How to quit sugar & carb addiction with Allen Carr’s Easyway

I don’t feel like I am on a diet, I just want to eat, healthy food and drink lots of water.

I haven’t struggled to adapt it just feels natural to eat this way

I feel great, finding it really easy best thing I have ever done. I don’t feel like I am on a diet just happy eating healthy food

The past month has been very easy, I’m amazed how my attitude has changed towards eating and food

Actually enjoying what I am eating, feeling more confident

I would like to thank you for your help, I found the session very helpful

I thought I knew about sugar and it’s affects….
Allen Carr puts it in terms that are simple and easy to understand.
It changed how I thought about sugar and enabled me to see it for what it is…an addiction

Mentally, I feel very positive and happy to feel that I understand why I am eating certain foods and why the timing is important.
I look better and feel better and dropped from a size 16 to 14.
Increased self esteem.

I’d got to the stage where I was getting sugar (in the form of cookies and chocolate) on the way home from work every day and hiding it from my boyfriend.
I attended the seminar with Sam and didn’t feel anything out of the ordinary when I left, but to my surprise I went home and didn’t stop at the shop for my chocolate/cookies.
I didn’t the next day either or the day after that.
The desire for sugar was instantly gone. Now 10 months later and I’m still happily free from sugar.
I’m so glad I went along to the seminar. I feel so much happier and more confident in the way I eat.
It really is the best thing I’ve done.

I wanted to let you know that, thanks to Easyway, I am not drinking and haven’t been for around year.

I also have no sugar cravings following the Easyweigh session in January. 

More than anything, I am a much happier person.

I thought I was happy enough before but this is a deep kind of happiness because I am fully present ALL of the time – no blurred edges. Its great. 

I really value that work you do and thank you so much for the wonderful way you work. I still hear your voice ‘ you’ll be fine’ and I know that I am and I will be. Blessings to you all at Allen Carr (and yes, you can use this quote and my name – no problem) 

So here I am, a bit more than two months after quitting sugar the Easy Way. Weirdly enough after a lifetime of sugar addiction, I am having no trouble at all living without white sugar. Before, I really didn’t crave — and wan’t uncontrollable around — white flour and starchy carbs. My big problem has always been with sugar, and most pointedly CHOCOLATE. It feels amazing to not crave chocolate, or engineer my life around picking up just one little sweet thing “while I’m out”. My fridge is loaded with fresh fruits and vegetables, and my pantry with nuts, and I eat really really well.

Have I miraculously dropped pounds and pounds of weight in the past two months? Don’t know, don’t care. When I stop noticing the roll at my middle I guess I’ll check the scale.

All I know is, I feel much better about myself, I have clothes that look good on me, and tons of room in my brain to tackle whatever’s next.

I feel free from the constant thought of food.
It has been a month and i have never felt better.
Jeans that never fit me now do, its great.
I must admit I did not think it was going to go that well but it has exceeded my expectations.
I recommend anyone who is not sure whether to go or not to just go for it and you will not regret it.