{"id":147202,"date":"2012-02-27T11:55:41","date_gmt":"2012-02-27T11:55:41","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/amazing-stories-of-people-who-stop-smoking-using-allen-carrs-easyway-to-stop-smoking-method-katy-smith-uk\/"},"modified":"2024-11-25T17:11:24","modified_gmt":"2024-11-25T17:11:24","slug":"amazing-stories-of-people-who-stop-smoking-using-allen-carrs-easyway-to-stop-smoking-method-katy-smith-uk","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/articles\/amazing-stories-of-people-who-stop-smoking-using-allen-carrs-easyway-to-stop-smoking-method-katy-smith-uk\/","title":{"rendered":"Amazing stories of people who quit smoking using Allen Carr\u2019s Easyway To Quit Smoking Method &#8211; Katy Smith, UK"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-50x50.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-100x100.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey.jpeg 2000w\"\n             alt=\"\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/john-dicey\/\" title=\"John Dicey Bio\">\n                        <h5 class=\"author__author\">John Dicey<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Former Global Chief Executive Officer &#038; Senior Facilitator<\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/colleen-dwyer\/\" title=\"Colleen Dwyer Bio\">\n                            <p class=\"sidebar-content\">Colleen Dwyer<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">27 February 2012<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        16 July 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\">Smoking<\/a>\n                                                                                                                                                                                                                                                                        <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-health\/\">Smoking Health<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\">Smoking In the News<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-your-future\/\">Smoking Your Future<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/amazing-stories-of-people-who-stop-smoking-using-allen-carrs-easyway-to-stop-smoking-method-katy-smith-uk\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/amazing-stories-of-people-who-stop-smoking-using-allen-carrs-easyway-to-stop-smoking-method-katy-smith-uk\/&#038;text=Amazing stories of people who quit smoking using Allen Carr\u2019s Easyway To Quit Smoking Method &#8211; Katy Smith, UK\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/amazing-stories-of-people-who-stop-smoking-using-allen-carrs-easyway-to-stop-smoking-method-katy-smith-uk\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                            <\/div>\n            <div class=\"article__content\">\n                <h1 class=\"article__title\">Amazing stories of people who quit smoking using Allen Carr\u2019s Easyway To Quit Smoking Method &#8211; Katy Smith, UK<\/h1>\n\n                \n                                \n                \n                \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/amazing-stories-of-people-who-stop-smoking-using-allen-carrs-easyway-to-stop-smoking-method-katy-smith-uk\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/amazing-stories-of-people-who-stop-smoking-using-allen-carrs-easyway-to-stop-smoking-method-katy-smith-uk\/&#038;text=Amazing stories of people who quit smoking using Allen Carr\u2019s Easyway To Quit Smoking Method &#8211; Katy Smith, UK\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/amazing-stories-of-people-who-stop-smoking-using-allen-carrs-easyway-to-stop-smoking-method-katy-smith-uk\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n<section class=\"formatted-text \">\n\t<div class=\"container container--large\">\n\t\t<p>It\u2019s great to hear from so many people who use Allen Carr\u2019s Easyway throughout the world. The endless pages of testimonials which are left on our website tell their own story (there are thousands and thousands of them).<\/p>\n<p>Having said that \u2013 it\u2019s even more wonderful when we receive even more detailed information about those who quit smoking with us.<\/p>\n<p>I\u2019m <strong>Katy Smith from Batley, West Yorkshire<\/strong> and I quitted smoking 6 years ago.<\/p>\n<p>I had tried every method to quit that you can think of; nicotine patches, nicotine gum, hypnotism, acupuncture, cold turkey\u2026.the list goes on! Then I read an article in a Sunday newspaper\u2019s magazine about Allen Carr and decided to order the book and give it a go.<\/p>\n<p>I bought Allen Carr\u2019s Easyway To Quit Smoking book and never looked back. Being able to smoke while I read the book really took away the pressure. When I got to the point when I was ready \u2013 just after Christmas \u2013 I picked up the book and put down the cigarettes. Until that day I had smoked 20-30 cigarettes a day.<\/p>\n<p>I did not consider smoking a habit but more of a hobby but the book made me see that I had never been in control of the \u201chobby\u201d and instead it controlled me in every element of my life. All of a sudden, once I quitted smoking, I had extra hours in the day. Where before spare time was spent standing at the back door smoking now I could spend time with my family. It was miraculous.<\/p>\n<p>I like to think of myself as an un-official ambassador of Allen Carr\u2019s Easyway technique. Whenever a smoker tells me they want to quit I write down the name of the book and give it to them.<\/p>\n<p>I think the secret lies in the lack of substitution. Allen is absolutely right, when he said that by replacing cigarettes with a nicotine patch, or nicotine gum or whatever kind of tablet \u2013 you are exasperating the feeling of deprivation.<\/p>\n<p>By becoming an Allen Carr\u2019s Easyway <span class=\"caps\">HAPPY<\/span> non-smoker, there is no deprivation but instead, a completely new way of life.<\/p>\n<p>Rest in Peace Allen, the truth is that I and many other will lead longer and healthier lives because of what you taught us!<\/p>\n<hr>\n<p>We never tire of hearing stories about how those who attend Allen Carr\u2019s Easyway To Quit Smoking Clinics or read the books quitted smoking. For information on how you can quit smoking easily \u2013 without having to suffer and feel like you\u2019ve quit anything or feel like you\u2019ve quit smoking \u2013 click on your country\u2019s flag at the top of this page.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n                            \n                \n        <h3 class=\"related-articles__title u-text-center\">\n            Up next&#8230;\n        <\/h3>\n\n        <div class=\"container related-articles__container\">\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            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class=\"article-preview__description-wrap\">\n                Millionaire elite athletes fooled by nicotine\u2019s confidence trick!\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[645,689,690,691],"tags":[427],"addiction":[28],"country":[],"class_list":["post-147202","post","type-post","status-publish","format-standard","hentry","category-smoking","category-smoking-health","category-smoking-in-the-news","category-smoking-your-future","tag-block-error"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Amazing stories of people who stop smoking 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