{"id":146707,"date":"2023-09-08T16:37:59","date_gmt":"2023-09-08T15:37:59","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/3-questions-every-exsmoker-should-ask-themselves\/"},"modified":"2024-11-25T13:57:33","modified_gmt":"2024-11-25T13:57:33","slug":"3-questions-every-exsmoker-should-ask-themselves","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/3-questions-every-exsmoker-should-ask-themselves\/","title":{"rendered":"3 questions an ex-smoker should ask themselves"},"content":{"rendered":"                            \n                <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img 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href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                        <h5 class=\"author__author\">Paul Baker, BSc (Hons)<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Global Chief Executive Officer<\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/sue-bolshaw\/\" title=\"Sue Bolshaw, BSc (Hons) Bio\">\n                            <p class=\"sidebar-content\">Sue Bolshaw, BSc (Hons)<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">08 September 2023<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        22 July 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\">Smoking<\/a>\n                                                                                                                                          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                           <\/div>\n            <div class=\"article__content\">\n                <h1 class=\"article__title\">3 questions an ex-smoker should ask themselves<\/h1>\n\n                \n                                                    <p class=\"article__excerpt\">If you ever think about having a cigarette then you need to ask yourself these 3 questions.  Our support video is designed to answer your questions<\/p>\n                \n                \n                                                                                                            <div class=\"article__video video-block video-block--landscape\">\n                            <div class=\"video-block__video\">\n                                <div class=\"video-block__image\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/09\/08164137\/ex-smoker-iStock-519439571-880x587.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/09\/08164137\/ex-smoker-iStock-519439571-220x147.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/09\/08164137\/ex-smoker-iStock-519439571-440x294.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/09\/08164137\/ex-smoker-iStock-519439571-880x587.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/09\/08164137\/ex-smoker-iStock-519439571-1760x1175.jpg 2000w\"\n             alt=\"\"\n               \/>                                    <span\n                                        class=\"video-block__play-button material-icons\"\n                                        data-target=\"featured-video-146707\"\n                                        data-behaviour=\"open-modal\"\n                                        data-autoplay=\"true\">play_circle_outline<\/span>\n                                <\/div>\n\n                                <div class=\"modal modal--landscape\" data-behaviour=\"modal\" data-target=\"featured-video-146707\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"featured-video-146707\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><div class=\"u-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/701596339?h=f980f6b7f2&amp;dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div>\n<\/div>\n    <\/div>\n<\/div>\n                            <\/div>\n                        <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/3-questions-every-exsmoker-should-ask-themselves\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/3-questions-every-exsmoker-should-ask-themselves\/&#038;text=3 questions an ex-smoker should ask themselves\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); 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fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div><\/div>\n    <\/div>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"embedUrl\":\"https:\\\/\\\/player.vimeo.com\\\/video\\\/701596339?h=f980f6b7f2\",\"name\":\"3 questions an ex-smoker should ask themselves\",\"description\":\"If you ever think about having a cigarette then you need to ask yourself these 3 questions.  Our support video is designed to answer your questions\",\"uploadDate\":\"2023-09-08T16:37:59+01:00\",\"thumbnailUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/30164615\\\/3-questions-and-ex-smoker-should-ask-themselves-video-cover-2-150x150.png\"}<\/script>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n                            \n                \n        <h3 class=\"related-articles__title u-text-center\">\n            Up next&#8230;\n        <\/h3>\n\n        <div class=\"container related-articles__container\">\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column 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article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/expert-stop-smoking-advice\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101349\/thedebrief.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101349\/thedebrief.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101349\/thedebrief.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101349\/thedebrief.png 1440w,\n             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<\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/expert-stop-smoking-advice\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        It hit me like a rock: I was getting \u2018candy&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                It was fabulous to read how Deputy Features Editor &#038; journalist, Paisley Gilmour, quit smoking with Allen Carr\u2019s Easyway to Quit Smoking.\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/i-quit-smoking\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16100741\/mark.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16100741\/mark.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16100741\/mark.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16100741\/mark.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16100741\/mark.png 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-your-future\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking Your Future\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/i-quit-smoking\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Thanks to Allen Carr&#8217;s Easyway, I am now a thoroughly&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                \n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/i-honestly-thought-i-loved-smoking\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16100727\/nat.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16100727\/nat.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16100727\/nat.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16100727\/nat.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16100727\/nat.png 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-your-future\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking Your Future\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/i-honestly-thought-i-loved-smoking\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        I honestly thought I loved it. It was like my&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                After years of failed attempts to quit smoking I finally succeeded. Now I help other smokers to freedom using the same method that I did. It&#8217;s called Allen Carr&#8217;s Easyway&#8230;\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>If you ever think about having a cigarette then you need to ask yourself these 3 questions.  Our support video is designed to answer your questions<\/p>\n","protected":false},"author":9,"featured_media":144123,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[645,688,691,648,703,707],"tags":[],"addiction":[28,32],"country":[],"class_list":["post-146707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoking","category-smoking-advice","category-smoking-your-future","category-vaping","category-vaping-advice","category-vaping-your-future"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 questions an ex-smoker should ask themselves - Allen Carr&#039;s Easyway<\/title>\n<meta name=\"description\" content=\"If you ever think about having a cigarette then you need to ask yourself these 3 questions. 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