The One-to-One seminar is a private seminar with a facilitator and lasts for around five hours.
The seminar is led by an experienced Allen Carr’s Easyway facilitator who successfully used the method to quit.
The seminar will prompt you to question the things that society has taught you about food and eating. Key principles will be established which, if you apply them, will lead to freedom from sugar, increased vitality, and dramatic improvements in your general health and fitness without you feeling deprived.
The seminar climaxes with a 20 minute light relaxation session. This is just a light relaxation exercise that reinforces the main points of the session and is always a pleasant and calm experience.
Book your One-to-One seminar