What happens in the 2 hour free taster class?


mindfulness taster class

  • An introduction to mindfulness and meditation – how to practice it and why it can become a game changer
  • A chance to experience a guided meditation
  • Live online via Zoom – meditations will be offered seated or laying down (no yoga mat required)
  • Receive information about the full 8-week online mindfulness course
  • Completely free of charge and no-obligation 
  • No experience of mindfulness or Allen Carr’s Easyway method is required or expected

 

Book your place on the FREE taster class

or

Book your place on the full 8-week Mindfulness course NOW (spaces limited)

Sir Richard Branson

(on Allen Carr's Easyway)

“I’m pleased to say it has worked for many of my friends and staff”*

*Results may vary

Chrissie Hynde

(quit smoking & alcohol)

"The moral of my story is that drugs, including tobacco & alcohol, only cause suffering. I used Allen Carr’s Easyway & quit."*

*Results may vary

Ashton Kutcher

(quit smoking)

"I haven't smoked since!"*

*Results may vary

Nikki Glaser

(quit smoking & alcohol)

"The best method to quit anything. I truly think if I wasn’t a comedian, I would want to be an Allen Carr seminar leader!"*

*Results may vary

Rafael Santandreau

(weight loss)

"Some consider me one of the best psychologists in Spain. Even in Europe. I discovered how to keep myself thin and in shape. And, of course, without effort! Only fun and joy."*

*Results may vary

Ellen DeGeneres

(quit smoking)

“If you want to quit… it’s called the Easyway to Quit Smoking… I’m so glad I quit”*

*Results may vary

Sir Anthony Hopkins

(quit smoking)

"It was such a revelation that instantly I was freed from my addiction"*

*Results may vary

Jamie Lissow

(quit drinking)

“Sounds crazy...I quit and that was 3 almost 4 years ago. It really is easy”*

*Results may vary

Anjelica Huston

(quit smoking)

“Allen Carr achieved what I thought was impossible – to quit a thirty year habit literally overnight”*

*Results may vary

Neve Campbell

(quit smoking)

“There’ll be no going back”*

*Results may vary

Pink

Pink

(quit smoking)

"I quit when I got pregnant. Thanks Allen Carr’s Easyway to Quit Smoking"*

*Results may vary

Hrithnik Roshan

Hrithik Roshan

(quit smoking)

"I tried quitting five times before and failed then I came across Allen Carr's Easyway...If I can quit so can you!"*

*Results may vary

Have you been successful with Allen Carr’s Easyway?

Fanzone

Have you freed your mind from worry and anxiety? Then why not tell us your story or see what else you can do to help spread the word.

Tell us your story

Other ways we can help

Allen Carr logo with addiction icons

Do you need help with something else?

Get started

Shop

allen carr shop app book

Visit our shop to purchase one of our best-selling books, AudioBooks, eBooks or Apps.

Most of our shop products cost less than a packet of cigarettes or a couple of drinks making the method accessible to all regardless of income.

envelope_icon

Tell a friend about Allen Carr’s Easyway

Do you know someone who would benefit from being introduced to Allen Carr’s Easyway? Send them this page via email

Close