freedom from sugar addiction

How to Quit Sugar with Allen Carr’s Easyway

We have a number of programmes which will enable you to quit sugar easily, painlessly and without the need for willpower.

There are no points to count or difficult recipes to follow as part of our qive up sugar programme. There are no prescribed meal plans to stick to – just a radical method that can inspire you to change your relationship with food and enable you to really enjoy a healthier way of eating without sugar.

Choose your programme

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There’s a reason we are #1 in the world


lady in jeans showing lost weight

Fresh food tastes so much better. Candy taste too sweet and I fully enjoy salads and vegetables more than before.*

– Yasmine R, UK

*Results may vary

30M

Over the last 30 years Allen Carr’s Easyway have helped an estimated 30 million people in over 50 countries worldwide to be free. We can help you too.

lady showing lost weight

My goal was to stop the sugar addiction which had begun to dominate my life. I was craving sugar products especially chocolate. I am now sugar free and very happy. My body is firm and although I am 57, people keep telling me I look wonderful and asking how much weight I have lost. I can wholeheartedly recommend Allen Carr’s Easyway.*

– Tina, London

*Results may vary

Choose your Allen Carr’s Easyway programme

On-Demand Service

Most Convenient

Our video on-demand service enables you to use the method when you want, where you want.

On-demand video

4 hours duration

15 days access

From £99

Group Seminar - Coming Soon

Most Effective

(Available in UK only)

The most effective way of using Allen Carr’s Easyway is to attend one of our live seminars.

Face to face interaction

Therapist support

6 hours duration

Up to 20 people in seminar

From £279

One-to-One Seminar - Coming Soon

Most Effective

The most effective way of using Allen Carr’s Easyway is to attend one of our live seminars.

Face to face interaction

Therapist support

6 hours duration

Private Seminar

From £1200

One-to-One Online Seminar - Coming Soon

Complete Privacy

One-to-one live seminar online via a weblink with a senior therapist.

Face to face interaction

Therapist support

5 hours duration

Private Seminar

From £1200

Have you been successful with Allen Carr’s Easyway?


We have over 7861 testimonials and counting!

Have you quit sugar with the method? Then why not tell us your story or see what else you can do to help spread the word.

Tell us your story

Give up sugar FAQs

Do you have questions about sugar addiction, our method or our programmes? Then get in touch or visit our FAQ’s section for more information

View give up sugar FAQsTalk to a consultant

Featured Question

“Can I still go out eating with my friends and enjoy life with Allen Carr’s Easyway?”

Absolutely. There are no points to count or difficult recipes to follow as part of our give up sugar programme. When you learn some simple, easy to follow principles it takes the effort and aggravation out of choosing what you eat – especially when you are relaxing over a meal with friends.

Shop

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Visit our shop to purchase one of our best-selling books, AudioBooks, eBooks or Apps.

Most of our shop products cost less than a packet of cigarettes or a couple of drinks making the method accessible to all regardless of income.

Still have some questions?

help iconWhy not speak with a consultant? Our friendly team is standing by and happy to chat.

Click below to use live message chat online, or call us on

+44 (0)208 944 7761.

Talk to a consultant

Tell us your story

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Have you been successful with the method? Then why not tell us your story or see what else you can do to help spread the word.

Visit the Fanzone

Tell us your story

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