This is the easiest thing I have ever done
I was desperate to be a non smoker. I hated smoking. I hated myself for smoking. I hated myself for what I was willing doing to my body.
I walked into that seminar a 20-a-day smoker. I walked put of that seminar free. I haven’t struggled, I haven’t had to battle self control, I haven’t had a single moment of weakness and though ‘just one’. This is the easiest thing I have ever done. It has now been 90 days since I smoked that last cigarette
Don’t think about it. Just do it. You won’t regret it.