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Smart Phone Dumb Phone: Free Yourself from Digital Addiction

July 2019

Smart Phone Dumb Phone: Free Yourself from Digital Addiction featured in this week’s ‘HELLO!’ magazine.

It is available to pre-order and video online programme is coming soon so register your interest.

“Digital Downtime

One of the most famous methods to curb bad habits Allen Carr’s Easyway has been used by millions of people to quit smoking, alcohol and refined sugar. Now it’s here to help with our addiction to screen time.

On a typical weekday, we spend six hours looking at screens, including smartphones, tablets and laptops. however, studies suggest that excessive use can lead to problems such as poor posture and anxiety….”

Read more about How to Stop a Tech, Digital & Smartphone addiction

Register interest in our Tech, Digital & Smartphone Addiction Video Online Programme

From the desk of John Dicey, Global CEO & Senior Therapist, Allen Carr’s Easyway

Pre-order your copy UK

Pre-order your copy USA

Pre-order your copy Rest of World

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