{"id":146903,"date":"2019-03-14T09:13:59","date_gmt":"2019-03-14T09:13:59","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/actor-raviraj-kande-quit-smoking-7-years-ago-with-allen-carrs-easyway\/"},"modified":"2025-01-12T11:37:46","modified_gmt":"2025-01-12T11:37:46","slug":"actor-raviraj-kande-quit-smoking-7-years-ago-with-allen-carrs-easyway","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/\/actor-raviraj-kande-quit-smoking-7-years-ago-with-allen-carrs-easyway\/","title":{"rendered":"Actor Raviraj Kande, quit smoking 7 years ago with Allen Carr\u2019s Easyway"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16104647\/Raviraj-Kande-200x131.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16104647\/Raviraj-Kande-50x33.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16104647\/Raviraj-Kande-100x65.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16104647\/Raviraj-Kande-200x131.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16104647\/Raviraj-Kande-400x261.jpg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/\/actor-raviraj-kande-quit-smoking-7-years-ago-with-allen-carrs-easyway\/\" title=\"Actor Raviraj Kande, quit smoking 7 years ago with Allen Carr\u2019s Easyway Bio\">\n                        <h5 class=\"author__author\">Actor Raviraj Kande, quit smoking 7 years ago with Allen Carr\u2019s Easyway<\/h5>\n                    <\/a>\n                                                        <\/div>\n                                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">14 March 2019<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        14 March 2019\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\">Smoking<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\">Vaping<\/a>\n                                                                                                                                                <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-celebrities\/\">Smoking Celebrities<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-celebrities\/\">Vaping Celebrities<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/\/actor-raviraj-kande-quit-smoking-7-years-ago-with-allen-carrs-easyway\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               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                 <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/\/actor-raviraj-kande-quit-smoking-7-years-ago-with-allen-carrs-easyway\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/\/actor-raviraj-kande-quit-smoking-7-years-ago-with-allen-carrs-easyway\/&#038;text=Actor Raviraj Kande, quit smoking 7 years ago with Allen Carr\u2019s Easyway\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/\/actor-raviraj-kande-quit-smoking-7-years-ago-with-allen-carrs-easyway\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n\n<p class=\"wp-block-paragraph\"><h2>In the Hindustan Times today Raviraj Kande talks about smoking and quitting with Allen Carr&#8217;s Easyway:<\/h2>\n<p>&#8220;At 17, Raviraj Kande started smoking casually with friends. And before he could realise, he had become a chain smoker, finishing 20 cigarettes a day. The actor-photographer\u2019s parents got to know of it after eight years, and pushed him to quit.<\/p>\n<p>In showbiz, smoking is more of a style statement. Raviraj was able to quit in 2012, after smoking for 14 years. He believes one starts to associate emotionally with smoking. \u201cYou are stressed, you smoke. You are happy, you want to smoke&#8230; I had become a slave; I was dictated by cigarettes. This one time, I almost missed my flight because I was looking for a smoking area at the airport. It struck me then what it was,\u201d he says.<\/p>\n<p>It was a book titled, The Easy Way to Quit Smoking by <a href=\"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/\" target=\"_blank\" rel=\"noopener\">Allen Carr<\/a>, that came to his rescue. \u201cThe book explains what triggers the urge and why we\u2019re drawn to it. It makes you focus on other things than smoking. A friend gave it to me years ago; I read it much later. Since then, I\u2019ve given it to many friends, and those who read it left smoking,\u201d he shares.<\/p>\n<p>Seven years since quitting, Kande isn\u2019t tempted anymore. \u201cNow, if I enter a room where people have smoked, it suffocates me!\u201d&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p><a class=\"button red hvr\" title=\"Read more about 'How to Stop Smoking &amp; Vaping'\" href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/\" target=\"_blank\" rel=\"noopener\">Read more about Allen Carr\u2019s Easyway to Quit Smoking &amp; Vaping<\/a><\/p>\n<p><a href=\"https:\/\/www.hindustantimes.com\/more-lifestyle\/no-smoking-day-give-it-up-for-the-quitters\/story-5AdCIRRhPaNUPtc2REA7xI.html\" target=\"_blank\" rel=\"noopener\">Read Article here<\/a><\/p>\n<p><em><strong>From the desk of John Dicey, Global CEO &amp; Senior Facilitator, Allen Carr\u2019s Easyway <\/strong><\/em><\/p><br><br><\/p>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section 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alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Should UPFs be treated like cigarettes?\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                \n            <\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>2 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>In Hindustan Times Raviraj Kande talks about smoking and quitting with Allen Carr&#8217;s Easyway<\/p>\n","protected":false},"author":1,"featured_media":143028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[645,692,648,738],"tags":[],"addiction":[28,32],"country":[],"class_list":["post-146903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoking","category-smoking-celebrities","category-vaping","category-vaping-celebrities"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Actor Raviraj Kande, quit smoking 7 years ago with Allen Carr\u2019s Easyway - Allen Carr&#039;s Easyway<\/title>\n<meta name=\"description\" content=\"In Hindustan Times 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