Alcohol
Whether you need a little more encouragement, or are looking for some advice with how to stop drinking, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
Read a featured article or select a topic to view more.
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
Discover the latest facts and information about Drinking
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
What’s new in the world of Allen Carr’s Easyway and alcohol cessation
Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
November 2023
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
November 2023
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
November 2023
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
Advice
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
November 2023
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
November 2022
Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?
November 2023
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
Facts
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Discover the latest facts and information about Drinking
March 2024
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
November 2023
This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...
November 2023
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
Health
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Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
November 2023
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
March 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
November 2023
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
In the News
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What’s new in the world of Allen Carr’s Easyway and alcohol cessation
January 2020
Two Randomised Controlled Trials (RCT) show Allen Carr's Easyway is now a clinically proven, highly effective drug-free alternative to nicotine patches, gum, and e-cigarettes and the study should pave the...
November 2017
“We had a few people over for a dinner party at the weekend”, except we hadn’t. I’d had a quiet, solitary weekend. No denying it - this was all my...
March 2022
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.
Your Future
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Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
September 2016
Alternative to AA. A chat with an Allen Carr Alcohol Therapist. I quit drinking! #QuitAlcohol #StopDrinking #BeAddictionFree #AllenCarr
October 2023
Looking to socialize without alcohol? Check out expert tips to have fun and stay sober. Say goodbye to hangovers and hello to healthy connections.
October 2017
I’ve abstained from alcohol for weeks before – but this time it's different
Celebrities
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Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
June 2018
Nikki Glaser and Jamie Lissow, Top US Comedians talk about how they Stopped Smoking & Quit Drinking Alcohol with Allen Carr's Easyway.
September 2021
It is great to hear that Lee Mack continues to be a happy non-smoker and non-drinker thanks to Allen Carr’s Easyway.
August 2020
So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
November 2022
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
May 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
September 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
All Articles
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March 2024
Learn effective strategies to cope with hangxiety, the anxiety experienced after alcohol consumption. Discover expert tips to reduce its impact and regain control.
March 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
March 2024
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
March 2024
We were pleased to welcome Stephen Hammond MP to our Global Head Office.
February 2024
It is great to hear that Lee Mack continues to be a happy non-drinker thanks to Allen Carr’s Easyway.
February 2024
Letter published in the FT by Robin Hayley, Chairman of Allen Carr’s Easyway
November 2023
The symptoms of alcoholism can vary from person to person, but there are some common symptoms.
November 2023
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
November 2023
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
November 2023
When it comes to consuming alcohol, it's essential to be aware of the recommended guidelines to ensure you maintain a healthy lifestyle.
November 2023
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
November 2023
This article will provide information on binge drinking, including what it is, how to tell if you’re engaging in it, and its effects. It will also cover how common binge...