{"id":146278,"date":"2023-08-04T12:31:47","date_gmt":"2023-08-04T11:31:47","guid":{"rendered":"https:\/\/www.allencarr.com\/your-trainers\/"},"modified":"2024-11-12T10:55:40","modified_gmt":"2024-11-12T10:55:40","slug":"your-trainers","status":"publish","type":"page","link":"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/ireland-live-group-seminars\/about-allen-carrs-easyway\/your-trainers\/","title":{"rendered":"About your trainers"},"content":{"rendered":"\n\n\n\t\t\t\n\t\n                            \n            \n\n\n<section class=\"content-with-image default\">\n    <div class=\"content-with-image__background u-background-white\">\n                                        <div class=\"container\">\n            <div class=\"content-with-image__columns\">\n                <div class=\"content-with-image__column\">\n                    <div class=\"content-with-image__content\">\n\n                                                    <h2 class=\"content-with-image__title\">About your trainers: Paul &#038; Jim<\/h2>\n                        \n\t\t\t\t\t\t                            <div class=\"content-with-image__rating\">\n                                                                    <div class=\"customer-rating customer-rating--left\">\n                \n        <div class=\"customer-rating__stars\" style=\"--perc: 80%\">\n            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n\n                            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n            \n                            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n            \n                            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n            \n                            <span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M10,0l2.35,7.655L20,7.639l-6.2,4.715L16.18,20,10,15.26,3.82,20,6.2,12.355,0,7.639l7.65.015Z\" fill=\"#fff\"\/><\/svg><\/span>\n                    <\/div>\n        <div class=\"customer-rating__stat\">\n            <span>Overall client rating 4.8<\/span>\n\n                                                                <span class=\"customer-rating__stat-count\">| <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/success-stories\/\">9,643 reviews<\/a><\/span>\n                                    <\/div>\n    <\/div>\n\n            <script type=\"application\/ld+json\">\n            {\n                \"@context\": \"https:\/\/schema.org\",\n                \"@type\": \"LocalBusiness\",\n                \"brand\": \"Allen Carr\",\n                \"name\": \"Allen Carr's Easyway\",\n                \"aggregateRating\": {\n                    \"@type\": \"AggregateRating\",\n                    \"reviewAspect\": \"Overall client rating\",\n                    \"ratingValue\": \"4.8\",\n                    \"reviewCount\": \"9643\"\n                }\n            }\n        <\/script>\n                                <\/div>\n                        \n                                                    <div class=\"content-with-image__description\">\n                                <p>Read more about your trainers and our backgrounds and experience.<\/p>\n<p>Like you we were smokers and found freedom through Allen Carr&#8217;s Easyway and you will too.<\/p>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content-with-image__cta\">\n\t\t\t\t\t\t\t\t<a href=\"\/easyway-stop-smoking\/ireland-live-group-seminars\/\" target=\"\" alt=\"article url\" class=\"button content-with-image__cta-button\">Choose the right program for you<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\n                <div class=\"content-with-image__column\">\n\t\t\t\t\t<picture class=\"content-with-image__media content-with-image__media--keep-ratio\" data-behaviour=\"geo-pictures\" data-geo-desktop-images=\"[]\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/09\/02153942\/14d-workplace-programme-example-materials-iStock_000060807632_Large-1530x1280.jpg\" media=\"(min-width: 2000px)\" data-ref=\"geo-picture-source-jumbo-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/09\/02153942\/14d-workplace-programme-example-materials-iStock_000060807632_Large-765x640.jpg\" media=\"(min-width: 1440px)\" data-ref=\"geo-picture-source-desktop-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/09\/02153942\/14d-workplace-programme-example-materials-iStock_000060807632_Large-382x320.jpg\" media=\"(min-width: 768px)\" data-ref=\"geo-picture-source-tablet-target\" \/>\n\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/09\/02153942\/14d-workplace-programme-example-materials-iStock_000060807632_Large-191x213.jpg\" media=\"(min-width: 360px)\" data-ref=\"geo-picture-source-mobile-target\" \/>\n\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/09\/02153942\/14d-workplace-programme-example-materials-iStock_000060807632_Large-765x640.jpg\"\n\t\t\t\t\t\t\twidth=\"2560\"\n\t\t\t\t\t\t\theight=\"1706\"\n\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\tclass=\"content-with-image__media-image u-no-lazy\"\n\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\tdata-ref=\"geo-picture-image-target\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/picture>\n\n\t\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\t<\/section>\n\n\n<section class=\"formatted-text \">\n\t<div class=\"container container--large\">\n\t\t<h2><a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-melvin\/\">Paul Melvin<\/a><\/h2>\n<p>As a kid, I pushed boundaries, hanging out with older crowds, impatient to grow up. I wanted to be just like my dad, who happened to be a smoker.<\/p>\n<p>At nine, I spent a night camping with friends. We\u2019d managed to get someone\u2019s older brother to buy us a pack of cigarettes. We lit them quickly, sitting in a row. We were all dizzy, but we felt like we were men and could soon smoke\u2026 without coughing.<\/p>\n<p>I left school and started work at 16 (finally, a man earning his own keep!). One day, sitting in my bedroom with my highly decorated Golden Virginia tin resting on my knee, I rolled a cigarette just like I\u2019d learned from my dad. Suddenly, a loud bang at the door broke my concentration, sending my tobacco flying.<\/p>\n<p>My neighbor stood at the front door ashen faced\u2026 \u00a0He tried to tell me as calmly as possible that my dad was lying on the ground in the front garden! He\u2019d collapsed, after a massive heart attack. My father was 47 then, and from then was an ex-smoker\u2026. Just not in the way we\u2019d hoped\u2026<\/p>\n<p>Over the years, smoking developed into chain-smoking, something I couldn\u2019t have done without strong lungs. But my health soon suffered. I panicked frequently, wondering if I\u2019d even make it to the ripe age of 47.<\/p>\n<p>I searched for ways to quit. First method? Willpower. This didn\u2019t last a day. Next, I tried nicotine patches, but they weren\u2019t enough to satisfy my cravings. It felt like torture. I experimented with laser therapy, which involved firing a Flash Gordon-type laser gun into my ear. (Yes, I was that desperate.) The laser technique failed as well, leaving me in serious distress.<\/p>\n<p>When a family friend heard me coughing and spluttering, she suggested a \u201cQuit Smoking Guru\u201d to my mum. \u201cI used his program to quit,\u201d she said. \u201cMaybe Paul should go to one of his seminars.\u201d His name was Allen Carr.<\/p>\n<p>Enough was enough. I had to contact this guru.<\/p>\n<p>The day of my session, I woke up extra early to smoke as much as possible before \u2018quitting\u2019 cigarettes for good. I arrived at the center a bag of nerves armed with two packs and a healthy amount of skepticism. I\u2019d tried everything, and I knew the risks. What could this guy tell me that I didn\u2019t know already?<\/p>\n<p>I chain-smoked my way through the session. No health lectures. No \u201cjars of tar\u201d demonstrations. Instead, the facilitator focused on the reasons people smoke. I looked inward for nearly five hours, challenging why I turned to cigarettes. When asked to light my \u201cfinal cigarette,\u201d I viewed smoking in a completely new light.<\/p>\n<p>Now, that cigarette was no longer a friend who\u2019d helped me through thick and thin. It was an enemy\u2014an enemy who\u2019d quitted me from living my life freely. I smoked half of my last cigarette before stubbing it out for good, vowing to never light another.<\/p>\n<p>Within just a few smoke-free weeks, I was a new man. My lungs felt wonderful! Like back when I was 15. <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/ireland-live-group-seminars\/about-allen-carrs-easyway\/the-allen-carr-easyway-method\/\">Allen Carr\u2019s method<\/a> gave me a fresh outlook on life, and a vitality I hadn\u2019t known was possible. I used to think it was difficult to quit smoking, but now I understand how easy it can be, especially when equipped with the right knowledge and motivation.<\/p>\n<p>I decided to give back to the cause that had reinvigorated my life. After forming friendships with the facilitators and director at Allen Carr\u2019s Easyway, I became a trainee facilitator and ran my first session only 16 months later. I\u2019ll never forget changing 12 people\u2019s lives that same day.<\/p>\n<p>Within a few years, I had the opportunity to own the Allen Carr\u2019s Easyway Scotland franchise with Jim McCreadie, a colleague of mine. Since taking over, Jim and I have helped smokers all across the country find their way out of the trap and we can never hide our smiles after a job well done.<\/p>\n<p><a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/ireland-live-group-seminars\/about-allen-carrs-easyway\/\">Allen Carr\u2019s Easyway<\/a> is a growing, worldwide family of amazing people who share a common goal: offering smokers an \u201cEasyway\u201d to walk away from their addiction to cigarettes for good. Thank you, Allen Carr. It is because of you I\u2019ve been able to live to, and beyond 47, and thrive with every minute.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text \">\n\t<div class=\"container container--large\">\n\t\t<h2><a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/jim-mccreadie\/\">Jim McCreadie<\/a><\/h2>\n<p>I never pictured myself as a smoker. Both of my parents smoked, though mum quit almost 40 years ago\u2014and I found the sight and smell of cigarettes appalling, my friends did not.<\/p>\n<p>As a teenager, many of my closest friends smoked. Eventually, I got tired of feeling left out and one day, I decided to try a cigarette, just one. This remains one of the worst experiences of my life and started social smoking, that was a decision I would regret.<\/p>\n<p>That occasional cigarette ingrained itself in daily life. Less than a year after my first cigarette, I bought my first 10-pack. So began my 17-year journey of on-and-off, open-and-secretive smoking. I was never a heavy smoker, but I was a smoker, buying a 10-pack whenever I could.<\/p>\n<p>It was a love-hate relationship. After all, I\u2019d watched my dad die at 54 from smoking-related lung cancer, and the thought of sharing his fate terrified me. But I didn\u2019t, and couldn\u2019t quit. In fact, the panic I felt further fuelled my addiction.<\/p>\n<p>Being a smoker was like having a secret identity. On one hand, there was the Jim that everyone around me knew. But when nobody was watching, I quietly planned out time to smoke, and squirrelled away spare change to buy cigarettes. This secret \u201cme\u201d made excuses to leave the room, and came back chewing gum and smelling of aftershave.<\/p>\n<p>It seemed normal to me at the time, but now I see it was a life of perpetual purgatory and deceit. Mostly, I lied to myself. And after dozens of failed attempts to quit, I began to accept the \u201creality\u201d that I was destined to an early death just like my dad.<\/p>\n<p>The thought of leaving my wife, daughters, and family behind forced me to commit to quitting, to find a way to permanently eliminate cigarettes from my life. After asking around the office, a co-worker said she had overcome her 40 cigarettes a day routine using a method called Allen Carr\u2019s Easyway to Quit Smoking. I thought, \u201cEasy way to quit smoking? There\u2019s no such thing.\u201d<\/p>\n<p>After plucking up the courage to commit to another attempt at stopping, I decided to give the <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/ireland-live-group-seminars\/about-allen-carrs-easyway\/the-allen-carr-easyway-method\/\">Allen Carr\u2019s Easyway method<\/a> a go. The impact it had on me was incredible and immediate. I felt my 17-year burden being lifted, freeing me from the prison of addiction. I was excited to put out my final cigarette, with no doubts, fears, or reservations. At that point, it was a much easier decision to quit smoking than it would\u2019ve been to continue.<\/p>\n<p>Feeling liberated, I contacted the Allen Carr\u2019s Easyway office in Edinburgh; I wanted to help others overcome their addiction too. Within weeks, I was training to be an Allen Carr facilitator, the most rewarding and enjoyable job I\u2019ve ever had.<\/p>\n<p>A group arrives at each session, nervous about what the day holds. I get a front row seat to their life-changing transformations, watching people overcome their greatest challenges in just five hours. With this sense of achievement and purpose, I am proud to be a part of the global Allen Carr\u2019s Easyway family. And I look forward to continuing Allen Carr\u2019s inspirational work.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"newsletter-block\">\n\t<div class=\"container\">\n\t\t<div class=\"newsletter-block__text-wrap\">\n\t\t\t<h3 class=\"newsletter-block__title\">Sign up to receive the latest Allen Carr&#8217;s Easyway news<\/h3>\n\t\t\t<p class=\"newsletter-block__sub-title\">The best ways and tips to help set you free<\/p>\n\t\t<\/div>\n\t\t<div class=\"newsletter-block__form\">\n\t\t\t\t\t\t<script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof 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value='' class='large'     aria-required=\"true\" aria-invalid=\"false\"   \/><\/div><\/div><div id=\"field_35_4\" class=\"gfield gfield--type-email gfield--width-full email_wrapper size_large gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_35_4'>Email<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_4' id='input_35_4' type='email' value='' class='large'    aria-required=\"true\" aria-invalid=\"false\"  \/>\n                        <\/div><\/div><div id=\"field_35_8\" class=\"gfield gfield--type-select gfield--width-full select_wrapper size_large gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_35_8'>What can we help you with?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_8' id='input_35_8' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='4' >Smoking<\/option><option value='278' >Vaping<\/option><option value='5' >Alcohol<\/option><option value='26' >Caffeine<\/option><option value='357' >Cannabis<\/option><option value='355' >Cocaine<\/option><option value='9' >Debt<\/option><option value='6' >Drugs<\/option><option value='364' >Emotional Eating<\/option><option value='391' >Exercise<\/option><option value='8' >Flying<\/option><option value='10' >Gambling<\/option><option value='313' >Mindfulness<\/option><option value='390' >Sleep<\/option><option value='12' >Sugar<\/option><option value='351' 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