The most effective way of using Allen Carr’s Easyway.
A one-off inspirational seminar
No willpower required
No more dieting
No points or calories to count
If you’ve been on endless diets, low carb, high fat or otherwise and your current favourite foods are bread, pasta, rice, fries/potatoes then there is every chance that you have an issue with sugar addiction. Not all sugars are bad – which is why our “Good Sugar, Bad Sugar” program has proven to be so successful.
We often think it’s just the obvious foods that cause us problems; chocolates, cookies, candy and candy, but this program shines a whole new light on what to eat in order to ‘eat yourself fit’. Whether your aim is just to establish a healthier way of eating, to lose a significant amount of weight, or achieve a significant change in body shape – the program will guide you on a journey to do just that.
The seminar lasts for around 6-7 hours and you will be in a group of up to 20 people.
The seminar is led by an experienced Allen Carr’s Easyway facilitator who successfully used the method to lose weight themselves. The seminar will prompt you to question the things that society has taught you about food and eating.
Key principles will be established which if you apply them, will lead to weight loss, increased vitality, and dramatic improvements in your general health and fitness without you feeling deprived.
The seminar climaxes with a 20 minute light relaxation session. This is just a light relaxation exercise that reinforces the main points of the session and is always a pleasant and calm experience. Book a seminar
Understanding why you gain weight
We do not use any scare tactics or shocking images of the harm that excess weight causes. You know all about that already.
Instead we examine and correct the misconceptions that keep you trapped eating the wrong foods that cause you to not only gain weight but also feel tired, miserable and unfit. We don’t just look at the physical aspects but the mental aspects as well. You may be surprised that the issue is 1% physical and 99% mental.
This is the most important aspect of losing weight with the Allen Carr’s Easyway Method – as long as we ‘get your head right’ losing weight and controlling it is actually incredibly easy. We know at this point you will find this hard to believe but it only takes a few hours for us to show you how. Book a seminar
What keeps you from being the size you want to be?
People believe that they get some sort of genuine pleasure or benefit from eating junk. They fear that even if they do succeed in losing weight they will be miserable and feel deprived for the rest of their lives and so struggle to control it.
In addition to that fear, they also fear the downsides of excess weight; the health worries, the stigma, the cost, the slavery and although they work hard not to think about them they remain like a huge dark cloud at the back of their mind.
These are the fears that keep them hooked on junk. You might be surprised by our definition of junk.
The method removes your need and desire to eat junk / over-eat, thereby removing the fears that keep you hooked. Book a seminar
You will leave the seminar looking forward to a future of freedom. You’ll learn to follow your natural instincts, avoid guilt and remorse, enjoy the flavours of fresh foods, re-educate your taste buds, and let appetite be your guide rather than your enemy.
There are no points to count or difficult recipes to follow as part of our weight loss seminars. There are no prescribed meal plans to stick to instead your relationship with food will have changed and enable you to really enjoy a healthier way of eating.