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We are a World Health Organisation Partner and have helped more than 50 million people in 50 countries.
Whether you’re a vaper, nicotine patch wearer, nicotine gum chewer, nicotine inhalator, snus, dip user, a cigarette, cigar, or pipe smoker, – in fact a user of nicotine via any delivery device available – Allen Carr’s Easyway to Stop Vaping & Smoking can set you free.
Learn how to stop smoking cigarettes and don’t forget to carry on smoking all the way through the programme.
Online video programme
(The cost of 3 to 4 weeks smoking)
Most convenient
Our video on-demand service enables you to use the Easyway quit smoking method when you want, where you want.
Three options available: Express, Extended or The Original version
Live group seminar
(The cost of 1 to 2 months smoking)
The most effective way of using the method is to attend a live stop smoking seminar online (up to 20 people).
Live one-to-one seminar
Highest success rate & complete privacy
The same high success rate as our Group seminars but with complete privacy via a live weblink from your own home.
Vitality customers get discount!
We partner with the insurance and investment provider that rewards you for healthy habits.
Choose Allen Carr’s Easyway to stop smoking and pay the special Vitality or Balance member rate of only R933, that’s a discount of 80% on the normal fee of R4665 for 2026.
Benefits of quitting smoking
Smokers believe that they get some pleasure or benefit from smoking.
That it helps them enjoy life, handle stress, relax, concentrate, socialise and control their weight.
For this reason, they fear that even if they do succeed in stopping, they will be miserable and feel deprived for the rest of their lives.
These are the fears that keep smokers trapped.
The Allen Carr’s Easyway to stop smoking method removes your need and desire to smoke as well as the fears that keep you trapped.
How the method works – A short video
So you’re thinking of quitting smoking.
That’s great.
There’s only one problem.
Only around 3% of those that try to stop persevere for more than a few days a week.
So what should you do?
Try electronic cigarettes, injections, gum patches, tablets, acupuncture.
These methods might help you get cigarettes out of your mouth for a short while, but none of them will get them out of your head anyway.
You’re probably afraid of all the withdrawal symptoms of the void that might form without vapes & cigarettes.
One you may replace with food of your coffee breaks being less enjoyable of looking for something to do with your hands, especially when you’re out drinking with friends.
You think you’ll have a hard time adjusting to life without cigarettes without something that seemed to be part of you for so long.
But there is another way you can wake up tomorrow morning and feel as if you’ve never, ever smoked.
You can continue to enjoy your coffee, go out, deal with stress and boredom, feel even more relaxed without suffering from unpleasant withdrawal symptoms or gaining weight without longing for cigarettes or envying other smokers.
You can start a new, clean and healthy life, and all you need to do is attend an Allen Carr’s Easyway to Stop smoking Centre.
Allen Carr’s Easyway has more than 40 years of experience and 150 centres in over 50 countries across the globe.
The method has already helped more than 50 million people world and more importantly, the method has more than a 90% success rate based on our unique money back guarantee that sound too good to be true.
Well, there’s even more.
We’re so sure of our method that we offer a full money back guarantee.
If you don’t succeed in stopping smoking, your fee is refunded in full.
You don’t have to decide now, and you don’t even have to really want to quit.
Call your nearest Allen Carr centre and keep smiling.
You’ve just taken the first step towards your new life.
Ready to help your workforce quit smoking?
The health of your business depends on the health of your employee population. A healthier, happier, more contented workforce creates a more productive workplace environment and a great return on investment.
Success Stories
Don’t just take our word for it, read what some clients, celebrities and medical experts say about how to stop smoking with Allen Carr’s Easyway method.
Client & Celebrity Videos
Success Stories
Don’t just take our word for it, read what some clients, celebrities and medical experts say about how to stop smoking with Allen Carr’s Easyway method.
It’s been over a year since I attended the seminar. I can honestly say that I did not expect it to be so easy. I have never been a non-smoking adult and was smoking more than a box a day. I went straight from the workshop to a party with friends who all smoked and didn’t even think about
It’s been over a year since I attended the seminar. I can honestly say that I did not expect it to be so easy. I have never been a non-smoking adult and was smoking more than a box a day. I went straight from the workshop to a party with friends who all smoked and didn’t even think about lighting up. I didn’t think I’d be free but I am. Thanks a million!
After smoking more than a packet a day for more than a decade I never thought I would be able to kick the “habit”. Thank you to you and your team. I am freeee and the feeling is awesome!
After smoking more than a packet a day for more than a decade I never thought I would be able to kick the “habit”. Thank you to you and your team. I am freeee and the feeling is awesome!
It’s almost 5 Months of not smoking – THANK YOU Charles Nel you are awesome.
It’s almost 5 Months of not smoking – THANK YOU Charles Nel you are awesome.
I approached the 11th January with trepidation thinking how do they think they are going to get me to stop smoking in a matter of 5 hours!! Another waste of time and money. Well at approximately 15h00 on the 11th January I had my last smoke and have not wanted another one since. Not sure how its done but it works and I would encourage all smokers to take the plunge and just do it, its so much easier than I thought
It has been also most a year now since i have stopped smoking! I went on the session on the 31 August last year. You always hear people say it was so easy and it was just as easy as people say! If you are skeptical i was too until today i can’t believe i haven’t had a smoke or even
It has been also most a year now since i have stopped smoking! I went on the session on the 31 August last year. You always hear people say it was so easy and it was just as easy as people say! If you are skeptical i was too until today i can’t believe i haven’t had a smoke or even craved one since. I am free of cigarettes!!!
I had been a smoker for 18 yrs and tried everything to quit in the last 3 yrs and nothing helped…. until i attended the clinic and experienced how easy it was to stop smoking. I have been out with mates who smoke, and drink and i have not even once had the urge to light up. It almost feels
I had been a smoker for 18 yrs and tried everything to quit in the last 3 yrs and nothing helped…. until i attended the clinic and experienced how easy it was to stop smoking. I have been out with mates who smoke, and drink and i have not even once had the urge to light up. It almost feels like i have never smoked as i now hate the smell of smoke.
My nicotine monster is DEAD and not missed at all. Thank you for helping to change my life around.
It’s been over a month now since we visited you in Durban for the stopping smoking clinic and I am proud to say that my father and I are free from the drug, you don’t understand the happiness you have given us, what you do is a miracle. My dad is an extremely successful man and has
It’s been over a month now since we visited you in Durban for the stopping smoking clinic and I am proud to say that my father and I are free from the drug, you don’t understand the happiness you have given us, what you do is a miracle. My dad is an extremely successful man and has achieved many things in his life, but to free himself from the drug is by far the greatest, and it is all thanks to you. I don’t have to be a doctor to tell that he didn’t have much life left if he had continued to smoke, and now already he looks healthier, happier and can still enjoy many more years of life. I myself am so happy to be a non smoker as well, I am feeling stronger, more energetic and when I play sport I am now able to breathe, its flipping awesome I tell you. You have truly done wonders for our family, I can’t believe I ever used to think smoking was cool, all my smoking friends envy me, and you will probably see them soon in your clinic, because people can’t believe how easy it is. You perform miracles and I am very glad we visited you, keep up the good work and thanks again
Thank you Charles. I attended the clinic more than a year and a half ago and have not smoked since. The feeling of liberation is amazing and I will guard that.
Thank you Charles. I attended the clinic more than a year and a half ago and have not smoked since. The feeling of liberation is amazing and I will guard that.
I’m not easily impressed. . . but that’s impressing me! 🙂
I’m not easily impressed. . . but that’s impressing me! 🙂
Eight years on and not single cigarette. Life-changing! Life-saving too probably…
Eight years on and not single cigarette. Life-changing! Life-saving too probably…
Need some help?
Not sure if you’re ready? Daunted by the prospect of what stopping smoking will mean for you? We can help.
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Contact us
Our friendly team are standing by and happy to help if you have any general queries on all things Allen Carr.
Or call us on 0861 100 200
Medical References
- UK Clinical Trial finds Allen Carr’s Easyway as good as, if not better than, the Gold Standard NHS Programme which uses NRT & 1-1 psychological support.
Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial. Addiction 115: doi: 10.1111/add.14897 - National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service. Keogan, S., Li, S., Clancy L. (2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. BMJ Tobacco Control, Issue 4 Volume 28
- After a 3 year study 51% reported continuing abstinence.
Moshammer, H., & Neuberger, M. (2007). Long term success of short smoking cessation seminars supported by occupational health care. Addictive Behaviors, 32(7), 1486-1493 - Smokers following Allen Carr’s Easyway were about 6 times more likely to be abstinent, assessed after 13 months, compared to similar smokers in the general population.
Dijkstra, A., Zuidema, R., Vos, D., Van Kalken, M., The effectiveness of the Allen Carr smoking cessation training in companies tested in a quasi-experimental design. BMC Public Health volume 14, Article number: 952 (2014) - The 1 year quit rate was 55%. A long smoking history or many earlier unsuccessful attempts to quit did not predict failure.
Hutter, H., Moshammer, H. & Neuberger, M. Int Arch Occup Environ Health (2006) 79: 42 - NICE guidance on treating tobacco dependence says that the Easyway in-person group seminar should be available through the NHS for adults who smoke..Evidence shows..[it is] cost effective and value for money for NHS. Tobacco: preventing uptake, promoting quitting and treating dependence NICE guideline [NG209]
- The 2 year quit rate was 37.5% and reduced absenteeism of 85%
Prinzio, Bondanini, D Falco, Vinci, Camisa, Santoro, Arenesano, Dalmasso, Raponi, Di Brino, Cicchetti, Magnavita, Zaffin Feasibility of a Stop Smoking Program for Healthcare Workers in an Italian Hospital: Econometric Analysis in a Total Worker Health® Approach. Annals of Global Health (2023) Vol: 89 Issue 1
