# Allen Carr's Easyway: International > Drug free method that is NICE approved and a World Health Organisation Partner\. Set yourself free from Smoking, Alcohol, Drugs, Gambling and many more\. Generated by Yoast SEO v27.5, this is an llms.txt file, meant for consumption by LLMs. ## Pages - [Client Prize Draw \(Quit Status Response\)](https://www.allencarr.com/help-and-faqs/client-response-draw/) - [Terms and Conditions](https://www.allencarr.com/help-and-faqs/terms-and-conditions/) - [Terms and Conditions](https://www.allencarr.com/help-and-faqs/terms-and-conditions/) - [Leave a testimonial](https://www.allencarr.com/easyway-stop-smoking-south-africa/leave-a-testimonial-sa/) - [Allen Carr South Africa’s unique offer to Discovery Vitality for PHP Members](https://www.allencarr.com/easyway-stop-smoking-south-africa/vitality-offer-south-africa/vitality-php-members-south-africa/): Quit smoking for good with our free stop smoking programme for Vitality members\. Join thousands who have found success with Allen Carrs method\. ## Posts - [I Smoked 250,000 Cigarettes\. Here's What Finally Made Me Stop](https://www.allencarr.com/easyway-stop-smoking/i-smoked-250000-cigarettes-heres-what-finally-made-me-stop/): A Financial Times journalist spent 35 years hooked on nicotine\. Here's what happened when he finally visited Allen Carr's Easyway\. - [Celebrating our £1,000 prize draw winner\!](https://www.allencarr.com/articles/1000-prize-draw-2026/): Find out who our lucky 2026 prize draw winner is\.\. and make sure you enter the next one\! - [Review written by a former smoker](https://www.allencarr.com/blogs-sa/written-by-a-former-smoker-sa/): What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions - [Why is quitting smoking so hard?](https://www.allencarr.com/blogs-sa/why-is-quitting-so-hard-sa/): What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions - [How our parking scheme is helping change lives](https://www.allencarr.com/easyway-stop-smoking/charity-parking-scheme/): Every year, the proceeds from our London headquarters parking scheme are donated to charity\. In 2026, we're proud to support the Rowan Trust and the Sierra Leone Bo School Association\. ## Corporates - [InDeed Wellness English Smoking Video Programme](https://www.allencarr.com/corporate/indeedwellness/) - [Reward Gateway](https://www.allencarr.com/corporate/reward-gateway/) ## Locations - [Trafford Council](https://www.allencarr.com/location/trafford-council/): Stop smoking for FREE with Allen Carr's Easyway and Trafford Council\. - [MiltonKeynes](https://www.allencarr.com/location/milton-keynes-council/): If you live or work in Milton Keynes, you can attend an Allen Carr’s Easyway to stop smoking seminar for free\. You’re eligible if you currently smoke \& are aged 18 or over\. - [Bedford](https://www.allencarr.com/location/bedford/): If you live or work in Bedford, you can attend an Allen Carr’s Easyway to stop smoking seminar for free\. You’re eligible if you currently smoke \& are aged 18 or over\. - [Bedfordshire Council](https://www.allencarr.com/location/bedfordshire-council/): Stop smoking for FREE with Allen Carr's Easyway and Bedfordshire Council\. - [Norwich2](https://www.allencarr.com/location/norwich2/) ## TeenFAQs - [If I don’t vape I’ll be called boring and lose friends](https://www.allencarr.com/teen-faqs/what-are-the-risk-of-vaping-6/): Resisting peer pressure to vape can be tough, but it’s super important for your health and future\. - [How do I help a friend that vapes?](https://www.allencarr.com/teen-faqs/what-are-the-risk-of-vaping-7/): Talking about addiction with your friends can be really tough, right? - [How can I be around my friends who vape when I quit?](https://www.allencarr.com/teen-faqs/what-are-the-risk-of-vaping-5/): So, if you want to hang out with a friend who vapes after you quit, you totally can\! As long as you feel happy to be free – you’ll be fine\. - [Are nicotine free vapes safe?](https://www.allencarr.com/teen-faqs/what-are-the-risk-of-vaping-4/): Some vaping juices say they are nicotine free but it turns out, a lot of times they actually sneak in some nicotine\! - [Is my teen vaping? – How to tell if your teen is vaping \(using e\-cigarettes\)?](https://www.allencarr.com/teen-faqs/what-are-the-risk-of-vaping-4-3/): Some vaping juices say they are nicotine free but it turns out, a lot of times they actually sneak in some nicotine\! ## Authors - [Paul Baker, BSc \(Hons\)](https://www.allencarr.com/authors/paul-baker/) - [Persia Hayley](https://www.allencarr.com/authors/persia-hayley/) - [Colleen Dwyer](https://www.allencarr.com/authors/colleen-dwyer/) - [Natalie Clays](https://www.allencarr.com/authors/natalie-clays/) - [John Dicey](https://www.allencarr.com/authors/john-dicey-2/) ## Categories - [Smoking](https://www.allencarr.com/articles/addictions/smoking/) - [Vaping](https://www.allencarr.com/articles/addictions/vaping/) - [Smoking In the News](https://www.allencarr.com/articles/addictions/smoking/smoking-in-the-news/) - [Vaping In the News](https://www.allencarr.com/articles/addictions/vaping/vaping-in-the-news/) - [Smoking Health](https://www.allencarr.com/articles/addictions/smoking/smoking-health/) ## Optional - [Sitemap index](https://www.allencarr.com/sitemap_index.xml)