News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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581 items
Woman free from smoking

Stop smoking treatments & alternatives – Pills, gum, devices &...

Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.
Drunk and lonely latin man holding a rum or whiskey bottle (image focused on his drink)

The signs of an alcoholic & How to help them...

Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
Kirsten Adamson stops smoking with Allen Carr's Easyway

Kirsten Adamson recommends Allen Carr’s Easyway

It is great to hear that Kirsten Adamson continues to be a happy non-smoker thanks to Allen Carr’s Easyway.
Dr Chris van Tulleken

Dr Chris van Tulleken talks about Allen Carr’s Easyway

Dr Chris van Tulleken, author of 'Ultra Processed People' talking to Steven Bartlett's The Diary of a CEO podcast about Allen Carr's Easyway
young person smoking

UK smoking decline stalls since Covid

Smoking has been declining for decades until now according to new research by University College London.

Quit smoking motivation – stay motivated while quitting

Find the motivation to quit smoking for good. Our tips and tricks will help you stay focused and on track. Get inspired to live a smoke-free life.
woman using a vape

How to quit vaping – a practical guide & tips

This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
Channel 4 news interview: Chris Van Tulleken & Krishnan Guru-Murty talk Allen Carr's Easyway

Allen Carr’s Easyway on Channel 4 News

Channel 4 news interview: Chris Van Tulleken & Krishnan Guru-Murthy talk Allen Carr's Easyway

Allen Carr’s Easyway on GB News is it time to...

Senior Therapist Colleen Dwyer talked to Mark Dolan on GB News about whether it is time to stub out vaping

How long does it take for your lungs to heal...

Discover the effects of vaping on your lungs and whether they can heal. Our expert insights explore the impact of vaping on your respiratory health.

Diabetes week: An Allen Carr’s Easyway survey indicates “sugar addiction...

With nearly a quarter of the population classing themselves as 'sugar addicts’ and more than 70% of the population not monitoring their sugar intake at all it's no wonder that...
Allen Carr's Easyway to quit vaping book cover

How to quit vaping – the easy way – featured...

A 4-page article in The Times tells the story of how three people quit vaping with Allen Carr's Easyway.

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