Help to Stop Vaping - Articles and Resources - Allen Carr

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top tips for vaping

Top tips to stop vaping

This page gives you our world famous top tips as well as helping you understand the different methods for quitting vaping, how they work and the diffe...

Vaping around kids – is it safe? and how does…

Most parents think vaping at home or in the car is safer than cigarettes but is vaping safe around babies or kids? Read about the effects of vaping ar...

Is vaping harder to quit than cigarettes?

People who try to quit vaping find it as hard as they did when they tried to quit smoking. The reason is nicotine addiction is 1% physical and 99% men...

Vaping facts and statistics 2023

Learn about the facts & statistics regarding vaping usage to give you additional information to help you to quit vaping

Teen vaping - how to spot and how to help…

How do you tell if you teen is vaping? Vaping is safe isn't it so what are the risks if my teen vapes or is thinking about vaping?

Vaping while pregnant – is it safe?

Vaping during pregnancy is an extremely controversial issue. The expectant mother hasn’t done anything wrong and has simply found herself in a hugely ...

Are kids attracted to vaping and does that necessarily lead…

Vaping adverts show smoker like behaviour, use humour and aspirational imagery alongside flavours such as bubble-gum & candy. Before too long – th...
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257 items

Have you hit menopause rock bottom?

Can changing the food you eat & quitting smoking help reduce hot flushes?
Award winner Allen Carr's Easyway Wellbeing Awards

Award winners recognised again

Allen Carr’s Easyway recognised as “Best Wellbeing Service Provider” for 2022 Read more below.
elf bar disposable highly flavoured vape

Highly flavoured vapes to be banned 

UK ministers are discussing banning highly flavoured vapes and one time use vapes also known as elf bars.

How to deal with stressful situations after I’ve quit?

What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Read our advice and support video to answer...

Help! Allen Carr’s book didn’t work for me!

This is quite a long, rambling read, but if you’ve failed to stop smoking with Allen Carr’s Easyway, please do read this. I’m sure that you’ll find it...

Do you put on weight when you stop smoking?

Learn more about weight gain after quitting smoking thanks to our guide. Discover the main reasons and understand why you are gaining weight. Keep rea...

Podcast 5

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Emma Hudson - Allen Carr's Easyway Mindfulness Practitio...

What if the book didn’t work for you?

Learn all the options if the book didn't work for you. Discover our video programme and group seminars (available via Zoom) and quit smoking today!

What do I do if I want a cigarette?

It is important to realise that what you are craving for doesn't exist, learn more watching our video. Discover the truth about your desires with our ...

Allen Carr’s Easyway on GB News is it time to…

Senior Therapist Colleen Dwyer talked to Mark Dolan on GB News about whether it is time to stub out vaping

Podcast 4

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ty Gray El - Internationally Renown Poet and Author

When is the best time to stop smoking and/or vaping?

Most smokers are looking for a reason to put off attempting to quit. Learn why now is the best time to stop smoking. Watch our video & answer all your...