span> transcript]<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"accordion__content three-steps__video-transcript\">\n\t\t\t\t\t\t\t\t\t\t\t<p>So you&#8217;re thinking of stopping drinking.<\/p>\n<p>That&#8217;s great.<\/p>\n<p>There&#8217;s only one problem.<\/p>\n<p>Only a tiny number of those have tried to quit.<\/p>\n<p>Persevere for more than a few days, and you&#8217;re probably afraid of all the withdrawal symptoms of the void that might form without alcohol.<\/p>\n<p>You fear that you might replace with food or cigarettes of your evenings out.<\/p>\n<p>Being less enjoyable, especially when you&#8217;re out with your friends, you think you&#8217;ll have a hard time adjusting to life without alcohol without something that seemed to be part of you for so long.<\/p>\n<p>But there is another way.<\/p>\n<p>It&#8217;s immediate and easy.<\/p>\n<p>You can continue to enjoy your trips to the pub, go out, deal with stress and boredom, and even feel more relaxed without suffering from unpleasant withdrawal symptoms or gaining weight without longing for alcohol or envying other drinkers.<\/p>\n<p>So if drink is a long-term and complex problem, how can it be cured so quickly?<\/p>\n<p>Imagine you were imprisoned in a cell with a combination lock.<\/p>\n<p>You could spend years stuck there trying to figure out the combination.<\/p>\n<p>But if someone gave you those numbers, you&#8217;d be instantly free.<\/p>\n<p>Allen Carr&#8217;s Easyway gives you the combination to set yourself free.<\/p>\n<p>You can start a new, clean and healthy life, and all you need to do is attend an Allen Carr&#8217;s Easyway Center.<\/p>\n<p>Allen Carr&#8217;s Easyway has more than 40 years of experience and 150 centres in over 50 countries across the globe.<\/p>\n<p>The method has already helped more than 50 million people worldwide, and more importantly, the method has more than a 90% success rate based on our unique money back guarantee.<\/p>\n<p>Does that sound too good to be true?<\/p>\n<p>Well, we&#8217;re so confident of the method that we offer a full money back guarantee.<\/p>\n<p>If you don&#8217;t succeed in stopping drinking, your fee is refunded in full.<\/p>\n<p>You don&#8217;t have to decide now.<\/p>\n<p>You don&#8217;t even have to really want to quit.<\/p>\n<p>Call Allen Carr&#8217;s Easyway on +44 208 944 7761 for details of your nearest center and keep smiling.<\/p>\n<p>You&#8217;ve just taken your first step toward your new life.<\/p>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide video-block__video\">\n\t\t\t\t\t\t\t\t<div class=\"video-block__image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093259\/Method_Drugs_16x9-880x495.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093259\/Method_Drugs_16x9-220x124.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093259\/Method_Drugs_16x9-440x248.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093259\/Method_Drugs_16x9-880x495.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093259\/Method_Drugs_16x9.png 2000w\"\n             alt=\"\"\n               \/>\t\t\t\t\t\t\t\t\t<span class=\"video-block__play-button material-icons\" data-target=\"video-block-block_c8c51e7c0e5372c28766464969ca828f2\" data-behaviour=\"open-modal\">play_circle_outline<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Quit drugs<\/p>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion\" data-accordion=\"container\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"three-steps__video-transcript\">\n\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"#\" data-ref=\"toggle\">[<span data-ref=\"switch-on\">view<\/span><span data-ref=\"switch-off\">hide<\/span> transcript]<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"accordion__content three-steps__video-transcript\">\n\t\t\t\t\t\t\t\t\t\t\t<p>So you&#8217;re thinking of getting free of drugs, whether it&#8217;s heroin, cocaine, cannabis, ketamine, prescription drugs or any other drug that&#8217;s great.<\/p>\n<p>There&#8217;s only one problem.<\/p>\n<p>Only a tiny number of those that try to quit persevere for more than a few days.<\/p>\n<p>So what should you do?<\/p>\n<p>Other methods might help you get drugs out of your hands for a short while, but none of them get them out of your head anyway.<\/p>\n<p>You&#8217;re probably afraid of all the withdrawal symptoms of the void that might form without drugs, one you fear you might replace with other drugs or alcohol or something else.<\/p>\n<p>You might be worried that your evenings out may be less enjoyable, especially when you&#8217;re out with your friends.<\/p>\n<p>You think you&#8217;ll have a hard time adjusting to life without drugs without something that seemed to be part of you for so long.<\/p>\n<p>But there is another way.<\/p>\n<p>It&#8217;s immediate and easy.<\/p>\n<p>You can continue to enjoy going to parties, going out deal with stress and boredom.<\/p>\n<p>And feel even more relaxed without suffering from unpleasant withdrawal symptoms and without longing for drugs or envying other users.<\/p>\n<p>So if drugs are a long-term and complex problem, how can your addiction be cured so quickly?<\/p>\n<p>Imagine you were imprisoned in a cell with a combination lock.<\/p>\n<p>You could spend years stuck there trying to figure out the combination, but if someone gave you those numbers, you would be instantly free.<\/p>\n<p>Allen Carr&#8217;s Easyway gives you the combination to set yourself free.<\/p>\n<p>You can start a new, clean and healthy life, and all you need to do is attend an Allen Carr&#8217;s Easyway center.<\/p>\n<p>Allen Carr&#8217;s Easyway has more than 40 years of experience and 150 centres in over 50 countries across the globe.<\/p>\n<p>The method has already helped more than 50 million people worldwide, and more importantly, the method has more than a 90% success rate based on our unique money back guarantee.<\/p>\n<p>Does that sound too good to be true?<\/p>\n<p>Well, we&#8217;re so confident of the method that we offer a full money back guarantee.<\/p>\n<p>If you don&#8217;t succeed in getting free from your drug, your fee is refunded in full.<\/p>\n<p>You don&#8217;t have to decide now, and you don&#8217;t even have to really want to quit.<\/p>\n<p>Call Allen Carr&#8217;s Easyway on +44 208 944 7761 for details of your nearest center and keep smiling.<\/p>\n<p>You&#8217;ve just taken your first step toward your new life.<\/p>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide video-block__video\">\n\t\t\t\t\t\t\t\t<div class=\"video-block__image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093317\/Method_Weight_16x9-880x495.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093317\/Method_Weight_16x9-220x124.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093317\/Method_Weight_16x9-440x248.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093317\/Method_Weight_16x9-880x495.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/07093317\/Method_Weight_16x9.png 2000w\"\n             alt=\"\"\n               \/>\t\t\t\t\t\t\t\t\t<span class=\"video-block__play-button material-icons\" data-target=\"video-block-block_c8c51e7c0e5372c28766464969ca828f3\" data-behaviour=\"open-modal\">play_circle_outline<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Lose weight &#038; sugar addiction<\/p>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion\" data-accordion=\"container\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"three-steps__video-transcript\">\n\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"#\" data-ref=\"toggle\">[<span data-ref=\"switch-on\">view<\/span><span data-ref=\"switch-off\">hide<\/span> transcript]<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"accordion__content three-steps__video-transcript\">\n\t\t\t\t\t\t\t\t\t\t\t<p>So you want to lose weight and establish a healthier way of eating.<\/p>\n<p>That&#8217;s great.<\/p>\n<p>There&#8217;s only one problem.<\/p>\n<p>Diets don&#8217;t work.<\/p>\n<p>You probably knew that already and are understandably afraid of having to diet for the rest of your life, feeling deprived, scared that a void might form if you&#8217;re not allowed to eat your favourite foods.<\/p>\n<p>You might worry that meal times will be less enjoyable, especially when you&#8217;re out with friends you think you&#8217;ll have a hard time adjusting to a healthier way of eating?<\/p>\n<p>But there is another way.<\/p>\n<p>It&#8217;s immediate and easy.<\/p>\n<p>You can continue to enjoy eating out going food shopping without feeling deprived without dieting ever again.<\/p>\n<p>Without special exercise and without willpower, the way you think about your favourite foods will change, and you can enjoy being the exact weight you want.<\/p>\n<p>Weight and healthy eating are complex and long-term problems.<\/p>\n<p>So how can freedom from dieting be achieved?<\/p>\n<p>Imagine you were imprisoned in a cell with a combination law.<\/p>\n<p>You could spend years stuck there trying to figure out the combination.<\/p>\n<p>But if someone gave you those numbers, you would instantly be free.<\/p>\n<p>Allen Carr&#8217;s Easyway gives you the combination to set yourself free.<\/p>\n<p>You can look forward to a future of freedom, and all you need to do is attend an Allen Carr&#8217;s Easyway center.<\/p>\n<p>Allen Carr&#8217;s Easyway has more than 40 years of experience and 150 centres in over 50 countries across the globe.<\/p>\n<p>The method has already helped more than 50 million people worldwide, so you have nothing to lose and everything to gain.<\/p>\n<p>Call your Allen Carr&#8217;s Easyway center on +44 208 944 7761 and keep smiling.<\/p>\n<p>You&#8217;ve just taken your first step toward your new life.<\/p>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"modal modal--landscape\" data-behaviour=\"modal\" data-target=\"video-block-block_c8c51e7c0e5372c28766464969ca828f0\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"video-block-block_c8c51e7c0e5372c28766464969ca828f0\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><div class=\"u-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/351358821?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div><\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"modal modal--landscape\" data-behaviour=\"modal\" data-target=\"video-block-block_c8c51e7c0e5372c28766464969ca828f1\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"video-block-block_c8c51e7c0e5372c28766464969ca828f1\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><div class=\"u-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/351358775?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div><\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"modal modal--landscape\" data-behaviour=\"modal\" data-target=\"video-block-block_c8c51e7c0e5372c28766464969ca828f2\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"video-block-block_c8c51e7c0e5372c28766464969ca828f2\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><div class=\"u-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/351358731?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div><\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"modal modal--landscape\" data-behaviour=\"modal\" data-target=\"video-block-block_c8c51e7c0e5372c28766464969ca828f3\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"video-block-block_c8c51e7c0e5372c28766464969ca828f3\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><div class=\"u-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/351358689?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div><\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"embedUrl\":\"https:\\\/\\\/vimeo.com\\\/351358821\",\"name\":\"The Easyway Method\",\"description\":\"The Easyway method explained. Please watch one of the videos below which will explain how the method is applied for that addiction or issue.\",\"transcript\":\"So you&#8217;re thinking of quitting smoking &#038; vaping\\nThat&#8217;s great.\\nThere&#8217;s only one problem.\\nOnly around 3% of those that try to quit persevere for more than a few days a week.\\nSo what should you do?\\nTry electronic cigarettes, injections, gum patches, tablets, acupuncture.\\nThese methods might help you get e-cigarettes &#038; cigarettes out of your mouth for a short while, but none of them will get them out of your head anyway.\\nYou&#8217;re probably afraid of all the withdrawal symptoms of the void that might form without vapes &#038; cigarettes.\\nOne you may replace with food of your coffee breaks being less enjoyable of looking for something to do with your hands, especially when you&#8217;re out drinking with friends.\\nYou think you&#8217;ll have a hard time adjusting to life without cigarettes without something that seemed to be part of you for so long.\\nBut there is another way you can wake up tomorrow morning and feel as if you&#8217;ve never, ever smoked.\\nYou can continue to enjoy your coffee, go out, deal with stress and boredom, feel even more relaxed without suffering from unpleasant withdrawal symptoms or gaining weight without longing for cigarettes or envying other smokers.\\nYou can start a new, clean and healthy life, and all you need to do is attend an Allen Carr&#8217;s Easyway to Quit smoking Center.\\nAllen Carr&#8217;s Easyway has more than 40 years of experience and 150 centres in over 50 countries across the globe.\\nThe method has already helped more than 50 million people world and more importantly, the method has more than a 90% success rate based on our unique money back guarantee that sound too good to be true.\\nWell, there&#8217;s even more.\\nWe&#8217;re so sure of our method that we offer a full money back guarantee.\\nIf you don&#8217;t succeed in stopping smoking, your fee is refunded in full.\\nYou don&#8217;t have to decide now, and you don&#8217;t even have to really want to quit.\\nCall your nearest Allen Carr center and keep smiling.\\nYou&#8217;ve just taken the first step toward your new life.\\n\",\"uploadDate\":\"2022-02-28T12:28:47+00:00\",\"thumbnailUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/04104010\\\/quit-smoking-video-preview-150x150.png\"}<\/script>\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"embedUrl\":\"https:\\\/\\\/vimeo.com\\\/351358775\",\"name\":\"The Easyway Method\",\"description\":\"The Easyway method explained. Please watch one of the videos below which will explain how the method is applied for that addiction or issue.\",\"transcript\":\"So you&#8217;re thinking of stopping drinking.\\nThat&#8217;s great.\\nThere&#8217;s only one problem.\\nOnly a tiny number of those have tried to quit.\\nPersevere for more than a few days, and you&#8217;re probably afraid of all the withdrawal symptoms of the void that might form without alcohol.\\nYou fear that you might replace with food or cigarettes of your evenings out.\\nBeing less enjoyable, especially when you&#8217;re out with your friends, you think you&#8217;ll have a hard time adjusting to life without alcohol without something that seemed to be part of you for so long.\\nBut there is another way.\\nIt&#8217;s immediate and easy.\\nYou can continue to enjoy your trips to the pub, go out, deal with stress and boredom, and even feel more relaxed without suffering from unpleasant withdrawal symptoms or gaining weight without longing for alcohol or envying other drinkers.\\nSo if drink is a long-term and complex problem, how can it be cured so quickly?\\nImagine you were imprisoned in a cell with a combination lock.\\nYou could spend years stuck there trying to figure out the combination.\\nBut if someone gave you those numbers, you&#8217;d be instantly free.\\nAllen Carr&#8217;s Easyway gives you the combination to set yourself free.\\nYou can start a new, clean and healthy life, and all you need to do is attend an Allen Carr&#8217;s Easyway Center.\\nAllen Carr&#8217;s Easyway has more than 40 years of experience and 150 centres in over 50 countries across the globe.\\nThe method has already helped more than 50 million people worldwide, and more importantly, the method has more than a 90% success rate based on our unique money back guarantee.\\nDoes that sound too good to be true?\\nWell, we&#8217;re so confident of the method that we offer a full money back guarantee.\\nIf you don&#8217;t succeed in stopping drinking, your fee is refunded in full.\\nYou don&#8217;t have to decide now.\\nYou don&#8217;t even have to really want to quit.\\nCall Allen Carr&#8217;s Easyway on +44 208 944 7761 for details of your nearest center and keep smiling.\\nYou&#8217;ve just taken your first step toward your new life.\\n\",\"uploadDate\":\"2022-02-28T12:28:47+00:00\",\"thumbnailUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/07093250\\\/Method_Alcohol_16x9-150x150.png\"}<\/script>\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"embedUrl\":\"https:\\\/\\\/vimeo.com\\\/351358731\",\"name\":\"The Easyway Method\",\"description\":\"The Easyway method explained. Please watch one of the videos below which will explain how the method is applied for that addiction or issue.\",\"transcript\":\"So you&#8217;re thinking of getting free of drugs, whether it&#8217;s heroin, cocaine, cannabis, ketamine, prescription drugs or any other drug that&#8217;s great.\\nThere&#8217;s only one problem.\\nOnly a tiny number of those that try to quit persevere for more than a few days.\\nSo what should you do?\\nOther methods might help you get drugs out of your hands for a short while, but none of them get them out of your head anyway.\\nYou&#8217;re probably afraid of all the withdrawal symptoms of the void that might form without drugs, one you fear you might replace with other drugs or alcohol or something else.\\nYou might be worried that your evenings out may be less enjoyable, especially when you&#8217;re out with your friends.\\nYou think you&#8217;ll have a hard time adjusting to life without drugs without something that seemed to be part of you for so long.\\nBut there is another way.\\nIt&#8217;s immediate and easy.\\nYou can continue to enjoy going to parties, going out deal with stress and boredom.\\nAnd feel even more relaxed without suffering from unpleasant withdrawal symptoms and without longing for drugs or envying other users.\\nSo if drugs are a long-term and complex problem, how can your addiction be cured so quickly?\\nImagine you were imprisoned in a cell with a combination lock.\\nYou could spend years stuck there trying to figure out the combination, but if someone gave you those numbers, you would be instantly free.\\nAllen Carr&#8217;s Easyway gives you the combination to set yourself free.\\nYou can start a new, clean and healthy life, and all you need to do is attend an Allen Carr&#8217;s Easyway center.\\nAllen Carr&#8217;s Easyway has more than 40 years of experience and 150 centres in over 50 countries across the globe.\\nThe method has already helped more than 50 million people worldwide, and more importantly, the method has more than a 90% success rate based on our unique money back guarantee.\\nDoes that sound too good to be true?\\nWell, we&#8217;re so confident of the method that we offer a full money back guarantee.\\nIf you don&#8217;t succeed in getting free from your drug, your fee is refunded in full.\\nYou don&#8217;t have to decide now, and you don&#8217;t even have to really want to quit.\\nCall Allen Carr&#8217;s Easyway on +44 208 944 7761 for details of your nearest center and keep smiling.\\nYou&#8217;ve just taken your first step toward your new life.\\n\",\"uploadDate\":\"2022-02-28T12:28:47+00:00\",\"thumbnailUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/07093259\\\/Method_Drugs_16x9-150x150.png\"}<\/script>\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"embedUrl\":\"https:\\\/\\\/vimeo.com\\\/351358689\",\"name\":\"The Easyway Method\",\"description\":\"The Easyway method explained. Please watch one of the videos below which will explain how the method is applied for that addiction or issue.\",\"transcript\":\"So you want to lose weight and establish a healthier way of eating.\\nThat&#8217;s great.\\nThere&#8217;s only one problem.\\nDiets don&#8217;t work.\\nYou probably knew that already and are understandably afraid of having to diet for the rest of your life, feeling deprived, scared that a void might form if you&#8217;re not allowed to eat your favourite foods.\\nYou might worry that meal times will be less enjoyable, especially when you&#8217;re out with friends you think you&#8217;ll have a hard time adjusting to a healthier way of eating?\\nBut there is another way.\\nIt&#8217;s immediate and easy.\\nYou can continue to enjoy eating out going food shopping without feeling deprived without dieting ever again.\\nWithout special exercise and without willpower, the way you think about your favourite foods will change, and you can enjoy being the exact weight you want.\\nWeight and healthy eating are complex and long-term problems.\\nSo how can freedom from dieting be achieved?\\nImagine you were imprisoned in a cell with a combination law.\\nYou could spend years stuck there trying to figure out the combination.\\nBut if someone gave you those numbers, you would instantly be free.\\nAllen Carr&#8217;s Easyway gives you the combination to set yourself free.\\nYou can look forward to a future of freedom, and all you need to do is attend an Allen Carr&#8217;s Easyway center.\\nAllen Carr&#8217;s Easyway has more than 40 years of experience and 150 centres in over 50 countries across the globe.\\nThe method has already helped more than 50 million people worldwide, so you have nothing to lose and everything to gain.\\nCall your Allen Carr&#8217;s Easyway center on +44 208 944 7761 and keep smiling.\\nYou&#8217;ve just taken your first step toward your new life.\\n\",\"uploadDate\":\"2022-02-28T12:28:47+00:00\",\"thumbnailUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/07093317\\\/Method_Weight_16x9-150x150.png\"}<\/script>\n\n\n\n\n\n\t\t\t\n\t\n\n\n\n<section class=\"content-with-image default\">\n    <div class=\"content-with-image__background u-background-off-white\">\n                                        <div class=\"container\">\n            <div class=\"content-with-image__columns\">\n                <div class=\"content-with-image__column\">\n                    <div class=\"content-with-image__content\">\n\n                                                    <h2 class=\"content-with-image__title\">What is Allen Carr&#8217;s Easyway?<\/h2>\n                        \n\t\t\t\t\t\t\n                                                    <div class=\"content-with-image__description\">\n                                <p>For more than 40 years Allen Carr&#8217;s Easyway has been helping people with addictions and issues ranging from smoking, alcohol, weight, drugs, sugar, caffeine, debt, gambling, digital tech addiction and even flying amongst other issues.<\/p>\n<p>The method has spread around the world by word of mouth for one simple reason:<\/p>\n<p><strong>IT WORKS!<\/strong><\/p>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content-with-image__cta\">\n\t\t\t\t\t\t\t\t<a href=\"\/about-allen-carrs-easyway\/\" target=\"\" alt=\"article url\" class=\"button content-with-image__cta-button\">About Allen Carr&#8217;s Easyway<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\n                <div class=\"content-with-image__column\">\n\t\t\t\t\t<picture class=\"content-with-image__media content-with-image__media--keep-ratio\" data-behaviour=\"geo-pictures\" data-geo-desktop-images=\"[]\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/04\/06134026\/12-about-Allen-Carr-5th-image-international-team-1530x1280.jpg\" media=\"(min-width: 2000px)\" data-ref=\"geo-picture-source-jumbo-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/04\/06134026\/12-about-Allen-Carr-5th-image-international-team-765x640.jpg\" media=\"(min-width: 1440px)\" data-ref=\"geo-picture-source-desktop-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/04\/06134026\/12-about-Allen-Carr-5th-image-international-team-382x320.jpg\" media=\"(min-width: 768px)\" data-ref=\"geo-picture-source-tablet-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/04\/06134026\/12-about-Allen-Carr-5th-image-international-team-191x213.jpg\" media=\"(min-width: 360px)\" data-ref=\"geo-picture-source-mobile-target\" \/>\n\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/04\/06134026\/12-about-Allen-Carr-5th-image-international-team-765x640.jpg\"\n\t\t\t\t\t\t\twidth=\"2560\"\n\t\t\t\t\t\t\theight=\"1429\"\n\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\tclass=\"content-with-image__media-image u-no-lazy\"\n\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\tdata-ref=\"geo-picture-image-target\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/picture>\n\n\t\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\t<\/section>\n\n\n\n\n\n\t\n\t\n\n\n\n<section class=\"content-with-image default\" data-ref=\"content-with-image\">\n    <div class=\"content-with-image__background u-background-turquoise-light\">\n                                        <div class=\"container content-with-image__container\">\n            <div class=\"content-with-image__columns\">\n                <div class=\"content-with-image__column\">\n                    <div class=\"content-with-image__content\">\n\n                                                    <h2 class=\"content-with-image__title\">We have centres in over 50 countries worldwide<\/h2>\n                        \n\t\t\t\t\t\t\n                                                    <div class=\"content-with-image__description\">\n                                <p>Allen Carr\u2019s Easyway is internationally recognised with centres in over 50 countries across the globe. With the range of products and seminars we have available, we\u2019re confident there\u2019s a service that suits your needs and lifestyle wherever you live worldwide. <\/p>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content-with-image__cta\">\n\t\t\t\t\t\t\t\t<a data-target=\"check_availability_block_e1bb5b2a30b07e2a4226a070d8e26829\" data-behaviour=\"open-modal\" class=\"button content-with-image__cta-button\">Check availability in your country<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\n                <div class=\"content-with-image__column\">\n\t\t\t\t\t<picture class=\"content-with-image__media content-with-image__media--keep-ratio\" data-behaviour=\"geo-pictures\" data-geo-desktop-images=\"[]\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/05115715\/map.png\" media=\"(min-width: 2000px)\" data-ref=\"geo-picture-source-jumbo-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/05115715\/map-765x592.png\" media=\"(min-width: 1440px)\" data-ref=\"geo-picture-source-desktop-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/05115715\/map-382x320.png\" media=\"(min-width: 768px)\" data-ref=\"geo-picture-source-tablet-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/05115715\/map-191x213.png\" media=\"(min-width: 360px)\" data-ref=\"geo-picture-source-mobile-target\" \/>\n\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/05115715\/map-765x592.png\"\n\t\t\t\t\t\t\twidth=\"945\"\n\t\t\t\t\t\t\theight=\"592\"\n\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\tclass=\"content-with-image__media-image u-no-lazy\"\n\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\tdata-ref=\"geo-picture-image-target\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/picture>\n\n\t\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"modal modal--check-availability modal--landscape\" data-behaviour=\"modal\" data-target=\"check_availability_block_e1bb5b2a30b07e2a4226a070d8e26829\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"check_availability_block_e1bb5b2a30b07e2a4226a070d8e26829\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\">\t\t\t<header>\n\t\t\t\t<h3 class=\"modal__title\">Check availability in your country<\/h3>\n\t\t\t\t\t\t\t\t<p>Please select the country and issue you are interested in to see the options that are available.<\/p>\n\t\t\t\t\t\t\t<\/header>\n\t\t\t<main>\n\t\t\t\t<form data-behaviour=\"check-availability\">\n\t\t\t\t\t<div class=\"modal__error\" data-ref=\"check-availability-error\"><\/div>\n\t\t\t\t\t<label>Country\/Region<\/label>\n\t\t\t\t\t<select name=\"country\" data-select=\"styled\" required>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1133\">ae<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1115\">ar<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1078\">au<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"61\">Australia<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"62\">Austria<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"68\">Belarus<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"70\">Belgium<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1017\">bg<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1121\">bh<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"77\">Bosnia and Herzegovina<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"840\">br<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"80\">Brazil<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"83\">Bulgaria<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1039\">ca<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"88\">Canada<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"93\">Chile<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"94\">China<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1073\">cn<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"97\">Colombia<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"103\">Croatia<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1114\">cy<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"106\">Cyprus<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"107\">Czech Republic<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"108\">Denmark<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1106\">dk<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"112\">Ecuador<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"113\">Egypt<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"848\">es<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"117\">Estonia<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"122\">Finland<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"854\">fr<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"123\">France<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"847\">gb<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"129\">Georgia<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"130\">Germany<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"133\">Greece<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"138\">Guatemala<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"146\">Hong Kong<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"147\">Hungary<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"149\">India<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"150\">Indonesia<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1029\">ir<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"151\">Iran<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"152\">Iraq<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"153\">Ireland<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"155\">Israel<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"156\">Italy<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"158\">Jamaica<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"159\">Japan<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"161\">Jordan<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"162\">Kazakhstan<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"163\">Kenya<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"168\">Latvia<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"169\">Lebanon<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"174\">Lithuania<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1138\">lt<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1082\">lv<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"376\">Macedonia<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"182\">Malta<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"186\">Mauritius<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"188\">Mexico<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"193\">Montenegro<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"195\">Morocco<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1130\">mx<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"201\">Netherlands<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"203\">New Zealand<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"212\">Norway<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"213\">Oman<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"214\">Pakistan<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"417\">Palastine<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"219\">Peru<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"220\">Philippines<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"222\">Poland<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"223\">Portugal<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"225\">Qatar<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1131\">ro<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"227\">Romania<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1063\">ru<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"228\">Russia<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"241\">Saudi Arabia<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"243\">Serbia<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"246\">Singapore<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1124\">sk<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"248\">Slovenia<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"251\">South Africa<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"253\">South Korea<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"255\">Spain<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"261\">Sweden<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"262\">Switzerland<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"263\">Syria<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"265\">Tajikistan<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"267\">Thailand<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1040\">tr<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"272\">Trinidad and Tobago<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"274\">Turkey<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"384\">UAE<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"279\">Ukraine<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"280\">United Arab Emirates<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"337\">United Kingdom (UK)<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"282\">United States (US)<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"839\">us<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"285\">Uzbekistan<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1070\">zw<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<\/select>\n\t\t\t\t\t<div class=\"u-spacer\"><\/div>\n\t\t\t\t\t<label>What can we help you with?<\/label>\n\t\t\t\t\t<select name=\"addiction\" data-select=\"styled\" required>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"17\">Alcohol<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"18\">Caffeine<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"19\">Cannabis<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"20\">Cocaine<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"21\">Debt<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"22\">Drugs<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"23\">Emotional Eating<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1128\">emotional-eating<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"355\">Exercise<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"24\">Flying<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"25\">Gambling<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1139\">Gambling Online Group<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"26\">Mindfulness<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"27\">Opioids<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"354\">Sleep<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"28\">Smoking<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"627\">Smoking Corporate off site<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"29\">Sugar<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"31\">Technology<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"32\">Vaping<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"33\">Weight<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"390\">Wellbeing at Work<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<\/select>\n\t\t\t\t\t<input type=\"hidden\" name=\"target\" value=check_availability_block_e1bb5b2a30b07e2a4226a070d8e26829>\n\t\t\t\t\t<button type=\"submit\" class=\"button\" data-ref=\"modal-button\">\n\t\t\t\t\t\t<span class=\"material-icons material-icons-outlined u-spin button__icon\">settings<\/span>\n\t\t\t\t\t\t<span class=\"button__text\">Check Availability<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/form>\n\t\t\t<\/main>\n\t\t<\/div>\n    <\/div>\n<\/div>\t\t<div class=\"modal modal--check-availability modal--landscape\" data-behaviour=\"modal\" data-target=\"secondary-modal\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"secondary-modal\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><\/div>\n    <\/div>\n<\/div>\t<\/section>\n\n\n<section class=\"addiction-selector\">\n    <div class=\"addiction-selector__wrapper\">\n        <div class=\"addiction-selector__container\">\n            <div class=\"addiction-selector__heading\">\n                                    <h2 class=\"addiction-selector__title\">\n                        We\u2019re here to help\n                    <\/h2>\n                                                    <div class=\"addiction-selector__text-copy\">\n                        <p><center>We are a<strong>\u00a0World Health Organisation<\/strong>\u00a0Partner<br \/>\n<strong>50 million people helped<\/strong>\u00a0in over 50 countries worldwide.<\/center><\/p>\n\n                    <\/div>\n                            <\/div>\n            <div class=\"addiction-selector-list-wrapper\">\n                <ul class=\"addiction-selector__list\">\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/easyway-stop-smoking\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/icon-smoking.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Smoking<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/easyway-stop-vaping\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/icon-vaping.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Vaping<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/easyway-stop-drinking\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/icon-alcohol.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Alcohol<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/easyway-weight-loss\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/icon-weight.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Weight<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/easyway-stop-emotional-eating\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/Icon_Emotional-Eating.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Emotional Eating<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/easyway-quit-sugar\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/icon-sugar.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Sugar<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/easyway-drug-addiction-help\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/icon-drugs.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Drugs<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/easyway-stop-smoking-weed-cannabis-marijuana\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/Icon_Cannabis-1.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Cannabis<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/easyway-stop-taking-cocaine\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/Icon_Cocaine.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Cocaine<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/easyway-stop-taking-prescription-drugs-opioids\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/Icon_Opioids.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Opioids<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/how-to-stop-gambling\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/icon-gambling.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Gambling<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/easyway-get-free-technology-digital-phone-addiction\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/icon-technology.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Technology<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/fear-of-flying\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/Icon_Flying.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Flying<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/easyway-quit-caffeine\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/icon-caffeine.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Caffeine<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/mindfulness\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/icon-mindfulness.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Mindfulness<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/easyway-better-sleep\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/Icon_Sleep.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Sleep<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/how-to-get-out-of-debt\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/icon-debt.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Debt<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                    <li class=\"addiction-selector__item\">\n                            <a class=\"addiction-selector__link\"  href=\"\/easyway-enjoy-exercise\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/Icon_Exercise.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Exercise<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                                                                                                        <li class=\"addiction-selector__item addiction-selector__item--last\">\n                            <a class=\"addiction-selector__link\"  href=\"\/corporate-employee-wellbeing\/\" >\n                                                                    <div class=\"addiction-selector__image\">\n                                                                                                                        <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/icon-wellbeing.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                                    <\/div>\n                                                                <div class=\"addiction-selector__text-wrap\">\n                                    <p class=\"addiction-selector__item-title\">Wellbeing at Work<\/p>\n                                                                    <\/div>\n                            <\/a>\n                        <\/li>\n                                    <\/ul>\n                <div class=\"addiction-selector__item-last\">\n                    <a class=\"addiction-selector__link\"  href=\"\/corporate-employee-wellbeing\/\" >\n                                                    <div class=\"addiction-selector__image\">\n                                                                                                <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/06\/icon-wellbeing.svg\"\n          alt=\"\"\n      class=\"u-no-lazy\"          \/>                            <\/div>\n                                                <div class=\"addiction-selector__text-wrap\">\n                            <p class=\"addiction-selector__item-title\">Wellbeing at Work<\/p>\n                                                    <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"newsletter-block\">\n\t<div class=\"container\">\n\t\t<div class=\"newsletter-block__text-wrap\">\n\t\t\t<h3 class=\"newsletter-block__title\">Sign up to receive the latest Allen Carr&#8217;s Easyway news<\/h3>\n\t\t\t<p class=\"newsletter-block__sub-title\">The best ways and tips to help set you free<\/p>\n\t\t<\/div>\n\t\t<div class=\"newsletter-block__form\">\n\t\t\t\t\t\t<script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\nvar 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       } else {            triggerPostRender();        }    } );} ); \n\/* ]]> *\/\n<\/script>\n\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<section class=\"ref-block\" data-ref=\"ref-section\" id=\"medicalreferences\">\n\t<div class=\"container ref-block__container\">\n\t\t<span class=\"ref-block-border\"><\/span>\n\t\t\t\t\t<h3 class=\"ref-block__title u-text-center\">Medical References<\/h3>\n\t\t\t\t<div class=\"ref-block__refs\">\n\t\t\t<ol>\n<li><strong>UK Clinical Trial finds Allen Carr\u2019s Easyway as good as, if not better than, the Gold Standard NHS Program which uses NRT &amp; 1-1 psychological support.<\/strong><br \/>\n<em>Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr\u2019s Easyway program with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial. <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/add.14897\" target=\"_blank\" rel=\"noopener\">Addiction 115: doi: 10.1111\/add.14897<\/a><\/em><\/li>\n<li><strong>National 12 month Clinical Trial finds Allen Carr&#8217;s Easyway almost twice as effective as other smoking cessation methods available on Health Service<\/strong>. <em>Keogan, S., Li, S., Clancy L. (2018) Allen Carr\u2019s Easyway to Quit Smoking &#8211; A randomised clinical trial. <a href=\"https:\/\/tobaccocontrol.bmj.com\/content\/28\/4\/414?rss=1\" target=\"_blank\" rel=\"noopener\">BMJ Tobacco Control, Issue 4 Volume 28<\/a><\/em><\/li>\n<li><strong>After a 3 year study 51% reported continuing abstinence.<\/strong><br \/>\n<em>Moshammer, H., &amp; Neuberger, M. (2007). Long term success of short smoking cessation seminars supported by occupational health care.<\/em> <a href=\"https:\/\/psycnet.apa.org\/record\/2007-06626-017\" target=\"_blank\" rel=\"noopener\"><em class=\"smaller_text\"> Addictive Behaviors, 32(7), 1486-1493<\/em><\/a><\/li>\n<li><strong>Smokers following Allen Carr\u2019s Easyway were about 6 times more likely to be abstinent, assessed after 13 months, compared to similar smokers in the general population.<\/strong><br \/>\n<em>Dijkstra, A., Zuidema, R., Vos, D., Van Kalken, M., The effectiveness of the Allen Carr smoking cessation training in companies tested in a quasi-experimental design.<\/em> <a href=\"https:\/\/bmcpublichealth.biomedcentral.com\/articles\/10.1186\/1471-2458-14-952\" target=\"_blank\" rel=\"noopener\"><em class=\"smaller_text\"> BMC Public Health volume 14, Article number: 952 (2014)<\/em><\/a><\/li>\n<li><strong>The 1 year quit rate was 55%. A long smoking history or many earlier unsuccessful attempts to quit did not predict failure.<\/strong><br \/>\n<em>Hutter, H., Moshammer, H. &amp; Neuberger, M.<\/em> <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s00420-005-0034-y\" target=\"_blank\" rel=\"noopener\"><em class=\"smaller_text\"> Int Arch Occup Environ Health (2006) 79: 42<\/em><\/a><\/li>\n<li><strong>NICE guidance on treating tobacco dependence says that the Easyway in-person group seminar should be available through the NHS for adults who smoke..Evidence shows..[it is] cost effective and value for money for NHS. <\/strong> <em><a href=\"https:\/\/www.nice.org.uk\/guidance\/ng209\/chapter\/Recommendations-on-treating-tobacco-dependence\" target=\"_blank\" rel=\"noopener\">Tobacco: preventing uptake, promoting quitting and treating dependence NICE guideline [NG209]<\/a><\/em><\/li>\n<li><strong>The 2 year quit rate was 37.5% and reduced absenteeism of 85%<\/strong><br \/>\n<em>Prinzio, Bondanini, D Falco, Vinci, Camisa, Santoro, Arenesano, Dalmasso, Raponi, Di Brino, Cicchetti, Magnavita, Zaffina<\/em> <a href=\"https:\/\/annalsofglobalhealth.org\/articles\/10.5334\/aogh.4153\" target=\"_blank\" rel=\"noopener\"><em class=\"smaller_text\"> Feasibility of a Quit Smoking Program for Healthcare Workers in an Italian Hospital: Econometric Analysis in a Total Worker Health\u00ae Approach. Annals of Global Health (2023) Vol: 89 Issue 1<\/em><\/a><\/li>\n<\/ol>\n\n\t\t<\/div>\n\t\t<button data-behaviour=\"show-references\" class=\"button button--thin button--with-icon ref-block__button\">\n\t\t\tView All\n\t\t\t<span class=\"material-icons\">arrow_downward<\/span>\n\t\t<\/button>\n\t<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":146452,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-146246","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Easyway Method - Allen Carr&#039;s Easyway<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/the-allen-carr-easyway-method\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Easyway Method - 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