Lost Weight

Whether you need a little more encouragement, or are looking for some advice with how to lose weight, we have a range of articles (and videos) to help you on your path to freedom and beyond.

Read a featured article or select a topic to view more.

All Articles

99 items
person smoking

2.7m a year killed in Europe by smoking, alcohol, UPFs...

Discover how tobacco, alcohol, ultra processed foods and fossil fuels contribute to nearly a quarter of all deaths in Europe. New report by WHO.

A third of UK kids guzzle caffeinated energy drinks every...

Keir Starmer plans to ban sugar and caffeine-laden drinks such as Prime, Monster, and Rockstar.
Childhood obesity

Serious impact of childhood obesity on life expectancy

Discover how severe childhood obesity can dramatically reduce life expectancy, underscoring the urgency for early intervention.
Junk food

Big increase in type 2 diabetes among under 40s

Study finds the situation is fuelled by obesity, health inequalities, and junk food

Podcast 11

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Allen Carr Alcohol Therapist Gerry Williams
Paul Baker & Stephen Hammond MP

Stephen Hammond MP talks about Allen Carr's Easyway

We were pleased to welcome Stephen Hammond MP to our Global Head Office.
lady reading a book

Arguments against VAT on books irrefutable

Letter published in the FT by Robin Hayley, Chairman of Allen Carr’s Easyway
Katherine Scrowther case study

How quitting bad sugar has helped with my symptoms of...

Allen Carr’s Easyway to quit sugar helped me with my symptoms of Polycystic ovary syndrome by Katherine Scrowther
Dr Chris van Tulleken

Dr Chris van Tulleken talks about Allen Carr's Easyway

Dr Chris van Tulleken, author of 'Ultra Processed People' talking to Steven Bartlett's The Diary of a CEO podcast about Allen Carr's Easyway
Channel 4 news interview: Chris Van Tulleken & Krishnan Guru-Murty talk Allen Carr's Easyway

Allen Carr’s Easyway on Channel 4 News

Channel 4 news interview: Chris Van Tulleken & Krishnan Guru-Murthy talk Allen Carr's Easyway

How do I lose weight and keep it off?

Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.

How to stop eating junk food

Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!