set yourself free-stop smoking stop drinking drug help
set yourself free-stop smoking stop drinking drug help
set yourself free-stop smoking stop drinking drug help
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live a smoke-free alcohol-free drug-free life
live a smoke-free alcohol-free drug-free life
live a smoke-free alcohol-free drug-free life

Set yourself free
from smoking, alcohol,
drugs, weight, or other issues.

Take the first step today.

Join a host of stars who
were helped to freedom
by Easyway

Be next

Over 30 Million people
helped to freedom
worldwide.

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100% Drug Free

 Requires no willpower

 Money-back guarantee*Our money-back guarantee is available for many of our services. Please check the service/program details to see if it is included and for full details.   (centres only)

 Accessible & affordable

What would you like help with?

A method that requires no willpower? So how does it actually work?

Our approach focuses on why people continue to smoke, drink, take drugs, struggle with their weight or other addictions and fears, despite the obvious disadvantages. We aim to change how you feel about your issue so that getting free becomes easy, enjoyable and you do not miss anything.

A
understand

We help you to understand your addiction or issue

B
transform

We show you how to transform it

C
remove the fear

We remove the fear so you can set yourself free

Learn more

Don't just take our word for it

I smoked for more than thirty years and I smoked a lot

Lyn Watkins, August 2018, United Kingdom

I was not convinced but I agreed to give it a try. I smoked for more than thirty years and I smoked a lot. I gave up lots of times then I gave up trying to stop because I thought I was too weak-willed. The seminar was fine, quite comfortable and very positive and friendly but I was still not convinced. By the evening I was surprised I hadn’t had a cigarette, even with a large glass of red. The next day I just didn’t think about it but it was quite a few days before I realised I was no longer a smoker. I had many amazing, happy dreams where I was offered a cigarette and turned it down. As I woke I realised it was not just a dream. I am eternally grateful.

This seminar makes stopping smoking pretty much inevitable!

Rachel Manz, June 2018, UK

It has been a week since I attended the Allen Carr Easyway workshop and I am enjoying being a non-smoker. The differences to my life are too numerous to mention whilst at the same time literally only one thing has changed; I no longer smoke. Beware if you are not sure about giving up as attending this workshop makes stopping smoking pretty much inevitable!

I was smoking 40-50 cigarettes a day

Thomas Donovan, April 2017, United Kingdom

I have been smoke free now for almost 2 years and couldn’t be any happier. I was smoking 40-50 cigarettes a day and it was really starting to impact upon my health.
I don’t cough my lungs up for ages every morning any more.
I didn’t put on lots of weight.
I am rarely ill with coughs or colds etc.
If you are reading these testimonials and “thinking about stopping” you’re half way there. DO IT. DO IT. DO IT.

It was worth every penny

Victoria Gregory, December 2018, United Kingdom

Proud to say that am 1 whole year free from smoking (and all nicotine related products) after more than 23 years of being a slave to the stuff.
I went on the Allen Carr stop smoking course (the full day). It was £279 but it was worth every penny – especially as I have saved a small fortune this year not buying smokes! I had been trying to stop for 5 years and ended up being hooked on all the nicotine replacement stuff – gum, patches, vapes – and I was still smoking! I tried the book before and stopped for a couple of months but I found the course much more effective.
I feel so much happier, calmer, less anxious, I can breathe better, sleep better, my skin is better, I smell better, I’m not constantly looking for a lighter! I am so grateful to be free from all that. Anyway, I’m posting this as a sign of hope. If I can do it. You can too.

this time it is just so much easier

Teresa eggleton, May 2018, United Kingdom

rob who ran our seminar in bristol in april was brilliant. i’ve always thought i loved smoking and had tried to stop many times. this time it is just so much easier because i just don’t want to smoke any more. i know I’m there now. I have kicked my highly addictive smoking habit and it feels really good

*results may vary

Read more success stories

Ellen Degeneres

"if you want to quit... it's called the Easyway... and I'm so glad I stopped"*

*results may vary

Medical References

Clinical Trial Allen Carr's Easyway

National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service.

Keogan, S., Li, S., Clancy L. (2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. BMJ Tobacco Control, Issue 4 Volume 28

After a 3 year study 51% reported continuing abstinence. 

Moshammer, H., & Neuberger, M. (2007). Long term success of short smoking cessation seminars supported by occupational health care. Addictive Behaviors, 32(7), 1486-1493

UK 1 year randomised controlled trial against London NHS service currently awaiting publication 

Wood, K.V., Albery, I.P., Moss, A.C., White, S., and Frings, D. (2017). Study protocol for a randomised controlled trial of Allen Carr’s Easyway programme versus Lambeth and Southwark NHS service for smoking cessation.

Smokers following Allen Carr’s Easyway were about 6 times more likely to be abstinent, assessed after 13 months, compared to similar smokers in the general population.

Dijkstra, A., Zuidema, R., Vos, D., Van Kalken, M., The effectiveness of the Allen Carr smoking cessation training in companies tested in a quasi-experimental design. BMC Public Healthvolume 14, Article number: 952 (2014)

The 1 year quit rate was 55%. A long smoking history or many earlier unsuccessful attempts to quit did not predict failure. 

Hutter, H., Moshammer, H. & Neuberger, M. Int Arch Occup Environ Health (2006) 79: 42

Workplace programmes

Want a healthier, happier workforce?

Improve staff well-being, reduce stress, reduce absenteeism and save From US$6020 per year per smoker

We can guide you on implementation, delivery and evaluation locally or in over 50 countries worldwide.

Find out more

Here are just a few of the companies we have worked with:

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About Allen Carr’s Easyway

Internationally renowned for over 30 years, the method has helped over 30 million people to freedom in over 50 countries worldwide. Allen Carr’s Easyway centres have a 90% success rate based on 3 month money back guarantee for their stop smoking, alcohol and quit drugs programmes.

Read more

Read about the money-back guarantee

Has Allen Carr’s Easyway set you free?

We have over 8407 testimonials and counting!
If you have been successful using the method we would love to hear from you. How about leaving a written or video testimonial to inspire others to freedom?

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