News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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October 2023
Discover the effects of vaping on your lungs and whether they can heal. Our expert insights explore the impact of vaping on your respiratory health.
June 2020
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
December 2023
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
November 2023
Read our guide to learn the most effective ways to quitting alcohol. By managing your addiction to alcohol, you can lead a healthier, happier life.
May 2025
Explore the rising concerns, professional responses and alarming statistics surrounding adult gaming centres in the UK. What does this mean for gambling addiction?
April 2025
This article explores the potential link between vaping and lung cancer discussing the differences between vaping and cigarette smoking.
April 2025
Why individuals may become addicted to slot machines, including the psychology behind the addiction and the impact of availability and access to slot machines.
April 2025
Understand the concept of self-exclusion in gambling, including what it is, how it works, and how to participate in self-exclusion schemes.
April 2025
Information and guidance on how to block online gambling. Includes suggest tips on blocking gambling sites on various devices such as phones and computers, as well as on Google Chrome...
April 2025
Learn practical strategies and advice on how to recover from a big gambling loss. Discover ways to cope and move forward.
April 2025
This article outlines 15 signs of a gambling addiction, with a focus on both online and physical indicators.
April 2025
This article explains the impact that gambling can have on your mental health and how you can get help.
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