News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
Featured articles
Looking to quit smoking? NICE recommends Allen Carrs Easyway. This method has a high success rate and has helped many smokers break the habit for good...
Alcohol
Caffeine
Cannabis
Cocaine
Debt
Drugs
Emotional Eating
Exercise
Flying
Gambling
Mindfulness
Opioids
Sleep
Smoking
Sugar
Technology
Vaping
Weight
Wellbeing at Work
March 2022
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below...
January 2023
This page is designed to help anyone with a gambling problem or friends and family of gamblers to understand how to cure a gambling addiction as well ...
January 2023
This page is designed to help anyone with a fear of flying to help them understand how to enjoy flying as well as our world famous top tips.
March 2023
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation p...
Discover the challenges of quitting vaping and why its not an easy feat. Understand the addiction and take a step towards a healthier lifestyle.
January 2023
We need to feel stress and anxiety to help us deal with threats of imminent or sudden danger. However – if the threat is created in our heads with tho...
Smoking
September 2023
New independent research in Italy shows that after 2 years 40% still not smoking after attending Allen Carr's Easyway Seminars
January 2023
Discover our top 10 tips to stop smoking for good and understand the different methods for
smoking cessation, how they work and the differences betwee...
So you've been smoking for a long time but is quitting worth it? Good news the human body is amazing and starts healing 20 minutes after you stop. Rea...
Drinking
June 2023
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely....
July 2023
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negati...
May 2023
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
Vaping
May 2023
Learn the facts about vaping around babies and kids. Discover the potential health risks and take steps to keep your family safe.
August 2023
Discover how to identify teen vaping and learn how to help them quit with our guide. Protect your loved ones and promote a healthy lifestyle today.
January 2023
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how t...
Weight
May 2023
Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!
December 2022
The most important thing is to change your mentality and approach rather than simply changing what you eat. Crash diets rely on you having the willpow...
May 2023
Learn effective strategies to put an end to unhealthy food and sugar cravings. Improve your health with these practical tips and feel better than ever...
Drugs
Learn how to quit smoking weed for good with our comprehensive stop smoking weed guide. Our expert tips will help you finally break the cycle.
Rehab lasts for weeks but Allen Carr's Easyway takes a day and it’s a revelation to our clients when they realise that the facts about addiction are t...
All Articles
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September 2023
There are so many different types of exercise, ranging from vigorous exercise, through moderate exercise, to light exercise.
September 2023
There is nothing more important when it comes to exercise motivation than setting goals, having strategies to create time and make it enjoyable.
September 2023
If you are interested in starting a fitness routine, it’s important to understand how exercise doesn’t come naturally for most people.
September 2023
Whether you are a novice or planning on going back to the gym after a long break having a plan detailing how to get back into the gym is essential.
Alcohol
Caffeine
Cannabis
Cocaine
Debt
Drugs
Emotional Eating
Exercise
Flying
Gambling
Mindfulness
Opioids
Sleep
Smoking
Sugar
Technology
Vaping
Weight
Wellbeing at Work
September 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
September 2023
Thankfully it can be easy to quit vaping if you know how but why do so many people who don’t get support find it so challenging to quit vaping?
September 2023
Sami Sheen needs to quit vaping and has decided to try Allen Carr's Easyway to Quit Vaping
Alcohol
Caffeine
Cannabis
Cocaine
Debt
Drugs
Emotional Eating
Exercise
Flying
Gambling
Mindfulness
Opioids
Sleep
Smoking
Sugar
Technology
Vaping
Weight
Wellbeing at Work
September 2023
Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.
September 2023
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
September 2023
New independent research in Italy shows that after 2 years 40% still not smoking after attending Allen Carr's Easyway Seminars
The tobacco industry has long since employed various marketing strategies to target women and increase their tobacco product consumption, and today, a...
August 2023
This article will provide guidance and support to those participating in the Sober October challenge and importantly beyond October.
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