{"id":146960,"date":"2017-11-14T12:04:39","date_gmt":"2017-11-14T12:04:39","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/starbucks-sugar-content-coffee\/"},"modified":"2024-11-25T14:06:47","modified_gmt":"2024-11-25T14:06:47","slug":"starbucks-sugar-content-coffee","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/articles\/starbucks-sugar-content-coffee\/","title":{"rendered":"I read &#8220;Seven Donuts-worth of Sugar in Starbucks Coffee&#8221; &#038; cried"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-50x50.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-100x100.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey.jpeg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/john-dicey\/\" title=\"John Dicey Bio\">\n                        <h5 class=\"author__author\">John Dicey<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Former Global Chief Executive Officer &#038; Senior Facilitator<\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                            <p class=\"sidebar-content\">Paul Baker, BSc (Hons)<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">14 November 2017<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        22 July 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/caffeine\/\">Caffeine<\/a>\n                                                                                                                                                                                                                                                        <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/emotional-eating\/\">Emotional Eating<\/a>\n                                                                                                                                                                                                                                                        <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/sugar\/\">Sugar<\/a>\n                                                                                                                                                                                                                                                        <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/\">Weight<\/a>\n                                                                                                                                                                                                            <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/caffeine\/caffeine-health\/\">Caffeine Health<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/caffeine\/caffeine-in-the-news\/\">Caffeine In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/emotional-eating\/ee-health\/\">Emotional Eating Health<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/emotional-eating\/ee-in-the-news\/\">Emotional Eating In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/sugar\/sugar-health\/\">Sugar Health<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/sugar\/sugar-in-the-news\/\">Sugar In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/weight-health\/\">Weight Health<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/weight-in-the-news\/\">Weight In the News<\/a>\n         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decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102403\/starbucks2.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102403\/starbucks2-220x220.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102403\/starbucks2-440x439.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102403\/starbucks2.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102403\/starbucks2.png 2000w\"\n             alt=\"\"\n               \/>\n                                                    <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                   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<\/div>\n\n                \n                \n                \n                \n\n<p><p class=\"larger_text\">I read &#8220;Seven Donuts-worth of Sugar in Starbucks Coffee&#8221; &amp; cried<\/p>\nIt&#8217;s &#8216;World Diabetes Day&#8217; and there are stunning reports this week indicating that some Starbucks coffees contain as much sugar as seven chocolate donuts!<br><br>Whereas government guidelines suggest that anyone over the age of 11 years old should not consume more than <strong>30g<\/strong> of sugar a day \u2013 there are <strong>69g<\/strong> in some of their festive coffee range.<br><br>Writing in <em>The Sun, Daniel Jones, Consumer Editor<\/em>, highlights the fact that the Gingerbread Frappuccino contains more than 16 teaspoons of sugar \u2013 the equivalent of nearly seven chocolate donuts from McDonalds.\n<p class=\"larger_text\">No wonder there\u2019s a diabetes epidemic sweeping across the globe!<\/p>\n<em>John Dicey, Global CEO &amp; Senior Facilitator, Allen Carr&#8217;s Easyway<\/em> comments \u201cOur <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/live-group-seminars\/\" target=\"_blank\" rel=\"noopener\">quit smoking clinics<\/a> have been at the forefront of nicotine addiction for over 30 years, having cured an estimated 30 million people worldwide.<br><br>We can see that sugar addiction is having the same kind of impact that nicotine has had over the years. We&#8217;ve done a great job with helping people break free of their addiction to nicotine and given the state of the diabetes epidemic, we have now developed our method to tackle sugar addiction.<br><br>We have seen some fantastic results over the past year, helping numerous clients break free of sugar addiction through our best-selling book and online program, and in return, we&#8217;ve seen many actually reverse the development of diabetes &#8211; and some Type 2 diabetes sufferers actually being cured and no longer needing expensive medication for the rest of their lives.<br><br>Sugar and carb consumption is an addiction that begins at birth, but once you free yourself you&#8217;ll enjoy better health, higher levels of energy, dramatically improved body shape and a happier, healthier lifestyle.&#8221;\n<p class=\"larger_text\">Why not try our video-on-demand sugar &amp; caffeine programs<\/p>\nIt\u2019s with great pleasure that we&#8217;ve applied Allen Carr&#8217;s Easyway method to the issues of <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-caffeine\/\" target=\"_blank\" rel=\"noopener\">caffeine addiction<\/a> and <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-sugar\/\" target=\"_blank\" rel=\"noopener\">sugar addiction<\/a>.\n<p class=\"larger_text\">You don&#8217;t need to do both programs<\/p>\nJohn explains \u201cOne of our clients got in touch when she read about the Starbucks coffee sugar content, apparently she\u2019d been in tears. Having spoken to her it was clear that her issue was with <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-sugar\/\" target=\"_blank\" rel=\"noopener\">sugar addiction<\/a> rather than <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-caffeine\/\" target=\"_blank\" rel=\"noopener\">caffeine addiction<\/a> so we directed her toward that program. A vast majority of people would need the sugar course rather than the caffeine one, that\u2019s really reserved for hardcore coffee drinkers&#8221;.<br><br><a class=\"button red hvr\" title=\"Take our video-on-demand Sugar Addiction programme \" href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-sugar\/on-demand-online-video\/\" target=\"_blank\" rel=\"noopener\">Take our video-on-demand Sugar Addiction program <\/a><br><br><a class=\"button red hvr\" title=\"Take our video-on-demand Caffeine Addiction Programme \" href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-caffeine\/\" target=\"_blank\" rel=\"noopener\">Take our video-on-demand Caffeine Addiction Program <\/a><br><br><a class=\"button blue hvr\" href=\"http:\/\/www.tickertech.com\/cgi\/?a=news&amp;ticker=a&amp;w=&amp;story=201711201711130300PR_NEWS_USPR_____enUK201711101384\" target=\"_blank\" rel=\"noopener\">Read about World Diabetes Day<\/a><br><br><a class=\"button blue hvr\" href=\"https:\/\/www.thesun.co.uk\/fabulous\/4882406\/starbucks-coffee-sugary-mcdonalds-doughnuts\/\" target=\"_blank\" rel=\"noopener\">Read The Sun\u2019s \u2018Starbucks Story\u2019<\/a><br><br><a class=\"button blue hvr\" href=\"https:\/\/www.cbsnews.com\/news\/do-you-know-how-much-sugar-is-in-your-starbucks-drink\/\" target=\"_blank\" rel=\"noopener\">Read the CBS News take on a similar story<\/a><br><br><strong> #QuitSugar #QuitCaffeine #WDD #WDD2017<\/strong><br><br><em><strong>From the desk of John Dicey, Global CEO &amp; Senior Facilitator, Allen Carr\u2019s Easyway<\/strong><\/em><br><br><\/p>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n","protected":false},"excerpt":{"rendered":"<p>Help is at hand for anyone suffering from sugar &#038; carb addiction or caffeine addiction &#8211; with Allen Carr&#8217;s video-on-demand programs.<\/p>\n","protected":false},"author":1,"featured_media":142869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[635,716,717,640,673,727,646,696,697,649,711,712],"tags":[],"addiction":[18,23,29,33],"country":[],"class_list":["post-146960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caffeine","category-caffeine-health","category-caffeine-in-the-news","category-emotional-eating","category-ee-health","category-ee-in-the-news","category-sugar","category-sugar-health","category-sugar-in-the-news","category-weight","category-weight-health","category-weight-in-the-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I read &quot;Seven Donuts-worth of Sugar in Starbucks Coffee&quot; &amp; cried - Allen Carr&#039;s Easyway<\/title>\n<meta name=\"description\" content=\"Suddenly those lovely red Christmas cups don&#039;t seem quite as tempting. 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