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Testimonial Lady -min

“As a complete novice to the principles of mindfulness, I have to admit that I was a little bit sceptical..but it contains lots of useful information for the beginner and there were sections that resonated with me.”*

– Daisy Pages

*Results may vary

Over the last 30 years Allen Carr’s Easyway has helped an estimated 50 million people in over 50 countries worldwide. Mindfulness is at the heart of our philosophy and method.

We can help you too.

karen whittard

“It shows you how you can free yourself from the pressures and stresses of modern life. It gives you hints and tips to end you worrying and stressing. Teaching you how to clear your mind and it includes lots of breathing techniques and relaxation exercises.”*

– Karen

*Results may vary

Your Allen Carr’s Easyway programme

Allen Carr's easyway to mindfulness book

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Don’t just take our word for it

Here are some clients and celebrities with their thoughts on Allen Carr’s Easyway

Fantastic introduction to Mindfulness

It touches on how we are all displaying addicted behaviour to cope with stresses and strains of modern life

It then explains how to counteract these behaviours be it excess food, sugar, alcohol, tobacco or any other drugs in a very simple, straightforward, logical manner. Could change your life…*

Anje Mac

*Results may vary

This is a practical guide and a very interesting, helpful read.

Easy to follow and steps to remember and do instantly,*


*Results may vary

It seems that most of the people I know, myself included, are suffering from some form of anxiety and /or depression right now, the newspapers present a bleak picture of life and the general mood of the nation is pretty gloomy.

The Easyway Method is ‘mind-medicine’, a remedy for poor and incorrect thinking.

This has been a much needed and very welcome antidote to ‘Modern Life’ and I look forward to applying this method to my life.*

Mike D

*Results may vary

Sir Richard Branson

(on Allen Carr's Easyway)

“I’m pleased to say it has worked for many of my friends and staff”*

*Results may vary

Chrissie Hynde

(quit smoking & alcohol)

"The moral of my story is that drugs, including tobacco & alcohol, only cause suffering. I used Allen Carr’s Easyway & stopped."*

*Results may vary

Ashton Kutcher

(quit smoking)

"I haven't smoked since!"*

*Results may vary

Hrithik Roshan

(quit smoking)

"I tried quitting five times before and failed then I came across Allen Carr's Easyway...If I can quit so can you!"*

*Results may vary

Rafael Santandreau

(weight loss)

"Some consider me one of the best psychologists in Spain. Even in Europe. I discovered how to keep myself thin and in shape. And, of course, without effort! Only fun and joy."*

*Results may vary

Raviraj Kande

(quit smoking)

Seven years since quitting and not tempted anymore*

*Results may vary

Ellen DeGeneres

(quit smoking)

“If you want to quit… it’s called the Easyway to Stop Smoking… I’m so glad I stopped”*

*Results may vary

Sir Anthony Hopkins

(quit smoking)

"It was such a revelation that instantly I was freed from my addiction"*

*Results may vary

Have you been successful with Allen Carr’s Easyway?

Have you freed your mind from worry and anxiety? Then why not tell us your story or see what else you can do to help spread the word.

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Visit our shop to purchase one of our best-selling books, AudioBooks, eBooks or Apps.

Most of our shop products cost less than a packet of cigarettes or a couple of drinks making the method accessible to all regardless of income.


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