Technology

Whether you need a little more encouragement, or are looking for some advice with digital & tech addiction, we have a range of articles (and videos) to help you on your path to freedom and beyond.

Read a featured article or select a topic to view more.

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lady reading a book

Arguments against VAT on books irrefutable

Letter published in the FT by Robin Hayley, Chairman of Allen Carr’s Easyway

Phone addictions are on the rise and this is how...

Most digital users don’t even realise they are being controlled by their devices. Learn how to be free from tech, digital and smartphone addiction.

Spot the signs of gaming addiction & how to quit...

Learn how to spot the signs of gaming addiction and take the necessary steps to quit with our helpful guide. Get on the path to recovery today.

How I quit my phone addiction

Is checking your messages getting out of control? Then read how you can get healthier phone habits .

Allen Carr’s Easyway wins health award

Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.

New research shows after 2 years 40% still not smoking

New independent research in Italy shows that after 2 years 40% still not smoking after attending Allen Carr's Easyway Seminars

Podcast 9

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Cris Hay and Chrissie Hynde

Podcast 8

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Richard Branson & Monique Douglas
Podcast Episode 6 Isabella and Jorge

Podcast 6

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Jorge and Isabel from Mexico.
Award winner Allen Carr's Easyway Wellbeing Awards

Award winners recognised again

Allen Carr’s Easyway recognised as “Best Wellbeing Service Provider” for 2022 Read more below.

Podcast 5

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Emma Hudson - Allen Carr's Easyway Mindfulness Practitioner

Podcast 4

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ty Gray El - Internationally Renown Poet and Author