News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
Our most popular articles
January 2023
Discover our top 10 tips for quitting smoking and understand the different methods for stopping smoking, how they work and the differences between. Ke...
NICE have issued guidance recommending that NHS/Local Authority Smoking Cessation Services should make Allen Carr’s Easyway to Stop Smoking Live Group...
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Wellbeing at Work
March 2022
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below...
January 2023
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
January 2023
So you want to know “how to stop eating junk food” and “how to stop craving unhealthy food”?
That’s great but you first need to understand that the r...
When you stop taking nicotine whether through smoking cigarettes or vaping you will suffer withdrawal as with any drug. This page explains why, what y...
January 2023
This page is designed to help anyone with a gambling problem or friends and family of gamblers to understand how to cure a gambling addiction as well ...
This page will explain how you can be addicted to weed, how to quit smoking weed and tobacco & what is the best method for doing so, as well as ou...
January 2023
Most parents think vaping at home or in the car is safer than cigarettes but is vaping safe around babies or kids? Read about the effects of vaping ar...
January 2023
This page gives you our world famous top tips as well as helping you understand the different methods for quitting vaping, how they work and the diffe...
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Can changing the food you eat & quitting smoking help reduce hot flushes?
Alcohol
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Wellbeing at Work
March 2023
Allen Carr’s Easyway recognised as “Best Wellbeing Service Provider” for 2022 Read more below.
March 2023
UK ministers are discussing banning highly flavoured vapes and one time use vapes also known as elf bars.
What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Read our advice and support video to answer...
March 2023
How do you tell if you teen is vaping? Vaping is safe isn't it so what are the risks if my teen vapes or is thinking about vaping?
This is quite a long, rambling read, but if you’ve failed to stop smoking with Allen Carr’s Easyway, please do read this. I’m sure that you’ll find it...
Learn more about weight gain after quitting smoking thanks to our guide. Discover the main reasons and understand why you are gaining weight. Keep rea...
Alcohol
Caffeine
Cannabis
Cocaine
Debt
Drugs
Emotional Eating
Exercise
Flying
Gambling
Mindfulness
Opioids
Sleep
Smoking
Sugar
Technology
Vaping
Weight
Wellbeing at Work
March 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Emma Hudson - Allen Carr's Easyway Mindfulness Practitio...
Learn all the options if the book didn't work for you. Discover our video programme and group seminars (available via Zoom) and quit smoking today!
It is important to realise that what you are craving for doesn't exist, learn more watching our video. Discover the truth about your desires with our ...
February 2023
Senior Therapist Colleen Dwyer talked to Mark Dolan on GB News about whether it is time to stub out vaping
Alcohol
Caffeine
Cannabis
Cocaine
Debt
Drugs
Emotional Eating
Exercise
Flying
Gambling
Mindfulness
Opioids
Sleep
Smoking
Sugar
Technology
Vaping
Weight
Wellbeing at Work
February 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ty Gray El - Internationally Renown Poet and Author
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