{"id":147061,"date":"2016-08-02T08:53:30","date_gmt":"2016-08-02T07:53:30","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/should-i-use-e-cigarettes-try-vaping-attempt-quit-smoking\/"},"modified":"2024-11-25T17:07:20","modified_gmt":"2024-11-25T17:07:20","slug":"should-i-use-e-cigarettes-try-vaping-attempt-quit-smoking","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/articles\/should-i-use-e-cigarettes-try-vaping-attempt-quit-smoking\/","title":{"rendered":"Should I use e-cigarettes or try vaping in an attempt to quit smoking?"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2022\/02\/Paul-Baker-2-154x200.png\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2022\/02\/Paul-Baker-2-50x66.png 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2022\/02\/Paul-Baker-2-77x100.png 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2022\/02\/Paul-Baker-2-154x200.png 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2022\/02\/Paul-Baker-2.png 2000w\"\n             alt=\"Paul Baker 2\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                        <h5 class=\"author__author\">Paul Baker, BSc (Hons)<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Global Chief Executive Officer<\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                            <p class=\"sidebar-content\">Paul Baker, BSc (Hons)<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">02 August 2016<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        22 July 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\">Smoking<\/a>\n                                                                                                                                                                                                                                                                                                                    <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\">Vaping<\/a>\n                                                                                                                                                                                                                                                                        <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-advice\/\">Smoking Advice<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-health\/\">Smoking Health<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\">Smoking In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-advice\/\">Vaping Advice<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-health\/\">Vaping Health<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-in-the-news\/\">Vaping In the News<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/should-i-use-e-cigarettes-try-vaping-attempt-quit-smoking\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n    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src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/should-i-use-e-cigarettes-try-vaping-attempt-quit-smoking\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                            <\/div>\n            <div class=\"article__content\">\n                <h1 class=\"article__title\">Should I use e-cigarettes or try vaping in an attempt to quit smoking?<\/h1>\n\n                \n                                                    <p class=\"article__excerpt\">Whether you\u2019re a cigarette, cigar, or pipe smoker, or a vaper (user of e-cigarettes), nicotine patch wearer \u2013 we can set you free.\n #StopSmoking #QuitVaping<\/p>\n                \n                \n                                                            <div class=\"article__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003812\/iStock_000035251752_Double-compressed-880x587.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003812\/iStock_000035251752_Double-compressed-220x147.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003812\/iStock_000035251752_Double-compressed-440x293.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003812\/iStock_000035251752_Double-compressed-880x587.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16003812\/iStock_000035251752_Double-compressed-1760x1173.jpg 2000w\"\n             alt=\"\"\n               \/>\n                                                    <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/should-i-use-e-cigarettes-try-vaping-attempt-quit-smoking\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/should-i-use-e-cigarettes-try-vaping-attempt-quit-smoking\/&#038;text=Should I use e-cigarettes or try vaping in an attempt to quit smoking?\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/should-i-use-e-cigarettes-try-vaping-attempt-quit-smoking\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n\n<p><p>Whether you\u2019re a cigarette, cigar, or pipe smoker, or a vaper (user of e-cigarettes), nicotine patch wearer, nicotine gum chewer, nicotine inhalator, snus, or dip user \u2013 in fact a user of nicotine via any delivery device available \u2013 Allen Carr\u2019s Easyway to Quit Smoking can set you free.<\/p>\n<p>If you\u2019re a smoker you might wonder whether e-cigarettes or vaping might help you to quit. Allen Carr\u2019s Easyway supports anything that genuinely helps people escape the clutches of addiction and there\u2019s no doubt that some people have quitted smoking whilst using nicotine patches and gum or e-cigarettes. Whether those people used the cigarette-like e-cigarette devices or the so called \u2018tank\u2019 devices filled with \u2018nicotine juice\u2019 supplied by one of the thousands of purveyors of nicotine products around the globe \u2013 I\u2019d assert that most of them did so in spite of using those devices \u2013 rather than because of them.<\/p>\n<p>If you\u2019re a smoker considering an attempt to quit your deepest hope might be to escape from the torture of nicotine addiction, not just to escape from smoking. If you don\u2019t understand nicotine addiction there is always a danger that perhaps, in the future, you might try an e-cigarette just to see what it\u2019s like. If you do \u2013 you\u2019ll fall right back into the trap. This is particularly important as vaping is being marketed ruthlessly across all media. One of the most powerful and influential marketing machines on the planet is ramping up its activities once again. Their target? You and your kids!<\/p>\n<p>Allen Carr\u2019s Easyway to Quit Smoking method will set you free, just as it has done for tens of millions before you, but one puff of a cigarette, cigar, pipe, \u2018joint\u2019 with tobacco, e-cigarette, or intake of nicotine by any means will trap you again. Understand why you need to avoid all nicotine and you will not only be set free forever, but find it ridiculously easy to quit and, more importantly, stay quitted.<\/p>\n<p><a class=\"button red hvr\" href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/\">Read more about &#8216;How to Quit Smoking &amp; Vaping&#8217;<\/a><\/p>\n<p><strong>#StopSmoking #QuitSmoking #BeAddictionFree #AllenCarr<\/strong><\/p>\n<p><em><strong>From the desk of John Dicey, Worldwide CEO &amp; Senior Facilitator, Allen Carr\u2019s Easyway <\/strong><\/em><\/p><br><br><\/p>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n                            \n                \n        <h3 class=\"related-articles__title u-text-center\">\n            Up next&#8230;\n        <\/h3>\n\n        <div class=\"container related-articles__container\">\n                                           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.02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>2 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/is-a-postcode-lottery-stopping-you-from-quitting\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2026\/05\/michael-cummins-yDmZmfZzAbU-unsplash-1-1-scaled.jpg\"\n      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href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-advice\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking Advice\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        May 2026\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/is-a-postcode-lottery-stopping-you-from-quitting\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Is a &#8220;Zip Code Lottery&#8221; stopping you from quitting?\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                \n            <\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>2 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Whether you\u2019re a cigarette, cigar, or pipe smoker, or a vaper (user of e-cigarettes), nicotine patch wearer \u2013 we can set you free.<br \/>\n #StopSmoking #QuitVaping<\/p>\n","protected":false},"author":1,"featured_media":142663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[645,688,689,690,648,703,705,706],"tags":[],"addiction":[28,32],"country":[],"class_list":["post-147061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoking","category-smoking-advice","category-smoking-health","category-smoking-in-the-news","category-vaping","category-vaping-advice","category-vaping-health","category-vaping-in-the-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Should I use e-cigarettes or try vaping in an attempt to quit smoking? - Allen Carr&#039;s Easyway<\/title>\n<meta name=\"description\" content=\"Whether you\u2019re a cigarette, cigar, or pipe smoker, or 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