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Health

Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting

All Articles

205 items
arabic lantern of ramadan

Breaking free for Ramadan – and beyond: How to quit...

Understand how to break free and stay free this Ramadan – end your addictions or issues for good.
6 minute read
heated-tobacco-ads

Sainsburys and Morrisons told to stop tobacco ads

UK Government requests Sainsbury's and Morrisons supermarkets to halt advertising and promotion of heated tobacco products.
6 minute read
why is smoking bad for you?

Why is smoking bad for you? The effects of smoking

Smoking is a significant health risk that affects nearly every system in the body. Learn more and how to break free.
9 minute read
how does smoking cause cancer?

How does smoking cause cancer?

You’ve likely heard that smoking causes cancer—but have you ever stopped to ask how? What’s actually in a cigarette that makes it so dangerous? What are your real risks? And...
10 minute read
5 ways to prevent a relapse

5 ways to prevent relapse after quitting smoking

Relapse after quitting smoking is common, but is greatly reduced with the right method. Discover practical and empowering strategies - backed by Allen Carr’s Easyway.
10 minute read
what is nicotine poisoning

What is nicotine poisoning?

Nicotine poisoning is a dangerous and potentially life-threatening condition that results from excessive nicotine exposure. Learn about its symptoms, causes, prevalence, how fast it can happen, and how to quit...
10 minute read
how does nicotine affect the brain

How does nicotine affect the brain?

Discover how nicotine changes your brain, damages attention and cognition, and increases the risk of dementia and stroke. Learn how quitting smoking can reverse these effects and boost your mental...
10 minute read

Does vaping to quit smoking work?

If you’re a smoker you might wonder does vaping help you quit smoking? or does vaping stop you smoking? Allen Carr’s Easyway supports anything that genuinely helps people escape the...
2 minute read

Allen Carr’s Easyway – 3 days 3 double-page spreads in...

Three days and three double-page spreads in the UK’s Daily Mirror, Daily Express and Daily Herald.
1 minute read

Non-Smokers Oppose Government Policy to Offer Free E-Cigs

Allen Carr’s Easyway, the world-leading smoking-cessation method for the past 30 years, has polled 1,000 non-smokers throughout the UK, to gauge their opinions on the new policy.
2 minute read

Irish Health Department Funds Research Into Allen Carr's Easyway To...

The Sunday Times breaks the news that Allen Carr's Easyway To Stop Smoking Clinics are to be evaluated by The Irish Health Department.
2 minute read

E-cigarette Users Discover An Easier Way To Stop Smoking!

Interview with a VAPER! An e-cigarette user case study!
5 minute read