What happens in the 2 hour free taster class?
- An introduction to mindfulness and meditation – how to practice it and why it can become a game changer
- A chance to experience a guided meditation
- Live online via Zoom – meditations will be offered seated or laying down (no yoga mat required)
- Receive information about the full 8-week online mindfulness course
- Completely free of charge and no-obligation
- No experience of mindfulness or Allen Carr’s Easyway method is required or expected
Book your place on the FREE taster class
or
Book your place on the full 8-week Mindfulness course NOW (spaces limited)
(on Allen Carr's Easyway)
“I’m pleased to say it has worked for many of my friends and staff”*
*Results may vary
(quit smoking & alcohol)
"The moral of my story is that drugs, including tobacco & alcohol, only cause suffering. I used Allen Carr’s Easyway & quit."*
*Results may vary
(quit smoking & alcohol)
"The best method to quit anything. I truly think if I wasn’t a comedian, I would want to be an Allen Carr seminar leader!"*
*Results may vary
(weight loss)
"Some consider me one of the best psychologists in Spain. Even in Europe. I discovered how to keep myself thin and in shape. And, of course, without effort! Only fun and joy."*
*Results may vary
(quit smoking)
“If you want to quit… it’s called the Easyway to Quit Smoking… I’m so glad I quit”*
*Results may vary
(quit smoking)
"It was such a revelation that instantly I was freed from my addiction"*
*Results may vary
(quit drinking)
“Sounds crazy...I quit and that was 3 almost 4 years ago. It really is easy”*
*Results may vary
(quit smoking)
“Allen Carr achieved what I thought was impossible – to quit a thirty year habit literally overnight”*
*Results may vary
Pink
(quit smoking)
"I quit when I got pregnant. Thanks Allen Carr’s Easyway to Quit Smoking"*
*Results may vary
Hrithik Roshan
(quit smoking)
"I tried quitting five times before and failed then I came across Allen Carr's Easyway...If I can quit so can you!"*
*Results may vary
Have you been successful with Allen Carr’s Easyway?
Have you freed your mind from worry and anxiety? Then why not tell us your story or see what else you can do to help spread the word.
Shop
Visit our shop to purchase one of our best-selling books, AudioBooks, eBooks or Apps.
Most of our shop products cost less than a packet of cigarettes or a couple of drinks making the method accessible to all regardless of income.
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