How to get over your fear of flying with Allen Carr Easyway

I’m a long sufferer of fear of flying , probs about 20 years since a nasty flight I’ve been terrified of flying. Sweats, shaking, nerves, tense for weeks running up to any flight. On the day I can’t eat or drink, can’t talk to anyone or look out the window, never drove TO the airport b4 etc, always got me how people around me are so relaxed I’m like .

Well I’ve looked into CDs, hypnosis sessions, which were gonna be costly. I came across [Allen Carr’s Easyway] before I flew to Budapest. I’ve just got back from Budapest and had to write a review!

I’m cured and it feels amazing! 100% no nerves at any point since I finished the book. Drove to the airport, ate and had drinks before the flight, spoke to the Mrs the whole way which she said was strange hahah and I looked out the window for most of the flight.

On the way back I had a nervous flyer next to me and I felt bad watching him panicking, and I was absolutely fine. 

I am terrified of flying , I literally do not eat or sleep for weeks before crossing the line between the ground and into the plane .
I fear everything , every creak , jerk , sound and motion within a plane .
I have heard every reason for flying ( safer than a motorway / car / crossing the road / having an operation etc ) , but I still have that sharp cold taste of absolute terror at the thought of being thrown into the air at x amount of miles per hour .
I would say that the best piece of advice for me personally was this , to watch the cabin crew and observe their behaviour .
Every time I was apprehensive , I watched them go about their tasks , and observing their ease .
It totally calmed me
It helped me a lot , with lots of helpful , common sense statements .
Thank you for getting me on that plane !

Buy this now if you have any fears in regards to flying!! I have been terrified of flying for years, making any excuse not to fly, using the channel tunnel, ferries or holidaying in the UK instead of getting on a plane. This has changed all that.
i instantly was excited to get on a plane! Normally im a nightmare a few weeks before, feeling sick, wanting to cancel and snapping at my other half, this never occured! Even when some air accidents were in the news, all about the limitations (get the book and that will make sense).
Morning of the flight I was still excited, no nervous tummy, sweaty palms or irrational thoughts, getting on the plane no anxiety about no turning back (i didnt even notice the plane door close). I even slept on the flight, something ive never done because I always tried to fly the plane lmao! Our flight even had to make an unscheduled landing and for the 2hrs waiting to take back off I didnt worry about another short flight! I enjoyed my holiday, no worries during the week about a return flight and again enjoyed the return flight.
I no longer state im afraid to fly because im not!

I successfully quit smoking after 44 years and have now overcome my fear of flying. Don’t know what you guys do but, oh my god, you do it brilliantly! Thank you ?

Carr’s method was what helped me be successful! Keep up the great work!

At the point of panic attacks, had to be taken behind “the curtain” on the plane and be calmed down. Took tablets prescribed by the doctor.
I needed some help to change things and a friend at work mentioned you…
I have just come back from Spain. Both flights started with a raised heart beat but no panic.
Followed all steps you said and had your book with me to refer back.
For the first time in years I can honestly say I relaxed in my flight, had trust in the pilots taking us to our destination and did not spend my holiday worrying about flying home.
I even had a lady next to me on the flight home who was scared of flying, I recommended you to ease her anxieties.
I really can’t thank you enough

I’ve had a fear of flying ever since I can remember.

When I was little I never went on a plane, and I was 19 when I first flew. Regardless of the fact I hadn’t flown before I was terrified.

I flew 6 more times after that and each time my ‘fear’ made the expierience even more traumatic, so I decided I won’t fly again, you can drive to Spain, right? Well 4 years went by and I was offered and amazing opportunity, but for which I had to fly!

I ummed and arred and finally agreed, though was winding myself up months before going.

The week before I flew, a friend of mine recommended ‘Allen Carrs Easyway’, though I thought nothing could make me enjoy flying, I thought I’d still give it a go.

I got on the plane and I was apprehensive but much more relaxed than I had ever been before. Up in the air and who knew it, i was SO relaxed!

I understood what was going on, and didn’t think the plane was about to crash land every time there was an odd noise.

You helped me to understand more and realise how safe flying actually is.

I flew home this morning and I was actually looking forward to the flight!

Before take off the captain announced we would probably expierience some turbulence, but I just reminded myself of little snippets from the book.. ‘uncomfortable if may be, but dangerous it is not’ and ‘just like driving over cobblestones’, and I was absolutely fine! To anyone who finds flying traumatic I would 100% recommend you!

And guess who has been trying to loose weight and failing.. 3 guesses what I will be doing next!