News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
All Articles
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April 2025
Information and guidance on how to block online gambling. Includes suggested tips on blocking gambling sites on various devices such as phones and computers, as well as on Google Chrome...
7 minute read
December 2025
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
15 minute read
June 2024
Can motivational quotes help you stop smoking and, more importantly, stay stopped?
3 minute read
December 2025
Read our guide to learn the most effective ways to quitting alcohol. Manage your addiction to lead a healthier, happier life.
11 minute read
March 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
4 minute read
June 2020
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
14 minute read
March 2023
Learn about the difference between vaping and e-cigarettes usage, including the latest facts and statistics to help you to quit for good. Read here.
9 minute read
January 2021
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
July 2025
Study uncovers UK's obesity epidemic cost. Learn more about the costs and what can be done.
2 minute read
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