Whether you need a little more encouragement, or are looking for some advice with how to stop drinking, we have a range of articles (and videos) to help you on your path to freedom and beyond.

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All Articles

105 items
anxious lady holding her head

Hangxiety: How to stop anxiety after drinking alcohol

Learn effective strategies to cope with hangxiety, the anxiety experienced after alcohol consumption. Discover expert tips to reduce its impact and regain control.
sun rising over a beach

Giving up alcohol guide & timeline

This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
two ladies jumping for joy at being free of alcohol

The long-term & short-term benefits of stopping drinking

This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
Paul Baker & Stephen Hammond MP

Stephen Hammond MP talks about Allen Carr's Easyway

We were pleased to welcome Stephen Hammond MP to our Global Head Office.

Lee Mack recommends Allen Carr’s Easyway again

It is great to hear that Lee Mack continues to be a happy non-drinker thanks to Allen Carr’s Easyway.
lady reading a book

Arguments against VAT on books irrefutable

Letter published in the FT by Robin Hayley, Chairman of Allen Carr’s Easyway
empty alcohol bottles

Alcoholism Symptoms: Spotting the Signs

The symptoms of alcoholism can vary from person to person, but there are some common symptoms.
lots of empty bottles of alcoholic drinks

Are you drinking too much? Drinking problem signs

Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
man suffering from alcoholism holding his head

What is alcoholism: symptoms, risks & treatments

Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
a row of alcoholic drinks

How many units of alcohol can I drink a week?

When it comes to consuming alcohol, it's essential to be aware of the recommended guidelines to ensure you maintain a healthy lifestyle.
Drunk and lonely latin man holding a rum or whiskey bottle (image focused on his drink)

The signs of an alcoholic & How to help them...

Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
Drunk man holding a drink and sleeping on a table

Binge Drinking Guide: What is it?, Effects and How to...

This article will provide information on binge drinking, including what it is, how to tell if you’re engaging in it, and its effects. It will also cover how common binge...