{"id":55415,"date":"2016-03-03T15:35:00","date_gmt":"2016-03-03T15:35:00","guid":{"rendered":"https:\/\/www.allencarr.com\/en-us\/?p=55415"},"modified":"2024-02-02T08:21:07","modified_gmt":"2024-02-02T18:21:07","slug":"which-programme-is-best-for-me-an-on-demand-programme-a-seminar-or-a-book","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/en-us\/help-and-faqs\/which-programme-is-best-for-me-an-on-demand-programme-a-seminar-or-a-book\/","title":{"rendered":"Which programme is best for me; an on-demand programme, a seminar, or a book?"},"content":{"rendered":"<section  class=\"container container--large article-container\">\n            <div class=\"article\">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/02\/author-john-dicey-200x200.jpeg\"\n     srcset=\"https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/02\/author-john-dicey-50x50.jpeg 360w,\n             https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/02\/author-john-dicey-100x100.jpeg 768w,\n             https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/02\/author-john-dicey-200x200.jpeg 1440w,\n             https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/02\/author-john-dicey.jpeg 2000w\"\n     alt=\"\" \n     \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/en-us\/authors\/john-dicey\/\" title=\"John Dicey Bio\">\n                        <h5 class=\"author__author\">John Dicey<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Global Chief Executive Officer &#038; Senior Facilitator <\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/en-us\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                            <p class=\"sidebar-content\">Paul Baker, BSc (Hons)<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">03 March 2016<\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/alcohol\/\">Alcohol<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/cannabis\/\">Cannabis<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/cocaine\/\">Cocaine<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/drugs\/\">Drugs<\/a>\n                                                                                                                                                                                                                                                        <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/emotional-eating\/\">Emotional Eating<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/mindfulness\/\">Mindfulness<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/opioids\/\">Opioids<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/sleep\/\">Sleep<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/\">Smoking<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/sugar\/\">Sugar<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/\">Vaping<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/\">Weight<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/wellbeing-at-work\/\">Wellbeing at Work<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/alcohol\/alcohol-advice\/\">Alcohol Advice<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/cannabis\/cannabis-advice\/\">Cannabis Advice<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/cocaine\/cocaine-advice\/\">Cocaine Advice<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/drugs\/drugs-advice\/\">Drugs Advice<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/emotional-eating\/emotional-eating-advice\/\">EE Advice<\/a>\n                                                                                                                                                                                                                                                        <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/mindfulness\/mindfulness-advice\/\">Mindfulness Advice<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/opioids\/opioids-advice\/\">Opioids Advice<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/sleep\/sleep-advice\/\">Sleep Advice<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-advice\/\">Smoking Advice<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/sugar\/sugar-advice\/\">Sugar Advice<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/vaping\/vaping-advice\/\">Vaping Advice<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/weight\/weight-advice\/\">Weight Advice<\/a>\n                                                                                                                                                <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/en-us\/help-and-faqs\/which-programme-is-best-for-me-an-on-demand-programme-a-seminar-or-a-book\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/en-us\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Allen Carr's Easyway Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/en-us\/help-and-faqs\/which-programme-is-best-for-me-an-on-demand-programme-a-seminar-or-a-book\/&#038;text=Which programme is best for me; an on-demand programme, a seminar, or a book?\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/en-us\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Allen Carr's Easyway Facebook\"\/>\n            <\/a>\n        <\/li>\n        \n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               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         data-behaviour=\"copy-link\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/en-us\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Share to Allen Carr's Easyway Facebook\"\/>\n        <\/a>\n    <\/li>\n<\/ul>\n                <\/div>\n\n                            <\/div>\n            <div class=\"article__content\">\n                <h1 class=\"article__title\">Which programme is best for me; an on-demand programme, a seminar, or a book?<\/h1>\n\n                \n                                                    <p class=\"article__excerpt\">The seminars are by far the most effective way of accessing Allen Carr\u2019s Easyway method \u2013 hence we are able to offer the unique money back guarantee.<\/p>\n                \n                                    <div class=\"article__image\">\n                                                                        <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/05\/whats-included-880x587.jpg\"\n     srcset=\"https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/05\/whats-included-220x147.jpg 360w,\n             https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/05\/whats-included-440x293.jpg 768w,\n             https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/05\/whats-included-880x587.jpg 1440w,\n             https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/05\/whats-included-1760x1173.jpg 2000w\"\n     alt=\"\" \n     \/>\n                                            <\/div>\n                \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a 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programme is best for me; an on-demand programme, a seminar, or a book?\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/en-us\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Allen Carr's Easyway Facebook\"\/>\n            <\/a>\n        <\/li>\n        \n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https:\/\/www.allencarr.com\/en-us\/help-and-faqs\/which-programme-is-best-for-me-an-on-demand-programme-a-seminar-or-a-book\/&#038;title=Which programme is best for me; an on-demand programme, a seminar, or a book?\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/en-us\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-linkedin-fill.svg\" alt=\"Share to Allen Carr's Easyway Facebook\"\/>\n            <\/a>\n        <\/li>\n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/en-us\/help-and-faqs\/which-programme-is-best-for-me-an-on-demand-programme-a-seminar-or-a-book\/\"\n            data-behaviour=\"copy-link\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/en-us\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Share to Allen Carr's Easyway Facebook\"\/>\n        <\/a>\n    <\/li>\n<\/ul>\n                <\/div>\n\n                \n                \n                \n                \n<section class=\"formatted-text  formatted-text--full-width\">\n\t<div class=\"container container--large\">\n\t\t<p>The seminar boasts the highest <a href=\"\/help-and-faqs\/success-rate\/\">success rate<\/a> of 90%\u00a0and a <a href=\"\/help-and-faqs\/what-is-the-money-back-guarantee\/\">full\u00a0money back guarantee for smoking, alcohol and drugs<\/a>. It\u2019s the most powerful way of accessing Allen Carr\u2019s Easyway method either at a centre or online via Zoom. <\/p>\n<p>Our online video programmes allow you to stop when you want and where you want. It is not a seminar, neither is it a recording of one, but a standalone programme in its own\u00a0right. Unlike our centre seminars you will not be able to speak directly with an Allen Carr\u2019s Easyway\u00a0therapist.<\/p>\n<p>The book, audiobooks and apps allow you to go through the method at your own pace.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n            <\/div>\n        <\/div>\n    <\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n                            \n                \n        <h3 class=\"related-articles__title u-text-center\">\n            Up next&#8230;\n        <\/h3>\n\n        <div class=\"container related-articles__container\">\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/quit-smoking-cold-turkey\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\" src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/3\/2023\/09\/02045756\/quitting-smokig-cold-turkey-whoislimos-kFVmYjK6hZ8-unsplash-scaled-1.jpg\"\n     srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/3\/2023\/09\/02045756\/quitting-smokig-cold-turkey-whoislimos-kFVmYjK6hZ8-unsplash-scaled-1.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/3\/2023\/09\/02045756\/quitting-smokig-cold-turkey-whoislimos-kFVmYjK6hZ8-unsplash-scaled-1.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/3\/2023\/09\/02045756\/quitting-smokig-cold-turkey-whoislimos-kFVmYjK6hZ8-unsplash-scaled-1.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/3\/2023\/09\/02045756\/quitting-smokig-cold-turkey-whoislimos-kFVmYjK6hZ8-unsplash-scaled-1.jpg 2000w\"\n     alt=\"depressed man sitting down\" \n     \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-advice\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking Advice\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        September 2023\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/quit-smoking-cold-turkey\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        How to quit smoking cold turkey: Pros, cons and tips\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Learn how to quit smoking cold turkey with expert tips from Allen Carr. Discover the pros and cons of this method for a successful and healthier lifestyle.\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/easyway-stop-smoking\/effects-quitting-smoking\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\" src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/3\/2023\/09\/15064418\/Quitting-Smoking-Health-1.jpg\"\n     srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/3\/2023\/09\/15064418\/Quitting-Smoking-Health-1.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/3\/2023\/09\/15064418\/Quitting-Smoking-Health-1.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/3\/2023\/09\/15064418\/Quitting-Smoking-Health-1.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/3\/2023\/09\/15064418\/Quitting-Smoking-Health-1.jpg 2000w\"\n     alt=\"\" \n     \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                    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src=\"https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/09\/fear-of-success-1_P-tISUk44CTmO6SsiMHASg.jpeg\"\n     srcset=\"https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/09\/fear-of-success-1_P-tISUk44CTmO6SsiMHASg.jpeg 360w,\n             https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/09\/fear-of-success-1_P-tISUk44CTmO6SsiMHASg.jpeg 768w,\n             https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/09\/fear-of-success-1_P-tISUk44CTmO6SsiMHASg.jpeg 1440w,\n             https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/09\/fear-of-success-1_P-tISUk44CTmO6SsiMHASg.jpeg 2000w\"\n     alt=\"\" \n     \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-advice\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking Advice\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        May 2023\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/fear-of-succeeding-quit-smoking\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Why does fear of quitting success cause me a problem?\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Allen Carr has talked about fear of failure and fear of success \u2014 but what is fear of success and how does it cause a problem?\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/how-do-i-quit-if-partner-smokes\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/09\/how-do-i-quit-smoking-if-partner-smokes-1_mow_JcaexnojKkN_Cpu5bA.jpeg\"\n     srcset=\"https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/09\/how-do-i-quit-smoking-if-partner-smokes-1_mow_JcaexnojKkN_Cpu5bA.jpeg 360w,\n             https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/09\/how-do-i-quit-smoking-if-partner-smokes-1_mow_JcaexnojKkN_Cpu5bA.jpeg 768w,\n             https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/09\/how-do-i-quit-smoking-if-partner-smokes-1_mow_JcaexnojKkN_Cpu5bA.jpeg 1440w,\n             https:\/\/www.allencarr.com\/en-us\/wp-content\/uploads\/sites\/3\/2022\/09\/how-do-i-quit-smoking-if-partner-smokes-1_mow_JcaexnojKkN_Cpu5bA.jpeg 2000w\"\n     alt=\"\" \n     \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/addictions\/smoking\/smoking-advice\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking Advice\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        April 2023\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/en-us\/articles\/how-do-i-quit-if-partner-smokes\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        How do I quit smoking if my partner won\u2019t quit&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Will it be harder to quit smoking if my partner smokes? I don\u2019t want to be sucked back into smoking because I live with a smoker. \n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>The seminars are by far the most effective way of accessing Allen Carr\u2019s Easyway method \u2013 hence we are able to offer the unique money back guarantee.<\/p>\n","protected":false},"author":1,"featured_media":51359,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[453,476,455,483,456,486,458,579,490,459,462,593,463,582,469,504,464,473,465,509,467,518,468,524,471],"tags":[],"addiction":[19,20,22,23,26,27,28,29,32,33,390],"country":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Which programme is best for me; an 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