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What’s new in the world of Allen Carr’s Easyway and smoking cessation
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
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August 2024
Many people suffer with depression after quitting smoking but if you go about quitting in the right way – you can not only avoid depression but be incredibly happy.
August 2024
It can be infuriating to find yourself still coughing after quitting cigarettes. Worse than that, developing a smokers cough after quitting, just seems wrong.
July 2024
Are you looking for alternative activities to smoking in order to help you quit or cut down? If so, look no further. Take a look at these top tips and...
July 2024
Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.
July 2024
Smokers often feel smug if they do not have a smokers cough. They don’t realise that it’s simply the body attempting to purge the mucus and gunk caused by inhaling...
July 2024
The last thing you expect when you quit smoking is to feel worse than you did before, but some people experience what they describe as smokers flu. So what is...
June 2024
Have you ever studied a list of cigarette ingredients or have you ever wondered what is in cigarettes?
June 2024
Can motivational quotes help you stop smoking and, more importantly, stay stopped?
June 2024
It’s 70 years since the UK Government recognised that smoking caused lung cancer. A review of what has happened since and the ongoing battle against tobacco.
June 2024
Discover how tobacco, alcohol, ultra processed foods and fossil fuels contribute to nearly a quarter of all deaths in Europe. New report by WHO.
June 2024
An Integrated Behaviour Change Service (IBCS) is being developed across Bedford Borough, Central Bedfordshire and Milton Keynes.
June 2024
Discover how tobacco imagery in popular music videos can influence youth smoking and vaping behaviours
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August 2024
Many people suffer with depression after quitting smoking but if you go about quitting in the right way – you can not only avoid depression but be incredibly happy.
August 2024
It can be infuriating to find yourself still coughing after quitting cigarettes. Worse than that, developing a smokers cough after quitting, just seems wrong.
July 2024
Are you looking for alternative activities to smoking in order to help you quit or cut down? If so, look no further. Take a look at these top tips and...
