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Flying

Whether you need a little more encouragement, or are looking for some advice with how to enjoy flying, we have a range of articles (and videos) to help you on your path to freedom and beyond.

Read a featured article or select a topic to view more.

All Articles

64 items

Mail on Sunday 29 Dec 2019 – Allen Carr quit...

Great article in the Mail on Sunday discussing the recent results of the randomised controlled trial that showed that Allen Carr’s Easyway to Stop Smoking was almost twice as effective as the...

Allen Carr’s Easyway wins prestigious award

Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.

Anything Allen Carr can do for fear of flying?

BBC Radio Documentary About Allen Carr

Presenter John Waite was given "Access All Areas" permission to tour the Worldwide HQ of Allen Carr's Easyway organisation in London, England, interviewing Allen Carr's wife, Joyce Carr, Robin Hayley...

Arlene Phillips endorses the Allen Carr's Easyway method

Clinical Trial by Irish Government Indicates Superiority of Allen Carr's...

Randomised Controlled Trial (RCT) by Irish Government Indicates Superiority of Allen Carr's Easyway To Stop Smoking Seminars

Travel Advice – fear of flying

How to deal with & overcome turbulence anxiety

Have you ever wondered how to get over fear of turbulence? Read more to find out how.

The best way to calm nerves before flying

With some helpful tips and new strategies, you can calm flying nerves and enjoy your trip
How to cope with flying anxiety

Anxious flyer? 10 tips on how to cope with flying...

With cognitive restructuring, you can start to enjoy, rather than fear air travel
Fear of flying

Why do I suddenly have a fear of flying?

Having flown happily for years without experiencing any sense of fear – what causes sudden fear of flying?

How to survive long flights with anxiety

If flying makes you feel extremely anxious, can you really transform it into something you genuinely enjoy?