{"id":147053,"date":"2016-08-30T08:57:27","date_gmt":"2016-08-30T07:57:27","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/allen-carr-quit-vaping\/"},"modified":"2024-11-25T14:11:29","modified_gmt":"2024-11-25T14:11:29","slug":"allen-carr-quit-vaping","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/","title":{"rendered":"Can I use Allen Carr\u2019s Easyway to Quit Vaping?"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/09145007\/paul.baker_1-200x200.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/09145007\/paul.baker_1-50x50.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/09145007\/paul.baker_1-100x100.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/09145007\/paul.baker_1-200x200.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/09145007\/paul.baker_1.jpeg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                        <h5 class=\"author__author\">Paul Baker, BSc (Hons)<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Global Chief Executive Officer<\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                            <p class=\"sidebar-content\">Paul Baker, BSc (Hons)<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">30 August 2016<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        22 July 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\">Smoking<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\">Vaping<\/a>\n                                                                                                                                                <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\">Smoking In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-in-the-news\/\">Vaping In the News<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/&#038;text=Can I use Allen Carr\u2019s Easyway to Quit Vaping?\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                            <\/div>\n            <div class=\"article__content\">\n                <h1 class=\"article__title\">Can I use Allen Carr\u2019s Easyway to Quit Vaping?<\/h1>\n\n                \n                                                    <p class=\"article__excerpt\">Existing smokers are likely to be increasing their intake of nicotine rather than decreasing it (by smoking AND vaping) #QuitVaping #StopSmoking<\/p>\n                \n                \n                                                            <div class=\"article__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003915\/iStock_000060812228_Large-compressed-880x587.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003915\/iStock_000060812228_Large-compressed-220x147.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003915\/iStock_000060812228_Large-compressed-440x293.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003915\/iStock_000060812228_Large-compressed-880x587.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003915\/iStock_000060812228_Large-compressed-1760x1174.jpg 2000w\"\n             alt=\"\"\n               \/>\n                                                    <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/&#038;text=Can I use Allen Carr\u2019s Easyway to Quit Vaping?\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n\n<p><p>If you\u2019re one of the few e-cigarette or other nicotine product users who have successfully quitted smoking but remain hooked on nicotine, you\u2019re very much the exception. For you the advantages of becoming entirely free from nicotine remain compelling \u2013 we\u2019re having more and more vapers attending our quit smoking seminars to rid themselves of the addiction altogether. So please, don\u2019t be offended by our assertion that the vast majority of e-cigarette users continue to smoke; it happens to be true. While you continue to remain addicted to nicotine, you remain vulnerable to smoking and all the downsides of addiction. Getting free from those is priceless.<\/p>\n<p>A new generation of nicotine addicts have been recruited via the e-cigarette phenomenon. Equally devastating is the fact that smokers who previously might have abstained from smoking at times when they were not able to smoke, for example at home or in the car with kids or at non-smoker friends\u2019 houses, will now vape at those times. This means they\u2019re actually consuming more nicotine than they might have done before the introduction of e-cigarettes. Remember, they smoke when they can and vape when they can\u2019t.<\/p>\n<p>In addition to that, no-one is keeping count of the number of former smokers who quit with willpower who are being sucked back into nicotine addiction by unbridled e-cigarette availability, marketing, and advertising?<\/p>\n<p>Much of the UK Tobacco Control Establishment seem to be in denial about the risks of youngsters being attracted to e-cigarettes and the likely effect of the renormalization of smoker\/smoker-like behavior. This is a position they simply won\u2019t be able to maintain as more and more studies are published showing the impact of e-cigarettes on youth smoking rates.<\/p>\n<p>Did we really need to wait for a piece of research to tell us that marketing e-cigarettes to young people and renormalizing smoker\/smoker-like behavior across the media and society generally will result in more young people using them and going on to smoke real cigarettes?<\/p>\n<p>The overview of the nicotine situation then is stark. We have a new generation of addicts in development. Existing smokers are likely to be increasing their intake of nicotine rather than decreasing it (by smoking AND vaping); there continues to be a re-normalization of smoker\/smoker-like behavior \u2013 making the whole thing appeal to youngsters; many former smokers are being drawn back into nicotine addiction and smoking; little is known of the health effects of long-term nicotine use in the dual form of smoking and vaping (or just vaping for that matter); and those with a vested interest in \u2018The Nicotine Industry\u2019 will lead the field in establishing how harmful or otherwise it may be. And we all know how well that\u2019s turned out in the past!<\/p>\n<p>This is an industry with a proven track record of fraud on a global scale, built on lies, bribery, corruption, suppression of study data that\u2019s resulted in tens of millions of lives being lost, direct involvement in organized international tobacco smuggling, aggressive marketing to children in the developing world, as well as more covert targeting of youngsters in other parts of the world where direct marketing to children is forbidden. This is the most powerful and destructive industry on the planet. They appear to be winning \u2018The Nicotine War\u2019.<\/p>\n<p>You don\u2019t want to be a casualty or victim of that war; that\u2019s why you\u2019ve read this far. Use Allen Carr\u2019s Easyway method to <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-vaping\/\" target=\"_blank\" rel=\"noopener\">quit vaping<\/a>. Although we talk exclusively about cigarettes, in doing so we\u2019re referring to nicotine in all its forms. Carry on smoking, vaping, or smoking AND vaping, as you use the method; don\u2019t be tempted to cut down or control your intake before you attend one of our seminars<\/p>\n<p><a class=\"button red hvr\" href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/\">Read more about &#8216;How to Quit Smoking&#8217;<\/a><\/p>\n<p><a class=\"button red hvr\" href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-vaping\/\">Read more about &#8216;How to Quit Vaping<\/a><\/p>\n<p>If you haven\u2019t smoked a cigarette for a long period \u2013 there\u2019s no need for you to do so \u2013 when you complete the seminar or program and are asked to have a final cigarette or e-cigarette just confirm in your mind that you\u2019ve already done so.<\/p>\n<p>In the unlikely event that you\u2019ve vaped without smoking for a long period \u2013 just carry on vaping throughout the seminar or program \u2013 you\u2019ll still be able to relate virtually all you hear to your vaping. Please do make sure you do that as you go through the method.<\/p>\n<p>The same goes for you if you are using patches, gum, snus, dip, or nicotine in any form. When it comes to the final cigarette at the end of the book, just have one final e-cigarette or shot of nicotine in whatever form you\u2019ve been using it.<\/p>\n<p>Follow Allen Carr\u2019s instructions and you\u2019ll find it not only easy to be free, but you\u2019ll actually enjoy the whole process of quitting. You won\u2019t just be free; you\u2019ll be happy to be free. That might sound too good to be true at the moment, but give it a go, you really have nothing to lose and absolutely everything to gain.<\/p>\n<p><a class=\"button red hvr\" title=\"Read more about \u2018How to Stop Smoking\" href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/\">Read more about &#8216;How to Quit Smoking &amp; Vaping&#8217;<\/a><\/p>\n<p><a class=\"button red hvr\" title=\"Read more about \u2018How to Stop Vaping\" href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-vaping\/\">Read more about &#8216;How to Quit Vaping<\/a><\/p>\n<p><strong>#StopSmoking #QuitSmoking #BeAddictionFree #AllenCarr<\/strong><\/p>\n<p><em><strong>From the desk of John Dicey, Worldwide CEO &amp; Senior Facilitator, Allen Carr\u2019s Easyway <\/strong><\/em><\/p><br><br><\/p>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n                            \n                \n        <h3 class=\"related-articles__title u-text-center\">\n            Up next&#8230;\n        <\/h3>\n\n        <div class=\"container related-articles__container\">\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/sainsburys-and-morrisons-told-to-stop-tobacco-ads\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/sujith-r-faOL9OTMKAs-unsplash-1-scaled.jpg\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/sujith-r-faOL9OTMKAs-unsplash-1-scaled.jpg 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/sujith-r-faOL9OTMKAs-unsplash-1-scaled.jpg 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/sujith-r-faOL9OTMKAs-unsplash-1-scaled.jpg 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/sujith-r-faOL9OTMKAs-unsplash-1-scaled.jpg 2000w\"\n             alt=\"heated-tobacco-ads\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking In the News\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        June 2025\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/sainsburys-and-morrisons-told-to-stop-tobacco-ads\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Sainsburys and Morrisons told to quit tobacco ads\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                UK Government requests Sainsbury&#8217;s and Morrisons supermarkets to halt advertising and promotion of heated tobacco products.\n            <\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>6 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/quarter-european-deaths-due-to-smoking-alcohol-upfs-fossil-fuels\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/12142625\/quarter-of-deaths-in-europe-due-to-smoking-driking-processed-foods-and-fossil-fuels-reza-mehrad-wQv94mB3TcY-unsplash-scaled.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/12142625\/quarter-of-deaths-in-europe-due-to-smoking-driking-processed-foods-and-fossil-fuels-reza-mehrad-wQv94mB3TcY-unsplash-scaled.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/12142625\/quarter-of-deaths-in-europe-due-to-smoking-driking-processed-foods-and-fossil-fuels-reza-mehrad-wQv94mB3TcY-unsplash-scaled.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/12142625\/quarter-of-deaths-in-europe-due-to-smoking-driking-processed-foods-and-fossil-fuels-reza-mehrad-wQv94mB3TcY-unsplash-scaled.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/12142625\/quarter-of-deaths-in-europe-due-to-smoking-driking-processed-foods-and-fossil-fuels-reza-mehrad-wQv94mB3TcY-unsplash-scaled.jpg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking In the News\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/quarter-european-deaths-due-to-smoking-alcohol-upfs-fossil-fuels\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        2.7m a year killed in Europe by smoking, alcohol, UPFs&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Discover how tobacco, alcohol, ultra processed foods and fossil fuels contribute to nearly a quarter of all deaths in Europe. New report by WHO.\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/bedford-council-obesity-smoking\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/07111917\/Obesity-Smoking-min-scaled.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/07111917\/Obesity-Smoking-min-scaled.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/07111917\/Obesity-Smoking-min-scaled.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/07111917\/Obesity-Smoking-min-scaled.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/06\/07111917\/Obesity-Smoking-min-scaled.jpg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking In the News\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/bedford-council-obesity-smoking\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Bedford Council tackling obesity and smoking\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                An Integrated Behavior Change Service (IBCS) is being developed across Bedford Borough, Central Bedfordshire and Milton Keynes.\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/footballers-hooked-snus\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/05\/29125512\/Shutterstock-2460501563-compressed-scaled.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/05\/29125512\/Shutterstock-2460501563-compressed-scaled.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/05\/29125512\/Shutterstock-2460501563-compressed-scaled.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/05\/29125512\/Shutterstock-2460501563-compressed-scaled.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2024\/05\/29125512\/Shutterstock-2460501563-compressed-scaled.jpg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking In the News\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/footballers-hooked-snus\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Premier League Footballers hooked on Snus\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Millionaire elite athletes fooled by nicotine\u2019s confidence trick!\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Existing smokers are likely to be increasing their intake of nicotine rather than decreasing it (by smoking AND vaping) #QuitVaping #StopSmoking<\/p>\n","protected":false},"author":1,"featured_media":142675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[645,690,648,706],"tags":[],"addiction":[28,32],"country":[],"class_list":["post-147053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoking","category-smoking-in-the-news","category-vaping","category-vaping-in-the-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Can I use Allen Carr\u2019s Easyway to Quit Vaping? - Allen Carr&#039;s Easyway<\/title>\n<meta name=\"description\" content=\"The advantages of becoming entirely free from nicotine remain compelling and Allen Carr can help you quit vaping and smoking.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can I use Allen Carr\u2019s Easyway to Quit Vaping? - Allen Carr&#039;s Easyway\" \/>\n<meta property=\"og:description\" content=\"The advantages of becoming entirely free from nicotine remain compelling and Allen Carr can help you quit vaping and smoking.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/\" \/>\n<meta property=\"og:site_name\" content=\"Allen Carr&#039;s Easyway\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-30T07:57:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-25T14:11:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003915\/iStock_000060812228_Large-compressed.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1366\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"super.user\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@allencarr\" \/>\n<meta name=\"twitter:site\" content=\"@allencarr\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"super.user\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/articles\\\/allen-carr-quit-vaping\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/articles\\\/allen-carr-quit-vaping\\\/\"},\"author\":{\"name\":\"super.user\",\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/#\\\/schema\\\/person\\\/b9a090f65ea59b63f8637876f2e0e927\"},\"headline\":\"Can I use Allen Carr\u2019s Easyway to Quit Vaping?\",\"datePublished\":\"2016-08-30T07:57:27+00:00\",\"dateModified\":\"2024-11-25T14:11:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/articles\\\/allen-carr-quit-vaping\\\/\"},\"wordCount\":902,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/articles\\\/allen-carr-quit-vaping\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/16003915\\\/iStock_000060812228_Large-compressed.jpg\",\"articleSection\":[\"Smoking\",\"Smoking In the News\",\"Vaping\",\"Vaping In the News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/articles\\\/allen-carr-quit-vaping\\\/\",\"url\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/articles\\\/allen-carr-quit-vaping\\\/\",\"name\":\"Can I use Allen Carr\u2019s Easyway to Quit Vaping? - Allen Carr&#039;s Easyway\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/articles\\\/allen-carr-quit-vaping\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/articles\\\/allen-carr-quit-vaping\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/16003915\\\/iStock_000060812228_Large-compressed.jpg\",\"datePublished\":\"2016-08-30T07:57:27+00:00\",\"dateModified\":\"2024-11-25T14:11:29+00:00\",\"description\":\"The advantages of becoming entirely free from nicotine remain compelling and Allen Carr can help you quit vaping and smoking.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/articles\\\/allen-carr-quit-vaping\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/articles\\\/allen-carr-quit-vaping\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/articles\\\/allen-carr-quit-vaping\\\/#primaryimage\",\"url\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/16003915\\\/iStock_000060812228_Large-compressed.jpg\",\"contentUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/16003915\\\/iStock_000060812228_Large-compressed.jpg\",\"width\":2048,\"height\":1366},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/articles\\\/allen-carr-quit-vaping\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Can I use Allen Carr\u2019s Easyw&hellip;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/#website\",\"url\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/\",\"name\":\"Allen Carr&#039;s Easyway\",\"description\":\"International\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/#organization\",\"name\":\"Allen Carr's Easyway\",\"url\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/08154955\\\/favicon.png\",\"contentUrl\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/08154955\\\/favicon.png\",\"width\":512,\"height\":512,\"caption\":\"Allen Carr's Easyway\"},\"image\":{\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/allencarr\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/#\\\/schema\\\/person\\\/b9a090f65ea59b63f8637876f2e0e927\",\"name\":\"Paul Baker, BSc (Hons)\",\"sameAs\":[\"https:\\\/\\\/allen-carr.test\"],\"url\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/authors\\\/paul-baker\\\/\",\"image\":{\"caption\":\"Paul Baker, BSc (Hons)\",\"url\":\"https:\\\/\\\/allen-carr-live.s3.eu-west-1.amazonaws.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/09145007\\\/paul.baker_1.jpeg\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Can I use Allen Carr\u2019s Easyway to Quit Vaping? - Allen Carr&#039;s Easyway","description":"The advantages of becoming entirely free from nicotine remain compelling and Allen Carr can help you quit vaping and smoking.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/","og_locale":"en_US","og_type":"article","og_title":"Can I use Allen Carr\u2019s Easyway to Quit Vaping? - Allen Carr&#039;s Easyway","og_description":"The advantages of becoming entirely free from nicotine remain compelling and Allen Carr can help you quit vaping and smoking.","og_url":"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/","og_site_name":"Allen Carr&#039;s Easyway","article_published_time":"2016-08-30T07:57:27+00:00","article_modified_time":"2024-11-25T14:11:29+00:00","og_image":[{"width":2048,"height":1366,"url":"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003915\/iStock_000060812228_Large-compressed.jpg","type":"image\/jpeg"}],"author":"super.user","twitter_card":"summary_large_image","twitter_creator":"@allencarr","twitter_site":"@allencarr","twitter_misc":{"Written by":"super.user","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/#article","isPartOf":{"@id":"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/"},"author":{"name":"super.user","@id":"https:\/\/www.allencarr.com\/en-us\/#\/schema\/person\/b9a090f65ea59b63f8637876f2e0e927"},"headline":"Can I use Allen Carr\u2019s Easyway to Quit Vaping?","datePublished":"2016-08-30T07:57:27+00:00","dateModified":"2024-11-25T14:11:29+00:00","mainEntityOfPage":{"@id":"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/"},"wordCount":902,"commentCount":0,"publisher":{"@id":"https:\/\/www.allencarr.com\/en-us\/#organization"},"image":{"@id":"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/#primaryimage"},"thumbnailUrl":"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003915\/iStock_000060812228_Large-compressed.jpg","articleSection":["Smoking","Smoking In the News","Vaping","Vaping In the News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/","url":"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/","name":"Can I use Allen Carr\u2019s Easyway to Quit Vaping? - Allen Carr&#039;s Easyway","isPartOf":{"@id":"https:\/\/www.allencarr.com\/en-us\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/#primaryimage"},"image":{"@id":"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/#primaryimage"},"thumbnailUrl":"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003915\/iStock_000060812228_Large-compressed.jpg","datePublished":"2016-08-30T07:57:27+00:00","dateModified":"2024-11-25T14:11:29+00:00","description":"The advantages of becoming entirely free from nicotine remain compelling and Allen Carr can help you quit vaping and smoking.","breadcrumb":{"@id":"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/#primaryimage","url":"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003915\/iStock_000060812228_Large-compressed.jpg","contentUrl":"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003915\/iStock_000060812228_Large-compressed.jpg","width":2048,"height":1366},{"@type":"BreadcrumbList","@id":"https:\/\/www.allencarr.com\/en-us\/articles\/allen-carr-quit-vaping\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.allencarr.com\/en-us\/"},{"@type":"ListItem","position":2,"name":"Can I use Allen Carr\u2019s Easyw&hellip;"}]},{"@type":"WebSite","@id":"https:\/\/www.allencarr.com\/en-us\/#website","url":"https:\/\/www.allencarr.com\/en-us\/","name":"Allen Carr&#039;s Easyway","description":"International","publisher":{"@id":"https:\/\/www.allencarr.com\/en-us\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.allencarr.com\/en-us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.allencarr.com\/en-us\/#organization","name":"Allen Carr's Easyway","url":"https:\/\/www.allencarr.com\/en-us\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.allencarr.com\/en-us\/#\/schema\/logo\/image\/","url":"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/12\/08154955\/favicon.png","contentUrl":"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/12\/08154955\/favicon.png","width":512,"height":512,"caption":"Allen Carr's Easyway"},"image":{"@id":"https:\/\/www.allencarr.com\/en-us\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/allencarr"]},{"@type":"Person","@id":"https:\/\/www.allencarr.com\/en-us\/#\/schema\/person\/b9a090f65ea59b63f8637876f2e0e927","name":"Paul Baker, BSc (Hons)","sameAs":["https:\/\/allen-carr.test"],"url":"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/","image":{"caption":"Paul Baker, BSc (Hons)","url":"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/09145007\/paul.baker_1.jpeg"}}]}},"_links":{"self":[{"href":"https:\/\/www.allencarr.com\/en-us\/wp-json\/wp\/v2\/posts\/147053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.allencarr.com\/en-us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.allencarr.com\/en-us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.allencarr.com\/en-us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.allencarr.com\/en-us\/wp-json\/wp\/v2\/comments?post=147053"}],"version-history":[{"count":0,"href":"https:\/\/www.allencarr.com\/en-us\/wp-json\/wp\/v2\/posts\/147053\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.allencarr.com\/en-us\/wp-json\/wp\/v2\/media\/142675"}],"wp:attachment":[{"href":"https:\/\/www.allencarr.com\/en-us\/wp-json\/wp\/v2\/media?parent=147053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.allencarr.com\/en-us\/wp-json\/wp\/v2\/categories?post=147053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.allencarr.com\/en-us\/wp-json\/wp\/v2\/tags?post=147053"},{"taxonomy":"addiction","embeddable":true,"href":"https:\/\/www.allencarr.com\/en-us\/wp-json\/wp\/v2\/addiction?post=147053"},{"taxonomy":"country","embeddable":true,"href":"https:\/\/www.allencarr.com\/en-us\/wp-json\/wp\/v2\/country?post=147053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}