News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

518 items

Podcast 3

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist and Colleen is joined by the wonderful Panos Tzouras, who is head of Alle...

Top tips for a good night's sleep

When did we lose the ability to sleep? When did it become such an effort? Learn more as well as our top tips to a better night's sleep. Keep reading!
Does smoking relieve stress?

Does smoking relieve stress?

Most smokers & ex-smokers believe that smoking helps relieve stress & anxiety. Is that true? Read our advice & watch our support video to answer your ...

Should I avoid the company of other smokers & vapers…

How to Handle Social Occasions with Smokers & Vapers as a Non-Smoker. Should you avoid them? Our support video is designed to answer your questions. L...

How I quit my phone addiction

Is checking your messages getting out of control? Then read how you can get healthier phone habits .

Go To Rehab? No, no, no!

Rehab lasts for weeks but Allen Carr's Easyway takes a day and it’s a revelation to our clients when they realise that the facts about addiction are t...

Can you treat poker addiction?

It is possible to cure poker addiction. Problem gamblers & compulsive gamblers can set themselves free – as long as they go about it in the right ...

Smoking facts, statistics & side affects 2023

General smoking facts worldwide, UK & US. Also covers the side affects of smoking and the damage to the body.

Are you a sugar addict?

If you look through your fridge, freezer, and kitchen cupboards you’re likely to be hard-pressed to find anything that is sugar-free. A massive 80% of...

Sick of being in debt?

Help to get out of debt. At last it’s possible to get free from being a shopaholic

Why I said goodbye to coffee & wine

It’s fabulous to read of Huffington Post Contributor, Voice Coach/Therapist, and Author Jennifer Hamady’s, experience of using Allen Carr’s Easyway me...

Vaping facts and statistics 2023

Learn about the facts & statistics regarding vaping usage to give you additional information to help you to quit vaping

You've seen 13-24 of 518