{"id":158770,"date":"2024-11-04T14:23:19","date_gmt":"2024-11-04T14:23:19","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/how-to-deal-with-an-alcoholic-partner\/"},"modified":"2024-11-25T17:18:42","modified_gmt":"2024-11-25T17:18:42","slug":"how-to-deal-with-an-alcoholic-partner","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/articles\/how-to-deal-with-an-alcoholic-partner\/","title":{"rendered":"How to Deal with an Alcoholic Partner"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/image-arguing-adobe-stock-min-200x113.jpeg\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/image-arguing-adobe-stock-min-50x28.jpeg 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/image-arguing-adobe-stock-min-100x56.jpeg 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/image-arguing-adobe-stock-min-200x113.jpeg 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/image-arguing-adobe-stock-min-400x225.jpeg 2000w\"\n             alt=\"How to Deal with an Alcoholic Partner\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/how-to-deal-with-an-alcoholic-partner\/\" title=\"How to Deal with an Alcoholic Partner Bio\">\n                        <h5 class=\"author__author\">How to Deal with an Alcoholic Partner<\/h5>\n                    <\/a>\n                                                        <\/div>\n                                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">04 November 2024<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        15 November 2024\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/alcohol\/\">Alcohol<\/a>\n                                                                                                                                                                                                            <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/alcohol\/alcohol-advice\/\">Alcohol Advice<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/alcohol\/alcohol-health\/\">Alcohol Health<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/how-to-deal-with-an-alcoholic-partner\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/how-to-deal-with-an-alcoholic-partner\/&#038;text=How to Deal with an Alcoholic Partner\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/how-to-deal-with-an-alcoholic-partner\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                            <\/div>\n            <div class=\"article__content\">\n                <h1 class=\"article__title\">How to Deal with an Alcoholic Partner<\/h1>\n\n                \n                                                    <p class=\"article__excerpt\">Living with an alcoholic partner can be emotionally exhausting, and it often affects your own mental health and well-being.<\/p>\n                \n                \n                                                            <div class=\"article__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/image-arguing-adobe-stock-min-880x495.jpeg\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/image-arguing-adobe-stock-min-220x124.jpeg 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/image-arguing-adobe-stock-min-440x248.jpeg 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/image-arguing-adobe-stock-min-880x495.jpeg 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/image-arguing-adobe-stock-min.jpeg 2000w\"\n             alt=\"How to Deal with an Alcoholic Partner\"\n               \/>\n                                                    <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/how-to-deal-with-an-alcoholic-partner\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/how-to-deal-with-an-alcoholic-partner\/&#038;text=How to Deal with an Alcoholic Partner\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/how-to-deal-with-an-alcoholic-partner\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<p>Navigating such a situation is a complex process that requires patience, empathy, and self-care. Whether you are trying to figure out if your partner has an addiction or you\u2019re learning how to help your alcoholic partner, there are key strategies to keep in mind. Additionally, it&#8217;s essential to know when it may be time to leave the relationship, especially in the case of an abusive alcoholic partner.<\/p>\n<p><a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-drinking\/alcoholism-guide\/\">Alcoholism<\/a> is a complex and chronic disease that affects millions of people worldwide. Allen Carr\u2019s Easyway tend not to use the word, alcoholism, because it can be unhelpful but it dpes enable us to understand how society views the word and the condition.If your partner is not sure that they are drinking too much it is easy to <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-drinking\/are-you-drinking-too-much\/\">identify the symptoms<\/a>.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<div class=\"summary-block\">\n    <div class=\"summary-block__intro\">\n        <span>Summary<\/span>\n    <\/div>\n\n    <div class=\"summary-block__list\">\n        <ul class=\"summary-block__points\">\n                                            <li><a href=\"alcohol-addiction\">Does My Partner Have an Alcohol Addiction?<\/a><\/li>\n                                            <li><a href=\"alcohol-the-dos\">The Dos of Living with an Alcoholic Partner<\/a><\/li>\n                                            <li><a href=\"#alcohol-the-donts\">The Don\u2019ts of Living with an Alcoholic Partner<\/a><\/li>\n                                            <li><a href=\"#how-to-live\">How to Live with an Alcoholic Partner<\/a><\/li>\n                                            <li><a href=\"#get-help\">How to Help an Alcoholic Partner Get Help<\/a><\/li>\n                                            <li><a href=\"#spouse\">How to Cope with an Alcoholic Spouse<\/a><\/li>\n                                            <li><a href=\"#leave\">When is it Time to Leave the Relationship or Marriage with an Alcoholic?<\/a><\/li>\n                    <\/ul>\n    <\/div>\n<\/div>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"alcohol-addiction\">Does My Partner Have an Alcohol Addiction?<\/h2>\n<p>Recognising the signs of alcohol addiction is the first step in addressing the issue. Alcohol addiction isn\u2019t always obvious at first, but there are clear red flags. Some signs include frequent and excessive drinking, hiding alcohol or lying about their consumption, and being unable to reduce their drinking despite efforts to do so.<\/p>\n<p>Other behaviours include neglecting responsibilities, becoming irritable or aggressive when not drinking, or drinking to the point of blackout or illness.<\/p>\n<p>If your partner displays several of these behaviours, it may indicate a deeper issue with alcohol.<\/p>\n<p>At this point, seeking <strong>advice for partners of alcoholics<\/strong> from professionals or support groups can provide the clarity you need to move forward. Understanding addiction is crucial to determining how to deal with an alcoholic partner in a productive way.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"alcohol-the-dos\">The Dos of Living with an Alcoholic Partner<\/h2>\n<ol>\n<li>\n<h3>Educate Yourself<\/h3>\n<\/li>\n<\/ol>\n<p>One of the most critical steps in dealing with an alcoholic partner is to understand the nature of alcohol addiction.<\/p>\n<p>Feeling that addiction is a disease can make you feel hopeless, whereas understanding that it can be easy <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-drinking\/top-tips-to-stop-drinking\/\">to get free from alcohol<\/a> can be highly liberating. It\u2019s important to view the situation through a compassionate lens rather than one of frustration.<\/p>\n<ol start=\"2\">\n<li>\n<h3>Set Healthy Boundaries<\/h3>\n<\/li>\n<\/ol>\n<p>Living with an alcoholic partner without clear boundaries can be emotionally draining. Be clear about what behaviours are acceptable and which are<\/p>\n<p>not. For example, you may need to set limits on drinking at home, around children, or in social situations where alcohol could lead to embarrassment or harm.<\/p>\n<ol start=\"3\">\n<li>\n<h3>Encourage Treatment<\/h3>\n<\/li>\n<\/ol>\n<p>Support for partners of alcoholics includes advocating for professional help. This can take the form of therapy, rehab, or support groups like Alcoholics Anonymous (AA). Understanding how to help your alcoholic partner starts by encouraging them to seek the right resources. A <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-drinking\/\">method that addresses the psychological aspects of the addiction<\/a> can make it easy to quit alcohol.<a name=\"types\"><\/a><\/p>\n<ol start=\"4\">\n<li>\n<h3>Take Care of Yourself<\/h3>\n<\/li>\n<\/ol>\n<p>You can\u2019t pour from an empty cup. Make self-care a priority by engaging in activities that help you recharge emotionally, physically, and mentally. This might involve exercising, pursuing hobbies, or spending time with loved ones who support you. Support groups like <a href=\"https:\/\/al-anonuk.org.uk\/\" target=\"_blank\" rel=\"noopener\">Al-Anon<\/a> can also be a lifeline.<\/p>\n<ol start=\"5\">\n<li>\n<h3>Seek Outside Support<\/h3>\n<\/li>\n<\/ol>\n<p>Often, dealing with an alcoholic partner requires more than just patience\u2014it requires professional help. Individual therapy or group counselling for partners can help you process your emotions and gain valuable coping strategies.<\/p>\n<p>&nbsp;<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"alcohol-the-donts\">The Don\u2019ts of Living with an Alcoholic Partner<\/h2>\n<ol>\n<li>\n<h3>Don\u2019t Enable the Behavior<\/h3>\n<\/li>\n<\/ol>\n<p>In the desire to help, some partners may unintentionally enable their partner\u2019s addiction. Covering for their behavior, making excuses, or helping them avoid consequences (like calling in sick to work for them) only enables their drinking.<\/p>\n<ol start=\"2\">\n<li>\n<h3>Don\u2019t Blame Yourself<\/h3>\n<\/li>\n<\/ol>\n<p>You are not responsible for your partner&#8217;s addiction, and thinking you can control or cure them will only lead to disappointment. It\u2019s important to understand that their addiction is not something you caused.<\/p>\n<ol start=\"3\">\n<li>\n<h3>Don\u2019t Argue While They\u2019re Drunk<\/h3>\n<\/li>\n<\/ol>\n<p>Attempting to reason with a partner who is intoxicated is often futile and can lead to heightened conflict. Save important conversations for when they are sober, ensuring both of you are in the right frame of mind to communicate effectively.<\/p>\n<ol start=\"4\">\n<li>\n<h3>Don\u2019t Neglect Your Own Needs<\/h3>\n<\/li>\n<\/ol>\n<p>In trying to figure out how to help your alcoholic partner, many individuals forget their own emotional needs. You must balance caring for your partner with ensuring your own physical, emotional, and mental well-being.<\/p>\n<p>&nbsp;<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"how-to-live\">How to Live with an Alcoholic Partner<\/h2>\n<p><strong>Living with an alcoholic partner<\/strong> requires emotional resilience and strong boundaries. It\u2019s important to maintain a life outside of the relationship, pursue your interests, and avoid letting your partner&#8217;s addiction consume you.<\/p>\n<p>Set expectations for the household, such as no alcohol around children or specific times when drinking is unacceptable.<\/p>\n<p>Another important aspect of <strong>dealing with an alcoholic partner<\/strong> is emotional detachment. This doesn\u2019t mean you quit caring about them, but rather that you don\u2019t let their behavior dictate your emotional state. By doing this, you protect yourself from the emotional turmoil that often comes with addiction.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"get-help\">How to Help an Alcoholic Partner Get Help<\/h2>\n<p>Knowing how to help an alcoholic partner starts with a supportive, non-confrontational conversation. When approaching your partner, make it clear that your concern stems from love and care. Use &#8220;I&#8221; statements, such as &#8220;I feel worried when you drink excessively&#8221; instead of accusations like &#8220;You drink too much.&#8221;<\/p>\n<p>From there, suggest professional help, whether it\u2019s therapy, a rehab program, or a support group. Be prepared for resistance, as denial is common among those struggling with addiction. If your partner refuses to seek help, consulting a professional for advice for partners of alcoholics on how to proceed is a wise step.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"get-help\">How to Help an Alcoholic Partner Get Help<\/h2>\n<p>Knowing how to help an alcoholic partner starts with a supportive, non-confrontational conversation. When approaching your partner, make it clear that your concern stems from love and care. Use &#8220;I&#8221; statements, such as &#8220;I feel worried when you drink excessively&#8221; instead of accusations like &#8220;You drink too much.&#8221;<\/p>\n<p>From there, suggest professional help, whether it\u2019s therapy, a rehab program, or a support group. Be prepared for resistance, as denial is common among those struggling with addiction. If your partner refuses to seek help, consulting a professional for advice for partners of alcoholics on how to proceed is a wise step.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"how-to-cope\">How to Cope with an Alcoholic Spouse<\/h2>\n<p>Coping with an alcoholic partner is often an overwhelming experience. Many partners experience feelings of guilt, frustration, anger, and sadness. In such situations, prioritising your mental health is essential. Seek therapy or join support groups like Al-Anon, which provides support for partners of alcoholics. Taking regular breaks from your partner or situation can also help you recharge emotionally.<\/p>\n<p>Remember, it is not your job to fix them, but you can help support them by encouraging professional treatment and focusing on your own self-care.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"#leave\">When is it Time to Leave the Relationship or Marriage with an Alcoholic?<\/h2>\n<p>Deciding when to leave an alcoholic partner is one of the hardest decisions. If your partner\u2019s drinking results in physical or emotional abuse, or if they continually refuse help, it may be time to consider leaving the relationship.<\/p>\n<p><strong>An abusive alcoholic partner<\/strong> can damage your sense of self and safety, making it crucial to prioritise your own well-being. Reaching out for help can seem impossible \u2013 but there are many charities that can help \u2013 including <a href=\"https:\/\/www.samaritans.org\/\" target=\"_blank\" rel=\"noopener\">The Samaritans<\/a>, where you can speak or email confidentially with someone who is eager to help.<\/p>\n<p>If your partner\u2019s behavior puts you, your children, or others in harm\u2019s way, then seeking the help of a facilitator or legal professional can guide you on how to leave safely.<\/p>\n<p>Recognising<strong> when to leave an alcoholic partner<\/strong> is a personal decision, but it\u2019s essential to remember that your well-being and safety matter most. It doesn\u2019t have to be all doom and gloom. It can be <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-drinking\/\">easy for someone to quit drinking<\/a> \u2013 even if they consider themselves an alcoholic. There is an inexpensive, drug-free, method that can make it not only easy to quit \u2013 but enjoyable too.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n                            \n                \n        <h3 class=\"related-articles__title u-text-center\">\n            \n        <\/h3>\n\n        <div class=\"container related-articles__container\">\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-drinking\/top-tips-to-stop-drinking\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/21184214\/top-tips-alcohol-header-pexels-laker-5732763-v2-scaled.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/21184214\/top-tips-alcohol-header-pexels-laker-5732763-v2-scaled.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/21184214\/top-tips-alcohol-header-pexels-laker-5732763-v2-scaled.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/21184214\/top-tips-alcohol-header-pexels-laker-5732763-v2-scaled.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/21184214\/top-tips-alcohol-header-pexels-laker-5732763-v2-scaled.jpg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/alcohol\/alcohol-advice\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Alcohol Advice\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        December 2025\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-drinking\/top-tips-to-stop-drinking\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        How to quit drinking for good &#8211; Tips to quit&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Read our guide to learn the most effective ways to quitting alcohol. Manage your addiction to lead a healthier, happier life.\n            <\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>15 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column 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   <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-drinking\/go-sober-for-october\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Go sober for October: Embracing the Sober October challenge\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                This article will provide guidance and support to those participating in the Sober October challenge and importantly beyond October.\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                 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term-primary\" alt=\"category term\">\n                            Alcohol Advice\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        October 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/alcohol-and-depression\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Alcohol and Depression\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                The connection between alcohol and depression is well-documented, with alcohol often being mistakenly used as a coping mechanism for those struggling with mental health issues.\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Living with an alcoholic partner can be emotionally exhausting, and it often affects your own mental health and well-being.<\/p>\n","protected":false},"author":8106,"featured_media":158079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[634,655,657],"tags":[],"addiction":[17],"country":[],"class_list":["post-158770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alcohol","category-alcohol-advice","category-alcohol-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Deal with an Alcoholic Partner<\/title>\n<meta name=\"description\" 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