Set yourself free from smoking, alcohol, drugs, vaping, weight or other issues.

OMG. I was lucky enough to have Sam. She was absolutely fantastic. I went through such a range of feelings, emotions, expectations, realisations. She slowly, clearly and methodically covered everything I was thinking, worrying about, doubting….. how she did the whole day, chatting so engagingly, being so kind, understanding, inclusive, positive…. huge hats off, she deserves a medal. I came in positive, got quite emotional as I wasn’t sure I was ready (I was, but I was an addict making excuses), became very nervous about failure, and now I’m completely happy and ok and I genuinely don’t want to smoke. Sam – thank you. You were fantastic today and I feel relief that nicotine isn’t in control anymore. And god knows how, but that big monster isn’t bullying me tonight (first night), I’m completely ok with it. I really feel like I have the tools to deal with this. Thanks so much.

Because of this i am able to finally leave my phone out of the bedroom for two nights in a row now and have a blissful sleep. I used to experience panic at the thought of not having my phone playing a documentary or a show or a podcast in the background as I was sleeping! Now its easier to fall asleep, remain asleep throughout the night and wake up fresh and full of energy. Thank you so much

I smoked for 20 years. I live in Turkey. I used to “smoke like a Turk”. I broke free from the nicotine addiction with the seminar about 6 months ago. Unless someone reminds me or I go to some smokey venue I don’t even remember that cigarettes exist. The thought of smoking or nicotine does not cross my mind at all anymore. I did gain some weight but with my newfound energy level and lung capacity I managed to lose much more weight than I gained.

If you’re like me, you are very skeptical about what this claims it can do. I’ve tried to quit drinking many times but I would get grouchy and I missed it terribly…… It’s only been four days but I know it will be permanent. To all of you doubting that I can know it’s permanent …. I would think the same thing …… Alcohol used to be my favorite thing and now I can’t stand the thought of it. I feel great for the first time in years. No more being a slave to it ! F you alcohol!

The easyway method has really helped me get my life back only much healthier!

At age 50 I am running again and enjoying a very active lifestyle – I can breathe now, I feel so much more energy and I never even missed smoking!

Having read the easy way to quit smoking book years ago and successfully quitting i don’t know why I waited so long to apply the same to drinking.

The day seminar hosted by Chris was surprisingly enjoyable!

I feel I have the insight to stay booze free but happy to hang out with other drinkers.

So nice to have a doom and gloom free approach laid out in simple terms. I am extremely grateful

Chris was extremely relatable and professional.

I don’t feel like I am on a diet, I just want to eat, healthy food and drink lots of water.

I haven’t struggled to adapt it just feels natural to eat this way

I feel great, finding it really easy best thing I have ever done. I don’t feel like I am on a diet just happy eating healthy food

The past month has been very easy, I’m amazed how my attitude has changed towards eating and food

Actually enjoying what I am eating, feeling more confident

I would like to thank you for your help, I found the session very helpful