{"id":147196,"date":"2012-03-21T11:50:37","date_gmt":"2012-03-21T11:50:37","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/amazing-stories-of-people-who-stop-smoking-teo-ovcharov-bulgaria\/"},"modified":"2024-11-25T17:11:14","modified_gmt":"2024-11-25T17:11:14","slug":"amazing-stories-of-people-who-stop-smoking-teo-ovcharov-bulgaria","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/articles\/amazing-stories-of-people-who-stop-smoking-teo-ovcharov-bulgaria\/","title":{"rendered":"Amazing stories of people who quit smoking &#8211; Teo Ovcharov, Bulgaria"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-50x50.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-100x100.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey.jpeg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/john-dicey\/\" title=\"John Dicey Bio\">\n                        <h5 class=\"author__author\">John Dicey<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Former Global Chief Executive Officer &#038; Senior Facilitator<\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                            <p class=\"sidebar-content\">Paul Baker, BSc (Hons)<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">21 March 2012<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        22 July 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\">Smoking<\/a>\n                                                                                                                                                                                                                                                                        <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-health\/\">Smoking Health<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\">Smoking In the News<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-your-future\/\">Smoking Your Future<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/amazing-stories-of-people-who-stop-smoking-teo-ovcharov-bulgaria\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/amazing-stories-of-people-who-stop-smoking-teo-ovcharov-bulgaria\/&#038;text=Amazing stories of people who quit smoking &#8211; Teo Ovcharov, Bulgaria\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/amazing-stories-of-people-who-stop-smoking-teo-ovcharov-bulgaria\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                            <\/div>\n            <div class=\"article__content\">\n                <h1 class=\"article__title\">Amazing stories of people who quit smoking &#8211; Teo Ovcharov, Bulgaria<\/h1>\n\n                \n                                                    <p class=\"article__excerpt\">It\u2019s great to hear from so many people who use Allen Carr\u2019s Easyway quit smoking method throughout the world. The endless pages of testimonials which are left on our website tell their own story (there are thousands and thousands of them).<\/p>\n                \n                \n                                                            <div class=\"article__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2012\/03\/18161605\/iStock_000011963135Small-e1469024758644.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2012\/03\/18161605\/iStock_000011963135Small-e1469024758644-220x152.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2012\/03\/18161605\/iStock_000011963135Small-e1469024758644-440x303.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2012\/03\/18161605\/iStock_000011963135Small-e1469024758644.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2012\/03\/18161605\/iStock_000011963135Small-e1469024758644.jpeg 2000w\"\n             alt=\"\"\n               \/>\n                                                    <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/amazing-stories-of-people-who-stop-smoking-teo-ovcharov-bulgaria\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/amazing-stories-of-people-who-stop-smoking-teo-ovcharov-bulgaria\/&#038;text=Amazing stories of people who quit smoking &#8211; Teo Ovcharov, Bulgaria\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/amazing-stories-of-people-who-stop-smoking-teo-ovcharov-bulgaria\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \r\n\r\n\r\nHaving said that \u2013 it\u2019s even more wonderful when we receive the full story about those who quit smoking with us.<br><br>Here is <strong>Teo Ovcharov\u2019s story<\/strong>:<br><br>Hello Everyone,<br><br>So this is my story of:<br><br>1. How I became a smoker\n2. How I became a <span class=\"caps\">HAPPY<\/span> non-smoker<br><br>So everything started out with those first experimental cigarettes (classic story, huh). I think the first ones were in school. They tasted awful and made me dizzy every time! I would have my head spinning and even had to lie down sometimes. I had a few cigs one time, and then didn\u2019t smoke again for a couple of months\u2026.then the same thing would happen a few more before I eventually became hooked.<br><br>But even though I started smoking regularly I was so sure that I could quit whenever I wanted to, I thought that I could take or leave cigarettes and that I was in control!<br><br>So months passed by, then years, I was already smoking 20 a day, changed brands a lot, and still thought I was in control. I did not realized that cigarettes where in control of me until I tried stopping. I would manage to quit, but just for a couple of days or week. I would be back in the pit in no time.<br><br>I had a persistent cough, I was short of breath when I exercised, I had no energy, my clothes stank, my room stank, and I stank. I often had no money for cigs, but I would find it somehow anyway. I was regularly receiving those haunted looks from my family and friends, I was lacking self confidence \u2013 you know the story.<br><br>So besides of going cold turkey I tried \u2013 of course, cutting down on cigarettes. Lot\u2019s of times actually \ud83d\ude42 And every time I was fooling my self that this time I\u2019ll manage to control my smoking. You know \u2013 just x cigs a day, or just one in the morning with the coffee, or just when, etc \u2026 I also came up with other resolutions \u2013 I won\u2019t smoke cigarettes but rather cigars! And just one a day! OK, maybe two, occasionally three. What, more? Yeah, it\u2019s not working; I\u2019ll just buy a pack of cigs! I tried that quite a few times \u2026 every time with the same failure.<br><br>I also tried rolling up my own cigarettes. Aromatic ones! You know vanilla, mango, strawberry, etc. They smelled gorgeous until you lit them. Anyway, after a failed attempt to quit, I bought myself a pack of tobacco and it lasted for more than a week. I was so happy, I thought that I found the way to control my smoking, it was also cheap, and they didn\u2019t smell that bad (if you\u2019re not smoking them though).<br><br>Well \u2026. no \u2026 soon one package of rolling tobacco wasn\u2019t lasting even for three days and I was having to roll up everyday before I went out somewhere or in the morning just after I\u2019d woken up (because I\u2019ve smoked the one for the morning during the night), or in the car, or outside was just awful. So <span class=\"caps\">AGAIN<\/span> I was back to normal cigarettes (strange expression \u2013 normal cigarettes).<br><br>So I tried going cold turkey, cutting down, smoking cigars rather then cigarettes, or rolling up, the only thing I hadn\u2019t tried was nicotine substitutes, but I\u2019m sure what the result would be.<br><br>And then one day \u2026 I decided to read this book that my brother had brought home. I thought it would not help me. I mean \u2013 all this willpower and effort that I\u2019d put in all those times, I couldn\u2019t believe a book could help me. Well \u2026 that wasn\u2019t just a book \u2026 it was Allen Carr\u2019s Easy Way To Quit Smoking book! It was magic! I liked it so much. I just felt in love with it. This book changed my life.<br><br>OK \u2013 I\u2019ve a confession to do \u2013 I did not quit the first time I read it. It was because I failed to understand and follow the instructions! But boy did that make me change my mind about Allen Carr\u2019s Easyway? No way! I knew it was perfect and that the problem was with me rather than with the method!<br><br>So it took me some time to gather my mind, then I set back and decided that that was it! I decided to read the book again very carefully and then on 16.08.2011 in the evening I smoked my <span class=\"caps\">FINAL<\/span> cigarette!<br><br>It was <span class=\"caps\">AWESOME<\/span>! I felt awesome! So happy, enthusiastic, filled with energy and utter joy! I knew I would never smoke again! I did had nicotine withdrawal of course, but it was nothing to be worried about it was tiny, I was even happy about it \u2013 that little monster dying!<br><br>I felt so proud, so confident; I knew that since I\u2019ve done that I can do whatever I want to! I\u2019m in control of my life and the greatest thing \u2013 I still feel that way. I still feel that utter joy. I know I\u2019ll never smoke again and whenever I\u2019m feeling down, I think about the fact that I\u2019ve escaped and I immediately feel much better.<br><br>Actually I felt so good, that I recently decided that I <span class=\"caps\">MUST<\/span> help other smokers feel the same way and that the best way to do that and to say a <span class=\"caps\">BIG<\/span> thank you to Allen Carr is to spread his word. So I tell as many people as I can about my story \u2013 how easy it is to be free.<br><br>Thank you so much Allen Carr and Friends!<br><br>Teodor Ovcharov<br><br>\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.<br><br>Allen Carr\u2019s Easyway run <a href=\"http:\/\/www.nepushaveche.com\/\">quit smoking seminars in Bulgaria<\/a> in the following cities \u2013 Sofia, Stara Zagora, Varnam and Burgas.<br><br>We never tire of hearing stories about how those who attend Allen Carr\u2019s Easyway To Quit Smoking Clinics or read the books quitted smoking. For information on how you can quit smoking easily \u2013 without having to suffer and feel like you\u2019ve quit anything or feel like you have to quit smoking \u2013 contact your nearest center by clicking on the page at the top of this page.<br><br>\r\n\r\n\r\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n                            \n                \n        <h3 class=\"related-articles__title u-text-center\">\n            Up next&#8230;\n        <\/h3>\n\n        <div class=\"container related-articles__container\">\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a 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href=\"https:\/\/www.allencarr.com\/en-us\/articles\/celebrating-our-1000-prize-draw-winner-for-2025\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Celebrating our \u00a31,000 prize draw winner for 2025!\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                \n            <\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>8 minute read<\/span>\n                <\/div>\n                    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viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>2 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s great to hear from so many people who use Allen Carr\u2019s Easyway quit smoking method throughout the world. The endless pages of testimonials which are left on our website tell their own story (there are thousands and thousands of them).<\/p>\n","protected":false},"author":1,"featured_media":143099,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[645,689,690,691],"tags":[],"addiction":[28],"country":[],"class_list":["post-147196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoking","category-smoking-health","category-smoking-in-the-news","category-smoking-your-future"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Amazing stories of people who stop smoking - Teo Ovcharov, Bulgaria - Allen Carr&#039;s Easyway<\/title>\n<meta name=\"description\" content=\"It\u2019s great to hear from so many people who use Allen Carr\u2019s Easyway stop smoking method throughout the world. 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