{"id":27288,"date":"2023-11-07T13:35:00","date_gmt":"2023-11-07T13:35:00","guid":{"rendered":"https:\/\/www.allencarr.com\/?p=27288"},"modified":"2024-04-02T14:32:41","modified_gmt":"2024-04-02T13:32:41","slug":"smoking-sex","status":"publish","type":"post","link":"https:\/\/www.allencarr.com\/easyway-stop-smoking\/smoking-sex\/","title":{"rendered":"Smoking &amp; sex &#8211; Benefits of quitting for sex drive"},"content":{"rendered":"                            \n            <section  class=\"container container--large article-container\">\n            <div class=\"article\">\n            <div class=\"article__sidebar\">\n                <div class=\"sidebar-inner-section author\">\n                    <div class=\"author__avatar\">\n                                                                                                            <img decoding=\"async\" src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg\"\n     srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-50x50.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-100x100.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey-200x200.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/02\/16103712\/author-john-dicey.jpeg 2000w\"\n     alt=\"\" \n     \/>                                            <\/div>\n                    <span class=\"sidebar-sub-title\">Written By<\/span>\n                    <a class=\"u-text-underline\" href=\"https:\/\/www.allencarr.com\/authors\/john-dicey\/\" title=\"John Dicey Bio\">\n                        <h5 class=\"author__author\">John Dicey<\/h5>\n                    <\/a>\n                                                                <h6 class=\"author__title sidebar-content\">Global Chief Executive Officer &#038; Senior Therapist<\/h6>\n                                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Reviewed by<\/span>\n                        <a href=\"https:\/\/www.allencarr.com\/authors\/paul-baker\/\" title=\"Paul Baker, BSc (Hons) Bio\">\n                            <p class=\"sidebar-content\">Paul Baker, BSc (Hons)<\/p>\n                        <\/a>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Published<\/span>\n                                        <p class=\"sidebar-content\">07 November 2023<\/p>\n                <\/div>\n                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Issues<\/span>\n                        <div class=\"article-categories\">\n                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/articles\/addictions\/smoking\/\">Smoking<\/a>\n                                                                                                                                                                                                                                                                                                                    <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/articles\/addictions\/vaping\/\">Vaping<\/a>\n                                                                                                                                                                                                                                                                        <\/div>\n                    <\/div>\n                                                    <div class=\"sidebar-inner-section\">\n                        <span class=\"sidebar-sub-title\">Topics<\/span>\n                        <div class=\"article-categories\">\n                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/articles\/addictions\/smoking\/smoking-advice\/\">Smoking Advice<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/articles\/addictions\/smoking\/smoking-facts\/\">Smoking Facts<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/articles\/addictions\/smoking\/smoking-health\/\">Smoking Health<\/a>\n                                                                                                                                                                                            <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/articles\/addictions\/vaping\/vaping-advice\/\">Vaping Advice<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/articles\/addictions\/vaping\/vaping-facts\/\">Vaping Facts<\/a>\n                                                                                                                                <a class=\"article-category\" href=\"https:\/\/www.allencarr.com\/articles\/addictions\/vaping\/vaping-health\/\">Vaping Health<\/a>\n                                                                                    <\/div>\n                    <\/div>\n                                <div class=\"sidebar-inner-section\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/easyway-stop-smoking\/smoking-sex\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); 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sex &#8211; Benefits of quitting for sex drive<\/h1>\n\n                \n                                                    <p class=\"article__excerpt\">Discover how quitting smoking can improve your sex drive. Learn about the benefits &amp; effects of quitting smoking on sexual health. Find out more here.<\/p>\n                \n                                    <div class=\"article__image\">\n                                                                        <img decoding=\"async\" src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/01\/21133724\/Smoking-and-Sex-Benefits-of-Quitting-Smoking-Sexually-haut-risque-z_gp8boy1wo-unsplash-880x559.jpeg\"\n     srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/01\/21133724\/Smoking-and-Sex-Benefits-of-Quitting-Smoking-Sexually-haut-risque-z_gp8boy1wo-unsplash-220x140.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/01\/21133724\/Smoking-and-Sex-Benefits-of-Quitting-Smoking-Sexually-haut-risque-z_gp8boy1wo-unsplash-440x279.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/01\/21133724\/Smoking-and-Sex-Benefits-of-Quitting-Smoking-Sexually-haut-risque-z_gp8boy1wo-unsplash-880x559.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/01\/21133724\/Smoking-and-Sex-Benefits-of-Quitting-Smoking-Sexually-haut-risque-z_gp8boy1wo-unsplash-1760x1118.jpeg 2000w\"\n     alt=\"\" \n     \/>\n                                                    <div class=\"article__cta\">\n                                <h2 class=\"article__cta-title\">What&#8217;s stopping you?<\/h2>\n                                <p class=\"article__cta-text\">Not sure if you\u2019re ready to stop smoking?  Worried about finding it difficult?<\/p>\n                                <a href=\"\/easyway-stop-smoking\/free-online-consultation\/\" class=\"button button--pink\">Start quiz<\/a>\n                            <\/div>\n                                            <\/div>\n                \n                <div class=\"u-show-mobile article-social-bar\">\n                    <span class=\"sidebar-sub-title\">Share this article<\/span>\n                    <ul class=\"social-list\">\n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.facebook.com\/sharer.php?u=https:\/\/www.allencarr.com\/easyway-stop-smoking\/smoking-sex\/\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-facebook-fill.svg\" alt=\"Share to Allen Carr's Easyway Facebook\"\/>\n            <\/a>\n        <\/li>\n                <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/twitter.com\/intent\/tweet?url=https:\/\/www.allencarr.com\/easyway-stop-smoking\/smoking-sex\/&#038;text=Smoking &amp; sex &#8211; Benefits of quitting for sex drive\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-twitter-fill.svg\" alt=\"Share to Allen Carr's Easyway Facebook\"\/>\n            <\/a>\n        <\/li>\n        \n            <li class=\"social-list__item\">\n            <a class=\"social-list__item-link\"\n               href=\"\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https:\/\/www.allencarr.com\/easyway-stop-smoking\/smoking-sex\/&#038;title=Smoking &amp; sex &#8211; Benefits of quitting for sex drive\"\n               onclick=\"window.open(this.href, 'share popup','left=20,top=20,width=500,height=360,toolbar=1,resizable=0'); return false;\"\n               rel=\"nofollow noopener noreferrer\"\n               target=\"_blank\">\n                <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-linkedin-fill.svg\" alt=\"Share to Allen Carr's Easyway Facebook\"\/>\n            <\/a>\n        <\/li>\n        \n    <li class=\"social-list__item\">\n        <a class=\"social-list__item-link\"\n            href=\"https:\/\/www.allencarr.com\/easyway-stop-smoking\/smoking-sex\/\"\n            data-behaviour=\"copy-link\">\n            <img decoding=\"async\" src=\"https:\/\/www.allencarr.com\/wp-content\/themes\/allen-carr\/public\/dist\/svgs\/social-sharelink-fill.svg\" alt=\"Share to Allen Carr's Easyway Facebook\"\/>\n        <\/a>\n    <\/li>\n<\/ul>\n                <\/div>\n\n                \n                \n                \n                \n<section class=\"formatted-text \">\n\t<div class=\"container container--large\">\n\t\t<p>It\u2019s often a question asked by the partner of a smoker, does quitting smoking help sexually? Quitting smoking and sex is a slightly taboo subject \u2013 current smokers don\u2019t really want to talk about it and former smokers who quit don\u2019t particularly like to share this particular upside to their quit smoking benefits.<\/p>\n<p>To put your mind at rest \u2013 there are huge sexual benefits to <a href=\"\/easyway-stop-smoking\/top-tips-to-stop-smoking\/\" target=\"_blank\" rel=\"noopener\">quitting smoking<\/a> \u2013 on top of all the other of course.<\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<div class=\"summary-block\">\n    <div class=\"summary-block__intro\">\n        <span>Summary<\/span>\n    <\/div>\n\n    <div class=\"summary-block__list\">\n        <ul class=\"summary-block__points\">\n                                            <li><a href=\"#affect\">How smoking &amp; nicotine affect sex drive<\/a><\/li>\n                                            <li><a href=\"#improve\">Ways quitting smoking that will lead to better sex<\/a><\/li>\n                                            <li><a href=\"#timeline\">Quitting Smoking and Sexuality \u2013 Timeline<\/a><\/li>\n                                            <li><a href=\"#final\">Final thoughts<\/a><\/li>\n                                            <li><a href=\"#cons\">What&#8217;s holding you back? Take our quiz<\/a><\/li>\n                                            <li><a href=\"#free\">Free videos and articles<\/a><\/li>\n                                            <li><a href=\"#other\">Other useful stop smoking articles &amp; news<a name=\"affect\"><\/a><\/a><\/li>\n                    <\/ul>\n    <\/div>\n<\/div>\n\n\n<section class=\"formatted-text  formatted-text--background\">\n\t<div class=\"container container--large\">\n\t\t<h2>How smoking &amp; nicotine affect sex drive<\/h2>\n<p>There is a clear link between smoking, nicotine and sex drive \u2013 or to be more precise between smoking and reduced sex drive. It\u2019s not just a biological issue \u2013 it can be psychological too and although very few people spoil love-making by attempting sex during smoking, some smokers are more keen to avoid sex, or to minimise the time spent having sex simply because it interferes with their smoking.<\/p>\n<p>It\u2019s hard to imagine isn\u2019t it? A beautiful, willing, enthusiastic partner being pushed aside in favour of lighting another cigarette.<\/p>\n<p>It\u2019s the biological effect on sex drive that causes the most concern.<\/p>\n<p>Repeatedly studies have shown that smoking causes erectile dysfunction due to poor blood flow to the penis. Impotence and impaired performance eventually lead to a reduced desire and consequently, overall satisfaction for both partners is likely to suffer.<\/p>\n<h3>Smoking &amp; nicotine libido<\/h3>\n<p>Men aren\u2019t alone in suffering the negative effects of smoking on their libido and sexual performance or enjoyment. There is evidence that smoking can negatively affect genital lubrication and orgasm frequency. Female sexual pleasure, including orgasms, are facilitated by increased blood flow to the genitals. When a woman becomes aroused, the neurovascular system sends hugely increased levels of blood to the vagina, boosting oxygenation and lubrication of vaginal tissues. This conclusion is that female smokers may experience less sexual sensitivity compared to non-smokers, for the same reasons that male smokers are more at risk of erectile dysfunction.<a name=\"improve\"><\/a><\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--background\">\n\t<div class=\"container container--large\">\n\t\t<h2>Ways of quitting smoking that will lead to better sex<\/h2>\n<p>All ways of quitting smoking are likely to lead to improved sexual performance and greater frequency \u2013 although <a href=\"\/easyway-stop-smoking\/nicotine-addiction-effects\/\" target=\"_blank\" rel=\"noopener\">nicotine<\/a> contained in <a href=\"\/easyway-stop-smoking\/top-tips-to-stop-smoking\/\" target=\"_blank\" rel=\"noopener\">e-cigarettes<\/a> might be problematic (nicotine is a vasoconstrictor which narrows the blood vessels and reduces the flow of blood) so quitting smoking increases libido.<\/p>\n<p>There genuinely is a \u2018quitting smoking sex drive bonus\u2019 that makes sex after quitting smoking more intense, more enjoyable, more often. If you are having great sex with a smoker \u2013 the chances are that it will be even better once they quit smoking.<a name=\"timeline\"><\/a><\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--pink\">\n\t<div class=\"container container--large\">\n\t\t<h2>What&#8217;s holding you back?<\/h2>\n<p>Not sure if you really want to quit smoking?<\/p>\n<p>Want to stop, but concerned that you\u2019ll find it tough?<\/p>\n<p>Worried that you\u2019ll be deprived for the rest of your life without cigarettes?<\/p>\n<p>We know that taking the first step can be difficult, but we\u2019re here to answer your questions in complete confidence \u2013 with no pressure and no judgement.<\/p>\n\n\n\t\t\t\t\t<a href=\"\/easyway-stop-smoking\/free-online-consultation\/\" class=\"button button--white\">Start the free quiz<\/a>\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--background\">\n\t<div class=\"container container--large\">\n\t\t<h2><strong>Quitting Smoking and Sexuality \u2013 Timeline<\/strong><\/h2>\n<p><a href=\"\/easyway-stop-smoking\/nicotine-addiction-effects\/\" target=\"_blank\" rel=\"noopener\">Nicotine can cause erectile dysfunction as it is a vasoconstrictor<\/a>, which narrows the blood vessels, thus reducing blood flow.<\/p>\n<p>The effects of smoking on female sexual arousal are probably similar to men who smoke as the female genitalia also swell up with blood during sexual arousal.<\/p>\n<p>If nicotine can restrict blood flow and cause erectile dysfunction in men, it may be reasonable to suggest the same is true for women, affecting arousal, sexual sensation, and ability to, and intensity of, orgasm.<\/p>\n<p><a href=\"\/easyway-stop-smoking\/smoking-tiredness\/\">Smoking saps your energy<\/a>, leaving you too tired for sex. Cigarette smoke contains carbon monoxide, which sticks to haemoglobin \u2013 the pigment in the red blood cells that carries oxygen. Raised levels of carbon monoxide in the blood as a result of smoking affects the body\u2019s ability to carry oxygen.<\/p>\n<p>Even after only 72 hours of stopping smoking you should notice an improvement in your energy levels.<\/p>\n<p>Smokers often experience shortness of breath due to cigarette tar damaging the airways and lungs which can impact on your ability to prolong lovemaking.<\/p>\n<p>Quitting will improve your lung capacity by up to 10% within nine months, giving you more energy and stamina to last longer during sex.<\/p>\n<p>Smoking negatively impacts upon testosterone levels in both males and females, the hormone responsible for maintaining libido. Cigarette smoking increases carbon monoxide levels in the body ultimately leading to inhibited production of testosterone, bringing down libido.<a name=\"final\"><\/a><\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"formatted-text  formatted-text--background\">\n\t<div class=\"container container--large\">\n\t\t<h2>Final thoughts<\/h2>\n<p>You can expect some wonderful changes in your sex drive after quitting smoking \u2013 what are you waiting for? Better sex, lasting longer, more often \u2013 quite aside from all the other health benefits.<\/p>\n<p><a class=\"button red hvr larger_text smaller_text\" href=\"\/easyway-stop-smoking\/\" target=\"_blank\" rel=\"noopener\">Find your easyway to stop smoking<\/a><a name=\"cons\"><\/a><\/p>\n\n\n\t\t\t<\/div>\n<\/section>\n\n\n\n\n\n\t\t\t\n\t\n\n\n\n<section class=\"content-with-image\">\n    <div class=\"content-with-image__background u-background-white\">\n                                        <div class=\"container\">\n            <div class=\"content-with-image__columns\">\n                <div class=\"content-with-image__column\">\n                    <div class=\"content-with-image__content\">\n\n                                                    <h2 class=\"content-with-image__title\">Free Online Quiz<\/h2>\n                        \n\t\t\t\t\t\t\n                                                    <div class=\"content-with-image__description\">\n                                <p>Not sure if you really want to quit smoking?<\/p>\n<p>Need help to stop smoking?<\/p>\n<p>Want to stop, but concerned that you\u2019ll find it tough?<\/p>\n<p>Worried that you\u2019ll be deprived for the rest of your life without cigarettes?<\/p>\n<p>We can help you to understand and remove those fears and in so doing, make it quitting easy.<a name=\"free\"><\/a><\/p>\n\n                            <\/div>\n                        \n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content-with-image__cta\">\n\t\t\t\t\t\t\t\t<a href=\"\/easyway-stop-smoking\/free-online-consultation\/\" target=\"\" alt=\"article url\" class=\"button content-with-image__cta-button\">Complete Consultation<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n\n                <div class=\"content-with-image__column\" >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"content-with-image__media content-with-image__media--keep-ratio\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<img 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<\/section>\n\n    <section class=\"related-articles u-background-white article-related-articles\">\n                \n                            \n                \n        <h3 class=\"related-articles__title u-text-center\">\n            Useful stop smoking articles\n        <\/h3>\n\n        <div class=\"container related-articles__container\">\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/easyway-stop-smoking\/top-tips-to-stop-smoking\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\" src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/11\/07152323\/Top_Tips_Smoking_1660x1100.jpg\"\n     srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/11\/07152323\/Top_Tips_Smoking_1660x1100.jpg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/11\/07152323\/Top_Tips_Smoking_1660x1100.jpg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/11\/07152323\/Top_Tips_Smoking_1660x1100.jpg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/11\/07152323\/Top_Tips_Smoking_1660x1100.jpg 2000w\"\n     alt=\"Packet of cigarettes\" \n     \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/articles\/addictions\/smoking\/smoking-advice\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking Advice\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        March 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/easyway-stop-smoking\/top-tips-to-stop-smoking\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        How to stop smoking \u2013 10 tips to quit smoking&#8230;\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/easyway-stop-smoking\/nicotine-withdrawal-timeline\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\" src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/20095226\/Nicotine-Withdrawal-Symptoms-%E2%80%93-the-Side-Effects-of-Quitting-Smoking-unhappy-girl-on-bench-iStock-639794440_0x0_acf_cropped-1-1323x620-1.jpeg\"\n     srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/20095226\/Nicotine-Withdrawal-Symptoms-%E2%80%93-the-Side-Effects-of-Quitting-Smoking-unhappy-girl-on-bench-iStock-639794440_0x0_acf_cropped-1-1323x620-1.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/05\/20095226\/Nicotine-Withdrawal-Symptoms-%E2%80%93-the-Side-Effects-of-Quitting-Smoking-unhappy-girl-on-bench-iStock-639794440_0x0_acf_cropped-1-1323x620-1.jpeg 768w,\n             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href=\"https:\/\/www.allencarr.com\/articles\/addictions\/smoking\/smoking-advice\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking Advice\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        March 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/easyway-stop-smoking\/nicotine-withdrawal-timeline\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Nicotine withdrawal &amp; quitting vaping timeline guide\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Looking to quit vaping or smoking? Discover Allen Carrs timeline guide for nicotine withdrawal and quitting vaping. Find effective strategies to break the addiction.\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                                                                            <div class=\"article-preview article-preview--standard_altern u-hover-state\">\n    <div class=\"article-preview__columns article-preview__columns--standard_altern\">\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <a href=\"https:\/\/www.allencarr.com\/easyway-stop-smoking\/smoking-tiredness\/\" alt=\"article url\">\n                <div class=\"article-preview__image-wrap u-image-absolute\">\n                                                                                            <img decoding=\"async\" src=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21133325\/Does-smoking-or-quitting-smoking-make-you-tired-nick-karvounis-QE0BJHGskDo-unsplash2.jpeg\"\n     srcset=\"https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21133325\/Does-smoking-or-quitting-smoking-make-you-tired-nick-karvounis-QE0BJHGskDo-unsplash2.jpeg 360w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21133325\/Does-smoking-or-quitting-smoking-make-you-tired-nick-karvounis-QE0BJHGskDo-unsplash2.jpeg 768w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21133325\/Does-smoking-or-quitting-smoking-make-you-tired-nick-karvounis-QE0BJHGskDo-unsplash2.jpeg 1440w,\n             https:\/\/allen-carr-live.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/21133325\/Does-smoking-or-quitting-smoking-make-you-tired-nick-karvounis-QE0BJHGskDo-unsplash2.jpeg 2000w\"\n     alt=\"\" \n     \/>                                    <\/div>\n            <\/a>\n        <\/div>\n\n        <div class=\"article-preview__column article-preview__column--standard_altern\">\n            <div class=\"article-preview__post-info article-preview__post-info--standard_altern\">\n                <div class=\"article-preview__taxonomy-terms\">\n                                            <a href=\"https:\/\/www.allencarr.com\/articles\/addictions\/smoking\/smoking-advice\/\" class=\"type-category term-primary\" alt=\"category term\">\n                            Smoking Advice\n                        <\/a>\n                                    <\/div>\n\n                <div class=\"article-preview__date-wrap\">\n                    <span>\n                        January 2024\n                    <\/span>\n                <\/div>\n            <\/div>\n\n            <div class=\"article-preview__title-wrap\">\n                <a href=\"https:\/\/www.allencarr.com\/easyway-stop-smoking\/smoking-tiredness\/\" alt=\"article url\">\n                    <h3 class=\"article-preview__title\">\n                        Why nicotine &amp; smoking makes you tired\n                    <\/h3>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-preview__description-wrap\">\n                Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                    <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Discover how quitting smoking can improve your sex drive. Learn about the benefits &amp; effects of quitting smoking on sexual health. 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