News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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June 2026
What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions
2 minute read
June 2026
What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions
3 minute read
June 2026
Many successful women are taught that being prepared means staying in control, but this belief can quietly become a source of stress and self-doubt.
2 minute read
April 2024
Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Stopping junk food can benefit both your physical and mental health. Take control...
11 minute read
December 2025
Learn proven techniques and powerful strategies from Allen Carrs. Quit this destructive habit for good with 9 expert tips. Find freedom and reclaim control.
12 minute read
June 2026
The Daily Mail explores how anxiety can become an addictive cycle and highlights Allen Carr's Easyway approach to breaking free from worry and fear.
1 minute read
June 2026
Wellbeing Magazine highlights Allen Carr's Easyway to Stop Drinking in its latest feature on the sober curious movement.
1 minute read
June 2026
Anxiety promises relief through more thinking, planning and control but Allen Carr's Easyway reveals why those instincts may be the very thing keeping you trapped.
1 minute read
July 2025
Discover why vaping isn't a completely safe alternative to smoking as research links it to lung and oral cancer. Find out more in our insightful blog post.
2 minute read
December 2025
Vaping isn't safe, far from it. For smokers it’s believed to be less harmful than cigarettes, but for smokers and non-smokers alike it’s still incredibly harmful.
13 minute read
October 2025
The last thing you expect when you quit smoking is to feel worse than you did before, but some people experience what they describe as smokers flu. So what is...
9 minute read
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
6 minute read
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