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Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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How long does nicotine stay in your system?

How long does nicotine stay in your system?

Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.

Smoker's Cough: Everything You Need to Know

Smokers often feel smug if they do not have a smokers cough. They don’t realise that it’s simply the body attempting to purge the mucus and gunk caused by inhaling...

Nicotine withdrawal timeline - Quit vaping & smoking timeline

How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.

The Life & Times of an Allen Carr’s Easyway To...

Smoking & sex - Benefits of quitting for sex drive

Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.

How long does it take for your lungs to heal...

Discover the effects of vaping on your lungs and whether they can heal. Our expert insights explore the impact of vaping on your respiratory health.

New Two Minute Movie Explains How Allen Carr's Easyway To...

National No Smoking Day (11th March) - Surprising Upsides To...

I smoked 20-30 cigarettes a day. And more than 2...

Irish Daily Mirror Features “Top Tips” From Allen Carr's Easyway

It’s always fabulous to see Allen Carr’s Easyway mentioned in local or national media. Today, in a story highlighting the hike in cigarette prices in Ireland, The Irish Daily Mirror...

I was a really good smoker. I could smoke up...

Panos Tzouras was really, really good at smoking. He smoked 80-100 cigarettes every day and yet now he is helping the smokers of Greece to quit smoking. How? Using the...

Thanks to Allen Carr's Easyway, I am now a thoroughly...

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