It has been a week since I attended the Allen Carr Easyway workshop and I am enjoying being a non-smoker. The differences to my life are too numerous to mention whilst at the same time literally only one thing has changed; I no longer smoke. Beware if you are not sure about giving up as attending this workshop makes stopping smoking pretty much inevitable!

I attended the clinic in Birmingham and I smoked around 40 – 45 a day for years until I quit at age 37.

I put the last one out, went off to meet my youngest from school and have never looked back.

25 years later, here I am. I am not telling you this to impress you, but to press upon you that this method does work, and it really does last a lifetime.

I was desperate to be a non smoker. I hated smoking. I hated myself for smoking. I hated myself for what I was willing doing to my body.

I walked into that seminar a 20-a-day smoker. I walked put of that seminar free. I haven’t struggled, I haven’t had to battle self control, I haven’t had a single moment of weakness and though ‘just one’. This is the easiest thing I have ever done. It has now been 90 days since I smoked that last cigarette
Don’t think about it. Just do it. You won’t regret it.

I was not convinced but I agreed to give it a try. I smoked for more than thirty years and I smoked a lot. I gave up lots of times then I gave up trying to stop because I thought I was too weak-willed. The seminar was fine, quite comfortable and very positive and friendly but I was still not convinced. By the evening I was surprised I hadn’t had a cigarette, even with a large glass of red. The next day I just didn’t think about it but it was quite a few days before I realised I was no longer a smoker. I had many amazing, happy dreams where I was offered a cigarette and turned it down. As I woke I realised it was not just a dream. I am eternally grateful.