{"id":146599,"date":"2023-12-26T12:43:15","date_gmt":"2023-12-26T12:43:15","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/dr-chris-van-tulleken\/"},"modified":"2024-11-25T13:54:04","modified_gmt":"2024-11-25T13:54:04","slug":"dr-chris-van-tulleken","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/articles\/dr-chris-van-tulleken\/","title":{"rendered":"Dr Chris van Tulleken talks about Allen Carr&#8217;s Easyway"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-50x50.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-100x100.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey.jpeg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/john-dicey\/\" title=\"John Dicey Bio\">\n                        <h5 class=\"author__author\">John Dicey<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Former Global Chief Executive Officer &#038; Senior Facilitator<\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                            <p class=\"sidebar-content\">Paul Baker, BSc (Hons)<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">26 December 2023<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        22 July 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\">Smoking<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/sugar\/\">Sugar<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\">Vaping<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/\">Weight<\/a>\n                                                                                                                                                <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\">Smoking In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/sugar\/sugar-in-the-news\/\">Sugar In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-in-the-news\/\">Vaping In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/weight-in-the-news\/\">Weight In the News<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/dr-chris-van-tulleken\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/dr-chris-van-tulleken\/&#038;text=Dr Chris van Tulleken talks about Allen Carr&#8217;s Easyway\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/dr-chris-van-tulleken\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                            <\/div>\n            <div class=\"article__content\">\n                <h1 class=\"article__title\">Dr Chris van Tulleken talks about Allen Carr&#8217;s Easyway<\/h1>\n\n                \n                                                    <p class=\"article__excerpt\">Dr Chris van Tulleken, author of &#8216;Ultra Processed People&#8217; talking to Steven Bartlett&#8217;s The Diary of a CEO podcast about Allen Carr&#8217;s Easyway<\/p>\n                \n                \n                                                                                                            <div class=\"article__video video-block video-block--landscape\">\n                            <div class=\"video-block__video\">\n                                <div class=\"video-block__image\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/01\/10130117\/Dr-Chris-van-Tulleken-880x497.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/01\/10130117\/Dr-Chris-van-Tulleken-220x124.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/01\/10130117\/Dr-Chris-van-Tulleken-440x248.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/01\/10130117\/Dr-Chris-van-Tulleken-880x497.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/01\/10130117\/Dr-Chris-van-Tulleken.png 2000w\"\n             alt=\"\"\n               \/>                                    <span\n                                        class=\"video-block__play-button material-icons\"\n                                        data-target=\"featured-video-146599\"\n                                        data-behaviour=\"open-modal\"\n                                        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fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div>\n<\/div>\n    <\/div>\n<\/div>\n                            <\/div>\n                        <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/dr-chris-van-tulleken\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" 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class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/dr-chris-van-tulleken\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n<section class=\"formatted-text \">\n\t<div class=\"container container--large\">\n\t\t<p>A lovely mention for <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/\">Allen Carr&#8217;s Easyway to Quit Smoking<\/a> by Dr Chris van Tulleken, author of &#8216;Ultra Processed People&#8217; talking to Steven Bartlett&#8217;s The Diary of a CEO podcast (10 million downloads per month).<\/p>\n<p>&#8220;The World Health Organisation, who I work with recommend &#8216;The Easyway to Quit Smoking&#8217;.&#8221;<\/p>\n<p>Dr Chris van Tulleken&#8217;s book ties in brilliantly with <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-weight-loss\/\">Allen Carr&#8217;s &#8216;Good Sugar, Bad Sugar&#8217;<\/a> book which helps sugar and carb addicts break free of their addiction.<\/p>\n<p>Both Dr Chris&#8217;s book and Allen Carr&#8217;s Good Sugar, Bad Sugar&#8217; both suggest the reader contineus to eat ultra processed food while they read.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n\t<section class=\"video-block video-block--left video-block--landscape  video-block--singular\">\n\t<div class=\"container\">\n\t\t<div class=\"video-block__inner\">\n\t\t\t<h2 class=\"video-block__title\"><\/h2>\n\t\t\t<div class=\"video-block__description\"><\/div>\n\n\t\t\t\t\t\t\t<div class=\"video-block__video\">\n\t\t\t\t\t<div class=\"video-block__image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/01\/10125725\/Steven-Bartletts-The-Diary-of-a-CEO-podcast-880x462.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/01\/10125725\/Steven-Bartletts-The-Diary-of-a-CEO-podcast-220x116.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/01\/10125725\/Steven-Bartletts-The-Diary-of-a-CEO-podcast-440x231.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/01\/10125725\/Steven-Bartletts-The-Diary-of-a-CEO-podcast-880x462.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/01\/10125725\/Steven-Bartletts-The-Diary-of-a-CEO-podcast.jpg 2000w\"\n             alt=\"\"\n               \/>\t\t\t\t\t\t<span\n\t\t\t\t\t\t\tclass=\"video-block__play-button material-icons\"\n\t\t\t\t\t\t\tdata-target=\"video-block-block_64b316268a83f5146e2fd2041537635b\"\n\t\t\t\t\t\t\tdata-behaviour=\"open-modal\"\n\t\t\t\t\t\t\tdata-autoplay=\"true\">play_circle_outline<\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"modal modal--landscape\" data-behaviour=\"modal\" data-target=\"video-block-block_64b316268a83f5146e2fd2041537635b\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"video-block-block_64b316268a83f5146e2fd2041537635b\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><div class=\"u-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/901487512?h=b6a1c5eeba&amp;dnt=1&amp;app_id=122963\" width=\"640\" height=\"394\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div><\/div>\n    <\/div>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"embedUrl\":\"https:\\\/\\\/vimeo.com\\\/901487512\\\/b6a1c5eeba?share=copy\",\"name\":\"Dr Chris van Tulleken talks about Allen Carr&#8217;s Easyway\",\"description\":\"Dr Chris van Tulleken, author of 'Ultra Processed People' talking to Steven Bartlett's The Diary of a CEO podcast about Allen Carr's 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url\">\n                    <h3 class=\"article-preview__title\">\n                        Mail on Sunday &#8211; Allen Carr&#8217;s Easyway twice as effective&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Big news breaking in the Irish Mail on Sunday based around a recent clinical trial in Ireland in which Allen Carr\u2019s Easyway to Quit Smoking Seminars performed twice as well&#8230;\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/dog-days-podcast\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16105337\/dog-days.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16105337\/dog-days.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16105337\/dog-days.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16105337\/dog-days.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16105337\/dog-days.png 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/weight-in-the-news\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Weight In the News\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/dog-days-podcast\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Allen Carr, Smoking and The Dog Days podcast\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                In today\u2019s The Dog Days Podcast John Dicey, Global CEO of Allen Carr\u2019s Easyway takes Ian and Ollie through the Allen Carr journey and growth of the Easyway method\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-trumps-irish-hse-scheme\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16104415\/Allen-Carr-2.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16104415\/Allen-Carr-2.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16104415\/Allen-Carr-2.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16104415\/Allen-Carr-2.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16104415\/Allen-Carr-2.jpg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/weight-in-the-news\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Weight In the News\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-trumps-irish-hse-scheme\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Groundbreaking study reveals Allen Carr method trumps the Irish HSE\u2019s&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Study shows that the Allen Carr Method nearly twice as effective as existing quit smoking options\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Dr Chris van Tulleken, author of &#8216;Ultra Processed People&#8217; talking to Steven Bartlett&#8217;s The Diary of a CEO podcast about Allen Carr&#8217;s Easyway<\/p>\n","protected":false},"author":9,"featured_media":145962,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[645,690,646,697,648,706,649,712],"tags":[],"addiction":[28],"country":[],"class_list":["post-146599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoking","category-smoking-in-the-news","category-sugar","category-sugar-in-the-news","category-vaping","category-vaping-in-the-news","category-weight","category-weight-in-the-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dr Chris van Tulleken talks about Allen Carr&#039;s Easyway - Allen Carr&#039;s Easyway<\/title>\n<meta name=\"description\" content=\"Dr Chris van Tulleken, author of &#039;Ultra Processed People&#039; talking to 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