{"id":146949,"date":"2017-12-16T09:35:48","date_gmt":"2017-12-16T09:35:48","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/meghan-markle-prince-harry-quit-smoking\/"},"modified":"2024-11-25T14:06:11","modified_gmt":"2024-11-25T14:06:11","slug":"meghan-markle-prince-harry-quit-smoking","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/articles\/meghan-markle-prince-harry-quit-smoking\/","title":{"rendered":"Meghan Markle, Prince Harry, and Allen Carr\u2019s Easyway"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-50x50.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-100x100.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey.jpeg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/john-dicey\/\" title=\"John Dicey Bio\">\n                        <h5 class=\"author__author\">John Dicey<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Former Global Chief Executive Officer &#038; Senior Facilitator<\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                            <p class=\"sidebar-content\">Paul Baker, BSc (Hons)<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">16 December 2017<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        22 July 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\">Smoking<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\">Vaping<\/a>\n                                                                                                                                                <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\">Smoking In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-in-the-news\/\">Vaping In the News<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/meghan-markle-prince-harry-quit-smoking\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/meghan-markle-prince-harry-quit-smoking\/&#038;text=Meghan Markle, Prince Harry, and Allen Carr\u2019s Easyway\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/meghan-markle-prince-harry-quit-smoking\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                            <\/div>\n            <div class=\"article__content\">\n                <h1 class=\"article__title\">Meghan Markle, Prince Harry, and Allen Carr\u2019s Easyway<\/h1>\n\n                \n                                                    <p class=\"article__excerpt\">John Dicey, Allen Carr\u2019s Global CEO, features in Women\u2019s Health Mag\u2019s breaking news story; Meghan Markle\u2019s \u201cYou need to quit smoking\u201d deal with the Prince<\/p>\n                \n                \n                                                            <div class=\"article__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102825\/E5FB1263-24FC-4737-951A-64D75A227B2D-880x440.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102825\/E5FB1263-24FC-4737-951A-64D75A227B2D-220x110.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102825\/E5FB1263-24FC-4737-951A-64D75A227B2D-440x220.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102825\/E5FB1263-24FC-4737-951A-64D75A227B2D-880x440.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102825\/E5FB1263-24FC-4737-951A-64D75A227B2D.jpeg 2000w\"\n             alt=\"\"\n               \/>\n                                                    <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/meghan-markle-prince-harry-quit-smoking\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/meghan-markle-prince-harry-quit-smoking\/&#038;text=Meghan Markle, Prince Harry, and Allen Carr\u2019s Easyway\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/meghan-markle-prince-harry-quit-smoking\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n\n<p><h3 class=\"larger_text\"><strong>Meghan Markle, Prince Harry, and Allen Carr\u2019s Easyway<\/strong><\/h3>\n\u201cIt\u2019s an interesting and somewhat inspiring story on the face of it&#8230;a Prince falls in love with a talented, accomplished, intelligent woman and is nudged toward quitting smoking as a result\u201d.<br><br><strong>John Dicey<\/strong>, <em>Global CEO &amp; Senior Facilitator, Allen Carr\u2019s Easyway<\/em> is speaking about the breaking news in <strong><em>Women\u2019s Health Magazine,<\/em><\/strong> which not only paints the picture that Ms Markle sealed the \u201c<em>You need to quit smoking<\/em>\u201d deal with the Prince, but went on to provide John\u2019s tips for helping social smokers to quit.<br><br>Speaking about smokers who quit at the behest of a loved one John goes on, \u201cAlthough the motivation for quitting is undoubtedly to please your partner &#8211; that motivation won\u2019t actually help you achieve your goal. It only takes one cross word or argument on a night out before the former smoker caves in and has a \u201cScrew you &#8211; now look what you made me do\u201d cigarette. Smokers who quit using willpower often seek out disagreements or arguments with their partner to grumpily justify a return to smoking.<br><br>My advice is to set aside the desire to quit for your partner and instead decide to quit in spite of that; and quit simply for the reason that you\u2019ll enjoy life so much more as a happy non-smoker. That\u2019s where Allen Carr comes in&#8230;<a href=\"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/the-allen-carr-easyway-method\/\" target=\"_blank\" rel=\"noopener\">the method makes it easy and enjoyable to quit<\/a>\u201d.<br><br>John\u2019s final nugget of advice he gives to the people who attend <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/live-group-seminars\/\" target=\"_blank\" rel=\"noopener\">Allen Carr\u2019s Easyway Seminars<\/a> across the globe is cute and more than a little cheeky \u201cI say &#8211; look &#8211; today you\u2019ve learned how to quit smoking easily, without any horrible withdrawal pains and without any feelings of sacrifice. You\u2019re going to find it ridiculously easy to quit smoking. If you\u2019ve been pressured a little by a partner who\u2019s desperate for you to quit &#8211; use that to your advantage&#8230;pretend that your finding it a little hard to quit&#8230;they\u2019ll be doing the chores for you around the house and pampering you like crazy &#8211; just to be as supportive as they can be. Enjoy that for a while\u201d.<br><br>&nbsp;<br><br><a class=\"button red hvr\" title=\"Quote \u201cROMANCE\u201d for 25% DISCOUNT on our video-on-demand Stop Smoking programme (expires 9th Jan 2018)\" href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/on-demand-online-video\/\" target=\"_blank\" rel=\"noopener\"> Buy our video-on-demand Quit Smoking program <\/a><br><br><a class=\"button red hvr\" title=\"Quote \u201cROMANCE\u201d and book one of our live Stop Smoking seminars with a 25% DISCOUNT (expires 15th Dec 2017)\" href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/live-group-seminars\/\" target=\"_blank\" rel=\"noopener\">Attend one of our live Quit Smoking seminars<\/a><br><br><a class=\"button blue hvr\" title=\" Read the \u2018Women\u2019s Health Magazine\u2019 Breaking Story \" href=\"http:\/\/www.womenshealthmag.co.uk\/health\/symptom-checker\/7634\/prince-harry-smoking-habit\" target=\"_blank\" rel=\"noopener\">Read the \u2018Women\u2019s Health Magazine\u2019 Breaking Story<\/a><br><br><\/p>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n                            \n                \n        <h3 class=\"related-articles__title u-text-center\">\n            Up next&#8230;\n        <\/h3>\n\n        <div class=\"container related-articles__container\">\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/the-easyway-to-quit-smoking-a-new-performance\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap 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