Smart Phone Dumb Phone: Free Yourself from Digital Addiction
Smart Phone Dumb Phone: Free Yourself from Digital Addiction featured in this week’s ‘HELLO!’ magazine.
It is available to pre-order and video online programme is coming soon so register your interest.
One of the most famous methods to curb bad habits Allen Carr’s Easyway has been used by millions of people to quit smoking, alcohol and refined sugar. Now it’s here to help with our addiction to screen time.
On a typical weekday, we spend six hours looking at screens, including smartphones, tablets and laptops. however, studies suggest that excessive use can lead to problems such as poor posture and anxiety….”
From the desk of John Dicey, Global CEO & Senior Therapist, Allen Carr’s Easyway