{"id":178049,"date":"2025-06-16T14:11:42","date_gmt":"2025-06-16T13:11:42","guid":{"rendered":"https:\/\/www.allencarr.com\/articles\/helping-smokers-of-cumberland\/"},"modified":"2025-06-16T14:18:48","modified_gmt":"2025-06-16T13:18:48","slug":"helping-smokers-of-cumberland","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/articles\/helping-smokers-of-cumberland\/","title":{"rendered":"Helping the smokers of Cumberland"},"content":{"rendered":"    <section  class=\"container container--large article-container\">\n            <div class=\"article \">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/Cumberland-council-200x133.png\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/Cumberland-council-50x33.png 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/Cumberland-council-100x67.png 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/Cumberland-council-200x133.png 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/Cumberland-council-400x267.png 2000w\"\n             alt=\"Cumberland council and Allen Carr's Easyway\"\n               \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/helping-smokers-of-cumberland\/\" title=\"Helping the smokers of Cumberland Bio\">\n                        <h5 class=\"author__author\">Helping the smokers of Cumberland<\/h5>\n                    <\/a>\n                                                        <\/div>\n                                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">16 June 2025<\/p>\n                <\/div>\n                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Last Updated<\/span>\n                    <p class=\"sidebar-content\">\n                        16 June 2025\n                    <\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\">Smoking<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\">Vaping<\/a>\n                                                                                                                                                <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-in-the-news\/\">Smoking In the News<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-in-the-news\/\">Vaping In the News<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/helping-smokers-of-cumberland\/\"\n               onclick=\"window.open(this.href, 'share 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src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/helping-smokers-of-cumberland\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                            <\/div>\n            <div class=\"article__content\">\n                <h1 class=\"article__title\">Helping the smokers of Cumberland<\/h1>\n\n                \n                                                    <p class=\"article__excerpt\">Cumberland Council has introduced Allen Carr\u2019s Easyway method, an innovative approach that combines cognitive behavioural therapy with live group seminars. \n<\/p>\n                \n                \n                                                            <div class=\"article__image\">\n                                                                                    <img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/Cumberland-council.png\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/Cumberland-council-220x147.png 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/Cumberland-council-440x293.png 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/Cumberland-council.png 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2025\/06\/Cumberland-council.png 2000w\"\n             alt=\"Cumberland council and Allen Carr's Easyway\"\n               \/>\n                                                    <\/div>\n                                    \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/articles\/helping-smokers-of-cumberland\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/articles\/helping-smokers-of-cumberland\/&#038;text=Helping the smokers of Cumberland\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Twitter\"\/>\n            <\/a>\n        <\/li>\n        \n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/articles\/helping-smokers-of-cumberland\/\"\n            data-behaviour=\"copy-link\" title=\"Click to copy\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Copy link to clipboard\"\/>\n        <\/a>\n    <\/li>\n<\/ul>                <\/div>\n\n                \n                \n                \n                \n<section class=\"formatted-text \">\n\t<div class=\"container container--large\">\n\t\t<p>Cumberland Council has introduced a clinically proven, drug-free intervention method to help residents quit smoking with ease through its Smokefree Cumberland service.<\/p>\n<p>The Council has introduced <a href=\"https:\/\/www.allencarr.com\/en-us\/about-allen-carrs-easyway\/the-allen-carr-easyway-method\/\">Allen Carr\u2019s Easyway method<\/a>, an innovative approach that combines cognitive behavioural therapy with live group seminars.<\/p>\n<p>The method is endorsed by both the National Institute for Health and Care Excellence (NICE) and the World Health Organization (WHO) for its effectiveness in helping smokers quit long-term.<\/p>\n<p>In 2019, the government set an objective for England to be Smokefree by 2030, meaning only 5% of the population would smoke by then. This supports the government manifesto commitment to extend health life expectancy by five years by 2035.<\/p>\n<p>As part of this objective, in 2023 the government published Stopping the start: our new plan to create a smokefree generation, which set out proposed actions the government will take to tackle smoking and youth vaping.<\/p>\n<blockquote><p><em>\u201cQuitting smoking is one of the best things anyone can do for their health. It reduces the risk of serious diseases and helps to ease the strain on our healthcare services.<\/em><\/p>\n<p>\u201c<em>The Allen Carr program has already helped millions of people worldwide quit smoking for good. By offering this proven intervention to our residents, we hope to empower more people in Cumberland to break free from smoking and enjoy a healthier, smoke-free future. I urge all smokers in Cumberland to give it a try.<\/em>\u201d<br \/>\n<strong>Justin McDermotts<\/strong><br \/>\n<strong>Cumberland Councillor and Portfolio Holder for Public Health and Communities<\/strong><\/p><\/blockquote>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--padding-remove-top\">\n\t<div class=\"container container--large\">\n\t\t<h2>Allen Carr&#8217;s Easyway comment:<\/h2>\n<blockquote><p><em>&#8220;We are delighted to have been appointed by Cumberland Council to help the smokers of Cumberland.<\/em><\/p>\n<p><em>We have been helping smokers for over 40 years in Cumberland and helping an estimated 50 million people worldwide with our clinically proven drug free method.&#8221;<\/em><\/p><\/blockquote>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n            <\/div>\n        <\/div>\n        <\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n                            \n 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https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/02205709\/How-to-quit-smoking-with-vaping-iStock_000026031566_Large-min-1316x877-1.jpeg 2000w\"\n             alt=\"\"\n               \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        July 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/does-vaping-to-quit-smoking-work\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Does vaping to quit smoking work?\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                If you\u2019re a smoker you might wonder does vaping help you quit smoking? or does vaping quit you smoking? Allen Carr\u2019s Easyway supports anything that genuinely helps people escape the&#8230;\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n\n\n\t<section class=\"video-block video-block--left video-block--landscape  video-block--singular\">\n\t<div class=\"container\">\n\t\t<div class=\"video-block__inner\">\n\t\t\t<h2 class=\"video-block__title\">Interview on Kent TV (KMTV)<\/h2>\n\t\t\t<div class=\"video-block__description\"><\/div>\n\n\t\t\t\t\t\t\t<div class=\"video-block__video\">\n\t\t\t\t\t<div class=\"video-block__image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\"\n     src=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/Paul-Baker-interview-for-Kent-County-council-stop-smoking-and-Allen-Carrs-Easyway-880x478.png\"\n             srcset=\"https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/Paul-Baker-interview-for-Kent-County-council-stop-smoking-and-Allen-Carrs-Easyway-220x119.png 360w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/Paul-Baker-interview-for-Kent-County-council-stop-smoking-and-Allen-Carrs-Easyway-440x239.png 768w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/Paul-Baker-interview-for-Kent-County-council-stop-smoking-and-Allen-Carrs-Easyway-880x478.png 1440w,\n             https:\/\/www.allencarr.com\/wp-content\/uploads\/2024\/11\/Paul-Baker-interview-for-Kent-County-council-stop-smoking-and-Allen-Carrs-Easyway.png 2000w\"\n             alt=\"Paul Baker interview for Kent County council stop smoking and Allen Carr's Easyway\"\n               \/>\t\t\t\t\t\t<span\n\t\t\t\t\t\t\tclass=\"video-block__play-button material-icons\"\n\t\t\t\t\t\t\tdata-target=\"video-block-block_839ddbae8bbae12a58b50b95d1eab4e5\"\n\t\t\t\t\t\t\tdata-behaviour=\"open-modal\"\n\t\t\t\t\t\t\tdata-autoplay=\"true\">play_circle_outline<\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"modal modal--landscape\" data-behaviour=\"modal\" data-target=\"video-block-block_839ddbae8bbae12a58b50b95d1eab4e5\">\n    <div class=\"modal__inner\">\n        <a class=\"modal__close\" title=\"close\" href=\"#\" \n            data-behaviour=\"close-modal\" data-target=\"video-block-block_839ddbae8bbae12a58b50b95d1eab4e5\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 14.23 14.23\">\n                <g transform=\"translate(0 7.115) rotate(-45)\">\n                    <path d=\"M4.4,10.062V5.66H0V4.4H4.4V0H5.66V4.4h4.4V5.66H5.66v4.4Z\" fill=\"#000\"\/>\n                <\/g>\n            <\/svg>\n        <\/a>\n        <div class=\"modal__content\" data-ref=\"modal-content\"><div class=\"u-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/1051090611?h=fa32ac83a1&amp;dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div><\/div>\n    <\/div>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"PodcastEpisode\",\"url\":\"https:\\\/\\\/www.allencarr.com\\\/en-us\\\/articles\\\/helping-smokers-of-cumberland\\\/\",\"name\":\"Helping the smokers of Cumberland\",\"description\":\"Interview on Kent TV (KMTV). \",\"datePublished\":\"2025-06-16T14:11:42+01:00\",\"thumbnailUrl\":\"https:\\\/\\\/www.allencarr.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Paul-Baker-interview-for-Kent-County-council-quit-smoking-and-Allen-Carrs-Easyway-150x150.png\",\"associatedMedia\":{\"@type\":\"MediaObject\",\"contentUrl\":\"https:\\\/\\\/vimeo.com\\\/1051090611\\\/fa32ac83a1?share=copy\"}}<\/script>\n","protected":false},"excerpt":{"rendered":"<p>Cumberland Council has introduced Allen Carr\u2019s Easyway method, an innovative approach that combines cognitive behavioural therapy with live group seminars. <\/p>\n","protected":false},"author":9,"featured_media":178045,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[645,690,648,706],"tags":[],"addiction":[28],"country":[],"class_list":["post-178049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoking","category-smoking-in-the-news","category-vaping","category-vaping-in-the-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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