{"id":146752,"date":"2023-02-09T12:51:00","date_gmt":"2023-02-09T12:51:00","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/employers-help-your-employees\/"},"modified":"2024-11-25T13:59:17","modified_gmt":"2024-11-25T13:59:17","slug":"employers-help-your-employees","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/corporate-employee-wellbeing\/employers-help-your-employees\/","title":{"rendered":"How to help for your employees quit smoking"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-50x50.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-100x100.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey.jpeg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/john-dicey\/\" title=\"John Dicey Bio\">\n                        <h5 class=\"author__author\">John Dicey<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Former Global Chief Executive Officer &#038; Senior Facilitator<\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                            <p class=\"sidebar-content\">Paul Baker, BSc (Hons)<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">09 February 2023<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        22 July 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\">Smoking<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\">Vaping<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/\">Weight<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/wellbeing-at-work\/\">Wellbeing at Work<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\">Smoking In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-in-the-news\/\">Vaping In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/weight-in-the-news\/\">Weight In the News<\/a>\n                                                                                                                                                <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/corporate-employee-wellbeing\/employers-help-your-employees\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); 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Discover practical strategies and proven resources.\n<\/p>\n                \n                \n                                                            <div class=\"article__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/06\/01160720\/BSC-Safety-Management-NNSD-880x495.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/06\/01160720\/BSC-Safety-Management-NNSD-220x124.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/06\/01160720\/BSC-Safety-Management-NNSD-440x248.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/06\/01160720\/BSC-Safety-Management-NNSD-880x495.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/06\/01160720\/BSC-Safety-Management-NNSD.jpeg 2000w\"\n             alt=\"\"\n               \/>\n                                                    <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/corporate-employee-wellbeing\/employers-help-your-employees\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/corporate-employee-wellbeing\/employers-help-your-employees\/&#038;text=How to help for your employees quit smoking\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/corporate-employee-wellbeing\/employers-help-your-employees\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n<section class=\"formatted-text  formatted-text--full-width\">\n\t<div class=\"container container--large\">\n\t\t<p>John Dicey, Global CEO &#038; Senior Facilitator, Allen Carr\u2019s Easyway was asked to advise the British Safety Council \u2013 Safety Management, about how to provide effective wellbeing assistance to employees \u2013 and essentially \u2013 to maximise employee engagement. AS the British Saftey Council put it \u201cTheir [Allen Carr\u2019s Easyway\u2019s] positive and supportive approach is worth a read for informing any wellbeing programs that address addiction\u201d.<\/p>\n<p><img decoding=\"async\" class=\" wp-image-44741 aligncenter\" src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/05\/british-safety-council.jpg\" sizes=\"(max-width: 491px) 100vw, 491px\" srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/05\/british-safety-council.jpg 1096w, https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/05\/british-safety-council-300x119.jpg 300w, https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/05\/british-safety-council-1024x407.jpg 1024w, https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/05\/british-safety-council-768x306.jpg 768w, https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/05\/british-safety-council-616x245.jpg 616w, https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/05\/british-safety-council-932x371.jpg 932w, https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/05\/british-safety-council-700x278.jpg 700w, https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/05\/british-safety-council-150x60.jpg 150w, https:\/\/www.allencarr.com\/wp-content\/uploads\/2021\/05\/british-safety-council-377x150.jpg 377w\" alt=\"british safety council\" width=\"491\" height=\"195\" \/><\/p>\n<p>Most good employers and those in charge of employee health and wellbeing\/wellness programs \u2013 will see National No Smoking Day as an opportunity to extend support to colleagues who smoke, to help them to make positive changes. And rightly so. At Allen Carr\u2019s Easyway, we champion anything that helps smokers to quit and over the last 35 years we\u2019ve helped more than 50 million people worldwide.<\/p>\n<h2>Avoid the appearance of being \u2018preachy\u2019<\/h2>\n<p>While awareness days can be a good prompt or reminder, many smokers are put off by the concept which they can interpret as judgemental, invasive, or \u2018preachy\u2019. Indeed, for maximum effectiveness, employee wellbeing should be addressed through a carefully planned, year-round strategy \u2013 that is not limited to approaches like a once-a year campaign on quitting smoking. For instance, workers often benefit from (and genuinely welcome), well-thought-out support and inspiration provided in the workplace that is aimed at helping them to improve their health, such as by losing weight, eating healthily, dealing with stress, exercising more often, or reducing alcohol consumption.<\/p>\n<h2>Covid has been a gamechanger<\/h2>\n<p>As the leading authority on addiction, self-help, and personal development, at Allen Carr\u2019s Easyway we have seen a distinct change in the way employees respond to company health initiatives post-pandemic. This means employers need to be flexible in the way they support staff. Restrictive, prohibitive, or demanding messaging and policies around worker wellbeing (including stopping smoking), will not garner the intended positive response. To change any negative behavior around personal health, employees need to feel genuinely encouraged and supported and some will want and prefer to engage with an employer\u2019s initiative on a confidential basis.<\/p>\n<p>The impact of Covid-19 saw negative behaviours, such as smoking, drinking, gambling, overeating, sugar and carbohydrate addiction, increase over the numerous lockdowns and imposition of restrictions. And the effects of this will be felt in the workplace for several years to come \u2013 for example, with a potential decline in workers\u2019 general physical and mental health affecting their overall contribution and performance at work, and equally importantly the happiness, contentedness, vigour, and positivity in their personal lives.<\/p>\n<h2>Back to the workplace<\/h2>\n<p>With many people now starting to return to the physical workplace, I would suggest that rather than restricting messaging on the benefits of good health to one-off campaigns like National No Smoking Day, employers should have a wider, ongoing, open, and gently messaged approach to staff about poor health behaviours and how the business will always seek to support those who wish to make positive changes to their lifestyle.<\/p>\n<p>For example, although people who consume excessive amounts of alcohol or misuse drugs will often feel uncomfortable speaking to their employer about their struggles with these substances, it is good practice for employers to support those who want to change their relationship with these substances. How an employee receives that help without potentially scuppering their career prospects is often a huge obstacle to those most in need of urgent support.<\/p>\n<p>There are also other behaviours that may not be viewed as having a particularly serious impact on workers\u2019 health, safety and productivity but can nevertheless negatively affect people\u2019s ability to perform to the best of their potential, impact on their concentration and increase the risk of errors \u2013 for instance, due to fatigue. These include stress, poor diet, poor sleep, late night gambling or gaming, and smartphone addiction to name just a few.<\/p>\n<h2>The more addictions and issues you can help with \u2013 the better<\/h2>\n<p>Therefore, when seeking to highlight the benefits of healthy behaviours \u2013 and implement programs to support people to make healthy choices \u2013 employers should take a holistic, 360\u00b0 approach. They should seek to offer support to workers on all aspects of good health, as this will avoid \u2018demonising\u2019 and alienating people by targeting just a single harmful addiction or behavior \u2013 such as just targeting smokers.<br \/>\nWe\u2019ve found that a gentle, ambient approach to providing access to support rather than, \u201cin your face\u201d health warnings or messaging is not only appreciated by employees who remain aware of the variety of wellbeing services to which they have access and access them as an when required, but also attracts far more employees to do so. Importantly, this includes large numbers of people who are turned off by more traditional \u201chealth campaign\u201d messaging, and crucially, are also often those in the direst need of help and support.<\/p>\n<h2>Something different, exciting, and new<\/h2>\n<p>If you are looking to do something specifically encouraging people to quit smoking, remember that smokers already know that it is unhealthy, costly, and often anti-social to smoke. At Allen Carr\u2019s Easyway, we instead focus on the reasons why people smoke, rather than why they shouldn\u2019t. We work to remove the smoker\u2019s belief that smoking provides any sort of genuine pleasure or crutch. We get would-be quitters to see the experience of stopping smoking itself as positive rather than feeling that they are \u201cquitting\u201d something precious or rewarding. It takes around 5 hours at our Live Group Seminars to achieve that, and we hold the seminars at our corporate clients\u2019 premises, at our own venues, or via Zoom.<\/p>\n<p>Aside from our Live Group Seminars, our Wellbeing at Work package of Online Video Programs cover a whole host of addictions and issues, providing 24\/7\/52 access for employees.<\/p>\n<p><a class=\"button blue hvr top_margin\" href=\"https:\/\/www.allencarr.com\/en-us\/corporate-employee-wellbeing\/\" target=\"_blank\" rel=\"noopener noreferrer\">Read more about our Health &#038; Wellbeing Pack for Corporates<\/a><\/p>\n<p>According to the latest ONS statistics, around one in four (25.9 per cent) of people in the UK who work in routine and manual occupations smoke, compared with one in 10 people in managerial professions. If you are seeking to encourage any smokers to quit smoking, it is important to offer them something a little bit different. Many will have tried nicotine patches and gum, vaping, and a host of other ways of quitting smoking \u2013 so providing a fresh, exciting, dynamic offer of help to them is essential.<\/p>\n<p>Our ongoing Wellbeing at Work package does exactly that, as do our Live Group Seminars for quitting smoking if you want to focus just on that.<\/p>\n<p>Contact us regarding any workplace wellbeing needs you would like our help with \u2013 even if it\u2019s just to discuss some options.<\/p>\n<p><a class=\"button red hvr top_margin\" href=\"https:\/\/www.allencarr.com\/en-us\/contact-us\/?enquiry=workplace-programmes\" target=\"_blank\" rel=\"noopener noreferrer\">Contact us about employee wellbeing<\/a><br \/>\n<a class=\"button red hvr top_margin\" href=\"https:\/\/www.allencarr.com\/en-us\/corporate-employee-wellbeing\/wellbeing-on-demand-online-video\/\" rel=\"noopener noreferrer\">Read more about our Health &#038; Wellbeing Pack for Corporates<\/a><br \/>\n<a href=\"https:\/\/www.britsafe.org\/publications\/safety-management-magazine\/safety-management-magazine\/2022\/kicking-smoking-into-touch\/?fbclid=IwAR3ncsJ4-g8Slw5CbCL5Sd-lcam02ABFdzdTQomcUBDGWCKqwYXg63ztp84\" target=\"_blank\" rel=\"noopener\">Read full article in British Safety Council<\/a><\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n                            \n                \n        <h3 class=\"related-articles__title u-text-center\">\n            Up next&#8230;\n        <\/h3>\n\n        <div class=\"container related-articles__container\">\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div 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                      <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/hypnotherapy\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Do you use light relaxation in the seminars?\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                At the end of the seminar there is a short period of light relaxation \/ light relaxation designed to reinforce what you have learned during the main part of the seminar&#8230;\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-trumps-irish-hse-scheme\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16104415\/Allen-Carr-2.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16104415\/Allen-Carr-2.jpg 360w,\n             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Work\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-trumps-irish-hse-scheme\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Groundbreaking study reveals Allen Carr method trumps the Irish HSE\u2019s&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Study shows that the Allen Carr Method nearly twice as effective as existing quit smoking options\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/bmj-study-allen-carr-twice-effective-at-stopping-smoking-than-irish-health-service\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16104312\/scales-2.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16104312\/scales-2.png 360w,\n             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                  <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/bmj-study-allen-carr-twice-effective-at-stopping-smoking-than-irish-health-service\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        BMJ study indicates that Allen Carr is a superior, drug-free&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Allen Carr\u2019s Easyway to Quit Smoking, which is completely drug free, twice as effective as the techniques (NRT) currently offered by the Irish Health Service following a fully independent Randomised&#8230;\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to support your team members in quitting smoking to improve their health and productivity. 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