{"id":146495,"date":"2024-06-06T11:20:04","date_gmt":"2024-06-06T10:20:04","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/how-to-help-a-friend\/"},"modified":"2025-02-20T09:51:16","modified_gmt":"2025-02-20T09:51:16","slug":"how-to-help-a-friend","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/\/how-to-help-a-friend\/","title":{"rendered":"How do I help a friend that vapes?"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/06111311\/How-do-I-help-a-friend-that-vapes-200x134.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/06111311\/How-do-I-help-a-friend-that-vapes-50x34.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/06111311\/How-do-I-help-a-friend-that-vapes-100x67.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/06111311\/How-do-I-help-a-friend-that-vapes-200x134.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/06111311\/How-do-I-help-a-friend-that-vapes-400x268.png 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/\/how-to-help-a-friend\/\" title=\"How do I help a friend that vapes? Bio\">\n                        <h5 class=\"author__author\">How do I help a friend that vapes?<\/h5>\n                    <\/a>\n                                                        <\/div>\n                                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">06 June 2024<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        06 June 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\">Vaping<\/a>\n                                                                                                                                                                                                                                                                        <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-advice\/\">Vaping Advice<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-facts\/\">Vaping Facts<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-health\/\">Vaping Health<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/\/how-to-help-a-friend\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); 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return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/\/how-to-help-a-friend\/&#038;text=How do I help a friend that vapes?\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/\/how-to-help-a-friend\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n\t<section class=\"video-block video-block--left video-block--landscape  video-block--singular\">\n\t<div class=\"container\">\n\t\t<div class=\"video-block__inner\">\n\t\t\t<h2 class=\"video-block__title\"><\/h2>\n\t\t\t<div class=\"video-block__description\"><p>So, you\u2019ve got to pick the perfect time when they&#8217;re open to hearing you out. Be ready for that moment when it finally rolls around.<\/p>\n<p>Watch the video below or scroll down to the tips to help them<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t<div class=\"video-block__video\">\n\t\t\t\t\t<div class=\"video-block__image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/02\/how-do-i-help-a-friend-who-vapes-880x486.png\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/02\/how-do-i-help-a-friend-who-vapes-220x122.png 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/02\/how-do-i-help-a-friend-who-vapes-440x243.png 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/02\/how-do-i-help-a-friend-who-vapes-880x486.png 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/02\/how-do-i-help-a-friend-who-vapes.png 2000w\"\n             alt=\"how do i help a friend who vapes\"\n               \/>\t\t\t\t\t\t<span\n\t\t\t\t\t\t\tclass=\"video-block__play-button material-icons\"\n\t\t\t\t\t\t\tdata-target=\"video-block-block_8db2c0a121473f7563f4d8b8946ceebf\"\n\t\t\t\t\t\t\tdata-behaviour=\"open-modal\"\n\t\t\t\t\t\t\tdata-autoplay=\"true\">play_circle_outline<\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"modal modal--landscape\" data-behaviour=\"modal\" data-target=\"video-block-block_8db2c0a121473f7563f4d8b8946ceebf\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"video-block-block_8db2c0a121473f7563f4d8b8946ceebf\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><div class=\"u-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/1058512819?h=8d93f5c7ba&amp;dnt=1&amp;app_id=122963\" width=\"225\" height=\"400\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div><\/div>\n    <\/div>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion video-block__transcript\" data-accordion=\"container\">\n\t\t\t\t\t\t\t<p class=\"video-block__transcript-toggle\"><a href=\"#\" data-ref=\"toggle\">[<span data-ref=\"switch-on\">view<\/span><span data-ref=\"switch-off\">hide<\/span> transcript]<\/a><\/p>\n\t\t\t\t\t\t\t<div class=\"accordion__content\">\n\t\t\t\t\t\t\t\t<p>Talking about addiction with your friends can be really tough, right?<br \/>\nSo, you\u2019ve got to pick the perfect time when they\u2019re open to hearing you out. Be ready for that moment when it finally rolls around.<br \/>\n1.\tFind the facts<br \/>\nGet clued up about vaping, its causes, effects, and available treatments.<br \/>\nKnowing what\u2019s going on can help you understand and support your friend better.<br \/>\n2.\tBe real to them<br \/>\nTell your friend you\u2019re worried about them. Be honest and let them know you care about their well-being.<br \/>\n3.\tListen up<br \/>\nSometimes, all they need is someone to listen. Be there to hear them out without judging.<br \/>\n4.\tGet help together<br \/>\nSuggest seeking support. It\u2019s easier when you\u2019re not going through it alone.<br \/>\n5.\tFind fun without Vaping<br \/>\nWith the right method to quit vaping they will not need this because they will be free but  for others encourage them to try out new hobbies or activities together that don\u2019t involve drugs.<br \/>\n6.\tTake it easy<br \/>\nRecovery can take time with some methods, and it\u2019s okay if things don\u2019t get better overnight.<br \/>\nJust remind them to keep going and not to quit.<br \/>\n7.\tStay positive<br \/>\nCelebrate even the small wins along the way.<br \/>\nEvery step toward feeling better is worth celebrating.<br \/>\n8.\tStick around<br \/>\nLet your friend know you\u2019re here for the long haul.<br \/>\nEven if things get tough, you\u2019ll be there to help them through it.<br \/>\n9.\tStick around<br \/>\nSupporting a friend through this can be hard, so make sure you take care of yourself too.<br \/>\nTalk to someone you trust if you need to.<br \/>\nRemember that overcoming addiction is a challenging process, and your friend may face setbacks along the way especially if they don\u2019t use the right method to quit vaping.<\/p>\n<p>Your support and encouragement can play a crucial role in helping them stay motivated and committed to their recovery journey.<\/p>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"embedUrl\":\"https:\\\/\\\/vimeo.com\\\/1058512819\\\/8d93f5c7ba?ts=0&share=copy\",\"name\":\"How do I help a friend that vapes?\",\"description\":\"So, you\\u2019ve got to pick the perfect time when they're open to hearing you out. Be ready for that moment when it finally rolls around.\\r\\n\\r\\nWatch the video below or scroll down to the tips to help them\",\"transcript\":\"Talking about addiction with your friends can be really tough, right?\\nSo, you\\u2019ve got to pick the perfect time when they\\u2019re open to hearing you out. Be ready for that moment when it finally rolls around.\\n1.\\tFind the facts\\nGet clued up about vaping, its causes, effects, and available treatments.\\nKnowing what\\u2019s going on can help you understand and support your friend better.\\n2.\\tBe real to them\\nTell your friend you\\u2019re worried about them. Be honest and let them know you care about their well-being.\\n3.\\tListen up\\nSometimes, all they need is someone to listen. Be there to hear them out without judging.\\n4.\\tGet help together\\nSuggest seeking support. It\\u2019s easier when you\\u2019re not going through it alone.\\n5.\\tFind fun without Vaping\\nWith the right method to quit vaping they will not need this because they will be free but  for others encourage them to try out new hobbies or activities together that don\\u2019t involve drugs.\\n6.\\tTake it easy\\nRecovery can take time with some methods, and it\\u2019s okay if things don\\u2019t get better overnight.\\nJust remind them to keep going and not to quit.\\n7.\\tStay positive\\nCelebrate even the small wins along the way.\\nEvery step toward feeling better is worth celebrating.\\n8.\\tStick around\\nLet your friend know you\\u2019re here for the long haul.\\nEven if things get tough, you\\u2019ll be there to help them through it.\\n9.\\tStick around\\nSupporting a friend through this can be hard, so make sure you take care of yourself too.\\nTalk to someone you trust if you need to.\\nRemember that overcoming addiction is a challenging process, and your friend may face setbacks along the way especially if they don\\u2019t use the right method to quit vaping.\\nYour support and encouragement can play a crucial role in helping them stay motivated and committed to their recovery journey.\\n\",\"uploadDate\":\"2024-06-06T11:20:04+01:00\",\"thumbnailUrl\":\"https:\\\/\\\/www.allencarr.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/how-do-i-help-a-friend-who-vapes-150x150.png\"}<\/script>\n\n\n\n<section class=\"formatted-text \">\n\t<div class=\"container container--large\">\n\t\t<p>So, you\u2019ve got to pick the perfect time when they&#8217;re open to hearing you out. Be ready for that moment when it finally rolls around.<\/p>\n<ol>\n<li>\n<h3><strong>Find the facts<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Get clued up about vaping, its causes, effects, and available treatments. <\/p>\n<p>Knowing what&#8217;s going on can help you understand and support your friend better.<\/p>\n<ol start=\"2\">\n<li>\n<h3><strong>Be real to them<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Tell your friend you&#8217;re worried about them. Be honest and let them know you care about their well-being.<\/p>\n<ol start=\"3\">\n<li>\n<h3><strong>Listen up<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Sometimes, all they need is someone to listen. Be there to hear them out without judging.<\/p>\n<ol start=\"4\">\n<li>\n<h3><strong>Get help together<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Suggest seeking support. It&#8217;s easier when you&#8217;re not going through it alone.<\/p>\n<ol start=\"5\">\n<li>\n<h3><strong>Find fun without Vaping<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>With the right <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-vaping\/teen-vaping\/online-video-programme\/\">method to quit vaping<\/a> they will not need this because they will be free. <\/p>\n<p>However, for others encourage them to try out new hobbies or activities together that don&#8217;t involve drugs. <\/p>\n<p>Sports, art, music\u2014there are lots of cool things to do!<\/p>\n<ol start=\"6\">\n<li>\n<h3><strong>Take it easy<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Recovery can take time with some methods, and it&#8217;s okay if things don&#8217;t get better overnight.<br \/>\nJust remind them to keep going and not to quit.<\/p>\n<ol start=\"7\">\n<li>\n<h3><strong>Stay positive<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Celebrate even the small wins along the way. <\/p>\n<p>Every step toward feeling better is worth celebrating.<\/p>\n<ol start=\"8\">\n<li>\n<h3><strong>Stick around<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Let your friend know you&#8217;re here for the long haul. <\/p>\n<p>Even if things get tough, you&#8217;ll be there to help them through it.<\/p>\n<ol start=\"9\">\n<li>\n<h3><strong>Stick around<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Supporting a friend through this can be hard, so make sure you take care of yourself too. <\/p>\n<p>Talk to someone you trust if you need to.<\/p>\n<\/p>\n<p>Remember that overcoming addiction is a challenging process, and your friend may face setbacks along the way especially if they don\u2019t use the <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-vaping\/teen-vaping\/online-video-programme\/\">right method to quit vaping<\/a>.<\/p>\n<p>Your support and encouragement can play a crucial role in helping them stay motivated and committed to their recovery journey.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n\n<section class=\"formatted-text  formatted-text--pink\">\n\t<div class=\"container container--large\">\n\t\t<h2>Why wait to quit vaping?<\/h2>\n<p>Our online video program is tailored for teens, offering a powerful and supportive way to quit for good.<\/p>\n\n\n\t\t\t\t\t<a href=\"\/easyway-stop-vaping\/teen-vaping\/online-video-programme\/\" class=\"button button--white\">Buy now for just US$10<\/a>\n\t\t\t<\/div>\n<\/section>\n\n\n\n\n\n\t\t\t\n\t\n\n\n\n<section class=\"teen-content-with-image\">\n    <div class=\"teen-content-with-image__background teen-content-with-image__background--blue wave-both\">\n                                        <div class=\"container\">\n            <div class=\"teen-content-with-image__columns\">\n                <div class=\"teen-content-with-image__column\">\n                    <div class=\"teen-content-with-image__content\">\n\n                                                    <h2 class=\"teen-content-with-image__title\">Free Online Quiz<\/h2>\n                        \n\t\t\t\t\t\t\n                                                    <div class=\"teen-content-with-image__description\">\n                                <p>Not sure if you really want to quit vaping?<\/p>\n<p>Need help to quit vaping?<\/p>\n<p>Want to quit, but concerned that you\u2019ll find it tough?<\/p>\n<p>Worried that you\u2019ll be deprived for the rest of your life without vapes?<\/p>\n<p>We can help you to understand and remove those fears and in so doing, make it quitting easy<a name=\"7\"><\/a>.<\/p>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"teen-content-with-image__cta\">\n\t\t\t\t\t\t\t\t<a href=\"\/easyway-stop-vaping\/free-online-consultation\/\" target=\"\" alt=\"article url\" class=\"button teen-content-with-image__cta-button\">Start the free quiz<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"teen-content-with-image__column\">\n\t\t\t\t\t\t<picture class=\"teen-content-with-image__media content-with-image__media--keep-ratio\" data-behaviour=\"geo-pictures\" data-geo-desktop-images=\"[]\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/08141937\/Free-Online-Consultation.png\" media=\"(min-width: 2000px)\" data-ref=\"geo-picture-source-jumbo-target\" \/>\n\t\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/08141937\/Free-Online-Consultation.png\" media=\"(min-width: 1440px)\" data-ref=\"geo-picture-source-desktop-target\" \/>\n\t\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/08141937\/Free-Online-Consultation.png\" media=\"(min-width: 768px)\" data-ref=\"geo-picture-source-tablet-target\" \/>\n\t\t\t\t\t\t\t<source srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/08141937\/Free-Online-Consultation-400x358.png\" media=\"(min-width: 360px)\" data-ref=\"geo-picture-source-mobile-target\" \/>\n\n\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\tsrc=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/12\/08141937\/Free-Online-Consultation.png\"\n\t\t\t\t\t\t\t\twidth=\"620\"\n\t\t\t\t\t\t\t\theight=\"555\"\n\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\t\tclass=\"teen-content-with-image__media-image u-no-lazy\"\n\t\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\t\tdata-ref=\"geo-picture-image-target\"\n\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t<\/picture>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t            <\/div>\n        <\/div>\n    <\/div>\n    \n\t\t<\/section>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n             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srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/05\/30135503\/side-effect.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/05\/30135503\/side-effect.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/05\/30135503\/side-effect.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/05\/30135503\/side-effect.png 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Vaping\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        December 2025\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/teen-vaping\/short-and-long-term-side-effects\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Know the harmful impacts of vaping on the body\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Vaping isn&#8217;t safe, far from it. For smokers it\u2019s believed to be less harmful than cigarettes, but for smokers and non-smokers alike it\u2019s still incredibly harmful.\n            <\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>5 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-vaping\/top-tips-to-stop-vaping\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/06\/22203337\/top-tips-vaping-elsa-olofsson-hyqTZZXQUYg-unsplash-scaled.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/06\/22203337\/top-tips-vaping-elsa-olofsson-hyqTZZXQUYg-unsplash-scaled.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/06\/22203337\/top-tips-vaping-elsa-olofsson-hyqTZZXQUYg-unsplash-scaled.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/06\/22203337\/top-tips-vaping-elsa-olofsson-hyqTZZXQUYg-unsplash-scaled.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/06\/22203337\/top-tips-vaping-elsa-olofsson-hyqTZZXQUYg-unsplash-scaled.jpg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Vaping\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        December 2025\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-vaping\/top-tips-to-stop-vaping\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        How to quit vaping &#8211; a practical guide &amp; tips\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the&#8230;\n            <\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>19 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/does-vaping-to-quit-smoking-work\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/02205709\/How-to-quit-smoking-with-vaping-iStock_000026031566_Large-min-1316x877-1.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/02205709\/How-to-quit-smoking-with-vaping-iStock_000026031566_Large-min-1316x877-1.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/02205709\/How-to-quit-smoking-with-vaping-iStock_000026031566_Large-min-1316x877-1.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/02205709\/How-to-quit-smoking-with-vaping-iStock_000026031566_Large-min-1316x877-1.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/02205709\/How-to-quit-smoking-with-vaping-iStock_000026031566_Large-min-1316x877-1.jpeg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Vaping\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/does-vaping-to-quit-smoking-work\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Does vaping to quit smoking work?\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                If you\u2019re a smoker you might wonder does vaping help you quit smoking? or does vaping quit you smoking? Allen Carr\u2019s Easyway supports anything that genuinely helps people escape the&#8230;\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/world-health-organisation-calls-for-regulation-of-e-cigarettes-vaping-to-prevent-uptake-by-youngsters\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/02210125\/bubble-gum-flavour-vaping-2-2.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/02210125\/bubble-gum-flavour-vaping-2-2.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/02210125\/bubble-gum-flavour-vaping-2-2.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/02210125\/bubble-gum-flavour-vaping-2-2.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/02210125\/bubble-gum-flavour-vaping-2-2.jpeg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Vaping\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/world-health-organisation-calls-for-regulation-of-e-cigarettes-vaping-to-prevent-uptake-by-youngsters\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        World Health Organisation calls for regulation of e-cigarettes\/vaping to prevent&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Allen Carr\u2019s Easyway, who are endorsed by the World Health Organisation (WHO) and continue to work with them on their Commit to Quit Campaign in more than a dozen countries&#8230;\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Talking about addiction with your friends can be really tough, right? 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