A method that requires no willpower? So how does it actually work?

Proud to say that am 1 whole year free from smoking (and all nicotine related products) after more than 23 years of being a slave to the stuff.
I went on the Allen Carr stop smoking course (the full day). It was £279 but it was worth every penny – especially as I have saved a small fortune this year not buying smokes! I had been trying to stop for 5 years and ended up being hooked on all the nicotine replacement stuff – gum, patches, vapes – and I was still smoking! I tried the book before and stopped for a couple of months but I found the course much more effective.
I feel so much happier, calmer, less anxious, I can breathe better, sleep better, my skin is better, I smell better, I’m not constantly looking for a lighter! I am so grateful to be free from all that. Anyway, I’m posting this as a sign of hope. If I can do it. You can too.

20 years not smoking last week. Thank you. Was so easy, no will power and only a couple of hours. Money back guarantee and very high success rate. Nothing fancy or weird just highly experienced talking therapy. Warning clinic is addictive…I went back in later years to cut back on booze and sugar.

I was not convinced but I agreed to give it a try. I smoked for more than thirty years and I smoked a lot. I gave up lots of times then I gave up trying to stop because I thought I was too weak-willed. The seminar was fine, quite comfortable and very positive and friendly but I was still not convinced. By the evening I was surprised I hadn’t had a cigarette, even with a large glass of red. The next day I just didn’t think about it but it was quite a few days before I realised I was no longer a smoker. I had many amazing, happy dreams where I was offered a cigarette and turned it down. As I woke I realised it was not just a dream. I am eternally grateful.

I did the 4 hour course at Joppa Edinburgh back in 2001. A very entertaining experience and I have not smoked since. I started smoking when I left school in 1962 and smoked continually until I did the course on 7th April 2001. I have not smoked anything since that date. May I add that I was Merchant Navy for 47 years with constant access to duty free tobacco goods.
This course certainly worked for me.