News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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chrissie hynde singing

Chrissie Hynde - "My advice is to read Allen Carr"

So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit

Vaping facts and statistics 2023

Learn about the facts & statistics regarding vaping usage to give you additional information to help you to quit vaping

Teen vaping - a guide to spotting vaping & helping…

Discover how to identify teen vaping and learn how to help them quit with our guide. Protect your loved ones and promote a healthy lifestyle today.
empty alcohol bottles

Alcoholism Symptoms: Spotting the Signs

The symptoms of alcoholism can vary from person to person, but there are some common symptoms.
lots of empty bottles of alcoholic drinks

Are you drinking too much? Drinking problem signs

Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
anxious lady holding head in hands and legs

Does alcohol make you feel anxious? You could be suffering…

Yes, “Hangxiety” is the term that has been coined to describe the anxiety that some people feel after drinking alcohol.
anxious lady holding her head

Why are you anxious after drinking alcohol? Hangxiety

Feeling anxiety after drinking alcohol is caused by the impact alcohol has on your body and brain.

Podcast 9

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Cris Hay and Chrissie Hynde
two ladies jumping for joy at being free of alcohol

The benefits of giving up alcohol

This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyo...
man suffering from alcoholism holding his head

What is alcoholism: symptoms, risks & treatments

Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negati...
Allen Carr's Easyway to quit vaping book cover

How to quit vaping – the easy way – featured…

A 4-page article in The Times tells the story of how three people quit vaping with Allen Carr's Easyway.

Podcast 8

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Richard Branson & Monique Douglas

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