News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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June 2026
The Daily Mail explores how anxiety can become an addictive cycle and highlights Allen Carr's Easyway approach to breaking free from worry and fear.
1 minute read
June 2026
Wellbeing Magazine highlights Allen Carr's Easyway to Stop Drinking in its latest feature on the sober curious movement.
1 minute read
June 2026
Anxiety promises relief through more thinking, planning and control but Allen Carr's Easyway reveals why those instincts may be the very thing keeping you trapped.
1 minute read
July 2025
Discover why vaping isn't a completely safe alternative to smoking as research links it to lung and oral cancer. Find out more in our insightful blog post.
2 minute read
December 2025
Vaping isn't safe, far from it. For smokers it’s believed to be less harmful than cigarettes, but for smokers and non-smokers alike it’s still incredibly harmful.
13 minute read
October 2025
The last thing you expect when you quit smoking is to feel worse than you did before, but some people experience what they describe as smokers flu. So what is...
9 minute read
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
6 minute read
April 2024
Whether you are considering hypnosis for smoking, hypnotherapy for smoking, or self-hypnosis to quit smoking it is important to understand the principles behind all three.
3 minute read
February 2024
Learn practical strategies and advice on how to recover from a big gambling loss. Discover ways to cope and move forward.
5 minute read
November 2024
Discover the effects of vaping on your lungs and whether they can heal. Our expert insights explore the impact of vaping on your respiratory health.
9 minute read
February 2024
Information and guidance on how to block online gambling. Includes suggested tips on blocking gambling sites on various devices such as phones and computers, as well as on Google Chrome...
7 minute read
December 2025
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
15 minute read
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