Quit Sugar – Online Video Programme

Sugar client rating 4.8 | 173 reviews

So you’ve been on endless diets, low carb, high fat or otherwise.

Not all sugars are bad – which is why our “Good Sugar, Bad Sugar” program has proven to be so successful.

We often think it’s just the obvious foods that cause us problems; chocolates, cookies, cake and candy, but this program shines a whole new light on what to eat in order to ‘eat yourself fit’.

Our on-demand video programme is the quickest, easiest and most immediate way to access Allen Carr’s Easyway to Lose Weight & Sugar Addiction, when you want, where you want.

woman on laptop and person looking at mobile phone
Icon for The programme takes only 4 hours

The programme takes only 4 hours

Icon for No more dieting

No more dieting

Icon for No points or calories to count

No points or calories to count

Icon for No willpower required

No willpower required

Icon for World Health Organisation Partner

World Health Organisation Partner

Icon for 50 million people helped worldwide

50 million people helped worldwide

What’s included?

The online video programme is presented by one of our most experienced therapists, who has personally helped tens of thousands of people, including many celebrities.

  • Access to pre-recorded videos in 3 parts
  • 4 hours total duration
  • 15 days access
  • Language – English
  • Subtitles in English (just click cc on the video)
  • Interest free payment instalment option via PayPal in UK or US
  • We promise no scare tactics

We recommend you watch in one sitting but if time is an issue we suggest watching Parts 1-2 one day, and Part 3 the following day

What happens in the online video programme?

Our on-demand video programme is the quickest, easiest and most immediate way to quit sugar addiction & lose weight from the comfort of your own home.

See our short video to see what you can expect.

We help you to understand your addiction
We help you to understand your issue
We show you how to transform it
We show you how to transform it
We remove the fear so you can set yourself free
We remove the fear so you can set yourself free
Weight Sugar OVP square cover play_circle_outline

A short trailer of the video programme

Your body is capable of performing a multitude of functions all at once in perfect coordination without you even being aware of it.

Your heart pumps vital supplies to every corner of your body.

Your lungs extract oxygen from the air.

You breathe your digestive system sorts all the nutrients from the food you eat and sends them to where they’re needed, and your immune system fights off infection and repairs injuries.

Understanding why you eat sugar

The programme does not use any scare tactics or shocking images of the harm that sugar causes. You know all about that already.

Instead we examine and correct the misconceptions that keep you trapped eating the wrong foods that cause you to not only gain weight but also feel tired, miserable and unfit.

We don’t just look at the physical addiction but the mental aspect as well.

You may be surprised that the issue is 1% physical and 99% mental.

This is the most important aspect of quitting sugar & losing weight with Allen Carr’s Easyway – as long as we ‘get your head right’ quitting sugar is actually incredibly easy.

We know at this point you will find this hard to believe but it only takes a few hours for us to show you how.

diagram showing brain function

What keeps you hooked?

People believe that they get some sort of genuine pleasure or benefit from eating sugar.

They fear that even if they do succeed in quitting they will be miserable and feel deprived for the rest of their lives and so struggle to control it.

In addition to that fear, they also fear the downsides of sugar addiction; the health worries, the stigma, the cost, the slavery.

Although they work hard not to think about them, they remain like a huge dark cloud at the back of their mind.

These are the fears that keep them hooked on sugar.

The method removes your need and desire to eat sugar thereby removing the fears that keep you hooked.

Finding Freedom

You will finish the on-demand video looking forward to a future of freedom.
You’ll learn to follow your natural instincts, avoid guilt and remorse, enjoy the flavours of fresh foods, re-educate your taste buds, and let appetite be your guide rather than your enemy.

There are no points to count or difficult recipes to follow.

There are no prescribed meal plans to stick to instead your relationship with food will have changed and enable you to really enjoy a healthier way of eating.

You will not miss anything!

You can start right now, wherever you are as long as you have a good internet/Wi-Fi connection.

The online video programme is available 24/7

woman free from her addictions and issues

Client Videos

I never have to diet again
I used to lose 3 stone then put it back on. A constant yo-yo cycle but thanks to the seminar I enjoy eating and have lost weight
Lisa S, UK

Emotional Eating, Sugar and Weight

It’s very genius
It brainwashes you to believe that you’ve been brainwashed to like sugar and then you are free
Liz Glazer, US

Emotional Eating, Sugar and Weight

You need to consider emotional eating when dieting
It helps you realise that wanting chocolate or that pizza is a symptom and then you can get free.
Briony Crew, UK

Emotional Eating, Sugar and Weight


Frequently asked questions

How do you stop sugar cravings?


Living life with a sugar problem can be miserable. It feels like a constant battle to find out “how to stop eating sugar”, while “craving sweets all the time”, and wishing there was a magical way to “stop such food cravings”.

Not all sugar is bad. The sugar that is found in natural foods such as fruit & vegetables is perfectly designed for us to process and the closer it is to its natural state – the better it makes us feel.

Read more

Am I a sugar addict?


There is no doubt that sugar addiction is behind a global epidemic in type 2 diabetes. It’s not just the type of sugar that we’re consuming that is causing the problem but the quantity and frequency also.

Read more

Which of your programmes is best for me? online video programme, seminar or book?


The seminar boasts the highest success rate of 90% and a full money back guarantee for smoking, alcohol and drugs. It’s the most powerful way of accessing Allen Carr’s Easyway method either at a centre or online via Zoom.

Our online video programmes allow you to stop when you want and where you want. It is not a seminar, neither is it a recording of one, but a standalone programme in its own right. Unlike our centre seminars you will not be able to speak directly with an Allen Carr’s Easyway therapist.

The book, audiobooks and apps allow you to go through the method at your own pace.

Can I still socialise and dine out with my friends when I use the method?


Absolutely. When you leave a seminar you will change your relationship with food and be able to join your friends and eat your new found favourite foods without being tempted by what they have.

We know that’s hard to believe – but take our word for it you’ll be happy and won’t be tempted. Even better – you won’t turn into one of those awful ‘reformed junk eaters’ – someone who diets and subsequently hassles and harangues their friends to join them in the latest dieting fad. Your friends, colleagues, and family will be amazed at how easily you’ll cope with life and you won’t feel like you’re missing out on anything.

Read full article

Where do I login?


Once you have bought your online video on-demand programme you will receive an email as well as log in details to the My Account area of the website.

The My Account area of the website is found in the top right corner of every screen

Just log in and you will be able to start viewing the product that you bought.

How do you extend the online video programme?


To extend your online video programme please log in to the My Account area (top right corner of every page of the website).

Find your online video programme and on expiry you will see an option to extend.