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Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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Award winner Allen Carr's Easyway Wellbeing Awards

Award winners recognised again

Allen Carr’s Easyway recognised as “Best Wellbeing Service Provider” for 2022 Read more below.

Podcast 5

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Emma Hudson - Allen Carr's Easyway Mindfulness Practitio...

Podcast 4

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist and Colleen is joined by Ty Gray El - Internationally Renown Poet and Aut...

Ruby Wax recommends Allen Carr's Easyway

Ruby Wax quits smoking with Allen Carr's Easyway watch her video testimonial here.

What makes Allen Carr’s Easyway faciltators so special?

Discover what makes Allen Carr’s Easyway therapists so special and start today the best way to set yourself free from addictions with the best team.

How to quit smoking without gaining weight

Discover how to quit smoking without gaining weight thanks to our professional advice and the best tips. Read more and watch our support video.

Podcast 3

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist and Colleen is joined by the wonderful Panos Tzouras, who is head of Alle...

Top tips for a good night's sleep

When did we lose the ability to sleep? When did it become such an effort? Learn more as well as our top tips to a better night's sleep. Keep reading!

Does smoking relieve stress?

Most smokers & ex-smokers believe that smoking helps relieve stress & anxiety. Is that true? Read our advice & watch our support video to answer your ...

Should I avoid the company of other smokers & vapers…

How to Handle Social Occasions with Smokers & Vapers as a Non-Smoker. Should you avoid them? Our support video is designed to answer your questions. L...

How I quit my phone addiction

Is checking your messages getting out of control? Then read how you can get healthier phone habits .

Go To Rehab? No, no, no!

Rehab lasts for weeks but Allen Carr's Easyway takes a day and it’s a revelation to our clients when they realise that the facts about addiction are t...

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