How to Quit Sugar with Allen Carr’s Easyway

We have a number of programs which will enable you to quit sugar easily, painlessly and without the need for willpower.

There are no points to count or difficult recipes to follow as part of our qive up sugar program. There are no prescribed meal plans to stick to – just a radical method that can inspire you to change your relationship with food and enable you to really enjoy a healthier way of eating without sugar.

Choose your program

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There’s a reason we are #1 in the world


lady in jeans showing lost weight

Fresh food tastes so much better. Candy taste too sweet and I fully enjoy salads and vegetables more than before.*

– Yasmine R, UK

*Results may vary

30M

Over the last 30 years Allen Carr’s Easyway have helped an estimated 30 million people in over 50 countries worldwide to be free. We can help you too.

lady showing lost weight

My goal was to quit the sugar addiction which had begun to dominate my life. I was craving sugar products especially chocolate. I am now sugar free and very happy. My body is firm and although I am 57, people keep telling me I look wonderful and asking how much weight I have lost. I can wholeheartedly recommend Allen Carr’s Easyway.*

– Tina, London

*Results may vary

Choose your Allen Carr’s Easyway program

On-Demand Service

Most Convenient

Our video on-demand service enables you to use the method when you want, where you want.

On-demand video

4 hours duration

15 days access

10 views of each part

From US$149

Group Seminar - Coming Soon

Most Effective

(Available in UK only)

The most effective way of using Allen Carr’s Easyway is to attend one of our live seminars.

Face to face interaction

Facilitator support

6 hours duration

Up to 20 people in seminar

From US$425

One-to-One Seminar - Coming Soon

Most Effective

The most effective way of using Allen Carr’s Easyway is to attend one of our live seminars.

Face to face interaction

Facilitator support

6 hours duration

Private Seminar

From US$US$2700

One-to-One Online Seminar - Coming Soon

Complete Privacy

One-to-one live seminar online via a weblink with a senior facilitator.

Face to face interaction

Facilitator support

5 hours duration

Private Seminar

From US$US$2700

Don’t just take our word for it

Many of our clients who have quit sugar prefer to remain anonymous whether they are celebrities or not but here are some celebrities with their thoughts on Allen Carr’s Easyway.

Sir Richard Branson

Sir Richard Branson

(on smoking)

“I’m pleased to say it has worked for many of my friends and staff”*

*Results may vary

Ashton Kutcher

Ashton Kutcher

(quit smoking)

“I haven’t smoked since!”*

*Results may vary

Sir Anthony Hopkins

Sir Anthony Hopkins

(quit smoking)

“It was such a revelation that instantly I was freed from my addiction”*

*Results may vary

Chrissie Hynde

Chrissie Hynde

(quit smoking & alcohol)

“The moral of my story is that drugs, including tobacco & alcohol, only cause suffering. I used Allen Carr’s Easyway & quit.”*

*Results may vary

Michael McIntyre

Michael McIntyre

(quit smoking)

“I would recommend it to anybody..in fact I’ve recommended it many times”*

*Results may vary

Craig Revel Horwood

Craig Revel Horwood

(quit smoking)

“I’m a fabulous and happy non-smoker thanks to Allen Carr”*

*Results may vary

Ellen Degeneres

Ellen DeGeneres

(quit smoking)

“If you want to quit… it’s called the Easyway to Quit Smoking… I’m so glad I quit”*

*Results may var

gerard butler

Gerard Butler

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Michael Ball

Michael Ball

(quit smoking)

“I went to an Allen Carr session and quit that day. … I have never looked back. ”*

*Results may vary

Anjelica Huston

Anjelica Huston

(quit smoking)

“Allen Carr achieved what I thought was impossible – to quit a thirty year habit literally overnight”*

*Results may vary

Neve Campbell

Neve Campbell

(quit smoking)

“There’ll be no going back”*

*Results may vary

robert pattinson

Robert Pattinson

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

David Cameron

David Cameron

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Pink

Pink

(quit smoking)

“I quit when I got pregnant. Thanks Allen Carr’s Easyway to Quit Smoking”*

*Results may vary

sean bean

Sean Bean

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Goldie Hawn

Goldie Hawn

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

mark knopfler

Mark Knopfler

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Ross Kemp

Ross Kemp

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

sara cox

DJ Sara Cox

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

David Blaine

David Blaine

(quit smoking)

“Allen Carr’s program…that’s real magic!”*

*Results may vary

Ronnie OSullivan

Ronnie O’Sullivan

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Ruby Wax

Ruby Wax

(quit smoking)

“It didn’t take any willpower. I don’t miss it at all. I thank God every day that I am free”*

*Results may vary

Stewart Copeland

Stewart Copeland

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Bill Wyman

Bill Wyman

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Robson Green

Robson Green

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Victoria Coren Mitchell

Victoria Coren Mitchell

(quit smoking)

“I never wanted to quit..I cared more about smoking than I did about living. I quit because Allen Carr explained why there is no point.”*

*Results may vary

Martin Clunes

Martin Clunes

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Lou reed

Lou Reed

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

claudia winkleman

Claudia Winkleman

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Harvey Weinstein

Harvey Weinstein

(quit smoking)

“I quit at a private seminar in 2006 and haven’t smoked, or wanted to, since.”*

*Results may vary

Dave Stewart

Dave Stewart

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

meera syal

Meera Syal

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Emma Freud

Emma Freud

(quit smoking)

“After seven of my friends had been and quit easily I couldn’t ignore it. It’s really easy. It really works and you don’t put on weight”*

*Results may vary

Graydon Carter

Graydon Carter

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may var

joss stone

Joss Stone

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

krishnan guru-murphy

Krishnan Guru-Murphy

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

greg wallace

Greg Wallace

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

hermione norris

Hermione Norris

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

patricia arquette

Patricia Arquette

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

james cosmo

James Cosmo

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Have you been successful with Allen Carr’s Easyway?


We have over 7836 testimonials and counting!

Have you quit sugar with the method? Then why not tell us your story or see what else you can do to help spread the word.

Tell us your story

Quit sugar FAQs

Do you have questions about sugar addiction, our method or our programs? Then get in touch or visit our FAQ’s section for more information

View quit sugar FAQsTalk to a consultant

Featured Question

“Can I still go out eating with my friends and enjoy life with Allen Carr’s Easyway?”

Absolutely. There are no points to count or difficult recipes to follow as part of our quit sugar program. When you learn some simple, easy to follow principles it takes the effort and aggravation out of choosing what you eat – especially when you are relaxing over a meal with friends.

Shop

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Visit our shop to purchase one of our best-selling books, AudioBooks, eBooks or Apps.

Most of our shop products cost less than a packet of cigarettes or a couple of drinks making the method accessible to all regardless of income.

Still have some questions?

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Click below to use live message chat online, or call us on

+44 (0)208 944 7761.

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Tell us your story

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Have you been successful with the method? Then why not tell us your story or see what else you can do to help spread the word.

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