{"id":147050,"date":"2016-09-02T15:34:30","date_gmt":"2016-09-02T14:34:30","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/release-allen-carrs-good-sugar-bad-sugar-book-eat-free-sugar-carb-addiction\/"},"modified":"2024-11-25T14:11:20","modified_gmt":"2024-11-25T14:11:20","slug":"release-allen-carrs-good-sugar-bad-sugar-book-eat-free-sugar-carb-addiction","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/articles\/release-allen-carrs-good-sugar-bad-sugar-book-eat-free-sugar-carb-addiction\/","title":{"rendered":"Release of Allen Carr\u2019s \u2018GOOD SUGAR, BAD SUGAR\u2019 book. Eat yourself free of sugar &#038; carb addiction."},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2022\/02\/Paul-Baker-2-154x200.png\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2022\/02\/Paul-Baker-2-50x66.png 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2022\/02\/Paul-Baker-2-77x100.png 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2022\/02\/Paul-Baker-2-154x200.png 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2022\/02\/Paul-Baker-2.png 2000w\"\n             alt=\"Paul Baker 2\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                        <h5 class=\"author__author\">Paul Baker, BSc (Hons)<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Global Chief Executive Officer<\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                            <p class=\"sidebar-content\">Paul Baker, BSc (Hons)<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">02 September 2016<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        22 July 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/emotional-eating\/\">Emotional Eating<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/sugar\/\">Sugar<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/\">Weight<\/a>\n                                                                                                                                                <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/emotional-eating\/ee-in-the-news\/\">Emotional Eating In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/sugar\/sugar-in-the-news\/\">Sugar In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/weight-in-the-news\/\">Weight In the News<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/release-allen-carrs-good-sugar-bad-sugar-book-eat-free-sugar-carb-addiction\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img 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Eat yourself free of sugar &#038; carb addiction.\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/release-allen-carrs-good-sugar-bad-sugar-book-eat-free-sugar-carb-addiction\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                            <\/div>\n            <div class=\"article__content\">\n                <h1 class=\"article__title\">Release of Allen Carr\u2019s \u2018GOOD SUGAR, BAD SUGAR\u2019 book. Eat yourself free of sugar &#038; carb addiction.<\/h1>\n\n                \n                                                    <p class=\"article__excerpt\">Allen Carr\u2019s \u2018GOOD SUGAR, BAD SUGAR\u2019 book now on sale. Eat yourself free of sugar &#038; carb addiction. Quit sugar the easyway. #QuitSugar  #AllenCarr<\/p>\n                \n                \n                                                            <div class=\"article__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16005727\/good-sugar-bad-sugar-4.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16005727\/good-sugar-bad-sugar-4-220x337.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16005727\/good-sugar-bad-sugar-4.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16005727\/good-sugar-bad-sugar-4.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16005727\/good-sugar-bad-sugar-4.jpg 2000w\"\n             alt=\"\"\n               \/>\n                                                    <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/release-allen-carrs-good-sugar-bad-sugar-book-eat-free-sugar-carb-addiction\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/release-allen-carrs-good-sugar-bad-sugar-book-eat-free-sugar-carb-addiction\/&#038;text=Release of Allen Carr\u2019s \u2018GOOD SUGAR, BAD SUGAR\u2019 book. Eat yourself free of sugar &#038; carb addiction.\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/release-allen-carrs-good-sugar-bad-sugar-book-eat-free-sugar-carb-addiction\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n\n<p class=\"wp-block-paragraph\">We\u2019re delighted to inform you that Allen Carr\u2019s book, dealing with <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-sugar\/\">sugar addiction<\/a>, is now available from all good high street and online booksellers.<br><br><a href=\"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/the-allen-carr-easyway-method\/\">Allen Carr\u2019s Easyway method<\/a> works by unraveling the brainwashing that leads us to desire the very thing that is destroying us, in this case junk food. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark: a 50 per cent rise in the death toll from type II diabetes in the next 10 years; yet it\u2019s not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free. Good Sugar Bad Sugar applies Allen Carr\u2019s Easyway method to this problem of <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-sugar\/\">sugar addiction<\/a>, unraveling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic.<br><br>You can buy the book here:\n<a class=\"button red hvr\" href=\"https:\/\/shop.allencarr.com\/books\/9781785992131\">Buy the&#8217;GOOD SUGAR, BAD SUGAR&#8217; book<\/a><br><br>Why not join our facebook group for \u2018GOOD SUGAR, BAD SUGAR\u2019 and enjoy free of charge support from an experienced Senior Allen Carr\u2019s Easyway Facilitator\n<a class=\"button blue hvr\" href=\"https:\/\/www.facebook.com\/groups\/371735909834101\/\">Join the &#8216;Good Sugar Bad Sugar&#8217; Facebook Group<\/a><br><br>Or read more about how Allen Carr\u2019s Easyway can help you quit sugar.\n<a class=\"button red hvr\" href=\"https:\/\/www.allencarr.com\/en-us\/easyway-quit-sugar\/\">Read more about &#8216;How to Quit Sugar\u2019<\/a><br><br>Everyone at Allen Carr\u2019s Easyway is working tirelessly to ensure his legacy achieves its full potential.<br><br>Best wishes<br><br><em><strong>From John Dicey\nWorldwide CEO &amp; Senior Facilitator\nAllen Carr\u2019s Easyway<\/strong><\/em><br><br><strong>#QuitSugar #BeAddictionFree #AllenCarr<\/strong><br><br><\/p>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n","protected":false},"excerpt":{"rendered":"<p>Allen Carr\u2019s \u2018GOOD SUGAR, BAD SUGAR\u2019 book now on sale. Eat yourself free of sugar &#038; carb addiction. Quit sugar the easyway. #QuitSugar  #AllenCarr<\/p>\n","protected":false},"author":1,"featured_media":142688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[640,727,646,697,649,712],"tags":[427],"addiction":[29],"country":[],"class_list":["post-147050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotional-eating","category-ee-in-the-news","category-sugar","category-sugar-in-the-news","category-weight","category-weight-in-the-news","tag-block-error"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Release of Allen Carr\u2019s \u2018GOOD SUGAR, BAD SUGAR\u2019 book. 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