{"id":174935,"date":"2025-04-28T10:47:54","date_gmt":"2025-04-28T09:47:54","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/how-to-recover-from-a-big-gambling-loss\/"},"modified":"2025-05-06T11:23:42","modified_gmt":"2025-05-06T10:23:42","slug":"how-to-recover-from-a-big-gambling-loss","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/articles\/how-to-recover-from-a-big-gambling-loss\/","title":{"rendered":"How To Recover From A Big Gambling Loss"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/04\/towfiqu-barbhuiya-3aGZ7a97qwA-unsplash-1-200x133.jpg\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/04\/towfiqu-barbhuiya-3aGZ7a97qwA-unsplash-1-50x33.jpg 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/04\/towfiqu-barbhuiya-3aGZ7a97qwA-unsplash-1-100x67.jpg 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/04\/towfiqu-barbhuiya-3aGZ7a97qwA-unsplash-1-200x133.jpg 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/04\/towfiqu-barbhuiya-3aGZ7a97qwA-unsplash-1-400x267.jpg 2000w\"\n             alt=\"How to recover from a big gambling loss\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/how-to-recover-from-a-big-gambling-loss\/\" title=\"How To Recover From A Big Gambling Loss Bio\">\n                        <h5 class=\"author__author\">How To Recover From A Big Gambling Loss<\/h5>\n                    <\/a>\n                                                        <\/div>\n                                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">28 April 2025<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        28 April 2025\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/gambling\/\">Gambling<\/a>\n                                                                                                                                                                                                            <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/gambling\/gambling-advice\/\">Gambling Advice<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/gambling\/gambling-your-future\/\">Gambling Your Future<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/how-to-recover-from-a-big-gambling-loss\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/how-to-recover-from-a-big-gambling-loss\/&#038;text=How To Recover From A Big Gambling Loss\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/how-to-recover-from-a-big-gambling-loss\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                            <\/div>\n            <div class=\"article__content\">\n                <h1 class=\"article__title\">How To Recover From A Big Gambling Loss<\/h1>\n\n                \n                                                    <p class=\"article__excerpt\">Learn practical strategies and advice on how to recover from a big gambling loss. Discover ways to cope and move forward.<\/p>\n                \n                \n                                                            <div class=\"article__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/04\/towfiqu-barbhuiya-3aGZ7a97qwA-unsplash-1-880x587.jpg\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/04\/towfiqu-barbhuiya-3aGZ7a97qwA-unsplash-1-220x147.jpg 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/04\/towfiqu-barbhuiya-3aGZ7a97qwA-unsplash-1-440x293.jpg 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/04\/towfiqu-barbhuiya-3aGZ7a97qwA-unsplash-1-880x587.jpg 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/04\/towfiqu-barbhuiya-3aGZ7a97qwA-unsplash-1-1760x1173.jpg 2000w\"\n             alt=\"How to recover from a big gambling loss\"\n               \/>\n                                                    <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/how-to-recover-from-a-big-gambling-loss\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/how-to-recover-from-a-big-gambling-loss\/&#038;text=How To Recover From A Big Gambling Loss\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/how-to-recover-from-a-big-gambling-loss\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<p>A significant gamble loss can be emotionally and financially overwhelming. Recovering from such losses requires understanding the situation, addressing emotional challenges, and taking proactive steps to improve financial health.<\/p>\n<p>The journey may be difficult, but with the right approach, you can rebuild your life and regain control. Getting out of debt can be challenging but <a href=\"https:\/\/www.allencarr.com\/en-us\/how-to-get-out-of-debt\/\" target=\"_blank\" rel=\"noopener\">a method that deals with the psychological causes of overspending<\/a> can help.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<div class=\"summary-block\">\n    <div class=\"summary-block__intro\">\n        <span>Summary<\/span>\n    <\/div>\n\n    <div class=\"summary-block__list\">\n        <ul class=\"summary-block__points\">\n                                            <li><a href=\"#1\">Understanding a gambling loss<\/a><\/li>\n                                            <li><a href=\"#2\">The psychology of gambling loss<\/a><\/li>\n                                            <li><a href=\"#3\">What to do when gambling loss sets in<\/a><\/li>\n                                            <li><a href=\"#4\">How to quit chasing losses<\/a><\/li>\n                                            <li><a href=\"#5\">Tips to quit gambling long-term<\/a><\/li>\n                                            <li><a href=\"#6\">What happens if you don&#8217;t pay off your gambling debt<\/a><\/li>\n                                            <li><a href=\"#7\">Emotional recovery from gambling losses<\/a><\/li>\n                                            <li><a href=\"#8\">The immediate impact of gambling loss<\/a><\/li>\n                                            <li><a href=\"#9\">Financial recovery strategies after a gambling loss<\/a><\/li>\n                                            <li><a href=\"#10\">Building a gambling-free future<\/a><\/li>\n                    <\/ul>\n    <\/div>\n<\/div>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"1\">Understanding a gambling loss<\/h2>\n<p>A <strong>gamble loss<\/strong> occurs when the money you stake doesn\u2019t yield the expected outcome. It&#8217;s crucial to understand that losing is an inevitable part of gambling. <strong>Accepting gambling losses<\/strong> is the first step toward emotional recovery. Acknowledge that gambling involves risks, and losses are a common part of the process.<\/p>\n<p>Invariably people lose more than they win and this is an important point to understand. If you think you have a gambling problem it\u2019s worth checking out some <a href=\"https:\/\/www.allencarr.com\/en-us\/how-to-stop-gambling\/top-tips-on-how-to-stop-gambling-addiction\/\" target=\"_blank\" rel=\"noopener\">tips on how to quit gambling<\/a>.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"2\">The psychology of gambling losses<\/h2>\n<p>The psychological effects of <strong>dealing with gambling losses<\/strong> can be intense. Many people experience frustration, regret, or <strong>depression after gambling loss<\/strong>, which can make it hard to move on. A common pitfall is <strong>chasing losses in gambling<\/strong>\u2014the urge to continue betting in an attempt to recover lost money. This behavior can lead to even more significant losses and emotional distress.<\/p>\n<p>If you know someone who exhibits this kind of behavior, find out <a href=\"https:\/\/www.allencarr.com\/en-us\/how-to-stop-gambling\/how-do-you-help-a-gambling-addict\/\" target=\"_blank\" rel=\"noopener\">how to help someone with a gambling problem<\/a>.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"3\">What to do when gambling loss sets in<\/h2>\n<p>When a <strong>gamble loss<\/strong> happens, take a moment to step back and reflect. Resist the urge to gamble again. Instead, accept the loss and focus on healthier ways to move forward. Avoid making impulsive decisions, such as borrowing more money to bet. It\u2019s crucial to quit and consider the consequences rather than immediately trying to figure out how to recover from a <strong>big gambling loss<\/strong> by continuing to gamble.<\/p>\n<p>There is a way of quitting gambling which makes it easy to do so. You might find that difficult to believe but it is important that you <a href=\"https:\/\/www.allencarr.com\/en-us\/how-to-stop-gambling\/can-cure-gambling-addiction\/\" target=\"_blank\" rel=\"noopener\">look into ways of getting to grips with your gambling addiction<\/a>.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"4\">How to quit chasing losses<\/h2>\n<p>A major challenge for many people is chasing losses in gambling. To break this cycle, set strict limits on how much time and money you dedicate to gambling, if you haven\u2019t already quit. Recognize that continuing to gamble to recover losses will likely worsen your situation. Avoid thinking about can you get money back from gambling losses by taking more risks\u2014it rarely works and inevitably leads to deeper financial trouble. <\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"5\">Tips to quit gambling long-term<\/h2>\n<p>Quitting gambling long-term requires a strategic approach. To ensure lasting success, develop <a href=\"https:\/\/www.allencarr.com\/en-us\/how-to-stop-gambling\/\" target=\"_blank\" rel=\"noopener\">a plan that includes clear, achievable goals<\/a>. Seek support from friends and family. If you\u2019re unsure how to recover from a big gambling loss, a financial advisor may provide the tools and guidance needed. Getting free from gambling can be easy \u2013 the most important thing is to make the decision to do so.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"6\">What happens if you don&#8217;t pay off your gambling debt<\/h2>\n<p>One of the most stressful aspects of a <strong>gamble loss<\/strong> is the financial aftermath. If you\u2019re wondering, <strong>how do you claim gambling losses<\/strong> or deal with mounting debt, understand that failure to address your debt can lead to legal and financial consequences. Creditors may pursue you, leading to interest charges, legal action, or even wage garnishment.<\/p>\n<p>Relationships with loved ones may also become strained if you owe them money. Although it is possible in some countries to claim gambling losses for tax purposes, it requires a great deal of documentation and accounting, including having declared winnings in the past.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"7\">Emotional recovery from gambling loss<\/h2>\n<p>The emotional fallout from a big <strong>gamble loss<\/strong> can be profound. Feelings of guilt, shame, or <strong>depression after gambling loss<\/strong> are common, but they can be managed. To emotionally recover, it\u2019s important to <a href=\"https:\/\/www.samaritans.org\/how-we-can-help\/?gad_source=1&amp;gclid=Cj0KCQjwmt24BhDPARIsAJFYKk3u69tvmRuhRP6RYFeVK-5LAlO3EkyNTwmsUL5LGDvOOUXE_lgaJ_kaAqg8EALw_wcB\" target=\"_blank\" rel=\"noopener\">speak to someone you trust or seek professional help<\/a>. Acknowledging your feelings without self-blame is a key step in healing.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"8\">The immediate impact of gambling loss<\/h2>\n<p>In the immediate aftermath of a significant <strong>gamble loss<\/strong>, it\u2019s normal to feel shocked or panicked. The emotional strain of losing large sums of money can exacerbate stress and anxiety. Financial pressure might feel overwhelming, but it\u2019s crucial to remain calm and focus on practical steps toward recovery rather than becoming consumed by regret or the desire to gamble again.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"9\">Financial recovery strategies after a gambling loss<\/h2>\n<p>Financial recovery after a gamble loss requires careful planning. Begin by evaluating your financial situation and creating a budget that focuses on paying off essential expenses first. If you&#8217;re wondering how to recover from a big gambling loss, it might help to consult with a financial advisor who can offer tailored strategies for managing debt. Avoid borrowing money or gambling again, as this will only worsen the problem.<\/p>\n<p>It&#8217;s also important to explore whether you can claim gambling losses for tax deductions, which may offer some relief\u2014understanding how do you claim gambling losses depends on your local tax laws. It is often not possible.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"10\">Building a gambling-free future<\/h2>\n<p>To build a future free from gambling, commit to long-term behavioural changes. Set new life goals unrelated to gambling, such as career aspirations, personal growth, or financial stability. Surround yourself with a supportive network of people who encourage your recovery and help you maintain a gambling-free lifestyle. By focusing on accepting gambling losses and learning from past mistakes, you can work toward a brighter, more stable future.<\/p>\n<p>Recovering from a significant <strong>gamble loss<\/strong> can be challenging, but by addressing both the emotional and financial consequences, you can regain control of your life.<\/p>\n<p>By understanding the psychological impact of losses, avoiding the trap of chasing losses in gambling, and seeking <a href=\"https:\/\/www.allencarr.com\/en-us\/how-to-stop-gambling\/\" target=\"_blank\" rel=\"noopener\">support to help you quit gambling<\/a>, you can build a healthier, gambling-free future.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--teal\">\n\t<div class=\"container container--large\">\n\t\t<p>Allen Carr\u2019s Easyway understands how gambling makes you feel and, without being judgemental or patronising, we take you through the process of how to free yourself from your addiction to gambling.<\/p>\n<p>We demonstrate how gamblers fall into the trap, the psychology behind being addicted to risk and how to quit gambling once and for all.<\/p>\n<p><a class=\"button red hvr larger_text smaller_text\" href=\"https:\/\/www.allencarr.com\/en-us\/how-to-stop-gambling\/\">Choose your program<\/a><br \/>\n<a name=\"4\"><\/a><\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--background\">\n\t<div class=\"container container--large\">\n\t\t<h2 id=\"free\" style=\"text-align: center;\">FREE Videos &amp; Information!<\/h2>\n<p><img decoding=\"async\" class=\"size-medium wp-image-58770 aligncenter\" src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/22094754\/Colleen-OVP-300x234.png\" alt=\"\" width=\"300\" height=\"234\" srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/07\/22094754\/Colleen-OVP-300x234.png 300w, 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alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        How to quit gambling \u2013 9 tips to quit &#038;&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Learn proven techniques and powerful strategies from Allen Carrs. Quit this destructive habit for good with 9 expert tips. Find freedom and reclaim control.\n            <\/div>\n\n                            <div class=\"article-preview__readtime\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path fill=\"none\" d=\"M0 0h20v20H0z\"\/><path d=\"M10 2c4.42 0 8 3.58 8 8s-3.58 8-8 8-8-3.58-8-8 3.58-8 8-8m0 14c3.31 0 6-2.69 6-6s-2.69-6-6-6-6 2.69-6 6 2.69 6 6 6m-.71-5.29c.07.05.14.1.23.15l-.02.02L14 13l-3.03-3.19L10 5l-.97 4.81h.01c0 .02-.01.05-.02.09S9 9.97 9 10c0 .28.1.52.29.71\"\/><\/svg>\n                    <span>16 minute read<\/span>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/fixed-odds-betting-terminals-addictive-cocaine\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16010014\/fobt-1.jpg\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16010014\/fobt-1.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16010014\/fobt-1.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16010014\/fobt-1.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/16010014\/fobt-1.jpg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/gambling\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Gambling\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/fixed-odds-betting-terminals-addictive-cocaine\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Fixed Odds Betting Scam! Are These Machines As Addictive as&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Panorama looks at the problem with fixed odds betting terminals (FOBTs) but who can help?\n#StopGambling #QuitGambling #BeAddictionFree #AllenCarr\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/award-winner-2022\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/09124727\/Award-best-wellbeing-service-provider-2022.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/09124727\/Award-best-wellbeing-service-provider-2022.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/09124727\/Award-best-wellbeing-service-provider-2022.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/09124727\/Award-best-wellbeing-service-provider-2022.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/09124727\/Award-best-wellbeing-service-provider-2022.png 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/gambling\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Gambling\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/award-winner-2022\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Allen Carr\u2019s Easyway wins prestigious award\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Allen Carr\u2019s Easyway are delighted to announce that we have been awarded, \u201cBest Wellbeing Service Provider\u201d for our wellbeing at work. Read more below.\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/best-wellbeing-provider\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/10\/01095845\/great-british-workplace-wellbeing-awards-finalist-Allen-Carrs-Easyway.png\"\n             srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/10\/01095845\/great-british-workplace-wellbeing-awards-finalist-Allen-Carrs-Easyway.png 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/10\/01095845\/great-british-workplace-wellbeing-awards-finalist-Allen-Carrs-Easyway.png 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/10\/01095845\/great-british-workplace-wellbeing-awards-finalist-Allen-Carrs-Easyway.png 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/10\/01095845\/great-british-workplace-wellbeing-awards-finalist-Allen-Carrs-Easyway.png 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/gambling\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Gambling\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/best-wellbeing-provider\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Allen Carr\u2019s Easyway shortlisted for best wellbeing provider 2022\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Allen Carr\u2019s Easyway are delighted to announce that we are shortlisted for best wellbeing support provider at The Great British Workplace Wellbeing Awards.\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Learn practical strategies and advice on how to recover from a big gambling loss. Discover ways to cope and move forward.<\/p>\n","protected":false},"author":24867,"featured_media":174646,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[642,681,683],"tags":[],"addiction":[25],"country":[],"class_list":["post-174935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gambling","category-gambling-advice","category-gambling-your-future"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Recover From A Big Gambling Loss - Allen Carr&#039;s Easyway<\/title>\n<meta name=\"description\" content=\"Learn practical strategies and advice on how to recover from a big gambling loss. 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