Lost Weight
Our most popular articles
January 2023
So you want to know “how to stop eating junk food” and “how to stop craving unhealthy food”?
That’s great but you first need to understand that the r...
December 2022
The most important thing is to change your mentality and approach rather than simply changing what you eat. Crash diets rely on you having the willpow...
November 2022
If you consider yourself an emotional eater or sugar addict or chocoholic no doubt you frequently wonder “how to control food cravings”? Is it a case ...
November 2022
Living life with a sugar problem can be miserable. It feels like a constant battle to find out “how to stop eating sugar”, while “craving sweets all t...
December 2022
I wish to God I found about this sooner! Elaine describes her life as a sugar & carb addict and how she came to be set free by Allen Carr’s Good Sugar...
WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Faceboo...
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Wellbeing at Work
March 2023
Allen Carr’s Easyway recognised as “Best Wellbeing Service Provider” for 2022 Read more below.
Alcohol
Caffeine
Cannabis
Cocaine
Debt
Drugs
Emotional Eating
Exercise
Flying
Gambling
Mindfulness
Opioids
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Smoking
Sugar
Technology
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Weight
Wellbeing at Work
March 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Emma Hudson - Allen Carr's Easyway Mindfulness Practitio...
Alcohol
Caffeine
Cannabis
Cocaine
Debt
Drugs
Emotional Eating
Exercise
Flying
Gambling
Mindfulness
Opioids
Sleep
Smoking
Sugar
Technology
Vaping
Weight
Wellbeing at Work
February 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ty Gray El - Internationally Renown Poet and Author
Alcohol
Caffeine
Cannabis
Cocaine
Debt
Drugs
Emotional Eating
Exercise
Flying
Gambling
Mindfulness
Opioids
Sleep
Smoking
Sugar
Technology
Vaping
Weight
Wellbeing at Work
January 2023
Discover what makes Allen Carr’s Easyway therapists so special and start today the best way to set yourself free from addictions with the best team.
Alcohol
Caffeine
Cannabis
Cocaine
Debt
Drugs
Emotional Eating
Exercise
Flying
Gambling
Mindfulness
Opioids
Sleep
Smoking
Sugar
Technology
Vaping
Weight
Wellbeing at Work
January 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist and Colleen is joined by the wonderful Panos Tzouras, who is head of Alle...
December 2022
You know the feeling. The thought. The overwhelming urge, the insatiable desire, the all-consuming fancy for carbohydrates. So, wouldn’t it be great t...
Alcohol
Caffeine
Cannabis
Cocaine
Debt
Drugs
Emotional Eating
Exercise
Flying
Gambling
Mindfulness
Opioids
Sleep
Smoking
Sugar
Technology
Vaping
Weight
Wellbeing at Work
December 2022
Second Part of our podcast with Nikki Glaser. Discover how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol. Watch our...
November 2022
There isn’t any point thinking “how to lose 3lb a week” or “how to lose 6lb a week” for two weeks if during the subsequent four weeks you gain the 6lb...
Alcohol
Caffeine
Cannabis
Cocaine
Debt
Drugs
Emotional Eating
Exercise
Flying
Gambling
Mindfulness
Opioids
Sleep
Smoking
Sugar
Technology
Vaping
Weight
Wellbeing at Work
November 2022
We are delighted to announce that after winning in 2022 Allen Carr’s Easyway has been shortlisted for BEST WELLBEING SERVICE PROVIDER in 2023 (winner ...
November 2022
So, what are the “foods that curb sugar cravings”? The answer might surprise you.
When someone experiences a sugar craving – they assume that the onl...
Alcohol
Caffeine
Cannabis
Cocaine
Debt
Drugs
Emotional Eating
Exercise
Flying
Gambling
Mindfulness
Opioids
Sleep
Smoking
Sugar
Technology
Vaping
Weight
Wellbeing at Work
November 2022
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also qui...
Alcohol
Caffeine
Cannabis
Cocaine
Debt
Drugs
Emotional Eating
Exercise
Flying
Gambling
Mindfulness
Opioids
Sleep
Smoking
Sugar
Technology
Vaping
Weight
March 2022
John Dicey, Global CEO & Senior Therapist, Allen Carr’s Easyway talks to the great Pat Barry on Ireland’s ‘LíR Confidential’ programme across a wide-r...
