{"id":146898,"date":"2019-04-05T10:45:00","date_gmt":"2019-04-05T09:45:00","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/lou-sanders-remembers-precise-moment-she-had-to-stop-drinking-evening-standard\/"},"modified":"2025-01-12T11:36:05","modified_gmt":"2025-01-12T11:36:05","slug":"lou-sanders-remembers-precise-moment-she-had-to-stop-drinking-evening-standard","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/\/lou-sanders-remembers-precise-moment-she-had-to-stop-drinking-evening-standard\/","title":{"rendered":"Lou Sanders remembers precise moment she had to quit drinking &#8211; Evening Standard"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2016\/06\/31173049\/Lou_Sanders-by-ben-mallaby-copyright-free-wikicommons-200x194.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2016\/06\/31173049\/Lou_Sanders-by-ben-mallaby-copyright-free-wikicommons-50x48.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2016\/06\/31173049\/Lou_Sanders-by-ben-mallaby-copyright-free-wikicommons-100x97.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2016\/06\/31173049\/Lou_Sanders-by-ben-mallaby-copyright-free-wikicommons-200x194.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2016\/06\/31173049\/Lou_Sanders-by-ben-mallaby-copyright-free-wikicommons-400x387.jpg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/\/lou-sanders-remembers-precise-moment-she-had-to-stop-drinking-evening-standard\/\" title=\"Lou Sanders remembers precise moment she had to quit drinking &#8211; Evening Standard Bio\">\n                        <h5 class=\"author__author\">Lou Sanders remembers precise moment she had to quit drinking &#8211; Evening Standard<\/h5>\n                    <\/a>\n                                                        <\/div>\n                                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">05 April 2019<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        05 April 2019\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/alcohol\/\">Alcohol<\/a>\n                                                                                                                                                <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/alcohol\/alcohol-celebrities\/\">Alcohol Celebrities<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/\/lou-sanders-remembers-precise-moment-she-had-to-stop-drinking-evening-standard\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/\/lou-sanders-remembers-precise-moment-she-had-to-stop-drinking-evening-standard\/&#038;text=Lou Sanders remembers precise moment she had to quit drinking &#8211; Evening Standard\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/\/lou-sanders-remembers-precise-moment-she-had-to-stop-drinking-evening-standard\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                            <\/div>\n            <div class=\"article__content\">\n                <h1 class=\"article__title\">Lou Sanders remembers precise moment she had to quit drinking &#8211; Evening Standard<\/h1>\n\n                \n                                                    <p class=\"article__excerpt\">On January 1 2017 Lou Sanders gave up alcohol and has stuck to her New Year\u2019s resolution ever since, crediting The Easy Way to Quit Drinking by Allen Carr for helping her see the light. In the process she has turned her career and life around.<\/p>\n                \n                \n                                                            <div class=\"article__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2016\/06\/31173049\/Lou_Sanders-by-ben-mallaby-copyright-free-wikicommons.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2016\/06\/31173049\/Lou_Sanders-by-ben-mallaby-copyright-free-wikicommons-220x213.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2016\/06\/31173049\/Lou_Sanders-by-ben-mallaby-copyright-free-wikicommons-440x426.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2016\/06\/31173049\/Lou_Sanders-by-ben-mallaby-copyright-free-wikicommons.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2016\/06\/31173049\/Lou_Sanders-by-ben-mallaby-copyright-free-wikicommons.jpg 2000w\"\n             alt=\"\"\n               \/>\n                                                    <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/\/lou-sanders-remembers-precise-moment-she-had-to-stop-drinking-evening-standard\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/\/lou-sanders-remembers-precise-moment-she-had-to-stop-drinking-evening-standard\/&#038;text=Lou Sanders remembers precise moment she had to quit drinking &#8211; Evening Standard\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/\/lou-sanders-remembers-precise-moment-she-had-to-stop-drinking-evening-standard\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n\n<p>Great mention in today\u2019s Evening Standard for Allen Carr\u2019s Easyway during an interview with Lou Sanders&nbsp;where she discusses stopping drinking.<\/p>\n<h2>How to quit drinking<\/h2>\n<p>Extract:<\/p>\n<p>&#8220;Lou Sanders admits that she is not good with dates, but she can remember the precise moment when she decided that she had to quit drinking. It was December 2016 and she was getting ready to perform at the Altitude Comedy Festival in Mayrhofen in Austria.<\/p>\n<p>\u201cThat was the last straw. I was abusing everyone and people were looking at me being an obstreperous, absolute pig.\u201d This was offstage. She did not perform and flew home unpaid and in disgrace. \u201cI\u2019d worked so hard in comedy I realised I couldn\u2019t destroy it all.\u201d<\/p>\n<p>On January 1 2017 she gave up alcohol and has stuck to her New Year\u2019s resolution ever since, crediting The Easy Way to Quit Drinking by <a href=\"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/\" target=\"_blank\" rel=\"noopener\">Allen Carr<\/a> (not the comedian) for helping her see the light. In the process she has turned her career and life around. Her latest show Shame Pig, which comes to Soho Theatre this month, is the ultimate public confession, dealing with her chaotic past and putting it very much behind her. It is also extremely funny&#8230;..&#8221;<\/p>\n<p><a class=\"button red hvr\" title=\"Read more about 'How to Stop Drinking'\" href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-drinking\/\" target=\"_blank\" rel=\"noopener\">Read more about Allen Carr\u2019s Easyway to Quit Drinking<\/a><\/p>\n<p><a href=\"https:\/\/www.standard.co.uk\/go\/london\/arts\/lou-sanders-interview-shame-pig-a4109096.html\" target=\"_blank\" rel=\"noopener\">Read full article in The Evening Standard here<\/a><\/p>\n<p><a href=\"https:\/\/uk.news.yahoo.com\/lou-sanders-interview-apos-haven-092200467.html\" target=\"_blank\" rel=\"noopener\">Read full article in Yahoo here<\/a><\/p>\n<p><em><strong>From the desk of John Dicey, Global CEO &amp; Senior Facilitator, Allen Carr\u2019s Easyway <\/strong><\/em><\/p><br><br><!-- wp:acf\/celebrity-slider {\n    \"id\": \"block_6000372cc053e\",\n    \"name\": \"acf\/celebrity-slider\",\n    \"data\": {\n        \"content\": \"<h2 style=text-align: center;\">Other useful drinking resources<\/h2>\"\"\"\"\"<br><br>--><\/p>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n                            \n                \n        <h3 class=\"related-articles__title u-text-center\">\n            \n        <\/h3>\n\n        <div class=\"container related-articles__container\">\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/celebrating-our-1000-prize-draw-winner-for-2025\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap 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Manage your addiction to lead a healthier, happier life.\n            <\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>11 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/the-issue-of-copyright-theft\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/alcohol\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Alcohol\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/the-issue-of-copyright-theft\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        The issue of copyright theft\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                \n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>On January 1 2017 Lou Sanders gave up alcohol and has stuck to her New Year\u2019s resolution ever since, crediting The Easy Way to Quit Drinking by Allen Carr for helping her see the light. In the process she has turned her career and life around.<\/p>\n","protected":false},"author":1,"featured_media":144965,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[634,663],"tags":[],"addiction":[17],"country":[],"class_list":["post-146898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alcohol","category-alcohol-celebrities"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lou Sanders remembers precise moment she had to stop drinking - Evening Standard - Allen Carr&#039;s Easyway<\/title>\n<meta name=\"description\" content=\"On January 1 2017 Lou Sanders gave up alcohol and has stuck to her New Year\u2019s resolution ever since, crediting The Easy Way to Stop Drinking by Allen Carr for helping her see the light. 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