{"id":147041,"date":"2016-09-26T09:14:39","date_gmt":"2016-09-26T08:14:39","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/get-free-of-sugar-carbs-with-allen-carrs-good-sugar-bad-sugar\/"},"modified":"2024-11-25T14:11:04","modified_gmt":"2024-11-25T14:11:04","slug":"get-free-of-sugar-carbs-with-allen-carrs-good-sugar-bad-sugar","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/articles\/get-free-of-sugar-carbs-with-allen-carrs-good-sugar-bad-sugar\/","title":{"rendered":"Get Free of Sugar &#038; Carbs With Allen Carr&#8217;s Good Sugar, Bad Sugar"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-50x50.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-100x100.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey.jpeg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/john-dicey\/\" title=\"John Dicey Bio\">\n                        <h5 class=\"author__author\">John Dicey<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Former Global Chief Executive Officer &#038; Senior Facilitator<\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                            <p class=\"sidebar-content\">Paul Baker, BSc (Hons)<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">26 September 2016<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        22 July 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/emotional-eating\/\">Emotional Eating<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/sugar\/\">Sugar<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/\">Weight<\/a>\n                                                                                                                                                <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/emotional-eating\/ee-in-the-news\/\">Emotional Eating In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/sugar\/sugar-in-the-news\/\">Sugar In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/weight-in-the-news\/\">Weight In the News<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/get-free-of-sugar-carbs-with-allen-carrs-good-sugar-bad-sugar\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/get-free-of-sugar-carbs-with-allen-carrs-good-sugar-bad-sugar\/&#038;text=Get Free of Sugar &#038; Carbs With Allen Carr&#8217;s Good Sugar, Bad Sugar\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/get-free-of-sugar-carbs-with-allen-carrs-good-sugar-bad-sugar\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                            <\/div>\n            <div class=\"article__content\">\n                <h1 class=\"article__title\">Get Free of Sugar &#038; Carbs With Allen Carr&#8217;s Good Sugar, Bad Sugar<\/h1>\n\n                \n                                                    <p class=\"article__excerpt\">How to get free from sugar addiction and cure type 2 diabetes without medication #QuitSugar #AddictionFree #Diabetes<\/p>\n                \n                \n                                                            <div class=\"article__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16005913\/sugar-lips-880x631.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16005913\/sugar-lips-220x158.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16005913\/sugar-lips-440x316.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16005913\/sugar-lips-880x631.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16005913\/sugar-lips.jpg 2000w\"\n             alt=\"\"\n               \/>\n                                                    <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/get-free-of-sugar-carbs-with-allen-carrs-good-sugar-bad-sugar\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/get-free-of-sugar-carbs-with-allen-carrs-good-sugar-bad-sugar\/&#038;text=Get Free of Sugar &#038; Carbs With Allen Carr&#8217;s Good Sugar, Bad Sugar\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/get-free-of-sugar-carbs-with-allen-carrs-good-sugar-bad-sugar\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n\n<p><p class=\"larger_text\">Get Free of Sugar &amp; Carbs With Allen Carr&#8217;s Good Sugar, Bad Sugar<\/p>\n\u201cI know so many people who have turned their lives around after reading Allen Carr\u2019s books.\u201d Sir Richard Branson<br><br>The world\u2019s leading authority on addiction, Allen Carr\u2019s Easyway, has released a brand new title, <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-sugar\/\" target=\"_blank\" rel=\"noopener\">Good Sugar, Bad Sugar<\/a> , that targets the most common of modern day addictions; sugar. There is a global epidemic of obesity and type 2 diabetes that is fuelled almost entirely by the addiction.\n<p class=\"larger_text\">How bad is it?<\/p>\nAccording to Public Health England, the consumption of sugary foods and drinks are fuelling the obesity crisis in the UK and costing the NHS \u00a35.1bn a year. The warnings are stark: a 50 per cent rise in the death toll from type II diabetes in the next 10 years; yet it&#8217;s not as straightforward as telling people to cut down. Sugar consumption is an addiction that begins at birth and at last there\u2019s a proven method to get free.<br><br>Good Sugar, Bad Sugar applies Allen Carr&#8217;s Easyway method to the problem of <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-sugar\/\" target=\"_blank\" rel=\"noopener\">sugar addiction<\/a>, unravelling the brainwashing that makes us see sugary food and processed &amp; starchy carbs as pleasurable or beneficial and replacing it with clearly explained logic.<br><br><a href=\"\/\" target=\"_blank\" rel=\"noopener\">Allen Carr\u2019s Easyway<\/a> is the most successful quit-smoking method of all time. It has helped millions of smokers from all over the world to quit. Following on from its phenomenal success in helping smokers, the Allen Carr\u2019s Easyway approach has also successfully been applied to tackle other problems including e-cigarettes, alcohol, weight, illegal drugs, anxiety, debt, gambling, fear of flying and now sugar addiction.<br><br>John Dicey, Global CEO &amp; Senior Facilitator of Allen Carr\u2019s Easyway and co-author and editor of <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-sugar\/\" target=\"_blank\" rel=\"noopener\">Good Sugar Bad Sugar<\/a> comments;<br><br>\u201cWe are delighted to be able to launch this new title at such a key time, as sugar addiction has proven to be at the center of a global health epidemic. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself you\u2019ll enjoy better health, higher levels of energy, dramatically improved body shape and a happier, healthier lifestyle.\u201d\n<p class=\"larger_text\">About the Authors<\/p>\n<strong>Allen Carr<\/strong> was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously THE EASY WAY TO STOP SMOKING. Now, over 13 million quit smoking books have been sold in 57 countries and 38 languages around the world. Allen\u2019s lasting legacy is a dynamic, on-going, global publishing program which helps treat a range of issues including smoking, weight and other drug addictions.<br><br><strong>John Dicey<\/strong> was an 80 a day smoker who had tried using every method he could find to kick his habit. In 1997 he attended Allen Carr&#8217;s center in London and was astonished when he left the center a happy non-smoker. Inspired by his experience John contacted Allen Carr &amp; Robin Hayley (now Chairman of Easyway) and trained as an Allen Carr&#8217;s Easyway Facilitator. John took over the London Center in 1998 and went on to personally treat more than 30,000 smokers and train a team of elite facilitators. Today the organisation boasts a network of clinics across the UK with further centres in more than 150 cities across the world. John was appointed a main board director in 2002 and appointed Worldwide Managing Director &amp; CEO in 2012.\n<p class=\"larger_text\">Allen Carr\u2019s Legacy<\/p>\nAllen worked extensively on applying the method to other issues and addictions, drafting a huge quantity of texts before he passed away in 2006. He worked closely with John Dicey, entrusting him with the method, in the knowledge that he was more than capable of editing his texts and updating them as required. A good example of this is how the method has been successfully applied to the recent phenomenon of <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-vaping\/\" target=\"_blank\" rel=\"noopener\">e-cigarettes<\/a> as well as to other addictions and issues such as <a href=\"https:\/\/www.allencarr.com\/en-us\/fear-of-flying\/\" target=\"_blank\" rel=\"noopener\">fear of flying<\/a>, <a href=\"https:\/\/www.allencarr.com\/en-us\/how-to-stop-gambling\/\" target=\"_blank\" rel=\"noopener\">gambling<\/a>, <a href=\"https:\/\/www.allencarr.com\/en-us\/how-to-get-out-of-debt\/\" target=\"_blank\" rel=\"noopener\">debt<\/a>, and <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-sugar\/\" target=\"_blank\" rel=\"noopener\">sugar addiction<\/a> with books covering <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-caffeine\/\" target=\"_blank\" rel=\"noopener\">caffeine addiction<\/a>, <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking-weed-cannabis-marijuana\/\" target=\"_blank\" rel=\"noopener\">cannabis addiction<\/a> and a variety of other, so-called harder <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-drug-addiction-help\/\" target=\"_blank\" rel=\"noopener\">drug addictions<\/a> such as heroin &amp; cocaine in the pipeline.<br><br>Read more about how Allen Carr\u2019s Easyway can help you quit sugar here:\n<a class=\"button red hvr\" title=\"\u201cRead\" href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-sugar\/\">Read more about &#8216;How to Quit Sugar\u2019<\/a><br><br>Why not join our facebook group for \u2018GOOD SUGAR, BAD SUGAR\u2019 and enjoy free of charge support from an experienced Senior Allen Carr\u2019s Easyway Facilitator\n<a class=\"button blue hvr\" title=\"\u201cJoin\" href=\"https:\/\/www.facebook.com\/groups\/371735909834101\/\" target=\"_blank\" rel=\"noopener\">Join the &#8216;Good Sugar Bad Sugar&#8217; Facebook Group<\/a><br><br><a class=\"button blue hvr\" title=\"\u201cSee\" href=\"http:\/\/www.mirror.co.uk\/lifestyle\/dieting\/learn-how-quit-sugar-good-8856288\" target=\"_blank\" rel=\"noopener\">See what one of the biggest selling newspapers in the UK says about Allen Carr&#8217;s GOOD SUGAR, BAD SUGAR<\/a><br><br><strong>#QuitSugar #BeAddictionFree #AllenCarr #Diabetes<\/strong><br><br><\/p>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n                            \n                \n        <h3 class=\"related-articles__title u-text-center\">\n            Up next&#8230;\n        <\/h3>\n\n        <div class=\"container related-articles__container\">\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carrs-easyways-good-sugar-bad-sugar-book-scheduled-published-2016\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003157\/london-live.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003157\/london-live.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003157\/london-live.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003157\/london-live.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003157\/london-live.png 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/weight-in-the-news\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Weight In the News\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carrs-easyways-good-sugar-bad-sugar-book-scheduled-published-2016\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Allen Carr&#8217;s Easyway&#8217;s &#8220;Good Sugar ~ Bad Sugar&#8221; book is&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                \n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carrs-easyway-survey-indicates-sugar-addiction-epidemic-media-coverage\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/weight-in-the-news\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Weight In the News\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carrs-easyway-survey-indicates-sugar-addiction-epidemic-media-coverage\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Allen Carr&#8217;s Easyway Survey indicates &#8220;Sugar Addiction Epidemic&#8221; &#8211; media&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                New research from Allen Carr\u2019s Easyway indicates that more than half of the UK population are currently at risk of developing Type 2 diabetes.\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/flexitarian-diet\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101430\/sugblog.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101430\/sugblog.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101430\/sugblog.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101430\/sugblog.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101430\/sugblog.png 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/weight-in-the-news\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Weight In the News\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/flexitarian-diet\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Are you struggling to adopt a \u2018flexitarian\u2019 attitude to eating?\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                So is flexitarianism just another &#8216;eating fad&#8217;? Well not really. It\u2019s actually the most natural way of eating. All the evidence suggests that humans evolved as flexitarians. First eating vegetables,&#8230;\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/10th-anniversary-allen-carrs-death\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101116\/Allen-Carr.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101116\/Allen-Carr.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101116\/Allen-Carr.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101116\/Allen-Carr.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16101116\/Allen-Carr.jpg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/weight-in-the-news\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Weight In the News\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/10th-anniversary-allen-carrs-death\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        10th Anniversary of Allen Carr&#8217;s Death\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Far from losing momentum following his death, the organisation that survives Allen Carr has gone from strength to strength, driven by his loyal team of close friends, family, and colleagues.\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>How to get free from sugar addiction and cure type 2 diabetes without medication #QuitSugar #AddictionFree #Diabetes<\/p>\n","protected":false},"author":1,"featured_media":142718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[640,727,646,697,649,712],"tags":[],"addiction":[23,29,33],"country":[],"class_list":["post-147041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotional-eating","category-ee-in-the-news","category-sugar","category-sugar-in-the-news","category-weight","category-weight-in-the-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get Free of Sugar &amp; Carbs With Allen Carr&#039;s Good Sugar, Bad Sugar - Allen Carr&#039;s Easyway<\/title>\n<meta name=\"description\" content=\"How to get free from addiction to sugar and carbs.How to cure type 2 diabetes without medication. 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