{"id":146961,"date":"2017-11-05T12:25:09","date_gmt":"2017-11-05T12:25:09","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/i-quit-for-vanity\/"},"modified":"2024-11-25T14:06:49","modified_gmt":"2024-11-25T14:06:49","slug":"i-quit-for-vanity","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/articles\/i-quit-for-vanity\/","title":{"rendered":"I Quit Smoking Due to Vanity Rather Than Health Fears"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-50x50.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-100x100.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey.jpeg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/john-dicey\/\" title=\"John Dicey Bio\">\n                        <h5 class=\"author__author\">John Dicey<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Former Global Chief Executive Officer &#038; Senior Facilitator<\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                            <p class=\"sidebar-content\">Paul Baker, BSc (Hons)<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">05 November 2017<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        22 July 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\">Smoking<\/a>\n                                                                                                                                                                                                                                                        <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\">Vaping<\/a>\n                                                                                                                                                                                                            <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\">Smoking In the News<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-your-future\/\">Smoking Your Future<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-in-the-news\/\">Vaping In the News<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-your-future\/\">Vaping Your Future<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/i-quit-for-vanity\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); 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It was vanity. What can I say?<\/p>\n                \n                \n                                                            <div class=\"article__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102357\/smile.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102357\/smile-220x124.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102357\/smile-440x248.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102357\/smile.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16102357\/smile.jpg 2000w\"\n             alt=\"\"\n               \/>\n                                                    <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/i-quit-for-vanity\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/i-quit-for-vanity\/&#038;text=I Quit Smoking Due to Vanity Rather Than Health Fears\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/i-quit-for-vanity\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \r\n\r\n\r\n<p class=\"larger_text\">I Quit Smoking Due to Vanity Rather Than Health Fears<\/p>\nZara Barrie, writing on Elite Daily, talks about how stopping smoking at an Allen Carr\u2019s Easyway to Quit Smoking Seminar changed her life immeasurably. Now Executive Editor of \u201cGOMag\u201d the self-styled \u201ccultural roadmap for city girls everywhere\u201d Zara was previously Senior Sex &amp; Dating writer for Elite Daily. She writes:<br><br><em>&#8220;From the time I was a 13-year-old girl, I knew I was destined to become a smoker. I was one of those little girls who blissfully gazed at pictures of a waiflike Kate Moss blowing cigarette smoke into the static air from the glossy pages of a fashion magazine.\u201d<\/em><br><br>Like many \u2013 Zara says she was drawn in by the illusion of glamour, rebelliousness, and sophistication plugged mercilessly by Big Tobacco for decades. After her first cigarette, aged 14, she recalls feeling as if she had been instantly transformed from being an <em>\u201cunsure, insecure, teenage girl to a sophisticated, jaded, tough chick\u201d<\/em>.<br><br>Zara details how smoking appeared to provide a reason to approach the cool kids at the parties and have her appear to be viewed as <em>\u201cintimidating and fashionable by the high school populous\u201d<\/em>.<br><br>As time passed things changed and she details how she started to see the dire physical effects of smoking.<br><br>The symptoms she describes are common:\n<ul style=\"list-style-type: circle;\">\n \t<li>bruise-like half circles beneath the eyes<\/li>\n \t<li>brittle hair<\/li>\n \t<li>yellow skin<\/li>\n \t<li>perpetual reek of a stale ashtray (despite her collection of haute couture fragrances)<\/li>\n<\/ul>\n<em>Zara writes<\/em> <em>\u201cI wish, WISH I could tell you I was driven to quit out of the pressing fears of lung cancer, emphysema, heart disease, early death, diabetes and blood clots, but I shamefully regret to inform you these deadly diseases were not the catalyst of what drove me to finally put a screeching halt to my addiction. It was vanity. What can I say? I was 24!\u201d<\/em><br><br>She attended Allen Carr\u2019s Easyway to Quit Smoking one-day seminar and in her own words <em>\u201cI never, ever picked up a cigarette again. I highly recommend the method &#8211; it\u2019s genius and probably saved my life.\u201d<\/em><br><br>As it turns out \u2013 the benefits of having quitted were so profound she couldn\u2019t even believe that she had ever been a smoker to begin with. And it wasn\u2019t just about her \u201clooks\u201d either. Zara writes:<br><br>\u201c<em>Yes, my teeth began to once again gleam, the whites of my eyes became otherworldly white, the acne that had relentlessly marred my poor chin for the previous decade magically cleared.<\/em><br><br><em>I had a surplus of insatiable energy. I got my period again (which I know might sound like a negative, but after a year of freak-outs, it&#8217;s arrival served as a very welcomed event).<\/em><br><br><em>My hair regained its shimmery luster, and I quitted bursting into the embarrassing fits of coughing that always ruined sentimental moments in the movie theater.<\/em><br><br><em>All the aforementioned positives were AMAZING &#8212; but I was shocked to see how the following unexpected areas of my life improved when I finally pulled the trigger and set myself free of my addiction:<\/em><br><br><em>I lost an addiction and gained a personality.<\/em><br><br><em>Being a &#8220;smoker&#8221; had been rooted into my identity for so long. Who was I without a cigarette hanging out my red-lipsticked mouth?<\/em><br><br><em>That was one of my deepest fears in quitting &#8212; thinking I would somehow lose my &#8220;edge.&#8221; But the opposite happened.<\/em><br><br><em>The most powerful lesson I learned once I quit was how much I had hid behind those silly little rolled-up pieces of paper full of tobacco.<\/em><br><br><em>When I quitted using them as a crutch, a way to fill the empty spaces in my personality &#8212; there was free space for the real me to come out. <\/em><em>The complex, dynamic, witty, interesting parts of myself that had been tucked away in a pack of Marlboro Lights.<\/em>\n<em> I broke up with toxicity and found true love.\u201d<\/em><br><br>Zara\u2019s last word on the subject? <em>\u201cFor anyone looking to quit , I highly recommend Allen Carr&#8217;s \u201cEasy Way To Quit Smoking\u201d method &#8211; it worked for me, and TRUST me, girl, if it can work for ME &#8212; it can totally work for you.\u201d<\/em><br><br><a class=\"button red hvr\" title=\"Read more about 'How to Stop Smoking'\" href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/\" target=\"_blank\" rel=\"noopener noreferrer\">Read more about &#8216;How to Quit Smoking&#8217;<\/a><br><br><a class=\"button blue hvr\" href=\"https:\/\/www.elitedaily.com\/life\/life-changed-quit-smoking\/1077928\" target=\"_blank\" rel=\"noopener noreferrer\">Read Zara\u2019s Feature on Elite Daily&#8217;s Website<\/a><br><br><a class=\"button blue hvr\" href=\"http:\/\/gomag.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Visit Go Magazine&#8217;s Website<\/a><br><br><em><strong>From the desk of John Dicey, Worldwide CEO &amp; Senior Facilitator, Allen Carr\u2019s Easyway<\/strong><\/em><br><br><strong>#QuitSmoking #StopSmoking #BeAddictionFree #AllenCarr #QuitVaping #StopVaping <\/strong><br><br>\r\n\r\n\r\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section class=\"related-articles 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<\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>8 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/the-cost-of-tobacco-over-7-million-lives-lost-worldwide-in-2023\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/07\/haim-charbit-KThe9Aw7IFk-unsplash-1-scaled.jpg\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/07\/haim-charbit-KThe9Aw7IFk-unsplash-1-scaled.jpg 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/07\/haim-charbit-KThe9Aw7IFk-unsplash-1-scaled.jpg 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/07\/haim-charbit-KThe9Aw7IFk-unsplash-1-scaled.jpg 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/07\/haim-charbit-KThe9Aw7IFk-unsplash-1-scaled.jpg 2000w\"\n             alt=\"tobacco exposure\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking In the News\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        May 2026\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/the-cost-of-tobacco-over-7-million-lives-lost-worldwide-in-2023\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        The Cost of Tobacco: Over 7 Million Lives Lost Worldwide&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                \n            <\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>2 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>I wish, WISH I could tell you I was driven to quit out of the pressing fears of lung cancer, emphysema, heart disease, early death, diabetes and blood clots, but I shamefully regret to inform you these deadly diseases were not the catalyst of what drove me to finally put a screeching halt to my addiction. It was vanity. What can I say?<\/p>\n","protected":false},"author":1,"featured_media":142867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[645,690,691,648,706,707],"tags":[],"addiction":[28,32],"country":[],"class_list":["post-146961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoking","category-smoking-in-the-news","category-smoking-your-future","category-vaping","category-vaping-in-the-news","category-vaping-your-future"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I Quit Smoking Due to Vanity Rather Than Health Fears - Allen Carr&#039;s Easyway<\/title>\n<meta name=\"description\" content=\"As it turns out \u2013 the benefits of quitting smoking were so profound I couldn\u2019t even believe that I had ever been a smoker to begin with.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/i-quit-for-vanity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I Quit Smoking Due to Vanity Rather Than Health Fears - 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