{"id":146620,"date":"2023-12-05T14:59:06","date_gmt":"2023-12-05T14:59:06","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/c4-news-krishnan-guru-murthy-chris-van-tulleken\/"},"modified":"2024-11-25T13:54:23","modified_gmt":"2024-11-25T13:54:23","slug":"c4-news-krishnan-guru-murthy-chris-van-tulleken","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/articles\/c4-news-krishnan-guru-murthy-chris-van-tulleken\/","title":{"rendered":"Allen Carr\u2019s Easyway on Channel 4 News"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/09145007\/paul.baker_1-200x200.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/09145007\/paul.baker_1-50x50.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/09145007\/paul.baker_1-100x100.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/09145007\/paul.baker_1-200x200.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/09145007\/paul.baker_1.jpeg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                        <h5 class=\"author__author\">Paul Baker, BSc (Hons)<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Global Chief Executive Officer<\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/sue-bolshaw\/\" title=\"Sue Bolshaw, BSc (Hons) Bio\">\n                            <p class=\"sidebar-content\">Sue Bolshaw, BSc (Hons)<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">05 December 2023<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        22 July 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                                                                                                                                                    <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\">Vaping<\/a>\n                                                                                         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class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/c4-news-krishnan-guru-murthy-chris-van-tulleken\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               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                  <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/c4-news-krishnan-guru-murthy-chris-van-tulleken\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/c4-news-krishnan-guru-murthy-chris-van-tulleken\/&#038;text=Allen Carr\u2019s Easyway on Channel 4 News\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/c4-news-krishnan-guru-murthy-chris-van-tulleken\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n\t<section class=\"video-block video-block--left video-block--landscape  video-block--singular\">\n\t<div class=\"container\">\n\t\t<div class=\"video-block__inner\">\n\t\t\t<h2 class=\"video-block__title\"><\/h2>\n\t\t\t<div class=\"video-block__description\"><p>Chris Van Tulleken talking to Krishnan Guru-Murthy on C4 News with both singing the praises of Allen Carr\u2019s Easyway method. <\/p>\n<p>Chris Van Tulleken is author of the #1 Sunday Times Bestseller \u2018Ultra-Processed People: Why Do We All Eat Stuff That Isn\u2019t Food \u2026 and Why Can\u2019t We Quit?\u2018<\/p>\n<p>Much of what Chris says ties in with \u2018Allen Carr\u2019s Easyway to Quit Emotional Eating\u2019 and \u2018Allen Carr\u2019s Good Sugar, Bad Sugar\u2019.<\/p>\n<p>Chris states that, \u201cThe Allen Carr method is one of the best evidenced methods of quitting an addiction\u201d. <\/p>\n<p>Krishnan also mentions &#8220;When I quit with the Allen Carr method I smoked all the way until I go to the end and then I didn&#8217;t want another cigarette&#8230;for me it worked!&#8221;<\/p>\n<p><a href=\"\/easyway-weight-loss\/\" target=\"_blank\" rel=\"noopener\">Allen Carr&#8217;s Easyway to Weigth Loss &#038; Quit Sugar<\/a> deals with addiction to refined sugar, starchy &#038; processed carbs, and <a href=\"\/easyway-stop-emotional-eating\/\" target=\"_blank\" rel=\"noopener\">Allen Carr&#8217;s Easyway to Quit Emotional Eating<\/a> deals with eating in response to emotions rather than genuine hunger.<\/p>\n<p>Watch the video below<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t<div class=\"video-block__video\">\n\t\t\t\t\t<div class=\"video-block__image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/12\/05144010\/channel-4-news-880x495.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/12\/05144010\/channel-4-news-220x124.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/12\/05144010\/channel-4-news-440x248.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/12\/05144010\/channel-4-news-880x495.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2023\/12\/05144010\/channel-4-news-1760x990.jpg 2000w\"\n             alt=\"\"\n               \/>\t\t\t\t\t\t<span\n\t\t\t\t\t\t\tclass=\"video-block__play-button material-icons\"\n\t\t\t\t\t\t\tdata-target=\"video-block-block_28173cfc954337e50a47c66d122e9732\"\n\t\t\t\t\t\t\tdata-behaviour=\"open-modal\"\n\t\t\t\t\t\t\tdata-autoplay=\"true\">play_circle_outline<\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"modal modal--landscape\" data-behaviour=\"modal\" data-target=\"video-block-block_28173cfc954337e50a47c66d122e9732\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"video-block-block_28173cfc954337e50a47c66d122e9732\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><div class=\"u-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/891465779?h=ef8c002d70&amp;dnt=1&amp;app_id=122963\" width=\"640\" height=\"350\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div><\/div>\n    <\/div>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"embedUrl\":\"https:\\\/\\\/vimeo.com\\\/891465779\\\/ef8c002d70?share=copy\",\"name\":\"Allen Carr\\u2019s Easyway on Channel 4 News\",\"description\":\"Chris Van Tulleken talking to Krishnan Guru-Murthy on C4 News with both singing the praises of Allen Carr\\u2019s Easyway method. \\r\\n\\r\\nChris Van Tulleken is author of the #1 Sunday Times Bestseller \\u2018Ultra-Processed People: Why Do We All Eat Stuff That Isn\\u2019t Food \\u2026 and Why Can\\u2019t We Quit?\\u2018\\r\\n\\r\\nMuch of what Chris says ties in with \\u2018Allen Carr\\u2019s Easyway to Quit Emotional Eating\\u2019 and \\u2018Allen Carr\\u2019s Good Sugar, Bad Sugar\\u2019.\\r\\n\\r\\nChris states that, \\u201cThe Allen Carr method is one of the best evidenced methods of quitting an addiction\\u201d. \\r\\n\\r\\nKrishnan also mentions \\\"When I quit with the Allen Carr method I smoked all the way until I go to the end and then I didn't want another cigarette...for me it worked!\\\"\\r\\n\\r\\n<a href=\\\"\\\/easyway-weight-loss\\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">Allen Carr's Easyway to Weigth Loss & Quit Sugar<\\\/a> deals with addiction to refined sugar, starchy & processed carbs, and <a href=\\\"\\\/easyway-stop-emotional-eating\\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">Allen Carr's Easyway to Quit Emotional Eating<\\\/a> deals with eating in response to emotions rather than genuine hunger.\\r\\n\\r\\nWatch the video below\",\"uploadDate\":\"2023-12-05T14:59:06+00:00\",\"thumbnailUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/05144010\\\/channel-4-news-150x150.jpg\"}<\/script>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n                            \n                \n        <h3 class=\"related-articles__title u-text-center\">\n            Up next&#8230;\n        <\/h3>\n\n        <div class=\"container related-articles__container\">\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a 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            September 2025\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/lsbu-review-12-weeks-ace\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        LSBU 12-Week Review of the Allen Carr Easyway Program\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Allen Carr&#8217;s Easyway as part of a quit smoking service in East Sussex deemed successful and good quit rates at 4 and 12 weeks.\n            <\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>3 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-vaping\/vapings-threat-to-tobacco-control-gains-who-warning\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/07\/vaporesso-M8CrCzlS78Y-unsplash-min.jpg\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/07\/vaporesso-M8CrCzlS78Y-unsplash-min.jpg 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/07\/vaporesso-M8CrCzlS78Y-unsplash-min.jpg 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/07\/vaporesso-M8CrCzlS78Y-unsplash-min.jpg 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/07\/vaporesso-M8CrCzlS78Y-unsplash-min.jpg 2000w\"\n             alt=\"vaping's threat to tobacco control gains\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking In the News\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2025\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-vaping\/vapings-threat-to-tobacco-control-gains-who-warning\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Vaping&#8217;s Threat to Tobacco Control Gains: WHO warning\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                WHO is concerned about vaping and the dangers it presents, particularly to youth and the potential regression of smoking control progress. \n            <\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>1 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/arguments-against-vat-on-books-irrefutable\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/02\/16111931\/arguments-against-VAT-on-books-irrefutable-FT-lilly-rum-iyKVGRu79G4-unsplash-scaled.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/02\/16111931\/arguments-against-VAT-on-books-irrefutable-FT-lilly-rum-iyKVGRu79G4-unsplash-scaled.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/02\/16111931\/arguments-against-VAT-on-books-irrefutable-FT-lilly-rum-iyKVGRu79G4-unsplash-scaled.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/02\/16111931\/arguments-against-VAT-on-books-irrefutable-FT-lilly-rum-iyKVGRu79G4-unsplash-scaled.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/02\/16111931\/arguments-against-VAT-on-books-irrefutable-FT-lilly-rum-iyKVGRu79G4-unsplash-scaled.jpg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking In the News\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/arguments-against-vat-on-books-irrefutable\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Arguments against VAT on books irrefutable\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Letter published in the FT by Robin Hayley, Chairman of Allen Carr\u2019s Easyway\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Channel 4 news interview: Chris Van Tulleken &#038; Krishnan Guru-Murthy talk Allen Carr&#8217;s Easyway<\/p>\n","protected":false},"author":9,"featured_media":145941,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[727,690,697,648,706,712],"tags":[],"addiction":[23,28,29,32,33],"country":[],"class_list":["post-146620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ee-in-the-news","category-smoking-in-the-news","category-sugar-in-the-news","category-vaping","category-vaping-in-the-news","category-weight-in-the-news"],"acf":[],"yoast_head":"<!-- This site is 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